Talking Angela - Getting healthy
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Transcript of Talking Angela - Getting healthy
![Page 1: Talking Angela - Getting healthy](https://reader031.fdocuments.net/reader031/viewer/2022020106/55a8f94d1a28ab08548b47db/html5/thumbnails/1.jpg)
Talking Angela’s
Tips and Tricks for Getting Healthy
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This year “being healthy” was one of Talking Angela’s
New Year’s resolutions and so far it’s going really well
thanks to her special “step-by-step” approach.
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If Talking Angela doesn’t eat in the morning, she gets really
“HANGRY” (“hungry” + “angry”)…
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One of her favorite ways to start the day is with a healthy
green smoothie.
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Here’s what goes in Talking Angela’s yummy blended
smoothie: frozen bananas, a little milk or water, a spoonful of
oats, a bit of apple, a pinch of cinnamon, and a handful of
fresh spinach. Yum!
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You’ve got to have an active lifestyle if you want to be
healthy so Talking Angela’s been trying to do lots of
exercise.
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But you don’t need to go to the gym or to spinning
classes all the time - just use every opportunity you can
to walk!
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Talking Angela runs a lot too… usually after the bus
when she’s late for something!
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Or running after her hat!
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Talking Angela loves to practice yoga at home too.
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All of these little changes are helping Taking Angela live a
much healthier life. And she has lots more energy!
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But Talking Angela has a tip for you: don’t forget to have
fun and indulge yourself every now and again! You
shouldn’t feel bad about having the occasional cupcake -
balance is the key.
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Subscribe to her YouTube channel:
https://www.youtube.com/user/TalkingAngelaCat
And have fun with the My Talking Angela app: http://o7n.co/MyAngelaThe usage of the app is governed by EULA available in the app store description.
And for even more Angela, check out:
Talking Angela’s website: http://talkingangela.com/
Talking Angela’s Facebook: https://www.facebook.com/TalkingAngela
Talking Angela’s Twitter: https://twitter.com/TalkingAngelaTM
Talking Angela’s Pinterest: http://www.pinterest.com/talkingangela/
Just purrrrfect! ♥
Parental guidance is required when kids are conducting activities shown on
slides.