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Transcript of SWW Family
F A M I L YSOUTHWEST WASHINGTON
FREEFebruary 2015
SCIENTIFIC DISCOVERIESFloating Rice
Magnetic Activities
SET THE STAGE Ready Kids for
a Theatrical ExperienceSELF-ESTEEM
Building a Foundation
VALENTINE’S
DAYLearning &
Celebrating
STAY SAFE5
Safety Tips
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Meet Dr. Calvin Kim and his family.Shown here with his wife Amy, their daughters Charis and Caia, and their puppy Tamarind. Dr. Kim is a 2000 graduate of Loma Linda University. He is in his 13th year of practicing dentistry. Dr. Kim considers it a blessing to be able to serve the dental needs of families in Lewis County.
Readers of the
Month!
Andrea Alvarez- Price Edison
Abraham Hernandez Jefferson Lincoln
Matt Riley R.E. Bennett
Walter Dix St. Joseph
Eli BaldwinJeffersonLincoln
RaceScalici St. Joseph
MeganRadcliffFords Prairie
Zachariah Hubbard Edison
Grace DanielsonCentralia Christian
Natalie Wilkerson Centralia Christian
Tyrus VanTuylFords Prairie
Carson Gordon R.E. Bennett
505 S. Tower Avenue Centraliawww.yardbirdsmall.com
Open 5 AM - 12 PM • 360-736-9328
2100 N. National Avenue Chehaliswww.yardbirdsmall.com
Open 6 AM - 10 PM • 360-748-1936
Cyren BrowerJefferson Lincoln
Gavin Jackson Edison
Dameon KrawczykFords Prairie
Maria Avila-JimenezEdison
Janet Campuzano Beatty R.E. Bennett
Elizabeth Martinez St. Joseph
Advertising Sales: Brian Watson, Sales ManagerChrystal Zelazny, Russ Carpenter
Graphic Designers: Kelli Erb, Design Director Devon Bergeron, Cindy Gundo, Sean Willson, Jacqueline Douglas
Creative Director, Editor:Chantel [email protected](360) 807-8213
Editorial Assistant:Jackie [email protected](360) 807-8217
Southwest Washington Family is a publication of Lafromboise Communications, Inc. 321 N. Pearl Street, Centralia, WA 98531
SWW Family Staff
On the cover: Hugh, 7 months. Proud parents are Brian and Rana Longworth of Lacey. Photo taken by Mandi McDougall of Mandi McDougall Photography. Please see ad on page 19.
F A M I L YSOUTHWEST WASHINGTON
FREEFebruary 2015
SCIENTIFIC DISCOVERIESFloating Rice
Magnetic Activities
SET THE STAGE Ready Kids for
a Theatrical ExperienceSELF-ESTEEM
Building a Foundation
VALENTINE’S
DAYLearning &
Celebrating
STAY SAFE5
Safety Tips
PG. 8
PG. 24
ON THE COVER
PG. 7
PG. 14
PG. 12
February 2015 • Southwest Washington Family • 3
Feb
ruary C
onte
nts
Plan Yo
ur Day
4 D
id Y
ou K
now
? Bridg
es
6S
afety
Tip
s for Pare
nts7
Rice
Mag
ic8
Have
Fun and G
et M
essy
29
Day
Trip
— Le
wis C
ounty
Histo
rical Muse
um2
8
Extra Sp
ecial D
ays
26
Vale
ntines Is fo
r Kid
s To
o2
4
Critte
r Te
eth
23
Playg
round
Wisd
om
22
Scrub
Sq
uad2
0
Te
acher Fe
ature —
Martha S
turge
on
18
9
Photo
Cutie
s
10
Wate
r Waste
12S
elf-Este
em
14
Se
tting the
Stag
e
16C
alend
ar of Fun
4 • February 2015 • Southwest Washington Family
The Delicious Revenge
of Princess Rubyslippers
7 p.m., Evergreen Playhouse, Centralia
For more information, please visit
evergreenplayhouse.com.
Come enjoy a family-friendly comedy about sibling
rivalry mixed with imagination. This evening is
pay-what-you-will night.
February 19th
February 28
Winter Carnival
All day, White Pass
The annual event features a giant snow castle,
snow sculptors from around the world, live mu-
sic, fireworks, torchlight parade, carnival and
snow sports competitions.
For more information, please visit
skiwhitepass.com.
February 14
Sleeping Beauty Night
5 p.m., Centralia Ballet Academy
Kids can enjoy a few hours of fun eating pizza,
playing games, making crafts and learning about
the classical ballet, “The Sleeping Beauty.” Mem-
bers of Ballet Theatre of Washington will also
perform excepts from the ballet. Parents need not
be present. Cost is $15 to $20. Pre-registration is
strongly recommended.
For more information, please visit
centraliaballet.com. Centralia
Ballet Academy
Build, stack, snap and construct! The
library will have bricks, blocks, logs,
wheels, rods and pulleys, so come let your
imagination run wild.
For more information, please visit trl.org.
February 3rd
Construction Night
5 p.m., Winlock Timberland Library
February 21
Paper Airplane Flight School
1 p.m., Olympic Flight Museum, Olympia
An afternoon of fun with hands-on paper air-
plane folding and friendly competition. Enter
your creation in contests for great prizes.
For more information, please visit
olympicflightmuseum.com.
February
Events
February 2015 • Southwest Washington Family • 5
Entry Criteria: All babies must have been born in 2014 and reside in Lewis County or in The Chronicle's circulation area. Public
voting on chronline.com or swwfamily.com will determine the top three babies and local judges will choose the overall winner from the
top three popular votes.
Submit electronically now on chronline.com or swwfamily.com.
If photos are not a high enough quality, you may be contacted for a new photo.
3 winners will be chosen!
Entry Deadline: Sunday, February 15 voting: February 20 - March 8
inserted in the chronicle: Thursday, March 26
*The Chronicle and SWW Family are not responsible for incorrect names or other information.
For more information call 360-807-8217.
Family
Family
Southwest Washington
Did your family welcome a new addition in 2014?
Last Year’s Winner Quinn Marie
Cornelio
$150 cash for the
1st place winner!
Babies of 2014 Contest
6 • February 2015 • Southwest Washington Family
SWWF
Did You Know?
The oldest bridge in the world is the Zhaozhou Bridge in China. It is a
stone-segmented arch bridge. It was built in 605 A.D. It is still
standing strong and is in use today.
Arch Bridge
People who design bridges are called civil engineers.
The Golden Gate Bridge is painted
international orange.
Arched bridges are one of the oldest forms of bridges. In fact, there are
arch bridges still standing today that were built by the Romans.
The longest suspension bridge
in the world (as of 2010) is the Akashi Kaikyo
Bridge in Kobe, Japan.
Suspension bridges can
be as long as 7000 feet.
Bridges can be made from all
types of materials such as stone, brick, steel,
titanium or wood.
Cable-stayed Bridge
Beam Bridge
Cantilever Bridge
Suspension Bridge Truss Bridge
February 2015 • Southwest Washington Family • 7
SWWF
The key is communicaTion
It is important to talk openly with your children about all safety issues, including what to do in a potential abduc-tion situation.
knowledge is powerTalk to your children about the rules pertaining to
strangers. Let them know a stranger or predator looks just like any other person (not always scary) and will use any number of ways to lure a child.
know The common predaTor luresPretending to look for a lost pet; asking the child for
directions; giving or promising candy and/or money if the child will go to their car; and, threatening to hurt family members if the child does not comply. Tell your child that when they hear any of those lures that it's time to run!
never labelClothing, backpacks, or other personal items such as
jewelry should not be labeled with your child's name. A predator will use this information to try to gain your child's trust. Instead, place the label inside the object and/or use the child's initials or some design for easy identification.
give your children insTrucTionsTell them what to do if they get separated from you in a
mall, supermarket or any other public place. One sugges-tion could be to find a mother with children and let them know they are lost. Also, let them know places they can go for help, such as a check-out counter, information desk, or to approach a police officer.
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8 • February 2015 • Southwest Washington Family
Floating Rice IN a Bottle A fun way to trick your friends and
learn a little science.
What You Need:
To Prepare:
3. Place both bottles and pencils on a table and go find an audience.
• Funnel (to fill the bottles with rice)
• Two identical plastic water bottles — empty and dry
• Dry, uncooked rice (enough to fill both bottles) *Regular rice works better than instant.
• Two pencils
1. Fill the first bottle an inch from the top with rice.
2. Fill the second bottle to the top and tap the bottom of the bottle gently on the table. As you tap, the rice will pack down in the bottle and make room for more rice. Add rice to this bottle and continue to tap until
both bottles look like they have the same amount of rice. You may want to take one of the pencils and push the rice down.
The Trick:1. Ask a friend to assist you.
2. Place the first bottle in front of your friend.
3. Ask you friend to push their pencil into the first bottle while you push yours into the second bottle (the one that has the packed rice). Then tell them to lift the pencil back up.
4. Watch as your friend is amazed that their bottle stayed on the table while yours lifted into the air! Your friend will wonder what they did wrong and may even attempt it again — without luck.
Why does this work?Friction and density are at play here. The packed rice has very little room to move like the unpacked rice does, so it tends to press against the sides of the bottle.The scientific principle that makes this feat work is friction. The pencil gets stuck between the rice and the sides of the bottle. That’s all there is to it.
SWWF
February 2015 • Southwest Washington Family • 9
Submit your scrapbook
photos online at swwfamily.com
Siblings Ethan O. &
Ava O. are proud of
their gingerbread
houses.
Scrapbook
This
pag
e is s
ponsored by Cascade Family Dental Center
See their ad on page 20
Sister
s Alex
is an
d
Ella ou
t for a
drive in
their
jeep
.
Coe L. is ready to cheer on the
Seahawks!
SWWF
10 • February 2015 • Southwest Washington Family
When it rains or snows, most of that water seeps into the ground. But what if the ground is covered with a paved surface like a sidewalk or parking lot? In that case, the water flows into gutters or storm drains.
Water picks up pollutants as it runs through city streets, gutters and storm drains. These pollutants can make water in our creeks unsafe for humans, plants and animals. This pollution is called non-point source pollution.
ANSWERS: A-2, B-1, C-5, D-4, E-6, F-3
Pet waste on streets and sidewalks can end up in storm drains. Gross!
Soapy water from car washing travels to storm drains.
Fertilizer, pesticides and other garden chemicals can wash into storm water.
When it rains, oil and gas that has dripped from cars washes into storm drains.
Paint enters drains when brushes are cleaned outside.
Trash in gutters and sidewalks.
A.
B.
C.
D.
E.
F.
Purchase household detergents low in phosphorous. Reduce run-off by washing your car on a lawn or other permeable (able to absorb liquids) surface.
Clean up after pets. Dispose of waste in the trash.
Keep litter, leaves and debris out of the street gutters and storm drains. These drain directly to lakes, streams, rivers and wetlands.
Keep a drip pan under parked cars and dispose of used motor oil at an official recycling center.
Apply lawn and garden chemicals sparingly and according to directions.
Brushes and painting equipment soiled with water-based paint may be rinsed in a sink.
1.
2.
3.
4.
5.
6.
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February 2015 • Southwest Washington Family • 11
According to the United States Environmental Protection Agency, wasted food is a significant contributor to climate change. Wasted food that rots in landfills releases methane, a greenhouse gas that the EPA notes is 20 times more potent than carbon dioxide. That’s a considerable threat, especially when considering that wasted food totaled 35 million tons in the United States alone in 2012. But wasted food is not only hurting the planet, but it takes money out of people’s pockets as well. The EPA points out that the average family of
four loses $1,600 a year from wasted food they toss out. That wasted food could be composted to benefit the environment, but the vast majority of it ends up in landfills. People who want to reduce their food waste and the harmful effects that waste has on the environment can buy less food, donate
food they would otherwise discard to area food banks or compost leftover food
in an effort to enrich their property’s soil
and decrease their carbon footprints.
Food Waste Adds Up!
Worm Composting
February 256 p.m.
Borst Kitchen #1 Centralia
Get Composting!
Go to lewiscountyrecycles.org for more information, including additional dates and locations, or attend one of the upcoming
local classes listed here.
Composting Basics
February 116 p.m.
WSU Lewis County Extension Office
Chehalis
Hands-on Composting
April 410 a.m.
Central Transfer Station Centralia
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12 • February 2015 • Southwest Washington Family
Stephen Bavolek, creator of Nurturing Parenting Programs, explains that in order to become self-assured, people need the following key ele-ments to be in place: the need to belong, the need to feel important and significant and the need to feel capable. As we apply these principles to raising children, we help grow children’s self-esteem for a lifetime. Let’s take a look at a few practical strategies that help establish these feelings in children.
Feelings of belonging can be met through simple statements. Statements such as, “I am glad you are part of this family,” or “It is fun to have you in this family,” give the child confidence they belong to this group of people. This confidence brings feelings of security that they don’t have to seek elsewhere.
Time-in requires a parent or caregiver to spend time with and physi-cally and mentally get on the level of the child. Whether this means sitting next to them on the floor, sitting by them in a chair at a table, or standing near them. Get focused on what the child is involved in and observe their play, listen to their stories or hear out their joy or problems. Spending at least 15 to 20 minutes a day doing this with our children demonstrates to them their importance.
Noticing what a child is doing reinforces the idea of importance. Let’s say a child is building with blocks. As you are on the floor next to the child watching them build, notice what they are doing and comment. Statements such as, “You are focused on this building project,” or “It looks like you are concentrating on building,” name specific qualities and strengths you see in the child, and helps them to feel recognized for their individual skills and abilities.
Giving children responsibilities is another way to encourage them to feel they belong and that they play a significant role and are ca-pable. Of course, age appropriate responsibilities is key, the child needs to feel successful at completing the task. The chore might be picking up toys, setting the table for dinner, or taking out the weekly garbage.
Children’s self-confidence begins with parent or caregiver interactions. As adults, we can help meet a child’s needs: the need to belong, to feel significant and recognized as an individual, and to feel capable of solving problems and completing tasks. Putting these practices into place builds a foundation for children’s self-esteem.
Cristi Heitschmidt is the Dean of the Child and Family Studies Division at Centralia College. She grew up in Minnesota, obtained a bachelor’s degree in family studies and a master’s degree in teaching. She currently lives in Olympia, is married, and raising a son.
SWWF
February 2015 • Southwest Washington Family • 13
FamilySouthwest Washington
Favorites
Preschool
Daycare
OBGYN
Pediatrician
Family/child dentist
Librarian
Teacher
Coach
Photographer
School spirit
Extracurricular activity
Toy store
Music instructor
Hair salon
(for children's cuts)
Tutor
Family entertainment
Public playground/park
Family restaurant
Place to cool off
Rainy day activity
Kids’ meal
Principal
Campground
Bus driver
Playground duty
Coffee / Cocoa stop
Rest stop or cleanest restroom
Ice cream
Trail/hike
Fishing hole
Summer camp
Kids’ party location
Childrens clothing store
Neighborhood to trick-or-treat
Location to train watch
Sunday school
Parade
Place to volunteer
Museum
Nominate online at swwfamily.com
Join us in the nomination round for Southwest Washington Family magazine’s annual
Family Favorites section. Nominate your favorite today!
The nomination round will start February 2nd and will conclude March 2nd.
Visit swwfamily.com to nominate. Nominees must be located in Southwest Washington.
Nominate today
14 • February 2015 • Southwest Washington Family February 2015 • Southwest Washington Family • 15
Setting the Stage
By Carrina Stanton of Chehalis
With a proliferation of technology that allows us almost instant access to entertainment, fewer Americans are seeking live theater. According to the National Endowment for the Arts, about 30 percent of Americans attended at least one musical or live theater performance in 2002, but by 2014 that number had dropped to about 22 percent. But live theater is important, said Katrina Wulff, an Evergreen Playhouse board member and director of “The Delicious Revenge of Princess Rubyslippers.” Princess Rubyslippers is part of a second season in a row that the Evergreen Playhouse has had at least one family-friendly play. Wulff said the biggest mistakes she sees parents make when taking children to the theater is either being too uptight or too lenient. At most plays, she said, it’s OK and encouraged for all audience members to laugh and react to what is happening on stage — in fact the actors like it. It’s generally OK to let your kids be a little wiggly, just don’t let them run up and down the aisles during a play, she noted. “People don’t know how to interact with plays,” Wulff said. “But some of the best shows I’ve ever been to
have had a lot of audience participation like laughter. The energy just builds.” The upcoming “The Delicious Revenge of Princess Rubyslippers”
will be a chance for just that kind of audience interaction in a family-friendly environment.
It is a story about a 5-year-old girl named Ruby (portrayed by Anna M.) who wants to play with her 7-year-old sister Jackie (played by
Kelsey N.) and 6-year-old friend Tom (played by Courtney Joy S.). They decide to play a game of hide and seek and as soon as Ruby slips into
her toy box to hide, she enters a magical world of imagination. “It’s all about imagination,” Wulff said. “Where imagination takes us
and what we do with it to help us through tough situations.”
In Ruby’s imagination land, she is a princess but some of the characters are strange and new. Her mum (played by Angela Wilcox) is a
fairy godmother, but a completely useless one who turns the princess into a maid. To make
everything right, Ruby must find her prince — but it’s not who you’ll expect it to be. Since they expect a lot of kids, assistant director Sophi Wulff said performers are to be prepared for an audience that may be a little more wiggly and noisy than other audiences. “Let them be kids. Let them be loud.
We’re ready for them,” she said.
• Doyourhomework– Learn about the show and make sure it is appropriate for your kids. Every child and family is different, you will have to think about how your kids might react to the story and characters. Ask anyone who has seen it or go see it first and judge for yourself.
• Choosewisely– If this is your first time out, choose a play intended for children, where the actors have likely been prepared for young audience members.
• SettheScene- Talk to them about what seeing a play is like including details such as the lights going out between scenes that might be scary to kids if they’re not expecting it. Make sure they understand that plays include a lot of quiet sitting but that it is OK for them to laugh or react to what is happening on stage. • Getthemexcited– Talk to your kids about the plot and characters. If possible, read them a book adaptation. They are more likely to stay engaged if they know the storyline.
forKids
SWWF
T ips for Taking Kids to Live T heater
“It’sallaboutimagination,”
Katrina Wulff,Evergreen Playhouse board
member
“Letthembekids.Letthembeloud.We’rereadyforthem,”
Katrina Wulff,Evergreen Playhouse board member
Enjoy the theater by participating or by watchingEvergreenPlayhouse
226 West Center St., Centralia(360) 736-8628
What: “The Delicious Revenge of Princess Rubyslippers”
When: February 13th through 15th, February 20th through 22nd; February
27th through March 1st. *February 19th is pay-what-you-
will night.
MorganArtsCentre
190 Plomondon Rd., Toledo(360) 864-4278
What: Children’s Theatre WorkshopWhen: July 27th through July 31st,
9 a.m. to 3 p.m.About: A week-long, all-day theater
camp for kids ages 8 to 18.
RoxyTheater233 W. Main St., Morton
(360) 496-0541What: Summer Drama Camp
When: June 22nd through July 10th, Monday through Friday, 12 p.m. to
4 p.m. Show, July 11th at 7 p.m. and Sunday, July 12th at 2 p.m.
About: Children from ages 6 to 18 act, dance, sing, design, build, paint,
and enjoy lunch.
CentraliaBalletAcademy
221 South Tower Ave., Centralia(360) 623-9010
What: Musical Theater Class When: Thursdays, 4:45 p.m. to 5:45 p.m.
About: Students, ages 8 and up will experience what it takes to put on a musical theater performance. Class
includes teaching students how to sing, act, and dance.
Carrina Stanton is a freelance writer who loves telling your stories in the pages of The
Chronicle and Southwest Washington Family magazine. She and her husband are raising their two daughters in Chehalis.
W.F.West
342 SW 16th St., Chehalis(360) 807-7235
What: A musical production of “The Addams Family”
When: May 7 though May 9; May 15 and 16
*Currently seeking rights for production.
16 • February 2015 • Southwest Washington Family
2015
If the groundhog sees his shadow,
winter will last for another six weeks!
Groundhog Day
“Jump Rope For Heart” and
“HOOPS for Heart” help you exercise and raise money. Go to heart.org to
learn more.American Heart
Month
Find a cozy corner and curl up to read
a good book. Choose a classic
like the Little House series.
The first day of the year in the Chinese
calendar brings in the Year of the Sheep.
Laura Ingalls Wilder born on this day in 1867
Remind your parents to submit
your family photos at
swwfamily.com for our scrapbook
page.
Celebrate the achievements of
African Americans by naming three of your African
American heroes.
When’s thelast time you got a new toothbrush? Dentists say we
should use a new toothbrush every
month.
Go outside and check on the
weather. Then come back in and give your family a
weather report.National Weather Service estab-lished in 1870
Imagine you are alone on an uninhabited
island. Write a story describing a day in your life.
Think up an invention that would help a
disabled person in honor of
Thomas Edison’s birthday today.
NationalInventors’ DayUmbrella Day
Do you read the Judy Blume
books? Do you know what the
I.S.A.F. Club is in Fudge-a-Mania?
Judy Blume’sBirthday
If you could change your name, which name would
you choose for yourself?
Get a DifferentName Day
Why not show some love for your
backyard birds today? Go to nwf.org and
look up Nature Crafts for Valentines
to make some heart-shaped treats.Valentine’s DayValentine’s Day
Susan B. Anthony believed all people should have equal rights and that girls should get the same education as boys.
Celebrate the birth of Susan B. Anthony
today in 1820.
Get an aerobic workout today. Go out for a jog or if
the weather is bad, jog on the spot or do jumping jacks
for at least 10 minutes.
Presidents’ Day
Who is your favorite president? Find out about past
presidents at whitehouse.gov/kids
The February flower is a violet.
Draw a bouquet of violets and give it to your mother or
grandmother.
Do something special for your pet today. Clean out their bowls,
brush them, wash their bedding or
take your dog for a long walk.
Love Your Pet Day
Write a letter to a friend or relative who
lives far away.InternationalFriendship
Month
Today is the birthday of Levi Strauss. He invented blue jeans. Survey the class to
see how many people wear blue jeans. How
many people own more than one pair? Graph your results.
Make up astory today with a friend about a
lonely polar bear.Polar Bear Day
Invent some snack food today. Combine some of your favorite nuts, seeds and fruits to
make it as nutritious as possible.Snack Food
Month
George Washington was born on this day in 1732. Collect all
your quarters, sort them and count
them up.
Volunteer to read to younger
students at your local
library.
Library Lovers’Month
Black HistoryMonth
Children’s DentalHealth MonthRobinson Crusoe
Day
(Answer: I Swallowed A Fly)
Today is Quiet Day. Speak in a low voice, no shouting
and help make your classroom a quiet
place today.
Being a member of scouting
builds character, citizenship and fitness. Learn more about
scouting today.
This day honors the invention that protects us from rain and sunlight.
The first Monopoly game was sold on this
day in 1935. Gather some
friends and play a game today.
Boy Scouts Day
SWWF
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Raymond Frieszell, MS, CPOLicensed Prosthetist/Orthotist
• Arch Supports• Diabetic Shoes
February 2015 • Southwest Washington Family • 17
18 • February 2015 • Southwest Washington Family
Music teacher Mossyrock, grades K-12
“Mrs. Sturgeon is very nice. She helped the kids get instruments
so they could play in band. She also gets the instruments fixed for them if they need it. She has been there a long time and everyone likes her a lot!”~Hayden L., nominator
Teacher Feature
Nominator Hayden L. with Mrs. Sturgeon
How long have you been teaching?
I have been teaching since I was 19 years old — that means I’ve been involved with education for 44 years. Holy buckets!
What is your favorite part of teaching? I love the look on the face of a child when they “get it!” I love the “ah-ha” moment. I love the smiles that come across the face and into the eyes of students when they have accomplished something they didn’t think they could ever do.
What hobbies or interests do you enjoy outside of the classroom?
I truly value being with and sharing time with my husband and daughter because with all of my duties at school, I definitely do not get enough time with them. I love to do easy crossword puzzles and read mystery books.
When you were little, what did you want to be when you grew up?
At first, I wanted to be a nurse and help kids like me who were badly burned as a child. Then I discovered mu-sic and from then on, I knew I wanted to be a music teacher.
What made you decide to become a teacher?
Music was always a very important part of my upbringing. My folks made sure that each and every one of my brothers and sisters had private lessons if we wanted them. I have four sisters and three brothers and each of us play more than one musical instrument or sing because our parents passed the love of music on to us. Also, my standing joke has always been, that while in school, I was so bad at math, when I found out you only had to count to four in music, I thought I had it made. Little did I know how important math is in music.
Do you have a mantra or quote you are always telling your students? “Holy buckets,” “You can do it,” “You just have to want it badly enough to make it happen,” and “I’ll be there to help you achieve your goals!”
Martha Sturgeon
February 2015 • Southwest Washington Family • 19
SWWF
Send in nominations for your favorite teacher, student, or coach.
Mail to 321 N. Pearl, Centralia, WA 98531 or email [email protected]. If you email us and we don’t reply we haven’t received your message. Please
give us a call at 807-8217.Name of teacher/school or coach/team & sport:__________________________________________________________Name of child nominating: ________________________________Name of parent & phone #: ________________________________Email: ___________________________________________________Please include a few sentences on why you think your teacher, student, class, or coach should be featured.If you have a picture of your teacher, student, class, or coach, please send it in too! We may contact you to learn more.
SWW Fami
ly Te
acher
& Student Feature & Nie Sponsor
What is a favorite teaching memory?
Teachers meet, greet, counsel, and teach many different students every day. A teacher may never know when or if they have made a difference in a child’s life until years later. It always warms a teacher’s heart when former students come back to visit, to share their lives with you, and want to stay in touch wherever they go. I am certified K-12 music, K-12 SPED, and K-8 General Ed. I have had so many favorite teaching moments, but one especially poignant moment happened while I was teaching special education classes. Teaching preschool special education was definitely an education in itself. One little boy who rarely (if ever) spoke, who pressed his hands over his ears when we sang, and played by himself most of the time really touched my heart. He didn’t like music and would never want to sit in the circle when it was music time. We continued to sing hoping one day he would join in with the other students. After many months of singing and encouragement, this handsome little mostly non-verbal boy I had been working with crawled on my lap and in the tiniest voice began singing the ABC’s. The tears immediately began to flow. True teaching comes with small rewards, and once this little man found his voice, he was on his way.
Is there anything else you would like to add? I would like to thank Hayden L. for nominating me for this teacher feature. Hayden and his mom and dad recently moved into this area, and happen to be our neighbors. Holy buckets Hayden! Thank you so much for thinking of me!
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20 • February 2015 • Southwest Washington Family
It was pretty miserable. You sneezed, coughed and had no energy.But there’s an easy way to avoid all that: Just join the SCRUB SQUAD.
Remember the last time you had a cold or the flu?
A synonym is aword that means thesame or nearly the
same thing asanother word. Searchthe newspaper forsynonyms for theword CLEAN.Then, look for
synonyms for theword DIRTY.
Which were easierto find?
Now that your hands are niceand clean, they could use alittle exercise. Try these:
Using hand sanitizer shouldn’t be a_________________ for washing yourhands with soap and _________. Whilesanitizer does kill _________, it doesn’t
do a very good job of getting rid of__________ dirt. Think of hand sanitizeras just a little “touch-up” ____________
hand washings with good ol’ soapand water.
Rub your hands together underwarm running water. Make sureto get wet up to your wrists.
Use a generous amount of soap.Liquid soap, powdered soap orbar soap are all great.
SCRUB: Get the palms, backof your hands, wrists, underyour nails and between yourfingers for at least 20 seconds.
Rinse your hands to get rid ofthe soap (and dirt and germs).
Air dry your hands or usea clean towel, either clothor paper.
Spread your fingers outas far as possible. Feel thats-t-r-e-t-c-h? Now squeezethem into two tight fists.
Repeat 10 times.
Stand with your feet slightlyapart. Reach your hands up,up, UP as high as you can.
Now bend and reach for yourtoes. Repeat 10 times.
Extend your arms straight out,level with your shoulders.Slowly start twirling yourarms in a circular motion.Spin them faster and faster
for 60 seconds.
Hold your hands out in frontof you. Reach over your
shoulders and pat your backfor 30 seconds. Cross yourarms and try again. Do thisfor 30 seconds. You deserve a pat on the back!
How many handsand bubbles can you
find on this page?
HOW TO JOIN: You join automaticallyevery time you wash your hands!
Join the
• Appointments available after work, after school and evenings
• Digital X-Rays (Less Radiation)
• We are in-network providers for most insurances
• Spanish speaking staff• All ages served, Family
friendly atmosphere• Senior Discounts
1211 S. Gold St. Centralia, WA(360) 736-5040
cascadefamilydentalcenter.com
Dr. Ta and FamilyFREE
EXAM & X-RAYSIncludes comprehensive exam
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February 2015 • Southwest Washington Family • 21
Party options and pricing vary.
Kids Imagination Yoga
Give kids a chance to take a break from the outside world with relaxation, movement and imagination. Imagination Yoga introduces the practice of yoga and postures”Contact Melissa Fox for more information and pricing [email protected]
� Laser Tag Parties (Centralia)
� Pool Parties (Centralia)
� Gymnastics Parties (Chehalis)
� Rock Wall Parties (Chehalis)
Party at
the Pool!
Check out our website, or call for more details!Centralia: 360-736-1683 Chehalis: 360-748-3744
Teach Kids to “Play With Purpose” with our Kids Adapt Performance Training.
Programs Just for Kids!
Contact: Bryan Erickson | 360-440-2124 | [email protected]
Call, come in or visit
Thorbeckes.comKids Parties
for Kids!
Find the words by looking up, down, backwards, forwards, sideways and diagonally. Then see if you can find the words in this month’s Kid Scoop stories and activities.
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SANITIZERBATHROOMCOUGHINGMEMORIZEBUBBLESSQUADELBOWSCRUBDIRTYAVOIDGERMSTOWELPALMSNOSESOAP
• after playing DISTOUE
• after using the STROMORE
• before eating or KONCOGI
• after petting SANIMLA
• before and after visiting a sick DRFNEI
• after blowing your nose, coughing or sneezing
• after taking out the RATHS
When should I wash my hands?
SWWF
22 • February 2015 • Southwest Washington Family
The Playground Playbook
By Todd RosenthalIllustrated by Gene Wisniewski
Available on Amazon.com
Most kids have trouble on the playground at one time or another. Todd Rosenthal’s book, “The Playground Playbook,” addresses how to become involved and be a good playground buddy at a level easy for young kids to understand.
Here are a few tips
from the book:“Can I play?”
The best chance for getting into a game
is to ask, “Can I play?” Whether it’s
friends, people you recognize, or people
you don’t know well, the game may need
more players. Find out. Asking takes
courage, but if you don’t try, you may
not get the chance to play.
“I’m scared to ask them.”
It’s normal to be scared or afraid to ask
another person for something. You may
hear, “No,” but you may hear, “Yes,” too.
Those who don’t ask and aren’t invited
may end up watching a game they
could’ve played in!
“I Quit”No, you don’t. Quitting is a big no-no.
Never quit a game that isn’t finished.
It can ruin the game for all the other
plays, because now one side has an
extra player or the teams may become
unfair. Players who quit a lot won’t be
asked to play in the future.
“Nice Game”Win or lose, be a good sp
ort. It’s normal
to feel happy or sad afterwards, but
players on both teams should be able to
shake hands or say “Nice Game,” when
it’s over.
“It was his/her fault!”
If you make a mistake, it’s not necessary
to apologize, but don’t blame another
player for it either. SWWF
“The Five Laws” — The Top Five Keys:1. Not everyone will be nice. Accept that.2. Other kids are nervous, too, not just you.3. Be flexible, not ridged. This will make you a very valuable player in any group.4. Don’t hesitate or ask why. Make a quick decision.5. You can only control your own behavior.
There are many reasons for hearing, “No,” when you ask to join
a game. Here are some common problems and possible solutions:
1. Problem: The players have already picked teams, and the game has enough players. Solution: Tell the group that if a player
leaves the game, you’ll be happy to replace him/her.
2. Problem: You’re the odd number. (Games usually require an even number of players, to be divided into an equal
number of teammates on each side).Solution: Ask if you can join the weaker team or can grab
another player to make it an even number.
3. Problem: Others don’t know you.
Solution: Show a few of your skills quickly before
the game starts.
4. Problem: The game has already started.
Solution: Ask to join the team that’s losing or call,
“Next!”
5. Problem: Others fear you’ll be a job stealer. Solution: Let others
know that you’ll play any position or handle any job
the team needs.
February 2015 • Southwest Washington Family • 23
The musk deer of Asia has long fangs instead of antlers, a face that looks a little like a kangaroo, and teeth a little like Dracula’s. Musk deer are herbivores (plant eaters). It uses its long teeth to scrape off moss and other vegeta-tion to eat.
Sometimes called the “unicorn
of the sea,” this small, 13-foot (4m)-
long whale has a “spear-tooth” atop its
head. Scientists think this could be
used for protection and to break up ice
in the whale’s arctic habitat. The
narwhal’s “horn” is actually a right
canine tooth that grows forwards
through the animal’s forehead.
The hippopotamus it the third largest land animal and it has the largest canines of any land animal. It has two sword-like teeth that grow to be 16 inches (40cm) in length.
The babirusa have teeth which are used as
weapons. Native to Indonesia, these
“Deer Pigs” have massive lower canines that
curl, fang-like, over the upper jaw.
Their upper canines also come in backwards,
pairing with the lower tusks and curling back
towards the head. The babirusa must grind
their teeth down as they can grow into the
animal’s skull, killing the beast.
February is Dental Health Month, so it’s a good month for reminders about brushing, flossing, eating right and doing everything to take care of your teeth. Of course, people aren’t the only ones with teeth. The animal kingdom is full of animals with weird and sometimes terrify-ing teeth. Here are just a few. What would you do if you saw these in your neighborhood?
Photo: John Connell
SWWF
24 • February 2015 • Southwest Washington Family
for the kidsAlthough Valentine’s Day may be
geared toward adults, children are quite drawn to the celebration as well. Perhaps it’s the promise of candy or chocolate that gets their attention, but Valentine’s Day annually appeals to the younger set too.
Some couples opt to leave children in the capable hands of a babysitter come Valentine’s Day and enjoy the evening solo. But for those who want to include youngsters in their fun, they can explore the many enjoyable and clever crafts and other activities available.
Valentine’s Day can be turned into a learning opportunity for children. a fun idea is to create an “Attracting Love” game that illustrates the power of magnets and the laws of attraction. Fill an empty glass jar with various items made into heart shapes. These can include small pieces of pipe cleaner, paper clips, paper, and even aluminum foil hearts. Put the top on the jar and shake up the contents. Let children guess which items will be attracted to a magnet, then have them test their theory with a strong magnet rubbed on
the outside of the jar. See which hearts are attracted to the magnet.
Valentine’s DayKids’ Dinner
Encourage the next generation of chefs to create culinary masterpieces, which they can then serve to family members or friends. Children can even prepare dinner as a token of appreciation to their parents.
Plan recipes with kids in advance, and look for age-appropriate menu ideas, particularly those that will not require much use of the stovetop or other kitchen appliances if they are too young. Or, kids can always do the prep work and then ask an adult to put the food into the oven for cooking.
One easy idea is to create heart-shaped hamburger sliders and Valentine-colored mashed potatoes. Use red potatoes with the skin on to create the potato mash. The sliders can be shaped by hand or using a heart-shaped cookie cutter.
Other learning games can include matching or finding the
differences between pictures, counting paper hearts or making
recipes of scented modeling dough.
Learning Games
February 2015 • Southwest Washington Family • 25
CraftsChildren can have fun cutting out cupids,
making coloring pages or doing just about any other Valentine-inspired craft, like making their own cards.
Another craft idea is to write secret love notes with invisible ink. Lemon juice can be used as invisible ink. Have children write a message by dipping a cotton swab or their finger in lemon juice and then writing words on a white piece of paper. Once the papers have dried, an adult can reveal the message by placing the paper in front of a heat source, such as an iron or a light bulb. The message will magically appear and reveal those secret sentiments.
Children can get crafty by making gifts for the special people in their lives.
Combine the concept of valentines with the ambiance of a candle. For an even
safer alternative, opt for an LED-flame candle instead of traditional candles. Kids can glue foam conversation hearts, sold at many craft stores, to the
outside of the candle. Wrap the middle of the candle
with ribbon, and they’ve just created an easy, heartfelt gift.
Dessert FunFaux chocolate truffles made with chocolate
sandwich cookies can be a tasty treat for little hands. Start by mashing up some sandwich cookies, then add them to a bowl with one 8-ounce package of cream cheese. Mix until everything is incorporated into a sticky batter. Truffles can be made into balls or heart shapes for children celebrating Valentine’s Day. Dip the truffles into melted chocolate or colored candy melts to coat. Place on a wax paper-covered cookie sheet and refrigerate for an hour, or until the truffles are firm.
SWWF
Dollar DayDollar Day
Sunday & Monday, March 1st & 2nd
4th Anniversary
In Historic Downtown Chehalis
Extended Days for More than Just a Dollar Day!Store Hours: 9:00am - 5:30pm for this event
Trade or any other special offers are exempt for these days.
740-6333 360 470 N. Market Blvd • Chehalis
Your donations help Goodwill train more than 9,500 people & places 2,800 people in jobs in the community each year.
Thank you!
goodwillwa.org
DONATE & CHANGE LIVES
TransAlta Cascade West Veterinary Hospital
Lewis County School Retirees Association Cascade Mental Health Trisha Goldsby DDS, PS
Dr. Dan Henricksen DDS, MS Lucky Eagle Casino
We appreciate your sponsorship of our
Newspapers in Education (NIE) program!
is thankful for our business supporters.
Southwest Washington Family
26 • February 2015 • Southwest Washington Family
Skykira F. turns 3 on February 10!
Ava B. turns 12 on February 25!
Mikasia M. turns 12 on February 12!
Jeanee M. turns 10 on February 26!
Owen N. turns 2 on February 25!
Owen V. turns 1 on February 1!
Carson J. turns 5 on February 25!
Pablo G. turns 4 on February 19!
Dhredyn H. turns 7 on February 27!
Birthdays February
Marissa C. turns 10 on February 25!
Madisyn C. turns 10 on February 25!
Gracie S. turns 9 on February 27!
February 2015 • Southwest Washington Family • 27
Thank you to our birthday sponsor:
*FREE MINI GOLF! *If you have a birthday featured here, bring this page to Shankz Mini Glow Golf during your birthday month to
receive one free round of golf. See ad on page 10.
Submit your childrens’ birthday photos online at swwfamily.com.
Deadline for March birthdays is February 13th.
Eliza P. turned 2 on January 24!
Sarah P. turned 2 on January 24!
Steven M. Jr. turned 2 on January 3!
Mason S. turns 1 on February 17!
Kylee N. turns 7 on February 9!
Alexis S. turned 6 on January 5!
Macaiden M. turned 9 on January 17!
Madison S. turned 10 on January 10!
BELATED
BELATED BELATEDBELATED BELATED BELATED
SWWF
Birthdays February
28 • February 2015 • Southwest Washington Family
Lewis County Historical Museum“Where Your Past Comes Alive”
599 N.W. Front Way, Chehalis • (360) 748-0831
SWWF
Want to take an adventure into the past? Stop by the Lewis County Historical Museum to explore exhibits, control the train or do some investigating in the research library.
The museum was built in 1912 as the main passenger and freight station for Northern Pacific Railroad. Work began in 1978 to renovate the historic depot so it could be used as a museum and on September 18, 1979 a five-day grand opening invited the public to the official home of the Lewis County Historical Museum.
Hours:Winter: Tuesday through
Friday, 10 a.m. to 4 p.m.; Saturday, 10 a.m. to 2 p.m.
Summer (Memorial Day -Labor Day): Tuesday through Saturday, 10 a.m. to 5 p.m.
Fees:$5 for adults; $4 for seniors
and children ages seven through 18; free for children under seven.
Model TrainThe museum features fun
exhibits, some permanent and some that rotate, making each visit fresh and exciting. The train exhibit has push buttons to run the train and shows off the history of Lewis County railroading.
Research LibraryThe library has over 1,000
books and 5,000 documents including manuscripts, maps and pamphlets, newspaper cuttings and advertising brochures. It also has 23,000 historical photos as well as oral history transcripts. The library is open for public research.
Guided tours are available!
February 2015 • Southwest Washington Family • 29
“Smiles from the heart”
2405 Borst Ave. Centraliawww.centraliaortho.com • 360-736-0129
• Warm, caring atmosphere• Complimentary initial
exam & consultation• No referral necessary
• Invisalign certified provider
• Most Insurances Accepted• Flexible Financing
Orthodontics for children and adults
Come visit with us at
Twin Cities Church of Christ502 E. Plum, Centralia, WA. 98531
(360) 736-9798Sunday Classes 9:30 am
Worship 10:30 am and 2:00 pm
Dividing Up the New Testament
If you are to be an effective Bible Student you must recognize there are no contradictions in the Bible. There are apparent contradictions but, when understood in their context, the apparent contradiction vanishes.
One of the greatest handicaps to the Bible student today is preconceived ideas brought on by the doctrines and traditions of men.
Notice Paul’s warning of this: Take heed lest there shall be any one that maketh spoil of you through his philosophy and vain deceit, after the tradition of men, after the rudi-ments of the world, and not after Christ (Colossions 2:8)
Many sincere people today believe they are follow-ing Christ, when actually they have been enslaved and deceived into following the traditions and philosophies of men. Please, I beg of you, friends, open your Bibles, find out first hand, God’s will for you. Let me suggest this, pray each time before you study and ask, “God, please help me in my study of your word to know what you want me to do. Please give me wisdom.”
Why
Not
Get M
essy
?
SWWF
Do you have memories of playing in the
mud as a child? Sometimes as parents we
let cleanliness get in the way of playfulness.
Bring back those fun times with your kids
and make a date to go get dirty!
Put on rubber boots and raincoats and go
jump in puddles.
Bring out some old baking pans
and make mud pies.
Or, if you are feeling adventurous — ‘paint’
yourselves in camouflage and try some
mud wrestling.
©2015 BCI
Call us today!
360-704-4745
Accepting most insurances,
including Medicaid & Medicare
404-B Black Hills Lane SW
Olympia, WA 98502
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OUR PHYSICIAN
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