SOUL GOAL MENTORING GROUP - Soul Sessions › protected › SOULGOAL... · The Soul Goal Mentoring...

SOUL GOALMENTORING GROUP

An Introduction

Know your soul. Manifest the good life.

PRESENTS

t: +61 401 557 262 e: [email protected] w: soulsessions.co 2

Intro BookletSOUL GOAL MENTORING GROUP

WelcomeWelcome to the Soul Goal Mentoring Group! And congratulations. You’re awesome for being here.

We are so excited to have you with us on this inspiring new journey into the heart of your soul, and the art of manifesting. Your Soul Goals are far too important to let slip away, or to be pushed to the side for yet another year. They need love, nurturing and attention - now.

In the Soul Goal course you will be introduced to proven strategies and Universal Truth principles for Soul Goal realisation. There is much new science emerging to support it all, and we will be exploring it as we move forward. The information is powerful.

True transformation, however, requires ongoing practice. We know from experience that manifestation (change and growth towards a reality) happens most quickly when experienced in a group, supported and nurtured by like-hearted people.

For this reason, there are 2 parts to your Soul Goal Mentoring journey:

1. Weekend Workshop - Our introductory weekend workshop runs for 2 (and a bit) days. It will ISV^�`V\Y�TPUK�HUK�OLHY[�^PKL�VWLU�^P[O�H�UL^�HUK�ZJPLU[PÄJHSS`�Z\WWVY[LK�WLYZWLJ[P]L�VU�^OV� you are and why you are here.

2. Soul Tribe Online Support - A private facebook group to join to ensure you stay connected and on track with your Soul Goal. It is a space to share your experience as you practice new tools and techniques for Soul Goal manifestation.

4HUPMLZ[PUN�PZ�HU�HY[�MVYT��HUK�SPRL�HSS�HY[�MVYTZ�P[�YLX\PYLZ�TVYL�NYHJL��ÅV^�HUK�ZPTWS`�HSSV^PUN�� [OHU�LќVY[�HUK�OHYK�^VYR��;OL�PYVU �̀�OV^L]LY��PZ�[OH[�[V�YLHJO�[OPZ�Z[HNL�VM�NYHJL��^L�T\Z[�ÄYZ[�W\[� LќVY[�PU[V�WYHJ[PJPUN�OV^�[V�KV�P[��\U[PS�P[�ILJVTLZ�ZLJVUK�UH[\YL�[V�\Z��SPRL�KYP]PUN�H�JHY�

6UL�VM�[OL�]LY`�IPN�ILULÄ[Z�VM�ILPUN�WHY[�VM�[OL�:V\S�.VHS�4LU[VYPUN�.YV\W��PZ�[OH[�`V\�^PSS�IL� buoyed, encouraged and inspired by the friends you make and the momentum we build together as you move in the direction of creating a life that you love to wake up to.

We’re so excited to be working with you to bring in more love, connection, freedom, Self-expression and good life abundance. These are the core values of Soul Sessions and they’re available to L]LY`VUL¯�^OV�RUV^Z�OV^�[V�SL[�HSS�[OL�NVVK�Z[\ќ�PU��[OH[�PZ�

Big love xx



A message from Soul Sessions founder Eloise KingHello friend!

When Soul Sessions started back in 2010, we hosted dinner parties for 33 people and invited expert speakers in to share their wisdom and knowledge around a specific health and lifestyle related topic. All dinners were themed, with catchy names such as: The Wish; Sex, Love & Domestic Bliss (Or Lack Thereof); The Modern Yogi; Raising Enlightened Children and many more.

Almost 6 years on and our core business has developed to include high-quality programs (like Soul Goal) for personal and business development. The name Soul Sessions has served us well, representing exactly what we did throughout our humble beginnings... shorter one off sessions. In 2016, however, we are excited to be rebranding as The Souluversity. Coming soon.

The Soul Goal Mentoring Group, however, has been one of our most popular personal development courses to date and I am so excited to know that you are thinking about joining us. Your mentor Justine Damond is a wonderful mind, loving soul and entertaining facilitator. The material she will teach you is both brilliant and useful for your every day life.

Within this introductory booklet you will find everything you need to know to make an informed decision about whether this 2.5 day weekend workshop is what you need. If you have any further questions you'd like answered before booking, please feel free to email me [email protected] or call me on 0401-557-262.

As for the rest of 2016, The Souluversity will be offering another brand new experience for people interested in developing their capability for Self-Love. We are also excited to be rolling out our new Workplace Wellness program that has already caught the attention of some progressive and high-profile organisations who are wanting healthier, happier, less-stressed and more productive staff in 2016 and beyond.

Big love,

Eloise King



Meet your Soul Goal Mentor Justine 1\Z[PUL�Damond�PZ�H�*LY[PÄLK�6YNHUPZH[PVUHS�*VUZ\S[HU[��ZLUPVY�[YHPULY� and coach for internationally renowned neuroscientist , author and speaker Dr Joe Dispenza. Originally trained as a Veterinary Surgeon, Justine has also studied and practiced yoga and meditation for over 16

`LHYZ�HUK�PZ�H�X\HSPÄLK�`VNH�PUZ[Y\J[VY��H�WLYZVUHS�OLHS[O�HUK�SPML�JVHJO��TLKP[H[PVU�[LHJOLY�HUK�H� trained practitioner in Reconnective Healing and Theta Healing.

Her interest in supporting people to create a life they love developed after she saw family members Z\ќLY�NYLH[S`�MYVT�KLWYLZZPVU��HSJVOVSPZT�HUK�JHUJLY��(M[LY�SVZPUN�T\JO�VM�OLY�MHTPS`�[V�JHUJLY�ZOL� spent many years on a personal investigative journey to discover how habits and disease develop, and how people can heal and live in joy, to be able to manifest a life they love and express their full potential.

Her adventure led her initially away from Western medicine, to the world of complimentary/alternative therapies, Mind-Body medicine, and studies in Eastern philosophies, consciousness and quantum physics. Eventually she came to rest in the best place of all – right in the middle - where she embraces wisdom and knowledge from many sources.

Her work with Dr Joe Dispenza represents an incredible body of knowledge, bridging everything ZOL�RUV^Z�ZJPLU[PÄJHSS`�^P[O�OLY�SVUN�[LYT�Z[\KPLZ�HUK�L_WLYPLUJL�VM�`VNH�HUK�TLKP[H[PVU�

A fun, balanced, integrative and holistic approach to health, happiness and life in general, is what Justine is most passionate about - in particular the New Science of Change and how we can apply all these extraordinary new discoveries to make our lives more conscious, connected, joyful and beautiful.

A message from Justine:

“I can’t begin to describe how thrilled and grateful I am to be here to support you beautiful beings on this Soul Goal adventure. I am so excited for every single one of you because I know what’s in store…it’s the good life – for real this time!”

Love,

Justine Damond

t: +61 401 557 262 e: [email protected] w: soulsessions.org 5


SOUL GOAL PROGRAM



Intentions of the Soul Goal Mentoring Group

1. To Teach Emerging New Sciences Supporting Manifestation (Weekend Workshop)

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To ground spiritual concepts in the new sciences of quantum physics, epigenetics, neuroscience and more!

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2. To Connect You With a Soul Tribe of People Who Care

To provide you with a collective of like-minded & like-hearted souls who are all viewing life through an unlimited view of the world.

To test the processes and techniques out over time with measurable results.

Be empowered to apply the Soul Goal principles to any area of your life moving forward.

To celebrate your wins together in our online Facebook Group

To experience the power of your Soul Tribe and the joy of creating together.



Soul Goal Introductory Weekend Program Outline

Friday Evening – Conversations with the Universe

• Meet and greet your Soul Goal tribe.

• Introduction to the quantum nature of the universe and answering that simple littlequestion: “Who Am I”?

Saturday – I, Me and My Life

Theory modules:

Your brain, your mind and your consciousness – an introduction to basic neuroscience and the work of Dr Joe Dispenza.

Your body and your cells – an introduction to the work of Dr Bruce Lipton and epigenetics.

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Your emotions and you – an introduction to the work of Dr Candace Pert, the Institute of Heart Math and Emotional Freedom Technique (tapping).

The vibrational and holographic universe – an introduction to the work of Greg Braden and Dr Hew Len (Ho’oponono).

Experience: Breath & Sound Healing immersion

After spending the day learning about the fact that we are all literally made of vibration HUK�LULYN �̀�^L�^PSS�ÄUPZO�[OL�KH`�I`�SP[LYHSS`�L_WLYPLUJPUN�P[�PU�H�^H`�[OH[�^PSS�ISV^�`V\Y�mind.

Sunday - Conscious Manifestation for Your Life

Theory modules:

Your life is your creation – all of it!

Use the powerful tool of mind mapping to begin to truly understand this concept.



Talking to your heart – entering into conversation with yourself with journaling and the work of Julia Cameron.

Meditation and Creative Visualisation – what are they and how to use them.

Persistence and the importance of action.

Vulnerability, letting go and surrender.

Your real life results and receiving feedback.

Experience: Energy transformation, meditations and consciously creating yourself.

Experience the power of consciously changing your own state of energy, emotion and awareness throughout the day as we practice mastering the mind and directing our energy to create every aspect of our selves and our lives.



Soul Goal goodiesWe want you to feel totally loved, supported and most of all we want you to explode with inspiration and creativity so we have prepared some Soul Goal Goodies we hope will make the journey all the more fun!

Your Soul Goal Card

This is the most essential part of your package. IMPORTANT NOTE – Please DO NOT write on it yet! We will let you know when to begin using it and how.

Soul Goal 12 Week Calendar

0[�THRLZ�H�O\NL�KPќLYLUJL�[V�L]LY`�JYLH[P]L�QV\YUL`�`V\�ILNPU�PM�`V\�JHU�OH]L�H�JSLHY�Z[H[LTLU[�VM�`V\Y�KLÄUP[L�JOPLM�PU[LU[PVU��]PZ\HS�YLWYLZLU[H[PVU�VM�`V\Y�V]LYHSS�[PTLMYHTL�HUK�ZVTL^OLYL�[V�record and celebrate your daily practices, processes and achievements.

We have prepared a basic Soul Goal Calendar for you but please go crazy and be creative as you can around this – decorate, vision, collage etc. We have even supplied you with some gorgeous, sweet little stickers for you to record your successful daily practices that are an essential part to the success of this process.

Soul Goal Guided Meditation

As you will come to know, placing your energy and emotion into your intention on a daily basis is essential to achieving success and the most powerful way to do this is through meditation and visualisation.

But like any skill, this takes practice and we realise some of you may not know how or may have tried these techniques in the past but never been able to stick to it. To support you we have prepared some very simple guided meditations that you will receive to help you oractice at home.



Soul Goal Flo-Mo Chart

‘Flo-Mo’ stands for ‘FLOW’ and ‘MOMENTUM’, both of which are essential features of success in the process of manifestation.

As with the calendar, it makes success up to 400% more likely if you are able to write or draw out your progress and rather than just thinking about it. These charts are here to help you be creative and keep track of your actions and results.

MY ACTION STEP

THE RESULT

MY ACTION STEP

THE RESULT

RESULTRESULT RESULTRESULTRESULTRESULT



Soul Goal Vision Board

Get creative and give the universe some help by letting it know what you want your success to SVVR�SPRL��)\[�KVU»[�MLLS�JVUÄULK�[V�[OL�(��WHWLY�^L�ZLUK�`V\��MLLS�MYLL�[V�L_WHUK�HUK�HSSV^�`V\Y� vision board to grow and be added to over the weeks that follow. As you will come to learn there is no end to your purpose and so it will always continue to create, unfold and develop but it loves a little bit of direction!



FREQUENTLY ASKED QUESTIONS:



1. What is the di!erence between my Soul Purposeand my Soul Goal?It’s easy to get a little too serious about this idea that we have a huge great purpose on the planet that we must achieve before we die.

Originally meant to inspire people, this concept or belief seems to have done one main thing – freaked most of us out! What if I don’t achieve my purpose? What if I don’t even know what my purpose is? How do I discover my own unique purpose? OMG, help!

Think of it this way: As spiritual beings having a physical experience, we all actually have the same purpose: To be happy (love) and create.

Whether you believe in God, Buddha, Universal Source or the Quantum Field, that greater intelligence has only one wish for us – to be happy (love) and to create (technically that’s two, but who’s counting!).

We know, however, that you are still looking for more information. So how about this… what if you don’t have to discover your purpose. The truth is, your purpose usually discovers you as you go

about actively CREATING IT!

“Life isn’t about finding yourself. Life is about creating yourself”– George Bernard Shaw -

The Soul Goal Mentoring Group is all about lightening up and having fun on the adventure of JVUZJPV\ZS`�JYLH[PUN�`V\Y�V^U�SPML�WH[O��@V\�^PSS�ÄUK�[OH[�HZ�`V\�ILNPU�[V�JYLH[L�`V\Y�SPML��`V\Y�W\YWVZL�^PSS�\UMVSK�HUK�IL�M\SÄSSLK�HSS�H[�[OL�ZHTL�[PTL�

Fundamentally, your Soul Purpose is to be happy and create whatever your heart desires as the most beautiful expression of your unique Self.

Soul Purpose – things to know about it:

It is broad and open ended.

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Your Soul Goals should be:

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Measurable

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2. If I don’t know what my Soul Goal is, where do Istart?;HRL�[OL�WYLZZ\YL�VɈ�`V\YZLSM�HUK�^H_�VU�^H_�VɈ�

We know that many of you are joining this group with some big goals in mind, but we want you to know that this process is all about learning and practice, so don’t feel that you have to be able to PKLU[PM`�`V\Y�IPNNLZ[�SPML�W\YWVZL�Q\Z[�`L[��,]LY`�[OPUN�`V\�JYLH[L�HKKZ�[V�`V\Y�SPML��ZV�P[»Z�ÄUL�[V�Z[HY[�‘small’.

Just like Daniel-san, the Karate Kid, and Kung Fu Panda, it is essential to learn the basic steps VERY well... so well, in fact that they become a habit.

Allow yourself to be a student in your own life.

The important thing is to experience success in these practices and techniques over to such an extent that you have no doubt they are the laws to success, empowering you to then move on to apply them to other, or all, areas of your life.

The other important concept to embrace is that we are working with energy, frequency and vibration�HUK�HSS�VM�[OL�NVVK�Z[\ќ�OHUNZ�V\[�PU�[OL�ZHTL�ZVY[�VM�]PIYH[PVUHS�ÄLSK��ZV�^OLU�`V\�click into gear with one, other amazing things often start to happen.

You know the old story – someone falls in love, then the weight they have been trying to lose for `LHYZ�Q\Z[�MHSSZ�Vќ�[OLT��H�UL^�QVI�VWWVY[\UP[`�[\YUZ�\W�V\[�VM�[OL�IS\L�L[J�L[J�

If you can understand and truly embrace this fundamental Universal Truth then your journey will be a joyful and exciting one!

Some examples of areas to begin work with your Soul Goal:



Financial Abundance

Career

Relationships – lover

Relationships – family and friends

Health – food, body, exercise & wellness

Fun & Adventure

Service

Creativity

The most important thing however is that your goal is a product of your deepest heart desire/s. A true Soul Goal makes you feel light and inspired to be alive.

One of two groups

As we welcome you to this beautiful Mentoring Group, full of souls that have gathered together, it’s interesting to consider that you more than likely fall into one of two general categories:

I know what I want, I just don’t know how to get it.

For example, perhaps you already have a clear idea of where you want your business to go, or how much money you want in your bank account. Maybe you know exactly what kind of relationship you are looking for, or how you want your body to look. Our Soul Goal Mentoring program will teach you how to get it and support you along the journey.

I know something needs to change but I’m not sure what I want or how to clarify it.

This is most often referred to as: “I know one thing for sure – what I DON’T WANT!!” Maybe you want to leave your job or change your career, but you have no idea what that new job looks like.

Maybe you know you are supposed to be of service in some way but you have no idea what that is or how that looks.

There is no right or wrong here, no better or worse group to be in, wherever you are is exactly where you are meant to be.

But our job is not to provide the answer for you - our passion is to be able to meet you where you are at and support you to shine some fresh light into your own heart so that the answers come MYVT�^P[OPU��[OH[»Z�[OL�VUS`�WSHJL�`V\�^PSS�ÄUK�YLHS�HUK�H\[OLU[PJ�[Y\[O��;OL�VUS`�WSHJL�



3. How much does the heart have to do with it?We love educating people that the science of the soul is centred in the heart.

Although many people may still think that the brain is the head honcho of our life experience - the main organising centre, the big cheese, as it were - what is somewhat fascinating is that this has turned out NOT to be the case.

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,]LY`�ZPUNSL�VUL�VM�\Z�OHZ�TVYL�PUMVYTH[PVU�ÅV^PUN�MYVT�[OL�OLHY[�[V�[OL�IYHPU��YH[OLY�[OHU�[OL�other way around, and even more incredibly, the heart often processes information from our environment before the brain does! [Ref: Libet’s work] This means that science has proven Soul Session’s deepest truth – that a life lived fully, is lived from the heart.

During our Soul Goal Mentoring Group program we will explore some of this exciting new science with the intention of grounding the Universal Truths and spiritual concepts around manifestation so ÄYTS`�PU�`V\Y�\UKLYZ[HUKPUN�[OH[�`V\�HYL�HISL�[V�[\YU�ÔH[�TPNO[�UV^�IL�MHP[O�PU[V�Z[VUL�JVSK�ILSPLM�

4. Why haven’t I been able to make my Soul Goalsbecome real in the past?We realise that many of you have tried to make headway with your Soul Goals (that is, your deepest and most authentic desires) in your life before. Some of you have perhaps tried over and over again, with little success.

We will be exploring the main areas of blockages and resistance and learn simple techniques to be able to move through them with grace and ease.

Awareness is the key – once you know where the road blocks are likely to be within your own personal experience, you can prepare for them and create some powerful options for your journey ahead.

Which begs the question, do you alter your route and go around in a path of least resistance? Or do you take a few steps back, put your helmet on, buckle up and drive straight towards that wall of MLHY�^P[O�H�UL^�JV\YHNL&�>OH[�PM�`V\�^LYL�[V�ÄUK�[OH[�[OL�^HSS�PZ�THKL�VM�THYZOTHSSV^Z�ÔLU�`V\�ÄUHSS`�I\YZ[�Z[YHPNO[�[OYV\NO�P[&��>OVH�



5. Can I just visualise what I want to make stuf fhappen?We have one word for you and that’s ACTION! The Universe doesn’t work FOR us, it works through us and with us.

This is a fundamental principle in the art of manifestation that we will be exploring, thoroughly. This is one of the most powerful statements you can ever embrace:

The Universe doesn’t work FOR us, it works THROUGH us and WITH us.

Widespread access to information on the Law of Attraction over the past 10 years has been extraordinary, but many people have fallen into the pothole of believing that all they have to do is think about what they want and then wait for it to arrive.

We have one question for those peeps:

So, how has that been working out for you?

Taking action is absolutely essential and when you are able to begin, even just with tiny steps, to create some momentum forward on your path to your goal, the Universe around you will respond ten-fold to support you!

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But we know how scary this can sometimes be, and that brings us to our last and most important message….

6. What if no one around me understands the wayI want to think, feel and be to create my life movingforward?We at Soul Sessions know what it’s like to live life on your own. We have spent years pushing ahead with our dreams and goals as individuals, trying so hard to make it all work out – alone.

It wasn’t until we began to realise the extraordinary importance of community that things really began to change for us.

There is very real power in having what we like to call your Soul Tribe.



The essence of who we are is connected – there is not one of us who truly stands alone in this beautiful Universe, but we know and understand that many people feel this way.

Living life alone can be… well… lonely… and quite frankly it can get a little boring when there is no VUL�[V�KHUJL�^P[O��[V�JY`�^P[O��[V�SH\NO�^P[O��[V�IV\UJL�PKLHZ�Vќ��[V�IL�VM�ZLY]PJL�[V�HUK�MVY�L[J�

Our passion is to introduce and provide you with a safe, loving and fun space where we can all begin to support each other, co-create and manifest the good life.

Because when our Soul Goals start becoming our reality, there’s a party to be had, and we are all going to be there to share it!

“If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself?”– Don Miguel Ruiz -



We believe in more love, connection and freedom for all!

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