Property Managed By Sunshine Retirement Living

2020

Shining Star

Team Member

Executive Director…………...…..Melissa Dimayuga

Comm. Dev. Director......................Steve Button

Business Office Manager……………...Latoya Grant

Executive Chef…....…………….…...…..Joseph Costa

Life Enrichment Director………….Keylan Wright

Maintenance Director..…………...….Juan Guzman

Head House Keeper…………………...….Eva Chavez

Dining Rm Coordinator…………..Sophia Azevedo

Transportation……….………….…Betty Mason

Important Phone Numbers Office…….…………..…....(619) 463-2111 Office Fax….……...….…. (619) 469-3245 Transportation…….......(619) 507-8760 Beauty Salon….……..….…(619) 606-3003

5580 Aztec Dr. | La Mesa, CA 91942 WaterfordTerranceRet.com

Meal Times Breakfast..………………………….…….Starts 7:30 a.m. Lunch…..………………………....…....Starts 11:30 a.m. Dinner…..…………………………….....Starts 4:30 p.m.

Transportation Schedule

Mondays & Fridays Scenic Drives……………………………………….2:30 p.m.

Tuesdays & Thursdays Medical Appointments……………………Times May Vary

General Store Monday - Saturday……10:00 a.m. - 11:00 a.m.

Ice Cream of the Month

Coffee

Reoccurring Activities Spanish| Thursday |10:00 a.m.

Expressive Art | Tuesday | 10:15 a.m.

Sophia Azevedo

Dining Room Coordinator

4 Years at Community

Please join me in congrat-ulating Sophia for win-ning the Shining Star for the month of August! We’re truly grateful for your hard work and dedi-cation to making sure that residents feel right at home as well as being a

team player in the commu-nity. Sophia is a devoted mother and in her spare time, en-joys practicing cosmetology and going to the beach. Congratulations Sophia!

Date - First Name

Dr. Dave E. 8/4

Vinny F. 8/8

Wendell R. 8/18

Jeff B. 8/23

Shirley V. 8/26

Annie P. 8/28

AUGUST BIRTHDAYS

Special Events 8/12 Donate! Donate! Donate!| All Day! 8/17 National Thrift Star Day Donation| All Day! 8/21 Senior Citizen Day Celebration! |2:30 8/28 Floats & Pins Social | 2:30 8/31 Terrace Mediation |1:30

Wellness Month

This is Sunshine’s 8th annual August Wellness Month. For this year’s Wellness Month we want to offer our resi-dents the Sunshine Wellness Experience. Throughout the month there will be opportunities to learn information from local wellness professionals about wellness practices for you to live a healthier life. We have upcoming exercise challeng-es, informative wellness seminars, instructional workshops, exciting new activities and prizes for everyone! Every resident will receive a special Wellness Calendar and a Wellness Stamp Card. When you attend any of the Wellness events highlighted on the Wellness Calendar, you will be rewarded with a stamp on your Wellness Stamp Card. At the end of the month be sure to turn in your com-pleted Stamp Card to you Life Enrichment Director and you will be recognized and awarded at our Wellness Awards Ceremony. A $50 gift card will be awarded to the Wellness Month Campion!

Get Informed 7 Biggest Mistakes

Trustees often Make 8/10

Get Restored Terrace Meditation

Get Fit Balance! 8/14

Bodyweight Circuit 8/21 Cardio Circuit 8/28

Give Back Craft for a Cause

8/11,25

SUNDAY MONDAY TUESDAY

WEDNESDAY THURSDAY FRIDAY SATURDAY

Activities Subject to Change

19 18 21 20 17

12 11 14 13 10

5 4 7 6 3

AUGUST

22

15

8 2

9

16

25

1

23/30 26 28 27 29 24/31

5580 Aztec Dr.

La Mesa, CA 91942 (619) 463-2111

Calendar Key AD: All Day Activity

EOTD– Exercise of the day FF– Fun Fact

(BC)– Book Club (AR) Activity Room

(T)– Theatre (EA)- Expressive Art

(L)- Lobby

Life Enrichment Director: Keylan.Wright@sunshineret.com

Like us on Facebook: Facebook.com/WaterfordTerraceret

Wellness Month Exercise Essen-

tials:

Balance & Coordination 8/14

@9:30am

Bodyweight Circuit 8/21

@9:30am

Cardio Circuit 8/28 @9:30am

Collect Dollars by: Attend and participate in Activities & wear Red on Friday’s! Save ALL your money for our up-coming Auction!

Shabbat Nachamu

National Mustard Day

FF: Bones in human fingers are called Phalanges

National Coloring Book Day Head down to the front desk and

inquire about our Adult Color program!

National Friendship Day

Sit with new people for lunch!

AD: Write a Haiku poem! 9:30 Exercise Essentials (AR) 10:00 BC: Life of Pi (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Blood Pressure Checks

(AR)

AD: Check out a book from

the Library! 9:30 Exercise Essentials (AR) 10:15 EA: Kaleidoscope Colander Pour (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials AR)

AD: Breathe & Stretch to start

your morning! 9:30 Exercise Essentials (AR) 10:15 HANGMAN (AR) 1:30 Movie Club (T) 2:00 Exercise Essentials (AR) 2:45 Technology 101: Talk-to-

EOTD: Alternate March! 9:30 Exercise Essentials (AR) 10:00 Spanish Class (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Name that Tune (AR) FF: On every continent there is a

PLEASE WEAR RED

9:30 Exercise Essentials (AR) 10:00 Creative Writing (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Brain Games (AR) 2:30 Scenic Drive (L)

National Bowling Day Practice a few Wii Bowling games

in the Activity Room!

National Happiness Happens Day Find a reason to smile today!

National Women's Day

Spirit of ’45 Day

National Book Lovers Day

Grab a book from our vast library!

9:30 Exercise Essentials (AR) 10:00 7 Biggest Mistakes that

Trustees often Make (AR) 10:00 BC: Life of Pi (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Blood Pressure Checks (AR) 2:30 Scenic Drive (L)

AD: Check out a book from

the Library! 9:30 Exercise Essentials (AR) 10:15 EA: Craft for a Cause

(AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials AR)

AD: Donate! Donate! Donate!

9:30 Exercise Essentials (AR) 10:15 HANGMAN (AR) 1:30 Movie Club (T) 2:00 Exercise Essentials (AR) 2:45 Technology 101: Virtual

Tour of El Capitan (AR)

EOTD: Hanner Curls 9:30 Exercise Essentials (AR) 10:00 Spanish Class (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Name that Tune (AR) FF: Blueberries are a native of

PLEASE WEAR RED

9:30 Exercise Essentials (AR) 10:00 Creative Writing (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Brain Games (AR) 2:30 Scenic Drive (L)

National Relaxation Day Kick back and check out our 7th floor terrace for some sunshine

and relaxation!

Honey Bee Awareness Day

National Airborne Day Recall the last vacation you’ve

gone on!

National Tell A Joke Day Tell a team member a few of your

favorite jokes!

9:30 Exercise Essentials (AR) 10:00 BC: Life of Pi (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Blood Pressure Checks

(AR) 2:30 Scenic Drive (L)

AD: Check out a book from

the Library! 9:30 Exercise Essentials (AR) 10:15 EA: Candle Making (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials AR) 2:30 Wii Games: Bowling (AR)

AD: Breathe & Stretch to start

your morning! 9:30 Exercise Essentials (AR) 10:15 HANGMAN (AR) 1:30 Movie Club (T) 2:00 Exercise Essentials (AR) 2:45 Technology 101: App of

EOTD: 10 “Joann’s” 9:30 Exercise Essentials (AR) 10:00 Spanish Class (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Name that Tune (AR) FF: There are 5 sides to the

PLEASE WEAR RED

9:30 Exercise Essentials: (AR) 10:00 Creative Writing (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Senior Citizen Day Celebra-

tion (AR) 2:30 Scenic Drive (L)

National Be An Angel Day Perform a Good deed today!

National Surgical Oncologist Day

FF: Acorns are responsible for

growing Oak Trees!

Cheap Flight Day

Health Unit Coordinators Day

National Grief Awareness Day

FF: Jupiter is the largest planet in

9:30 Exercise Essentials (AR) 10:00 BC: Life of Pi (AR) 1:00 Terrace Meditation (7FT) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Blood Pressure Checks (AR) 2:30 Scenic Drive (L)

AD: Check out a book from

the Library! 9:30 Exercise Essentials (AR) 10:15 EA: Craft for a Cause 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials AR)

AD: Breathe & Stretch to start

your morning! 9:30 Exercise Essentials (AR) 10:15 HANGMAN (AR) 1:30 Movie Club (T) 2:00 Exercise Essentials (AR) 2:45 Technology 101 (AR)

EOTD: Flutter Kicks 9:30 Exercise Essentials (AR) 10:00 Spanish Class (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Name that Tune (AR) FF: New Jersey is also known as

PLEASE WEAR RED

9:30 Exercise Essentials: Cardio Circuit (AR)

10:00 Creative Writing (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Brain Games (AR)

National Lemon Juice Day

National Chop Suey Day

FF: Wax is the main ingredient used to make crayons !