Fall has arrived and it’s the perfect time of year to feel refreshed. Spend the day getting fit with friends and

experience our new fall classes and programs.

Saturday, September 97:30am-2:00pm

Register at midtown.com/events

FALL REFRESH 2017MIDTOWN’S FALL CLUB EXPERIENCE

Saturday, September 9

Celebrate the launch of our fall schedule with a full lineup of our favorite group exercise classes, spa services, café tastings, and more.

GET FIT WITH A FRIEND WEEKSEPTEMBER 9-16 Can’t get enough of our new group exercise schedule? Invite a friend to experience the Midtown difference with a complimentary day at the club.

Join us for a WERQ® class during Fall Refresh and enjoy a post workout smoothie.WERQ® classes: Monday 9:30 -10:30amTuesday 11:35am-12:05pmWednesday 10:30-11:30amWednesday 6:30-7:30pmThursday 10:30-11:30amFriday 11:35am-12:35pmSunday 10:45-11:45am

Join us for a SPRINT™ class during Fall Refresh and enjoy a SPRINT™ recovery drink or smoothie after class.SPRINT™ classes: Monday 9:30-10:00amTuesday 6:00-6:30amThursday 5:45-6:15pm

THE THEATER

7:30-8:15AMVOLTAGEwith Kathleen

8:15-9:15AMZUMBA®

with Stephani

9:15-10:15AMbootybarre®

with Stacy

10:20-11:20AMbbarre less®

with Melanie

11:30AM-12:30PMBODYCOMBAT™ by Les Millswith Master trainers Jacki, Bridgette & Emily

1:00-2:00PMBODYPUMP™ by Les Millswith Master trainers Jacki, Anne & Terri

FALL REFRESH 2017MIDTOWN’S FALL CLUB EXPERIENCE

MIND/BODY

8:00-9:00AMGroup Centergy™

with Concetta and Stacey

9:15-10:15AMPilates Mat with Concetta

10:20-11:20AMPower Yogawith Kathleen and Chrysa

11:30AM-12:30AMBowl Meditationwith Chrysa

OUTDOOR POOL

8:30-9:30AMAquapalooza with Kathleen and Kim

CYCLE

7:45-8:45AMCycle Journeywith Michelle

9:00-9:30AMSPRINT™ by Les Millswith Emily

9:45-10:15AMSPRINT™ by Les Millswith Bridgette

10:30-11:30AMCycle Excelwith Daniella