Ruth Green Nutrition Nourish, Move, Believe Ruth...

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6. This green hulk smoothie is packed full of delicious ingredients high in nourishing antioxidants. A smoothie is a great way to get kids to consume some of their daily fruit and vegetable requirements and named after the incredible hulk kids will be lining up to try the delicious blend of vitamins and minerals. INGREDIENTS 1 handful of spinach 1 handful of pineapple 1 small apple ½ banana 200ml of coconut water or coconut milk METHOD 1. Combine all the ingredients in a blender add ice if desired

Transcript of Ruth Green Nutrition Nourish, Move, Believe Ruth...

 

 

                   

 

6.

This green hulk smoothie is packed full of delicious ingredients high in nourishing antioxidants. A smoothie is a great way to get kids to consume some of their daily fruit and vegetable requirements and named after the incredible hulk kids will be lining up to try the delicious blend of vitamins and minerals.

   

INGREDIENTS  

• 1 handful of spinach • 1 handful of pineapple • 1 small apple • ½ banana • 200ml of coconut water or coconut milk

 

METHOD  

1. Combine all the ingredients in a blender add ice if desired