Making your wishes/dreams/goals a reality: Getting Started

1. What do I want to have happen?

2. What will having this give me?

5. What will it feel like, look like, sound like when I get it?

3. How much do I want it?

(Not at all) 1 2 3 4 5 6 7 8 9 10 (The most)

4. How much control do I have over getting it?

(None) 1 2 3 4 5 6 7 8 9 10 (Total)

6. What has stopped me so far? 7. What will I need to let go of? What do I want to

keep in the present situation?

8. When will I have achieved my

wishes? Looking back from then,

what was the 1st

thing I will have

done?

Keeping Going

Step 1

On the top of a piece of paper write…

“How can I easily make my (add in your specific goal/dream/wish) happen in the next 12 months?

Then just brainstorm and write out anything that comes to your mind. Don’t think about it or try

to do anything. Just write down anything and everything that comes to your mind.

Let your subconscious do the work for you.

Do this exercise for about 15-20 minutes or until you have exhausted all of your resources.

You will be amazed at what you can come up with.

Step 2

At the beginning of every month, take another page in your notepad and write out the following:

“How can I easily make my (add in your specific goal/dream/wish) happen this month?”

Write out anything and everything that comes to your mind. In this step you will break down and expand on anything that you have written down in step 1.

Do this exercise for about 10-15 minutes or until you have exhausted all of your resources.

Step 3

This step will be performed at the beginning of every week. Take another page in your notepad and write out the following:

“How can I easily make my (add in your specific goal/dream/wish) happen this week?”

Again, write out anything and everything that comes to your mind. In this step you will break down and expand on anything that you have written down in step 2.

Do this exercise for about 10-15 minutes or until you have exhausted all of your resources.

Step 4

This step will be performed at the beginning of each and every day and is the most important and most effective step that will change your life forever. Write down the following at the top of the page:

“How can I easily make (add in your specific goal/dream/wish) happen today?”

Now write out anything and everything that comes to your mind. In this step you will break down and expand on anything that you have written down in step 3.

Do this exercise for about 10-15 minutes or until you have exhausted all of your resources.

Perform this exercise every single day first thing in the morning.

Please feel free to share this tool with colleagues, friends, family or clients. All I ask in return is for you

to mention Provadis and our mission to help people go from Good to AWESOME!