Presenter: Alexandra Andrews, M.A.
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Transcript of Presenter: Alexandra Andrews, M.A.
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Presenter:
Alexandra Andrews, M.A.
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Staying Healthy
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Staying Healthy Presentation
Adaptation Tips
Other Heath Curriculum from the Health Care Advocacy Program
Resources
Webinar Overview
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Help Your Body Fight Illness
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How long should you wash your
hands for?
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Hand Washing
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Shower, Bathe, Wear Clean Clothing
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Sneezing, Coughing, & Blowing Your Nose
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Adaptations & Engagement Strategies
Figure out groups educational needs prior to presentation
Modeling:Instructors, peers, family and support staff
Laminate Pictures Send materials home Have pre or post meeting with staff Repeat material in multiple formats Ask participants to repeat key points –
ENGAGEMENT!
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Take Care of Your Mouth
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Do you struggle with any ongoing health problems?
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Do you have any problems talking to your
doctor?
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Talk To Your Doctor
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Balanced Eating
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Don’t be afraid to try something new!
Find activities in you like to do!
Exercise with a friend!
Use music or books on tape to make the time pass more quickly.
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Exercise
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15
Stop or Limit Smoking and Drinking
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o Do you often feel sad, down, hopeless?
o Maybe you need to change some things in your life.
o Ask for help from a doctor.
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Mental Health
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What Matters To You?
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Other Health Classes
Healthier Living ColoradoChronic Disease Management
Health MattersHands-On Exercise & Nutrition
Diabetes & MeBasic Information & Management
Staying HealthyProper Hygiene and Illness Prevention
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Resources
www.advocacydenver.org Health Webinars by National Arc:
April 16th – Inclusive Health Promotion Strategies
April 23rd – The State of Health & Wellness for I/DD
http://www.cdc.gov/handwashing/ http://www.ncpad.org/
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Alexandra Andrews atThe AdvocacyDenver office
303-831-7733
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For More Information Call…