PPP - Final

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Radhika Krunal Roma Rajeshree Johnson Peak Performance Protocol

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Peak Performance Protocol

Transcript of PPP - Final

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RadhikaKrunalRomaRajeshreeJohnson

Peak Performance ProtocolWhat is PPP and What it Does? A man too busy to take care of his health is like a mechanic too busy to take care of his tool.

Peak Performance Protocol

Our present day lifestyle has made good health; a concept i.e. universally desired. Its time to endeavour this desire to turn into a reality. One must understand this and create an environment for a healthy living by adopting a harmonious blend of nutritional and lifestyle counselling to lead a happy stress free life. One of the programmes that will help you to fulfil this desire is PPP.

PPP stands for Peak Performance Protocol which is based on 3 basic notions namely balancing your nutrition, initiating cellular cleansing leading to regeneration of your body system and generating healthy environment.

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Key DrivesHelps in balancing your Body, Mind and Soul.

Knowing what, when, how and why to eat.

Cost effective plan.

Can be easily adopted in busy life.

Can be followed by all age groups.

Helps in balancing your Body, Mind and SoulPPP is all about balancing your body and allowing mind to function in synchronized way.

Knowing what, when, how and why to eatIt is important to understand our food habit. One must not eat food in larger quantities rather learn what to eat, how to eat and when to eat so that the body is not pressurised. That is where PPP can help!

Cost effective PlanThere are many gyms, diet plans available which costs you more whereas PPP is one such plan that is cost effective and can be fetch you fast results with consistent practise.

Can be easily adopted in busy lifeWe all know that our life is so busy that we find going to gyms etc. a very big task. Inspite of that we are not getting desired results. Whereas in PPP just by adopting little changes in your food habits can make a big difference.

Can be followed by all age groupsThis plan can be followed by all age groups be it child wherein the parents give them a balanced nutrition diet or elderly people who find it difficult to do exercise can follow this regime to free themselves from diseases.

3Main Objectives......

4What you Expect out of PPP?Optimum Performance of Mind and Body.

Changing the perspective of leading life in positive and healthy way.

Understanding and Managing the Stress factor.

Developing a strong and good immune system such that your Body is not affected by external factors.

Optimum performance to lead healthy lifeHuman body is a machine unless maintained properly you cannot expect great results.Healthy Lifestyle

Disease free life, due to change in food habits

Immunity system can be improved

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