New Rules of Core Mental Toughness - Golfing Peak State of Emotion

7
New Rules of Core Mental Toughness - Golfing Peak State of Emotion

Transcript of New Rules of Core Mental Toughness - Golfing Peak State of Emotion

Page 1: New Rules of Core Mental Toughness - Golfing Peak State of Emotion

New Rules of Core Mental Toughness - Golfing Peak State of

Emotion

Page 2: New Rules of Core Mental Toughness - Golfing Peak State of Emotion

There’s Three things of

getting your peak state,

1. One is how your body

moves. So, the getting into

a posture of a winner,

somebody that looks

confident and looks like you

got a good chance of

succeeding.

Page 3: New Rules of Core Mental Toughness - Golfing Peak State of Emotion

2. The second thing is what you

focus on. What you focus on

would be, being grateful, being

thankful and all the positive

things. Those are things that

lead to good focus.

Page 4: New Rules of Core Mental Toughness - Golfing Peak State of Emotion

3. And then the third thing is your belief

system and your internal dialogue, the

things that you’re saying constantly on the

inside and the things that you believe to be

true about life.

Page 5: New Rules of Core Mental Toughness - Golfing Peak State of Emotion

You should think about the most is Focus.

Start to pay attention. Throw the negative

emotions because you control your state of

emotion and it does have a big effect on

how you play the game of golf.

Page 6: New Rules of Core Mental Toughness - Golfing Peak State of Emotion

We’re going to have more

about it when Rick and I do

a DVD in the future called,

“The New Rules of Core

Mental Toughness”. Be on

the outlook for that and we’ll

have another segment

coming up talking about

belief systems.

Page 7: New Rules of Core Mental Toughness - Golfing Peak State of Emotion

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