National Geographic€¦ · Whole: Rethinking the Science of Nutrition; featured in the film Forks...

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Join our 12th annual Holisc Holiday at Sea cruise for 7 nights on the beauful, new MSC Divina, one of the most elegant & ecologically-friendly cruise liners on the seas. Bask in gracious Italian hospitality & service all while enjoying inspiring lectures & vegan natural foods prepared by our own chefs. Deparng from Miami, FL & sailing to lush Falmouth, Jamaica; Georgetown, Cayman Islands; Cozumel, Mexico & sunny Great Srrup Cay, Bahamas. Learn more about the classes, cuisine & inerary at holischolidayatsea.com. Best-selling author of Prevent and Reverse Heart Disease; starred in the film Forks Over Knives; featured on CNN special “The Last Heart Aack” Food opons for everyone Vegan/Gluten-free/Oil-free/Standard Dancing, fun socials & singles events Vegan pizza & ice cream pares Cancer support group & recovery panel Award-winning environmentally-friendly ship Swim, snorkel & kayak in the crystal waters of the Caribbean Daily yoga, meditaon, Pilates, Qi Gong, Do-In, running, fitness & body building classes Private consultaons & treatments available Connuing Educaon Credits (CMEs & CEUs) will be available 35 teachers 135 lectures & workshops 9 cooking classes, 4 intensives Co-author of The China Study and author of Whole: Rethinking the Science of Nutrion ; featured in the film Forks Over Knives Founder of the Physicians Commitee for Responsible Medicine; author of Food for Life & Power Foods for the Brain; acve health advocate Physician, author, & internaonally-recognized speaker on nutrion; founded NutrionFacts.org; spoke at Congress, on Dr. Oz, & the Colbert Report Chosen by Naonal Geographic Traveler as “One of the 100 best worldwide vacaons to enrich your life.” “I haven’t come down from my high yet. The value of this experience far exceeds what I paid for it. Thank you and the others who envisioned this and make it possible. It was one of the best decisions I’ve ever made.” - Ulysses Kilgore, III “We chose this cruise for our honeymoon and I can honestly say it has been the most enjoyable and most informave week of my life! The people we’ve met are fantasc, the presenters so full of knowledge and willing/open to share it with us, and the ship was awesome. Each day brought new classes and topics and choices. This trip was wonderful !” - John Danci Author of Edgework, Exploring the Psychology of Disease; developed the InnerHealth Program; leader in the mindbody medicine field RONALD PETERS, M.D., M.P.H. Award-winning author of five bestselling books, including The Joy of Vegan Baking & The Vegan Table; speaker, chef, contributor to NPR

Transcript of National Geographic€¦ · Whole: Rethinking the Science of Nutrition; featured in the film Forks...

Page 1: National Geographic€¦ · Whole: Rethinking the Science of Nutrition; featured in the film Forks Over Knives Founder of the Physicians Commitee for Responsible Medicine; author

Join our 12th annual Holistic Holiday at Sea cruise for 7 nights on the beautiful, new MSC Divina, one of the most elegant & ecologically-friendly cruise liners on the seas. Bask in gracious Italian hospitality & service all while enjoying inspiring lectures &

vegan natural foods prepared by our own chefs. Departing from Miami, FL & sailing to lush Falmouth, Jamaica; Georgetown, Cayman

Islands; Cozumel, Mexico & sunny Great Stirrup Cay, Bahamas. Learn more about the classes, cuisine & itinerary at holisticholidayatsea.com. Best-selling author of

Prevent and Reverse Heart Disease; starred in the film Forks Over Knives; featured on CNN special “The Last Heart Attack”

Food options for everyoneVegan/Gluten-free/Oil-free/Standard

Dancing, fun socials & singles eventsVegan pizza & ice cream partiesCancer support group & recovery panel

Award-winningenvironmentally-friendly ship

Swim, snorkel & kayak in thecrystal waters of the Caribbean

Daily yoga, meditation, Pilates,Qi Gong, Do-In, running, fitness& body building classes

Private consultations& treatments available

Continuing Education Credits(CMEs & CEUs) will be available

35 teachers135 lectures & workshops9 cooking classes, 4 intensives

Co-author of The China Study and author of Whole: Rethinking the Science of Nutrition; featured in the film Forks Over Knives

Founder of the Physicians Commitee for Responsible Medicine; author of Food for Life & Power Foods for the Brain; active health advocate

Physician, author, & internationally-recognized speaker on nutrition; founded NutritionFacts.org; spoke at Congress, on Dr. Oz, & the Colbert ReportChosen by

National Geographic Traveler as

“One of the 100 best worldwide vacations to enrich your life.”

“I haven’t come down from my high yet. The value of this experience far exceeds what I paid for it. Thank you and the others who

envisioned this and make it possible. It was one of the best decisions I’ve ever made.”

- Ulysses Kilgore, III

“We chose this cruise for our honeymoon and I can honestly say it has been the most

enjoyable and most informative week of my life! The people we’ve met are fantastic, the

presenters so full of knowledge and willing/open to share it with us, and the ship was awesome. Each day brought new classes and topics and choices. This trip was wonderful!”

- John DanciYoga, running, Pilates, weight-lifting...

We have something for everyone

Author of Edgework, Exploring the Psychology of Disease; developed the InnerHealth Program; leader in the mindbody medicine field

RONALD PETERS, M.D., M.P.H.

Award-winning author of five bestselling books, including The Joy of Vegan Baking & The Vegan Table; speaker, chef, contributor to NPR

Page 2: National Geographic€¦ · Whole: Rethinking the Science of Nutrition; featured in the film Forks Over Knives Founder of the Physicians Commitee for Responsible Medicine; author

[email protected] (US): 1-800-496-0989Ph: 1-828-749-9537

Or join the conversation: Holistic Holiday at Seawww.holisticholidayatsea.com/blog

Lorraine [email protected]: 1-877-844-7977Ph: 1-305-443-0542(option 1 for program informationoption 2 for travel agent)All reservations for our holistic group must bemade through Lorraine Travel

Join 1700 like-minded vegans from around the country

Fitness classes througout the day!

Yoga, running, Pilates, weight-lifting...We have something for everyone

Mingle and socialize at our partiesalmost every night of the week!

Indulge in our exquisite vegan cuisine

Good for the bodyGood for the mind

Hundreds of fascinatinglectures & inspiring classes