My Food Pyramid

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The design of MyPyramid [1]……. of vertical colored stripes. Each color [2]… a different size, suggesting the amount of food that you should choose [3]….. each group. The figure on the stairs is there to remind you [4]…. the importance of physical activity. Image: MyPyramid, U.S Department of Agriculture MyPyramid MyPyramid recommends that at [5]…………. 50% of the grains should be whole grain. Eat at least 3 ounces of whole [6]…… breads, crackers, cereals, crackers, rice or pasta everyday. There [7]…..two types of grains: whole grains and refined grains. Refined grains have been milled [8]…. gain finer texture and improve their shelf life. The problem with [9]…… process is that all fiber, iron and most of the vitamin B, have been removed. After this process the iron and vitamin B are often added back (enriched). The fiber is not added back though, [10]…..fiber is very important for the health of the digestive system and for lowering cholesterol. 8. What is your diet? Breakfast Lunch Dinner/supper 1 2 3 4 9. Draw your food pyramid based on the table above and then compare it with the actual food pyramid. 1. A consists B consist C consisting D consisted 2.A has B have C had 3.A by B to C from D into 4.A but B of C why D for 5.A last B least C most D more 6.A grain B grains C

Transcript of My Food Pyramid

1. A consistsB consist C consistingD consisted2.A has B have C had3.A by B to C from D into4.A but B of C why D for5.A last B least C most D more6.A grain B grains C grained D graining7.A is B was C are D were8. A for B to C by D which9. A this B that C what D such10.A but B then C when D becauseThe design of MyPyramid [1]. of vertical colored stripes. Each color [2] a different size, suggesting the amount of food that you should choose [3].. each group. The figure on the stairs is there to remind you [4]. the importance of physical activity.

Image: MyPyramid, U.S Department of AgricultureMyPyramid MyPyramid recommends that at [5]. 50% of the grains should be whole grain. Eat at least3 ounces of whole [6]breads, crackers, cereals, crackers, rice or pasta everyday. There [7]..two types of grains: whole grains and refined grains. Refined grains have been milled [8]. gain finer texture and improve their shelf life. The problem with [9] process is that all fiber, iron and most of the vitamin B, have been removed. After this process the iron and vitamin B are often added back (enriched). The fiber is not added back though, [10]..fiber is very important for the health of the digestive system and for lowering cholesterol.8. What is your diet?BreakfastLunchDinner/supper

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9. Draw your food pyramid based on the table above and then compare it with the actual food pyramid.