Start and keep your balance. One step at the time.

Finally.

Do you feel constantly under pressure and in rush? Have you repeatedly started, but not persisted with various life-improvement activities?

Program for starting and keeping a balanced lifestyle.

I believe, that all of us need to take care of ourselves in four areas: physical, mental, emotional and spiritual. All of us know that. Many of us try. Too many fail. Because it needs more than initial spark to develop habits. With monthlong I help myself and others to start and keep the habits, that bring us a feeling of balance. That‘s what monthlong START! retreat and monthlong GO ON! is about.

Program for starting and keeping a balanced lifestyle.

October 26, Bratislava

monthlong START! A half day retreat for those who want to start practicing a balanced life. You will get a chance to review your current life-style, identify the areas for change and build a community to help you keep going. You will also learn various tips and ways to make your journey successful.

October 26, Bratislava

monthlong START! At the end of the retreat you will set 4 habits to build over next 4 months. You will have an action plan to implement them. You will have a buddy from the rest of retreat participants to help you. You will receive tips & tricks on how to overcome the tough moments. And you will have the will to get it done!

…but that’s not the end…

monthlong GO ON! Part of monthlong program is also personalised follow-up activities for the attendants of START! retreat. Every participant of is granted 1 review session after first month. There will be an online space for you to keep track, share & discuss difficulties with others. And more to come yet...

October 26, Bratislava

monthlong GO ON! The goal of monthlong program is to support you not only in the first step, but in actually keeping and developing a new habit. It‘s easy to say I‘ll do something. It‘s still easy to start. But it‘s harder to keep going. That‘s why the retreat is just the beginning...

October 26, Bratislava

GO ON!

START! A personal retreat to setup, plan and support the development of new habits for balanced life.

An integrated support environment to help you keep going and actually build the habits.

October 26

Bratislava

Program for starting and keeping a balanced lifestyle.

Program for starting and keeping a balanced lifestyle.

Sign up now: (10 places available)

http://monthlong.eventbrite.com

Early bird fee: 30 €

(available until 10.10.2013) Regular fee: 40 €

(from 11.10. until 23.10.2013) Registration ends on October 23, 2013.

Start and keep your balance. One step at the time.

Finally.

Registration ends on October 23, 2013 10 places available

http://monthlong.eventbrite.com