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Migizy Odenaw Mazinaigan Eagle Village First Nation Community Newsletter

www.evfn.ca

Wapikwani Kis i s / May 2013Wapikwani Kis i s / May 2013Wapikwani Kis i s / May 2013 Page 1Page 1

Eagle Village

Health Centre

3 Ogima Street

Kipawa, QC J0Z 2H0

Tel: (819) 627-9060

Fax: (819) 627-1885

Eagle Village

Police Department

P.O. Box 27

Kipawa, QC J0Z 2H0

Tel: (819) 627- 9624/8229

Economic Development and Natural Resources Update 222

Eagle Village Nomination/Election Information 333

Local First Nation Human Resources Info 444

Education Reminder, Housing Department Notice 555

Young and Proud Info and Upcoming Event 666

Community Notes and Information 777

Community Wishes for the Month of May 888

Community Wishes for the Month of May 999

Kipawa Countryfest 2013 Poster 101010

Spring Health Fair Announcement 111111

Health Director’s Update and Screening Clinic Info 121212

Health Centre Summer Employment Opportunities 131313

Its Your Health … Sunglasses 141414

Sports and Mentorship Info 151515

Medical Transportation 161616

NIHB Update ... Drug Benefits 171717

Addictions and Wellness ... Prescription Drug Abuse 181818

Addictions and Wellness ... Prescription Drug Abuse 191919

How You Can Help Prevent Prescription Drug Abuse 202020

Addictions and Wellness ... Activities Update 212121

Environmental Health ... What is Particulate Matter? 222222

Reminder Sheet for May and June 2013 232323

Community Calendars for May and June 2013 242424

Inside this issue:Inside this issue:Inside this issue:

Subscribe to EVFN Electronic Newsletter

or you can send your articles to: [email protected]

Eagle Village First Nation

P.O. Box 756 Temiscaming

QC J0Z 3R0

Tel: (819) 627-3455

Fax: (819) 627-9428

Toll Free: 1-888-229- 3224

Eagle Village Eagle Village

First Nation First Nation

ElectionsElections

June 7June 7thth, 2013, 2013

You can vote in person at the

Eagle Village Community Hall

9:00 a.m. - 8:00 p.m.

An Update from our ChiefAn Update from our ChiefAn Update from our Chief

The month of April was focused on the socio-economic assessment

for the community in regards to Matamec Rare Earth Project. We

had Joan Kuyek work with our members to develop a survey to es-

tablish a baseline study and to address in a more formal manner

the impacts of this potential mine on our shared territory.

Matamec is presently working on completing their feasibility study,

which should be completed by June, and our Cultural and Socio-

Economic Assessment will be part of this study. In addition,

Matamec presented their project to the Government and as a result

of us pushing for the Canadian Environmental Assessment

Matamec must now undergo the Federal assessment. Conse-

quently, our community along with Wolf Lake had until May 2nd to

submit our comments on the Draft Environmental Impact State-

ment Guidelines and the CEA will present Matamec with the final

guidelines by the end of May. Once they receive them they will be-

gin to work on the Environmental Impact Assessment and this is

another step that will involve a lot of Councils time and energy and

consequently more community participation. Once we had received

confirmation that Matamec was required to do a Federal Environ-

mental Impact Assessment, we began to press for a Joint Panel Re-

view. The Joint Panel Review is a more rigorous Assessment than

the Standard one they will have to go through. For those that at-

tended the session we had on April 30th we distributed the letter

that was sent to Minister Kent requesting the joint panel review

(which will included a F.N. on the panel) and we also encouraged

any member to do the same and several First Nations organizations

also sent their supporting letter. You will be informed once we hear

any news in regards to this.

An update on Opemican Park, the Council had a meeting with

MDDEFP on May 3rd to discuss this issue. They confirmed that the

Quebec Government announced it but it has not been (Page 2)

Economic Development and Natural Resources DepartmentEconomic Development and Natural Resources DepartmentEconomic Development and Natural Resources Department

An Update from our ChiefAn Update from our ChiefAn Update from our Chief

Page 2Page 2 Wapikwani Kis i s / May 2013Wapikwani Kis i s / May 2013Wapikwani Kis i s / May 2013

created yet. They want to create it by the end of the

year. Based on the concerns that the community

put forth at the public hearing they wanted to con-

firm the following:

Access to the park: All registered Algonquin

Members will have FREE ACCESS to the park.

Fishing: All registered Algonquin Members will be

exempt from paying fishing fees and have no limit

in the number of fish they can catch, but they are

asking that we register the number of fish caught.

Removal of Mckenzie Island and Corbeau

Peninsula: They are excluded from the park but

will be assigned a bio-diversity status, which means

that there will never be any commercial exploita-

tion but allows hunting. It will not be permitted to

develop more trails and no new leases from the

MNR will be issued. In addition, eco-tourism activi-

ties will be allowed.

AN IMPORTANT UPDATE

A new agreement has been signed this week between Rexforet and Eagle Village First Nation assuring the

availability of silvicultural work for this coming season. This means that for the 2013-2014 season, Eagle

Village will have a contract with a minimum value of $60,377.00 to employ our members. The signing of a

long term agreement also provides for this same amount annually for the next five years.

I’m also hoping we can at least double this amount from the announcement we just received from MNR to-

wards silvicultural work that needs to get done on our territory as we have obtain our BNQ certification that

will permit us to solicit from the 416,000.00 envelope set aside for First Nations of Abitibi-Temiscaming.

If you are interested, please communicate with Francis Seamont as soon as possible at 819 627-3531.

Contract negotiations are ongoing with MC Foret. While nothing is final, the project is making progress as

planned.

Globex Mining has expressed and interest in line cutting this summer in the Sheffield area. Approximately

31 kilometers of line will be available as a contract to Eagle Village. Again, if you are interested please call

me or drop by the office for more information.

Francis Seamont Director, Economic Development and Natural Resources

2A Ogima Street, Kipawa, Quebec, J0Z 2H0

Tel. (819) 627-3531 Fax (819) 627-9428 Mobile (705) 498-2446 Email: [email protected]

Hunting: under the park regulations there is no

hunting allowed and we stated that we have huge

concerns with this because we have Aboriginal

Rights and it’s protected under the Constitution Act,

therefore we will not stop exercising our rights in

the park. Hunting is a huge part of our identity and

as First Nations whom have already been subjected

to all sorts of Territorial constraints, we will fight

hard so it is their policies that change and not our

way of life. This will be an ongoing discussion with

the Government along with a Management Role

and social-economic opportunities for the commu-

nity.

Chief Madeleine Paul

Wishing all our Mothers, Step Mothers,

Caregivers and Grandmothers a very

Happy Mother’s Day !!

mailto:[email protected]


Eagle Village Nomination/Election InformationEagle Village Nomination/Election InformationEagle Village Nomination/Election Information

Nominations for candidates for the positions of Chief and Council were held on Friday, April

26, 2013 at the Eagle Village Community Hall. Mail-in nominations were opened at this time

and Band Members were invited to nominate candidates in person.

Nominated For Councillor Nominated By: Seconded By: Accepted / Decline / Other

David McLaren James St. Denis Janet Grandlouis Accepted

Brian Chevrier Ronald Chevrier No Second

Gail Joly Mary McKenzie Tony McLaughlin Declined

Richard Miness Sr. Bryan McKenzie Verna Polson Declined

Clifford McKenzie Darlene Grandlouis George Grandlouis Accepted

Sylvia Ouimette Sylvia Murphy Clarence Dandy Accepted

Roxane McKenzie Jamie-Lee McKenzie Tina Chevrier Accepted

Denis Perrier Doris Hunter Debbie Hunter Accepted

Verna Polson Sylvia Ouimette Jimmy Constant Jr. Declined

Gerald Chaput Gary Young Dale Down Accepted

Glenda Moore Tanya McKenzie Alice McKenzie Accepted

Rose Jawbone Tanya McKenzie Alice McKenzie Accepted

Doris Hunter Debbie Hunter Irvin Hunter Accepted

Larry Paul Harry Paul Jennifer Paul Accepted

Jennifer Paul Linda Paul Larry Paul Accepted

Nominated For Chief Nominated by: Seconded by: Accepted / Decline / Other

Verna Polson Darlene Grandlouis George Grandlouis Accepted

Madeleine Paul Verna Robinson Clyde Mongrain Accepted

Anthony McLaughlin Paula McLaughlin Francis Honen Accepted

Clarence McKenzie Clifford McKenzie George Grandlouis Accepted

Carleen Jackman Robinson Lauretta Paul Harry Paul In Transit

Local First Nation Human ResourcesLocal First Nation Human ResourcesLocal First Nation Human Resources

Information on Employment Insurance Economic Region 18 (NorthInformation on Employment Insurance Economic Region 18 (NorthInformation on Employment Insurance Economic Region 18 (North---west of Quebec)west of Quebec)west of Quebec) NOTE: A minimum of 910 hours is the qualifying period may need to qualify; EXAMPLE: If you are in the work force for the first time or if you are re-entering the work force after an absence of two years. If you apply for special benefits, you will need 600 hours of work. It is strongly recommended to check with your local Service Canada Center for the minimum number of hours required to qualify.. Please note that the number of

insurable hours required are based on where you live and the unemployment rate in your economic region at the time of filing your

claim for benefits.

Unemployment Rate Stats Can –1996



Unemployment Rate: March 10th - April 6th, 2013

Min. # of Hours Required

Min. # of Weeks Payable

16.9% 21.7% 14.3 9.8 560 20




Unemployment Rate: April 7th - May 11th, 2013

Min. # of Hours Required

Min. # of Weeks Payable

16.9% 21.7% 14.3 9.9 560 20

SERVICE CANADASERVICE CANADASERVICE CANADA

Outreach Site is located at Le Centre,

20 Humphrey Street, Temiscaming QC, J0Z 3R0

From 9:30 am to 12 pm / From 1 pm to 3 pm

Next Available Dates:

May 7th and 21st, 2013

YOU CAN OBTAIN

A first Social Insurance Number, Information for

Old Age Security or easier access to your

Employment Insurance Information.


Glenda Moore - LFNHR Manager

Tel: 819-627-1980 Fax: 819-627-9428 Email: [email protected]

ARE YOU INTERESTED

We are in the planning stage of holding a

Transport Driving Program here in the community.

The course will be held for an estimated 735hrs.

There is a class limit of 16 candidates.

If there is enough interest to continue with this

training, we will need names

so we can plan an information session to

inform all candidates of the requirement

needed to take the training.

Please call Glenda and submit your name if you

are interested in this training at 819-627-1980.

SUMMER STUDENT JOBS

To apply, the students (secondary graduates and

post secondary) must be returning to school in Fall

2013. The student will have to provide the follow-

ing: a resume, final grades for 2012-13 as well as a

document stating the student is returning to school

in the Fall of 2013.

The selected students will start to work

July 2nd and finish August 23rd, 2013.

Please submit your resume and all

documents at the Band Office before

June 21, 2013. Resumes after this date will

not be accepted. Please note that we are aware

that final grades may not be ready for this deadline

date but we ask that they are provided as soon as

they are received.

EMPLOI-QUEBEC

visits our area every last Tuesday of the month

at l’Envol, Adult Education School

451, Kipawa Road, Temiscaming.

Ms. Patricia Barrette Employment office is there to

give assistance to you. Please call 1-819-629-6213

at extension 226 to make an appointment.

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Education ReminderEducation ReminderEducation Reminder


Deadline for Sponsorship Application due June 1st, 2013.

If you did not received an application you can email [email protected].

Thank you and best wishes to all students on your future endeavors!

TITANS SEASON TICKETS NOW ON SALE

Adult - $180.00 Senior (60+) - $150.00 Student (5 yrs - 17yrs) - $150.00 For tickets please call LiseAnne Gaudet at 705-358-9766

You can pay for your season tickets at Crevier Gas Station in Temiscaming.

Eagle Village Housing DepartmentEagle Village Housing DepartmentEagle Village Housing Department

If you are interested in joining the EVFN Construction Team for the fiscal year of

2013-2014, we will be holding a couple of testing sessions the week of May 6th - May 10th.

Please contact me at the Band Office 819 627 3455 to submit your name to be on the list

to write the test. Anyone interested in writing the test must submit your name on later than

Friday May 3rd, 2013 to be eligible.

Rose Jawbone, Housing Administrator

SETTLEMENT OF THE CLASS ACTION REGARDING FUEL TAX

PAID BY INDIANS ON RESERVE This is a reminder that the claim form for this gas rebate settlement is due by July 8, 2013.

You will need proof of Indian Status, place of residence and date of birth. Forms are available at the

EVFN Band Office or at the Website: www.collectiva.ca

NON-RESIDENT FEES for all Community Members Living On-Reserve

Anyone who registers for an activity/sport at The Centre in Temiscaming and is charged a Non-Resident Fee, please bring your receipt to Roxane at the Band Office to have the NON-RESIDENT portion of the fee reimbursed. Receipts can be submitted at anytime, however, these fees will only be

reimbursed on the last Thursday of each month.

The MAY deadline for NON-RESIDENT FEES is WEDNESDAY, MAY 29th, 2013 AT 12:00 p.m.


http://www.collectiva.ca

Page 6 Wapikwani Kis i s / May 2013Wapikwani Kis i s / May 2013Wapikwani Kis i s / May 2013

Young and ProudYoung and ProudYoung and Proud

CRIB TOURNAMENT

SUCCESS !!

The winners of the April 6th

Crib Tournament are:

A Class Winners: Vicky and Lizzie

A Class Runners Up: Allison and Laurette

B Class Winners: Lois and Lorne

B Class Runners Up: John and Skyler

C Class Winners: Gerald and Marie

C Class Runners up: Anita and Dora

Thank you to all participants!

Baseball Tournament

Grandparents vs Parents

Grandparents vs Children

June 8th at the

Eagle Village Baseball Field

Beginning at 10 am

Youth from 8 years and older !!

Teams will be determined day of Tournament !!

BBQ … Hotdogs and Hamburgers !!

If possible, bring your own glove !!

NORMAN TAYLOR MEMORIAL BURSARIES AND SCHOLARSHIPS Norman Taylor was a member of the Ucluelet First Nation on the West Coast of Vancouver Island. He was one of the founding members of AFOA Canada serving as the founding President and later the Chief Advocacy Officer.

BURSARIES There are four $1,000 bursaries to be awarded in August 2013. Bursaries are open to AFOA members and non-members. Bursaries are available to First Nation, Inuit and Métis students attending university or college as a full-time student in an academic program such as Business Administra-tion, Business Management, Accounting, Commerce and/or other finance related programs.

SCHOLARSHIPS Scholarships are available for two applicants who wish to enroll in one on-line AFOA Canada course - scholarship value of up to $800 each. Two applicants who wish to attend the AFOA Canada National Conference (February 2014 in Halifax, NS) - each scholarship includes conference regis-tration (value up to $800) and travel related costs (up to $2,000). You must be a member of AFOA Canada to be eligible to apply for a scholar-ship.

The deadline for the submission of applications is July 26th , 2013.

Please visit: http://www.afoa.ca/afoa/awards.asp for more information on the Bursaries and Scholarships, Application Forms and Guidelines. You

can fax your application to AFOA Canada at (613) 722-3467 or e-mail at [email protected] or mail to:

AFOA Canada 1066 Somerset Street West, Suite 301 Ottawa, ON K1Y 4T3

Tel: (613) 722-5543 Fax: (613) 722-3467 Website: www.afoa.ca Email: [email protected]

http://www.afoa.ca/afoa/awards.asp


http://r20.rs6.net/tn.jsp?e=001NZgg2YAWajwjHGJyZ3glFcm0jjpsOvitvPTh3o0OcehFcFFTpcVUpKbhc6SgcczNj6BdWaClrqiOFXMm1mzcsdYS1-QynHPZn0htKmctFQk=


Community Notes and InformationCommunity Notes and InformationCommunity Notes and Information

TUPPERWARE If you are interested in ordering Tupperware

or hosting a Tupperware party … please give me a call Lynda Chevrier - 705-358-4410

I am your local Tupperware Representative. (You do not need to attend or host a party to make an order.)

You can view products and sale items online at: www.tupperware.ca

(Please call if you would like to see a catalogue.)

CASUAL LABOURCASUAL LABOUR

A NEW LIST IS BEING CREATED !!

From time-to-time we are looking for individuals to do odd jobs at the

office or in the community.

If you are a band member and presently not working and not going to school

contact Roxane at 819-627-3455 to put your name on the list.

Texas Hold’emTexas Hold’em Charity Poker Tournament

Saturday June 15th , 2013Saturday June 15th , 2013

Eagle Village Community Hall

Registration from 1:00 pm - 1:45 pm

Entry Fee Entry Fee -- $40.00$40.00 ( $35 for Payout - $5 for Fundraiser )

Supper - Canteen - Bar

For more information or to volunteer contact Jungo at 705-845-6850

ATTENTION ALL PET OWNERS

We’ve had numerous complaints about dogs and cats roaming freely in the community.

Once again this is reminder to keep your pets tied and on a leash in your own yard.

PLEASE BE RESPECTFUL! People should not have to clean up the messes your pets make or be afraid of being bitten when walking.

The dog catcher has the right to pick up all dogs and cats found roaming the community and he will do so now that Spring is here.

If you love your pets please take care of them and keep them at home so

you don’t risk losing them.

If you are having a problem at your place with stray

animals call 705-499-6603.


Community Wishes for the Month of MayCommunity Wishes for the Month of MayCommunity Wishes for the Month of May

Happy Mother’s Day to our precious Mother,

Beatrice Honen. Mom, you make every day a precious

day. We love you more than words can say.

Enjoy your day !

Eva, Cliff, Irene, Mary, Ernie, Eddy, Jimmy, Johnny,

Sylvia, Grandchildren and Great Grandchildren

Happy Birthday Jakob

Hope you have an awesome

16th birthday !!

Auntie Rox, Uncle Billy

Jamie Lee, Dylan & Billy

Happy Birthday to the best

MOM

in the world, Jackie Honen !!

We love you lots !!

Wishing my Mom a Very

Happy Mother’s Day !!

We love you !!

Roxane, Billy, Jamie Lee

Dylan & Meghan

Happy Birthday wishes go to our sister, Irene Ouimette on

May 22nd. Our famous young baseball player will be only

on one league this year. Irene states “ she’s on the

winning team this year” !! Well good luck Been !!

Happy Birthday Wishes From:

Mom, Eva, Clifford, Johnny, Jimmy, Sylvia, Ernie, Mary

Eddy, your nieces & nephews and of course your Zeke.

A big “Happy Birthday” goes

out to my favorite

Aunty Elizabeth Honen !!

Enjoy your special day !!

Your Favorite Niece

xoxo


Congratulations to STEAMBOAT aka Steven St-Denis.

He was the winner of the Jersey Draw from our Hockey Nights

at the Community Hall.

He chose a Montreal Canadian jersey as his prize!!

Thanks to all who came out and supported the hockey nights !!

Gail Jawbone - Recreation

2013 Memberships

Junior (-17) $140.00 Student (18+) $250.00 Adult $340.00 + ♦ Couple $450.00 + ♦ Family $475.00 + ♦ Senior (60+) $220.00 + ♦ Senior Couple $360.00 + ♦

♦ $50.00 for Bar/Canteen Tab

Chase the Ace Night Tuesday Nights at 5:30 pm

Men’s Night Wednesday Nights starting May 8th

Senior’s Morning Tuesday June 11th, 2013

Denis Raymond Tournament Saturday June 1st, 2013

Info: 819-627-3395

Temiscaming Golf Club

2013 Green Fees

9 Holes $15.00 Full Day $22.00 Men’s Night $12.00 After 5 pm $13.00

819-627-9758

Community Wishes for the Month of MayCommunity Wishes for the Month of MayCommunity Wishes for the Month of May

Happy 50th to our ole Cuzzin Donna !!

All the best to you with

Health & Happiness

from here on in…

Love from your Kipawa Family xo

Happy 16th Birthday Jakob !!

Hope you have a great day, and

an awesome year !!

Love from Mom and Dad xo

Happy Birthday Wishes to

Nick on May 21st !!

Wishing you a great day &

an even greater year !!

From your Kipawa Folk!

Happy 16th Birthday

Jakob !!

Love from

Memere and Pepere JP

Happy Birthday Robbie !!

and many more !!

From your

Mother and Father In-Law

Happy Birthday Robbie !!

Wishing you the best birthday

ever on May 7th !!

Love from your wife Jackie !!

xoxo

Wishing the best Dad

(Robbie Young)

in the world a very

Happy Birthday on May 7th !!

Love Kendra and Trysta

xoxo

A special Thank You to everyone

who purchased “Pizza Kits”

to help our group raise funds for

our trip to Knoxville Tennessee !!

Trysta Young

I would like to thank those of you

who gave to my card and came out to

celebrate my 40th birthday at the

Eagle Dome on Friday April 19th,

I had a great time !!

Jason McLaughlin

Congratulations to Blair & Melissa and big brother

Patrick on the arrival of Skyler, weighing 2-1/2 lbs!!

From Stephanie, Glen & the Kids!

Wishing my Mom, Elizabeth Honen an

extra special day on May 16th when

she will be celebrating her birthday !!

Love from Jackie, Robbie

Kendra & Trysta


Health Director’s UpdateHealth Director’s UpdateHealth Director’s Update


“A 5 Minute PAP TEST

can save your life”

THE EAGLE VILLAGE HEALTH CENTRE

HAS ORGANIZED A

2 DAY CLINIC TO ADDRESS WOMEN’S HEALTH,

SPECIFICALLY STDI’S

AND CERVICAL CANCER.

We have 2 female doctors; Dr. Slavica

Zivkovic and Dr. Samar Raad that will be

here at our Health Centre on May 21st

and 22nd 2013. We have appointments

available all day for cervical screening.

Please note that these doctors do not need to be

your family doctor for you to get your test done

here.

If you need transportation to the Health Centre,

please call Priscillia at the Health Centre.

Amongst many other types of screening for Women,

A regular PAP TEST is recommended at a mini-

mum, every 2 years. A PAP TEST is a quick and

simple test that can be done in your Doctor’s Office

or Health Clinic. It is important to have the test even

if you feel fine – it’s a screening test, which means it

checks for signs of disease BEFORE you’ve noticed

a problem. A PAP TEST involves getting a sample

of cells from the cervix and then looking at them un-

der a microscope for abnormalities.

Any women can get cervical cancer, no matter what

her age, background, or sexual orientation. If you

ever have been sexually active you will need a PAP

TEST every 1-2 years depending on your situation.

FOR AN APPOINTMENT OR MORE

INFORMATION PLEASE CALL

JENNIFER PRESSEAULT AT THE

HEALTH CENTRE 819-627-9060.

From my Council File

Participated in the process for the baseline and socio

economic study conducted by Joan Kuyek and her

team. Provide some stats for study.

Met with MDDEP and SAA concerning Opemican

Park and gave baseline of our expectations. Chief

Paul will elaborate more on this in her article.

Initiated contacts for first Ontario MNR and First Na-

tions Chiefs Meeting concerning our members hunt-

ing and fishing rights on our traditional territory. We

are targeting sometime in June to meet with MNR

officials.

Completed commissioning contract for Water Treat-

ment Plant. Things are moving forward however

some leaks in the supply line are causing additional

delays.

As Health Director

I want to invite our members of near and within a driv-

ing distance to come and visit us during our Health

Spring Fair this May 15th 2013 at the Eagle Dome. Our

theme this year revolves around our Elders and our

Youth. It’s a good opportunity to be informed on the

many prevention tools and screening available to all.

Last week I received a visit from a young couple who

had adopted a young band member currently living in

the Toronto area. This couple wanted to see where their

new member of their family had roots and what Eagle

Village First Nation is all about. Needless to say that

they were pleasantly surprised as to the manor our com-

munity is organized and looks in general. No packs of

dogs and well kept homes stands out compared to too

many of our Northern communities whom are not so

fortunate. “You all have something to be proud of” is

what was said in so many words. So a big “shout out”

goes to all of you who make our community what it is

today and to what it can be in the years to come.

David McLaren

Councillor / Director of Health & Social Services

“Change the way you look at things and the

things you look at change.”

~ Wayne W. Dyer ~

http://www.goodreads.com/author/show/2960.Wayne_W_Dyer


Health Centre Summer Employment OpportunitiesHealth Centre Summer Employment OpportunitiesHealth Centre Summer Employment Opportunities

EAGLE VILLAGE FIRST NATION HEALTH CENTER

SEASONAL JOB OPPORTUNITY

6 to 8 week contract

BASEBALL COACHES

(2 POSITIONS AVAILABLE)

Under the supervision of the Health Director and Sports and

Mentorship coordinator the incumbent, in conjunction with

the other health professionals, acts as a resource person

who is responsible for teaching the game of baseball to the

youth.

Salary: $15.00 an hour for 4 hours per week.

Duties:

Primarily providing different activities to youth between

the age of 5 and 17 years of age while including their

families in a family fun day on the last day of class.

Promoting a healthy lifestyle through physical activity

and good nutrition.

Create baseball activities that gear towards the develop-

ment of gross motor skills.

To create a safe environment to promote fun and differ-

ent life skills.

To develop and explore partnerships with other workers

and/or organizations for the purpose of providing the

best possible services.

Requirements:

Priority will be given to those who coached a baseball

team and /or has played on a baseball team and knows

the drills of the game of baseball.

Must be able to work in a team setting.

Experience in a group animation.

Good communication skills in English and French would

be an asset.

Good understanding and appreciation of the Eagle Vil-

lage community values, culture and needs would be con-

sidered an asset.

Please submit your application in writing, specifying

your education, experience and skills, before 4:30 pm

Thursday June 6th, 2013 to:

Front-desk receptionist at Eagle Village Health Center

or


c/o: Director of Health and Social Services

3 Ogima EVFN Kipawa, Qc J0Z 2H0

Tel :( 819) 627-9060 Fax: (819) 627-1885

There will be a pre-selection process and only the pre-selected

candidates will be contacted and interviewed.

EAGLE VILLAGE FIRST NATION HEALTH CENTER

SEASONAL JOB OPPORTUNITY

8 week contract

SUMMER ACTIVITY COORDINATOR

(2 POSITIONS AVAILABLE)

Under the supervision of the Director - Health and Social

Services the incumbent, in conjunction with the other health

professionals, acts as the main resource person who is re-

sponsible for the implementation of physical activity and nu-

trition programs to the youth.

Salary: $12.00 an hour for 35 hours per week. Salary can

be increased if the applicant has certain educational back-

ground and/or past experience.

Duties:

Primarily providing different activities to the youth be-

tween the age of 5 and 12 years of age while including

their families in certain programming.

Promoting a healthy lifestyle through physical activity,

culture and good nutrition.

Create activities that gear towards the development of

gross and fine motor skills.

To develop and explore partnerships with other workers

and/or organizations for the purpose of providing the

best possible service.

Requirements:

Priority will be given to those with a Early Childhood

Education or Human Sciences diploma. Extensive ex-

perience may replace formal education requirements.

Must be able to work in a team setting.

Experience in a group animation.

Selected candidate must be a good listener and possess a

high degree of confidentiality and discretion.

Good communication skills in English. French is an asset.

Good understanding and appreciation of the Eagle Vil-

lage community values, culture and needs would be con-

sidered an asset.

Please submit your application in writing, specifying

your education, experience and skills, before 4:30 pm

Thursday June 6th, 2013 to:

Front-desk receptionist at Eagle Village Health Center

or


c/o: Director of Health and Social Services

3 Ogima EVFN Kipawa, Qc J0Z 2H0

Tel :( 819) 627-9060 Fax: (819) 627-1885

There will be a pre-selection process and only the pre-selected

candidates will be contacted and interviewed.


It’s Your Health ... SunglassesIt’s Your Health ... SunglassesIt’s Your Health ... Sunglasses

It is important to protect your eyes against damage

from the sun. For most people, an inexpensive pair of

sunglasses will do the job.

The sun produces many different kinds of light. The kinds

most likely to injure the eyes are:

ultraviolet radiation, which is invisible and is often call

“UV rays”

bright or intense light

blue light

About UV Light and Blue Light

UV rays carry more energy than visible light rays, so the eye is

at greater risk of damage from absorbing UV radiation than

from absorbing other kinds of light. There are two types of

UV rays that reach the Earth’s surface: UVA and UVB.

These rays can cause, or speed up the progress of, several

diseases that affect the eye or its supporting structures. Most

of the damage caused to eyes by UVB and UVA rays happens

over a long period of time and cannot be reversed.

Blue light is visible in the blue portion of the color spectrum.

The intense glare of light reflecting off snow or water contains

blue light. Your eyes cannot focus clearly in blue light. Some

scientists believe that routine exposure to blue light over many

years may age the retina and increase the risk of blindness in

some people over the age of sixty.

How Light Can Damage Eyes

All light is a form of energy. When your eyes absorb light, the

process creates heat or chemical reactions in eye tissue.

These reactions can cause permanent damage if the eye’s

natural ability to heal itself is overwhelmed.

Different parts of the eye absorb different kinds of UV radia-

tion and light. For example:

The surface layers of the outer part of the eyeball (the

cornea and the conjunctiva) absorb UVB rays

The lens absorbs mainly UVA rays.

The retina (the light-sensitive lining at the back of the in-

ner eyeball) absorbs visible light.

If eyes are overexposed to ultraviolet radiation, the front por-

tion of the eyes may be damaged. If visible light is too bright

or intense, or if you stare directly at the sun, even briefly, the

retina can be damaged, causing permanent loss of vision. UV

radiation, along with wind and drying of the eye, may cause

snow blindness, an uncomfortable but temporary condition.

There is some evidence that daily exposure to UV radiation in

very bright sunlight over many years may increase the risk of

developing cataracts. Cataracts cause a gradual clouding of

the natural lens of the eye.

Minimizing Your Risk

Wearing sunglasses makes sense. Properly chosen sunglasses

will protect your eyes against damage from UV rays, bright

light, and blue light. There are also other safety factors to

consider. For example, if you are driving a vehicle in bright

sunlight, it is safer to wear sunglasses, because they reduce

glare and improve contrast.

You can also help protect your eyes by wearing a wide-

brimmed hat or visor when you are out in bright sunlight, and

by avoiding exposure to bright sunlight, especially in the sum-

mer between 11:00 a.m. and 4:00 p.m., when the sun’s rays

are strongest.

Choosing Sunglasses

Make sure the lenses are dark enough

to keep your eyes comfortable, but not

so dark that they reduce your vision. If

you spend a lot of time outdoors in

intense glare from sunlight bouncing off

snow or water, you should wear sun-

glasses that block blue light. Medium

to dark lenses with a grey, or a slightly

brown or green tint, will filter out most

blue light.

Most sunglasses have plastic lenses. These lenses are tougher

than glass and less likely to shatter. If you buy plastic lenses,

look for a pair with a scratch-resistant coating. Check the

lenses for distortion by putting the sunglasses on and looking

at a rectangular pattern, such as floor tiles. If the lines stay

straight when you move your head up and down, and side-to-

side, then the amount of distortion is acceptable.

Sunglasses are made with different kinds of lenses to meet

different needs:

Regular lenses reduce the brightness of everything evenly.

Polarizing lenses are designed to cut glare due to reflec-

tion. This means they are good for driving and outdoor

activities in the snow or on the water.

http://www.bing.com/images/search?q=sunglasses&FORM=HDRSC2


Eagle Village

Walking Challenge

2013 = SUCCESS

Participation has truly been a success thus far. We have

90 people who signed up for the walking program.

That is almost one third of our community taking part

which is incredible in my books.

I’m glad to see so many people out walking and taking

the initiative to walk distances they have never tried in

the past. Congratulations to everyone who is taking part

and doing well. Keep up the good work and if anyone

else wants to take part, please come in and sign up and

see Mitchell or Virginia at the Health Center.

Note to all drivers … please watch take extra care to

watch for walkers on the road !

Sports & MentorshipSports & MentorshipSports & Mentorship

We have a new activity that is now

available to our members ...

We will be having

Tai-Chi twice a week,

Monday and Wednesday’s at 7 till

around 8:30 that is instructed by

Perry and Dorothy Mongrain.

If you would like to take part this

activity is free.

All you need to bring is some proper

footwear and clothing.

There will be mats available for

everyone.

If you need more information,

please call Mitchell at the Health

Center (819) 627-9060.

SunglassesSunglassesSunglasses

Photochromic lenses change with the intensity of UV light

by turning darker when outdoors and lighter when in-

doors. If you wear these for driving, choose sunglasses

that are fairly dark.

“Flash” or mirror lenses reflect all or part of the light in-

stead of absorbing it. They offer no performance advan-

tage as they scratch easily. You should choose a pair

with a scratch-resistant coating.

Standards for UV Protection

You cannot tell how much UV protection a pair of sunglasses

will provide by their price, color, or by the darkness of the

lenses. Look for a label that lists the type and amount of pro-

tection. Manufacturers follow voluntary industry standards

when labeling these products. Sunglasses that comply with

industry standards are grouped in three categories:

Cosmetic sunglasses have lightly tinted lenses for use in

sunlight that is not harsh. They block from 0 to 60 per-

cent of visible light and UVA rays, and between 87.5 and

95 percent of UVB rays. These glasses are not usually

recommended for daylight driving.

General purpose sunglasses block 60-92 percent of visible

light and UVA rays, and between 95-99 percent of UVB

rays. These sunglasses are good for driving, and are rec-

ommended whenever sunlight is harsh enough to make

you squint.

Special purpose sunglasses block up to 97 percent of visi-

ble light and up to 98.5 percent of UVA rays. They also

block at least 99 percent UVB rays, and are suitable for

prolonged sun exposure. These sunglasses are not rec-

ommended for driving.

When it comes to protecting your kids from the

sun, sunscreen plays an important role.

But sunscreen is just one of the ways to guard

against the sun's damaging rays.

Because the sun's rays can reflect off of the sand

and water or other reflective surfaces,

hats and sunglasses can also play an

important role in preventing UV damage.

http://www.bing.com/images/search?q=Kids+and+sun+safety&FORM=HDRSC2


Medical Transportation Medical Transportation Medical Transportation

The May 2013 deadline for

Medical Transportation Claims is

Thursday May 30th, 2013

at 12:00 pm.

Those who still have unresolved claims, please contact

Priscillia at the Health Centre (627-9060)

at your earliest convenience.

Keeping our files up to date allows us to continue delivering

medical transportation services from our community.

PRESCRIPTION PICK UP

Prescriptions Pick Ups for Band Members living in the com-

munity is done every Tuesday and Thursday . You must call

the day before to have your name added to the list. If you call

the day of, we cannot guarantee that your prescription will be

picked up that day. If you are not at home to receive your

prescription it will be brought to the Health Centre for you to

pick up during office hours.

LAB WORK

If you require blood work , please note that you can have it

done at the Eagle Village Health Centre on Tuesday and

Thursday mornings from 8:15 am - 11:00 am.

PLEASE NOTE

You must now bring your Medical Card when you have blood

work done at the Health Centre. Please call Priscillia at the

Health Centre no later than the day before to make the neces-

sary arrangements. For more information or if you have any

questions please call Priscillia at the Health Centre 819-627-

9060.

NIHB Update … Drug BenefitsNIHB Update … Drug BenefitsNIHB Update … Drug Benefits

NIHB

Did you know?

Please view the following section on Drug

Benefits which is available online or in the booklet.

http://www.hc-sc.gc.ca/fniah-spnia/alt_formats/pdf/

pubs/nihb-ssna/yhb-vss/nihb-ssna-yhb-vss-eng.pdf

DRUG BENEFITS

What is covered?

When not covered by another program/plan, payment is

made for eligible benefit items directly to the NIHB-approved

provider or reimbursed to the client at NIHB rates in the areas

listed below.

Prescription Drugs

Drugs that require a prescription from an authorized pre-

scriber.

Drugs that are listed in the Drug Benefit List at the ad-

dress: http://www.hc-sc.gc.ca/fniah-spnia/nihb-ssna/

provide-fournir/pharma-prod/med-list/index-eng.php

Over-The-Counter Drugs (OTC)

OTC drugs and health products listed in the Drug Benefit

List, which do not require a prescription under provincial

or federal legislation, but do require a prescription for

coverage under the NIHB Program.

Open Benefits

Drugs that are listed on the NIHB Drug Benefit List and

do not have established criteria or prior approval require-

ments.

Limited Use Benefits

Approval for certain groups of clients including: – multivi-

tamins for children up to age 6; and – prenatal supple-

ments and vitamins for women between the age of 12

and 50 years.

Benefits which have a quantity and frequency limit. A

maximum quantity of a drug is allowed within a specific

period of time. For example, a client is eligible to receive

a 3-month supply of smoking cessation products which is

renewable 12 months from the day the initial prescription

was filled.

Benefits which require prior approval and for which spe-

cific criteria has been established, and must be confirmed

by a doctor’s completion of the NIHB Limited Use Drugs

Request form.

http://www.hc-sc.gc.ca/fniah-spnia/nihb-ssna/provide-fournir/pharma-prod/med-list/index-eng.php

http://www.hc-sc.gc.ca/fniah-spnia/nihb-ssna/provide-fournir/pharma-prod/med-list/index-eng.php


NIHB Update … Drug BenefitsNIHB Update … Drug BenefitsNIHB Update … Drug Benefits

Chronic Renal Failure Patients

Eligible to receive a list of supplemental benefits that are

not included in the NIHB Drug Benefit List but are re-

quired on a long-term basis. – Includes: epoetin alfa prod-

ucts, calcium products, special multivitamins and select

nutritional supplements.

Clients will be identified for coverage through the usual

prior approval process.

Palliative Care Formulary

Clients diagnosed with a terminal illness and who are

near the end of life will be eligible to receive a list of sup-

plemental benefits that are not included in the NIHB Drug

Benefit List but are required for palliative care.

Clients will be identified for coverage through the usual

prior approval process.

Remember

The rules about what is covered may vary by region de-

pending upon provincial/territorial insured services.

Prior approval is needed to access some drug benefits

under the NIHB Program.

General Principles

1. The policy is to reimburse only the best price alternative

product in a group of interchangeable drug products so it

covers the “lowest cost alternative drug” which is com-

monly known as a generic drug. However, an alternative,

such as a brand-name drug may be covered if the client

has had an adverse reaction to the generic drug.

2. Maximum quantities have been placed on some drugs for

health and safety reasons.

3. Eligible drugs are those that are available through phar-

macies and require a prescription for administration in a

home setting or ambulatory setting. Ambulatory care set-

tings are environments that are not a “provincially/

territorially funded setting (hospital/institution) or funded

by any provincial/territorial programs or clinics according

to provincial/territorial legislation”.

Prior Approval for a drug is needed for all exceptions and

certain limited use benefits.

When prior approval is required for a drug, the pharma-

cist must contact the Non-Insured Health Benefits Drug

Exception Centre.

When a drug requiring prior approval is needed on an

emergency basis, and timely review by the Non-Insured

Health Benefits Drug Exception Centre is not possible,

the pharmacist may dispense an initial course of treat-

ment for some drugs.

The pharmacist must contact the Drug Exception Centre

as soon as possible for approval to be back-dated to

cover the emergency supply. Any further dispensing of

the drug will follow the usual prior approval process.

Who can prescribe drugs?

Physicians

Licensed practitioners with authorization to prescribe

within the scope of practice in their province or territory

and that are recognized by the NIHB Program.

Exceptions

1. Drugs that are not listed in the Drug Benefit List and that

are not exclusions may be approved for coverage on a

case-by-case basis when an exceptional need is demon-

strated.

2. This need must be established by the prescriber by com-

pleting an Exception Drug Request form.

3. In the event the request is denied, the client may appeal

(see Procedure for Appeals, in Section 8).

4. Consideration is made for clients who require more than

the maximum allowable for benefits which have a quan-

tity and frequency limit.

What is Not Covered / Exclusions

Alternative therapies (e.g., glucosamine and evening

primrose oil)

Anti-obesity drugs

Cosmetics

Cough preparations containing codeine

Darvon® and 642® (propoxyphene)

Drugs with investigational/ experimental status

Megavitamins

Certain narcotic analgesics (e.g., Butalbital)

Selected over-the-counter products

Vaccinations

Fertility agents and impotence drugs

Hair growth stimulants

Household products (e.g., soap and shampoos)

For Additional Information

Review the Drug Benefits at the website address below.

http://www.hc-sc.gc.ca/fniah-spnia/nihb-ssna/benefit-

prestation/drug-med/index-eng. php

Call your Health Canada regional office or a designated

First Nations Health Authority. Please refer to the contact

list included in this handbook.


Addictions and WellnessAddictions and WellnessAddictions and Wellness

Prescription Drug Abuse

Get the Facts

Many people use prescription drugs. These drugs help

treat a variety of medical conditions.

When used properly, prescription drugs are generally

safe. Problems, such as addiction, are not common. Most

people follow their health-care provider’s instructions and use

these drugs correctly.

But like any drug, prescription drugs can be abused.

People who abuse prescription drugs face many risks. They

may:

suffer serious health effects, including addiction or over-

dose

have problems with relationships

get poor grades in school

get into trouble with the law

Some people have false beliefs about prescription

drug safety. The truth is: Prescription drug use requires

careful monitoring. This means that a health-care provider

must:

carefully check a patient’s overall health before prescrib-

ing any drug

use information about the person’s health to figure out

what drug and dose will work best and be safest

follow up to see how the drug is affecting the person.

Prescription drugs can be just as dangerous as illegal

drugs. Used incorrectly, prescription drugs can cause lasting

harm—even death. Also, it is illegal to possess certain pre-

scription drugs without a valid prescription. People who

break the law may face serious punishment, including fines

and jail time.

People who abuse prescription drugs face serious

risks. These include:

Car crashes, falls and other injuries … Prescription

drugs can affect judgment, thinking and reactions. A person

may become clumsy, confused or sleepy. This can lead to

serious injuries, even death.

“Tolerance” … This means that after time, a person may

need more of the drug to feel its effects.

Addiction… Addiction happens when a person feels unable

to stop using the drug. Trying to stop may cause signs of

withdrawal, including:

irritability

restlessness

depression

pain

nausea

vomiting.

Overdose … A person who overdoses may have severe con-

fusion, problems breathing, an irregular heartbeat, a high fe-

ver and seizures. Overdose can cause lasting physical dam-

age—even death.

Other effects … Prescription drug abuse can lead to:

damage to important body organs, such as the liver and

kidneys

violent behavior, paranoia (thinking people are out to get

you) or hallucinations (seeing or hearing things that aren’t

there)

seizures (marked by violent shaking and loss of control

over the body)

birth defects if some drugs are used during pregnancy.

Prescription drug abuse is a problem

in schools and communities !!

Never assume you know how a drug

will effect you !!

Mixing any prescription drugs with

alcohol or other drugs greatly in-

creases the health risks. It can make

the drug’s effects stronger or cause

harmful side effects, even death. For

example:

Mixing pain relievers or depressants

with other prescription drugs, alcohol or

even some over-the-counter (OTC)

drugs, can slow down breathing.

Using stimulants with certain other

drugs can cause an irregular heartbeat

and very high blood pressure.



Abusing prescription drugs can have other negative

effects. For example, people who abuse prescription drugs

may:

Hurt relationships with family and friends … They may

become more secretive and withdrawn. They may even lie to

and steal from those closest to them. A drug problem of any

kind can tear relationships apart.

Have problems at school … Students who abuse prescrip-

tion drugs may find it hard to concentrate and do schoolwork.

They may miss classes and fall behind.

Get in trouble with the law … It is illegal to distribute or

possess certain prescription drugs without a prescription.

Some people rob pharmacies or steal from individuals to get

drugs. Others write fake prescriptions. Laws vary depending

on the crime and the drug involved. But penalties can in-

clude jail time and fines.

Feel bad about themselves … People who abuse prescrip-

tion drugs may feel guilty or ashamed of their behavior. If

they try to stop and can’t, they may end up feeling worthless

and depressed.

Find it hard to reach goals … Abusing prescription drugs

can make it hard to reach short-term goals, such as making a

team or getting a good grade on a paper. It can also affect

long-term plans, such as graduating, getting into college or

finding a good job.

Pain Relievers prevent pain, generally after injury or

surgery. They work by blocking pain messages to the brain.

Generic names for prescription pain relievers include:

Hydrocodone … Drug makers commonly combine this with

aspirin or acetaminophen. Vicodin® and Lortab® are some

brand names.

Propoxyphene … Darvon® is a common brand name.

Meperidine … Demerol® is a common brand name.

Codeine ...This is one of the most commonly prescribed

pain relievers. It is usually combined with aspirin or aceta-

minophen.

Stimulants increase alertness and attention. They are

used mainly to treat ADHD (attention-deficit/hyperactivity

disorder). Sometimes they are used to treat people who have

sleep disorders. Generic names for prescription stimulants

include:

Methylphenidate … Ritalin® is a common brand name.

Dextroamphetamine … Dexedrine® is a common brand

name.

Mixed salts of amphetamines … Adderall® and Adderall

XR® are common brand names.

Depressants are used to treat anxiety and sleep disor-

ders. They can help people feel sleepy or calm. They in-

clude:

Protect your health and your future -

learn about some commonly abused

prescription drugs and their dangers.

Some facts about pain reliever

abuse:

When pain relievers are abused, addic-

tion can occur after only a short time.

Abusers may resort to dangerous and

illegal activities to get more drugs.

Oxycodone and Hydrocodone are among

the most widely abused prescription

drugs. Taking these drugs without a pre-

scription and health-care provider care

can lead to serious health problems -

even death.

Some facts about stimulant abuse:

Some people improperly use stimulants

to stay awake in order to do schoolwork

or go to parties.

Students who are authorized to take

methylphenidate sometimes give it away

or sell it. This is against the law. Some-

times, abusers steal the drug from other

young people.



Sedatives … These include barbiturates such as mephobar-

bital (brand name -- Mebaral®).

Benzodiazepines … Generic names include:

triazolam (brand name – Halcion®)

diazepam (brand name - Valium®)

alprazolam (brand name - Xanax®)

Other tranquilizers … Once example is zolpidem (brand

name --Ambien®).

You Can Help Prevent

Prescription Drug Abuse

Never take a drug that wasn’t prescribed for you. Pre-

scription drugs affect people differently. That’s why a health-

care provider must prescribe these drugs and monitor their

use. A drug that is safe and helpful for one person may cause

serious side effects in another person.

Follow your health-care provider’s instructions for any

prescription drug.

Tell him or her about any other prescription or OTC

drugs, herbal remedies or supplements you take. It may

not be safe to take some of these with other drugs.

Take the proper dose at the proper time.

Follow all warnings against mixing the drug with other

substances.

Report any side effects or problems to your health-care

provider.

Never let anyone else take the drug or use your prescrip-

tion.

Learn to resist peer pressure. Practice what you say and

do if someone offers you a prescription drug and asks for

some of the prescription drug that you take. For example you

could say no and:

walk away

suggest something better to do, such as going to a movie

or playing a game

talk about the health risks and other negative effects of

abusing prescription drugs.

Remember, a true friend will respect you and your values.

Ask a parent, teacher, coach or other trusted adult for helping

you find ways to say no.

Get involved in healthy activities. There are lots of great

ways to spend your free time. You could:

join a school club or youth group

try out for a sports team

volunteer in your community

Help is available If you or someone you know has

a problem with prescription drugs.

Know the signs of prescription drug abuse. The signs

may differ depending on the person and the drug being

abused. In general, a person may:

show changes in personality and mood

be confused and show poor judgment

have trouble with coordination

sleep too little or too much

lose interest in school, activities and/or friends.

These signs can also indicate other physical or mental health

problems.

Talk with someone you trust. Turn to:

a family member or trusted family

your health-care provider

a school counselor

a religious leader

Some facts about depressants abuse:

Depressants are sometimes referred to

by the slang name “downers”. They shut

down brain activity and can cause mem-

ory problems and blackouts.

People who abuse benzodiazepines

commonly take these drugs along with

alcohol or other drugs. This increases

the risk of physical harm.

Help spread the word!

Tell others about the dangers of

abusing prescription drugs.

For help or information you can also

contact the Center for Substance

Abuse Treatment’s Referral Service

1-800-662-4357



Get the facts about prescription drug abuse.

Understand the health risks.

Learn more about the personal and the legal

problems prescription drug abuse can cause.

Don’t give in to peer pressure.

Get help if you have a problem with any drug.

Youth Dance

on

Friday May 10th

at the Community Hall

from

6 pm - 9 pm !! Abusing prescription drugs is a

prescription for trouble !!

What’s going on in NNADAP ?

The Sports & Mentorship Coordinator along with NNADAP took the children to Gymtrix in North Bay on Friday April 19th for

their School PD Day, everything went well and we had a total of 17 children attend this fun activity.

Organized a Mother’s Day Craft Activity for the youth on Wednesday May 1st, 2013.

Thank You to Kim Chevrier who provided her craft skills to help make this a successful event for the youth !!


Environmental HealthEnvironmental HealthEnvironmental Health

What is Particulate Matter?

Particulate matter (PM) is the name for a wide range

of particles that are small enough to be carried by

the air and therefore be breathed in by people. They

can be solid or liquid, or a mixture of both.

The size of particles may range from 0.005 µm to

100 µm in diameter. In comparison, the average size

of a human hair is 60 µm. PM10 are particles that

are 10 µm or less in diameter. PM2.5 are particles of

2.5 µm or less in diameter. The finer particles pose

the greatest threat to human health because they

can travel deepest into the lungs.

Indoor particulate matter is a mixture of substances like these:

Carbon (soot) emitted by combustion sources;

Tiny liquid or solid particles in aerosols;

Fungal spores;

Pollen; and

A toxin present in bacteria (endotoxin)

In a properly maintained home, most of the airborne particu-

late matter comes from the outside. However, some homes

do have significant sources of indoor particulate matter which

come from the following sources:

Cigarette smoking is the greatest single source of particu-

late matter in homes and buildings where people smoke;

Cooking: especially frying and sautéing;

Malfunctioning combustion appliances: for example,

furnaces without a proper air filter;

Non-vented combustion appliances like gas stoves;

Wood-burning appliances like wood stoves and fireplaces:

especially if the smoke leaks or backdrafts into the home; and

Mould growth.

What Are the Health Risks?

There are very few studies on the health effects of indoor par-

ticulate matter, but those available seem to link PM to respira-

tory symptoms such as wheezing and coughing, especially in

children. Some laboratory studies also indicate that PM col-

lected indoors can be toxic.

On the other hand, there are many studies on the effects of

outdoor particulate matter on health. These studies show a

wide range of respiratory and cardiovascular effects, espe-

cially in those who already suffer from a respiratory or cardiac

condition.

How Can You Reduce

Concentrations of Particulate

Matter in Your Home?

Furnaces and ventilation systems: Make sure that fur-

naces and ventilation systems are properly maintained, and

that you replace filter screens as often as recommended by

the manufacturer. All combustion appliances, including fur-

naces, should be inspected by a qualified technician yearly.

Cooking: Turn your exhaust fan on

when you are cooking, and espe-

cially when frying.

Woodstoves: Choose properly

sized woodstoves and make sure

that the doors close tightly. Have

your chimney cleaned yearly, too.

Mould: Prevent mould growth and

the release of mould spores into

your indoor air by controlling hu-

midity and fixing water leaks and

water-damaged areas.

Smoking: Don't allow people to

smoke indoors because particulate

matter levels increase with every

smoker in the building.

Clean: Use your vacuum cleaner

regularly.

http://www.hc-sc.gc.ca/ewh-semt/air/out-ext/effe/talk-a_propos-eng.php#airborne

http://www.hc-sc.gc.ca/ewh-semt/air/out-ext/effe/talk-a_propos-eng.php#airborne

Reminder Sheet for May and June 2013Reminder Sheet for May and June 2013Reminder Sheet for May and June 2013

KEEP YOUR SELF INFORMED! TEAR OFF THIS PAGE FOR YOUR REMINDERS


May

May 1st - Housing Garage Sale & Auction

May 4th - Texas Hold’em Poker Tournament

May 10th - Youth Dance

May 11th - Community Spring Clean Up

May 12th - Mother’s Day

May 15th - Eagle Village Health Center Spring Health Fair

May 20th - Offices are closed for Victoria Day Holiday

May 30th - Medical Claims Due Today

June

June 7st - Eagle Village First Nation Elections (Offices are closed)

June 7st - Deadline for Eagle Village Health Centre Summer Student Job Opportunities

June 15th - Texas Hold’Em Tournament

June 16th - Father’s Day

June 21st - Offices are closed for Aboriginal Solidarity Day ... First Day Of Summer

June 24th - Offices are closed for St. Jean Baptiste Holiday

June 26th - Walking Challenge ends with Prizes and BBQ at the Health Centre

Directions

1. Blend cool whip and strawberries

2. Apply a thick coat to graham crackers and

make a sandwich.

3. Freeze and enjoy !!

Healthy

Ice Cream Sandwich

Ingredients

Graham Crackers

Light Cool Whip

Strawberries

Congratulations to Austin Labelle

for winning 1st Place in

Quebec Regional First Nations

Firefighter’s Poster Contest.

Austin was awarded $300.00 for his

winning poster in the Category 2

(Students in Grades 3 to 6)

Eagle Village First Nation Community CalendarsEagle Village First Nation Community CalendarsEagle Village First Nation Community Calendars

SundaySundaySunday MonMonMondaydayday TueTueTuesdaysdaysday WedWedWednesdaynesdaynesday ThuThuThursdayrsdayrsday FriFriFridaydayday SatSatSaturdayurdayurday

1

June 2013

2

Holidays Jenn King

3

4

5

6

GARBAGE PICK UP

7

BAND OFFICE AND HEALTH CENTRE

ARE CLOSED FOR EVFN

ELECTIONS

8

9

10

11 12

13

RECYCLE PICK UP

14

15

TEXAS HOLD’EM TOURNAMENT

16

FATHER’S DAY

17

Holidays Tina

18

19

20 BAND OFFICE AND HEALTH CENTRE

CLOSED AT NOON

GARBAGE PICK UP

21

OFFICE CLOSED FOR ABORIGINAL SOLIDARITY DAY

HOLIDAY

22

23

24

OFFICE CLOSED FOR ST-JEAN

HOLIDAY

25

26

WALKING CHALLENGE

ENDS

27

RECYCLE PICK UP

28 29

30

SundaySundaySunday MonMonMondaydayday TueTueTuesdaysdaysday WedWedWednesdaynesdaynesday ThuThuThursdayrsdayrsday FriFriFridaydayday SatSatSaturdayurdayurday

1

WALKING CHALLENGE

STARTS

2

RECYCLE PICK UP

3

4

TEXAS HOLD’EM TOURNAMENT

May 2013

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GARBAGE PICK UP

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YOUTH DANCE AT

COMMUNITY HALL

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COMMUNITY SPRING

CLEAN UP

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MOTHER’S DAY

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HEALTH CENTER SPRING FAIR

AT COMMUNITY HALL

1:30 - 7:30 PM

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RECYCLE PICK UP

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Holidays Vicky

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OFFICE CLOSED FOR VICTORIA DAY

HOLIDAY

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GARBAGE PICK UP

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MEDICAL CLAIMS DUE TODAY

RECYCLE PICK UP

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Migizy Odenaw Mazinaigannewsletters.kebaowek.ca/2013 - May.pdfMigizy Odenaw Mazinaigan Eagle Village...

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