LTAD Applied to STARSkate Free Skating Update. Recap: STARSkate LTAD Analysis Learn to Train (Below...
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Transcript of LTAD Applied to STARSkate Free Skating Update. Recap: STARSkate LTAD Analysis Learn to Train (Below...
LTAD Applied to STARSkate
Free Skating Update
Recap: STARSkate LTAD Analysis• Learn to Train (Below Senior Bronze)
• Many skaters over-competing and under-training
• External evaluation at this stage is too early in the athlete development
• Skating Skills program is not meeting the demands of the sport
• Athletes take too long to finish Learn to Train
Recap: STARSkate LTAD Analysis• Learn to Compete (Senior Bronze to Gold)
(or “Train to Train”)
• Athletes take too long to get here from Learn to Train
• Early maturation is a roadblock for female skaters
• Too many skaters are left behind at the stage– Rewards for good competition results and penalties for
poor competition results are too extreme for this stage of development
Free Skating - Status
• Stroking and Field Moves proposed removed from Part A (moved to “fundamentals” test)
• Pre-preliminary test being constructed• Elements re-aligned
– To match LTAD skill progression definitions– To match CPC language and requirements
• Focusing today on testing – not competition structures
Free Skating - DRAFT
Pre-PreliminaryPass = 5/7No more than one NI in jumps
PreliminaryPass = 5/7No more than one NI in jumps
Junior BronzePass = 6/8No more than one NI in jumps
Part 1: Jump
Bunny HopWaltz JumpToe-LoopSalchow
SalchowLoopFlipWaltz+ToeLoop
FlipLutzAxelLoop+Loop
Part 1: Spin
Two Foot SpinFwd One-FootBwd One-Foot
Sit SpinCamel SpinChange Upright Spin
Bwd Camel SpinChange Sit SpinFlying Camel or Sit SpinCombination Spin
Part 2Program
N/A N/A 2:00 ± 0:10Content as current test
LEARN TO TRAIN
Free Skating - DRAFT
LEARN TO TRAIN• Program structures:
– No “solo” tested at Pre-Preliminary or Preliminary • focus on using programs for artistic and performance
development and leave testing to the necessary rapid skill development
– Junior Bronze “solo” structure: no change• Evaluated only on the “second mark” – language to be
changed to match Program Component language of CPC– Skating Skills, Transitions, Performance/Execution, Choreography,
Interpretation
Free Skating - DRAFT
Senior BronzePass = 6/8No more than one NI in jumps
Junior SilverPass = 8/10No more than one NI in jumps
Senior SilverPass = 8/10No more than one NI in jumps
GoldPass = 9/11No more than one NI in jumps
Part 1: Jump
Single LutzSingle AxelDouble SalchowDouble Toe-LoopCombination incl. Double
Single AxelDouble SalchowDouble Toe-LoopOne of: 2Lo; 2F; 2LzCombination incl. 2nd jump double
Single AxelDouble SalchowDouble Toe-LoopDouble LoopOne of: 2F or 2LzCombination (2+2)
Single AxelDouble SalchowDouble Toe-LoopDouble LoopDouble FlipDouble LutzCombination (2+2 or 3+2)
Part 1: Spin
Bwd Sit SpinLayback or Bwd Camel+SitCombination Spin
Camel or sit with DVBwd Change footLayback or CrossfootFlying Sit SpinCombination Spin
Change foot spin with change of edgeOne foot combination (with 2 DVs)Flying Spin with DVCombination Spin
Change foot spin with change of edge & DVLayback or Usp with DVFlying Sit Spin Level 2Combination Spin
Part 2Program
As Pre-Juvenile As Juvenile As Pre-Novice FS As Novice FS
LEARN TO COMPETE
Free Skating - DRAFT
LEARN TO COMPETE• Program structures:
– Senior Bronze 2:30 ±0:10• graduation from L2T into L2C• Max 7 jump elements – at least one combination with two
jumps, at least one axel, at least one double jump (mandatory)
• Max 3 spins – Change foot combination, flying spin, one other spin
• One spiral or step sequenceNo jump may be included more than twice, and if a jump is repeated it must be
in combination or sequence.
Free Skating - DRAFT
LEARN TO COMPETE• Program structures:
– Junior Silver 2:30 ±0:10• Max 7 jump elements – at least one combination with two
jumps with at least one double, at least one axel, at least two different double jumps (mandatory)
• Max 3 spins – change foot combination, flying spin in one position, one other spin
• One spiral or step sequence
No jump may be included more than twice, and if a jump is repeated it must be in combination or sequence.
Free Skating - DRAFT
LEARN TO COMPETE• Program structures:
– Senior Silver - 3:00 ±0:10• Max 7 jump elements – at least one combination with two
jumps (at least doubles), at least one axel, at least three different doubles (mandatory)
• Max 3 spin elements – change foot combination, flying spin one position one foot, one other spin
• One step or spiral sequence
No jump may be included more than twice, and if a jump is repeated it must be in combination or sequence.
Free Skating - DRAFT
LEARN TO COMPETE• Program structures:
– Gold - 3:00 ±0:10 (women) 3:30 ±0:10 (men)• Max 7 jump elements (8 for men) - at least one combination
with two jumps (at least doubles), at least one axel, at least four different doubles (mandatory)
• Max 3 spin elements – change foot combination, flying spin one position one foot, one other spin
• One step or spiral sequence
No jump may be included more than twice, and if a jump is repeated it must be in combination or sequence.
General Open Questions
• The following important questions will be discussed at the meeting on May 30:– The role of coach evaluation at the Learn to
Train stage (pre-preliminary through jr. bronze)
– The role of the Juvenile and Pre-Novice competitive tests (all disciplines)
– Competition alignment with program structure
Next Steps
• Full discussion/ consultation with section representatives on May 30th
• This first draft to go to a larger group of STARSkate and CompetitiveSkate coaches for feedback – Jul/Aug 2010
• Second draft developed based on consultation – Sept/Oct 2010
• Pre-Preliminary through Junior Bronze stages to be integrated into a Learn to Train program testing (target date: January, 2011)