Lesson 45 Dealing with Respiratory Diseases, Asthma, and ... · Dealing with Respiratory Diseases,...
Transcript of Lesson 45 Dealing with Respiratory Diseases, Asthma, and ... · Dealing with Respiratory Diseases,...
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Dealing withRespiratory Diseases,Asthma, and Allergies
• I will choose behaviors to reduce my risk ofinfection with respiratory diseases.
• I will recognize ways to manage asthma and allergies.
Some diseases are spread from person to person while others arenot. You will learn ways to prevent and manage these diseases.What You’ll Learn1. Analyze the causes, symptoms,
diagnoses, and treatments ofcommunicable respiratorydiseases. (p. 491)
2. Analyze ways to preventinfection with communicablerespiratory diseases. (p. 491)
3. Discuss asthma and ways toprevent and manage asthmaattacks. (p. 494)
4. Describe common causes ofallergies. (p. 496)
5. Describe ways to prevent ortreat allergies. (p. 496)
Why It’s ImportantAt some time, almost everyonewill be affected by a respiratoryillness. In addition, millions ofpeople are affected by asthma orallergies.
Key Terms• common cold• influenza• pneumonia • strep throat• rheumatic fever• asthma• allergy• allergen• pollen• hay fever
Photodisc/Getty Images
Writing About Allergies Suppose that you are meeting your friendin the park. You notice she has her dog with her, and you are allergic todog dander. After reading the information on page 496, write an entry inyour health journal about two different ways you could handle thissituation, and the possible outcomes of each.
490 UNIT 8 • Communicable and Chronic Diseases
45
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LESSON 45 • Dealing with Respiratory Diseases, Asthma, and Allergies 491Photodisc/Getty Images
This part of the lesson includes a Guide to
Communicable Respiratory Diseases.
can be spread from person to person. The guide includes six
communicable respiratory diseases: the common cold, influenza, pneumonia,
strep throat, tuberculosis, and SARS. You will learn the causes, methods of transmission,
symptoms, diagnoses and treatments, and prevention for each disease.
What to Know About CommunicableRespiratory Diseases
Communicable diseases
The common cold A respiratory infec-tion caused by more than 100 differ-ent viruses is the One-third of all colds are caused byrhinoviruses. A rhinovirus is a virusthat infects the nose. High levels ofstress can increase a person’schances of catching a cold. Beingexposed to cold weather or gettingchilled does not cause a cold. A coldcan last from 2 to 14 days.
OTC medicines may help relievesome symptoms, but they will notcure or shorten the length of a cold.Gargling with warm salt water maybring relief to a sore throat. Applyingpetroleum jelly to the nose may helpan irritated nose.
Influenza A highly contagious viralinfection of the respiratory tract is
or the flu. Most peoplerecover within a week or two, but it
can be life-threatening for elderly peo-ple, newborn babies, and people withchronic diseases. The flu can lead topneumonia. Flu viruses are constantlychanging, making it difficult for theimmune system to form antibodies tonew variations of the flu virus. Flu canspread rapidly in crowded places. Theinfected person who spreads it oftendoes not show symptoms, yet can stillspread the disease. An infected personis particularly contagious during thefirst three days of infection.
A physician usually determines ifpeople have the flu by their symp-toms and by whether the flu is pres-ent in the community. Aspirin oracetaminophen may relieve fever anddiscomfort.
Children and teens should not takeaspirin to relieve symptoms as it mayincrease the chances of developingReye’s syndrome.
influenza,
common cold.
Make theConnectionDiseases in theUnited States Formore information onthe nation’s healthconcerns, see page 59in Lesson 6.
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Reye’s syndrome is a disease thatcauses swelling of the brain and dete-rioration of liver function. Antibioticsare not effective against flu viruses,but may help prevent the pneumoniathat sometimes follows it.
Flu shots are available. Since fluviruses change often, flu vaccines areupdated each year. They are highlyrecommended for people under age 2and/or over age 65; people withchronic illnesses, and/or a history ofrespiratory infections; pregnantwomen who are in their second orthird trimester during flu season;and health-care workers.
Pneumonia An infection in the lungscaused by bacteria, viruses, or otherpathogens is Pneu-monia bacteria and viruses can bespread by direct contact with aninfected person or with contaminatedobjects. Laboratory tests, chest X rays,and physical examinations are usedto diagnose pneumonia. Prompt treat-ment is critical. Antibiotics are usedto treat bacterial pneumonia, butviral pneumonia is much more diffi-cult to treat. Severe cases may requirehospital care. A vaccine is available toprevent pneumococcal pneumonia, atype which kills more people than allother vaccine-preventable diseases.
Strep throat A bacterial infection ofthe throat is If it is nottreated promptly, rheumatic fevercan occur. is anautoimmune disease in the heartthat can cause fever, weakness, anddamage to heart valves. When some-one has strep throat, the throat mayappear very red and small patches ofpus may be visible. A throat cultureis needed to diagnose strep throat.Antibiotics are prescribed to kill thebacteria and to prevent spread of theinfection. Rest and fluids help thebody fight the infection.
Tuberculosis A bacterial infection ofthe lungs is tuberculosis. Peoplewith a weakened immune system,such as those with HIV and the eld-erly, are highly susceptible to tuber-culosis. Those who are homeless,malnourished, or inject drugs are atincreased risk for tuberculosis.
Tuberculosis bacteria become air-borne through coughing and sneezingby an infected person. Only peoplewith active tuberculosis are conta-gious. Tuberculosis is not likely to bespread through items or objects thathave been touched by a person withthe disease.
A tuberculin skin test is the injec-tion of a protein substance under theskin in the forearm. If within twodays a red welt forms around wherethe protein was injected, the personhas been exposed to tuberculosis.This does not confirm that a personhas tuberculosis. Chest X rays andsputum samples are used to confirma diagnosis. Although antibiotics areused to treat tuberculosis, sometuberculosis pathogens have becomeresistant to them. Drugs are avail-able to prevent tuberculosis in people
Rheumatic fever
strep throat.
pneumonia.
492 UNIT 8 • Communicable and Chronic Diseases(l)S. Camazine/Photo Researchers, (r)CNRI/Photo Researchers
Make theConnection
CommunicableDiseases For moreinformation onaccessing healthinformation, see page17 in Lesson 2.
Healthy lungs will appear clear in achest X ray.
A chest X ray can confirm atuberculosis diagnosis.
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LESSON 45 • Dealing with Respiratory Diseases, Asthma, and Allergies 493
who are in close contact with infectedpeople. Rooms with good ventilationand air flow reduce the risk of thespread of tuberculosis.
Severe acute respiratory syndrome(SARS) A contagious respiratory illness caused by a new type of coronavirus is SARS. SARS surfacedin early 2003 in some Asian countriesand then caused outbreaks in other
countries. It is important to under-stand that the symptoms of SARSare typical for many other respira-tory illnesses, including a fever,cough, or shortness of breath. Withthis illness, another criterion fordiagnosis is travel to specific Asiancountries where SARS exists and/orclose contact with a person infectedwith SARS. Since the initial out-break, SARS is now under control.
TABLE 45.1 Communicable Respiratory Disease Facts
wash hands often,avoid close contact withinfected person
avoid contact with infectedperson
avoid contact with infectedperson, wash hands often
avoid direct contact withinfected person, gettreatment for respiratorydiseases, get a pneumo-coccal pneumoniavaccination
wash hands often, avoiddirect contact with infectedperson, get a flu vaccination
wash hands frequently anddo not touch the nose oreyes, sneeze or cough into afacial tissue, avoid closecontact with anyone whohas a cold
SARS fever higher than 100.4°F andsymptoms of other respiratoryillnesses, including cough, shortnessof breath, difficulty breathing, lowoxygen in the blood, or X-ray findingsof pneumonia
Tuberculosis extreme tiredness,coughing, night sweats, loss ofappetite, weight loss, low-grade fever,chills, bloody sputum, shortness ofbreath, and chest pain
Strep throat fever and severe sorethroat
Pneumonia shortness of breath,difficulty breathing, coughing, chestpain, weakness, fever, and chills
Influenza headache, chills, sneezing,stuffy nose, sore throat, and drycough, followed by body aches andfever
Cold runny nose, watery eyes, diffi-culty breathing, sneezing, sore throat,cough, and headache
air, contact with aninfected person, or bytouching contaminatedobjects
rest and drink plenty of fluids
air, enters the bodythrough the mucousmembranes of the eyes,nose, or mouth
rest and drink plenty offluids
direct contact with acontaminated person orobject, untreatedrespiratory diseases
antibiotics
coughing, sneezing, andclose contact with aninfected person
antibiotics, rest, anddrink plenty of fluids
air, through coughingand sneezing of aninfected person
antibiotics, supportivecare
air, enters the bodythrough mucousmembranes
good supportive care,rest
Transmission TreatmentDisease and Symptoms Prevention
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Asthma and ChildrenAsthma is the mostcommon long-termdisease in school-agechildren.
Acondition in which the bronchial tubes become inflamed and
constrict, making breathing difficult for many people, is
. Asthma is an example of a noncommunicable
disease. Noncommunicable diseases are not spread from person to
person. No type of condition results in as much absenteeism in school as asthma.
What to Know About Asthma
asthma
Asthma Asthma is a chronic diseasethat cannot be cured. Symptoms ofasthma include coughing, wheezing,and shortness of breath. People withasthma have sensitive lungs thatreact to certain asthma triggers.Asthma triggers are substances thatcause the airways to tighten, swell,and fill with mucus. The airwaysbecome narrow and blocked, and it isdifficult to breathe.
Asthma triggers include pollenfrom trees; grasses and weeds; dustand mold; dog, cat, or other animaldander; cigarette smoke; air pollu-tion; having a cold or the flu; aspirinor other OTC drugs; perfumes andfragrances; odors from sprays andpaints; insecticides; certain foods;and smoke from burning wood, paper,or other items.
Asthma also can be triggered byemotional stress, especially duringchildhood and adolescence. Asthmaattacks can be very serious.
An asthma attack is an episodeof coughing, wheezing, shortness ofbreath and tightness in the chestexperienced by a person who hasasthma. Some people may becomeextremely sick from asthma attacksand need to be hospitalized, andsome people have died from them.
Most children who suffer fromasthma continue to have asthma asadults. However, for about one-fourthof children with asthma, the symp-toms decrease significantly as theyget older. Sometimes, however,asthma does not develop until a per-son is an adult.
Exercise-induced asthma A conditionin which a person has difficultybreathing during or shortly afterstrenuous physical activity is calledexercise-induced asthma (EIA).The symptoms of EIA can be mild orsevere and include coughing, wheez-ing, shortness of breath, and tight-ness in the chest.
Some people with EIA suffer anasthma attack only with exercise. Ahigh percentage of people with EIAsuffer asthma from allergies to air-borne substances, such as air pollu-tants, dust, and animal dander.Exposure to cold, dry air duringphysical activity is a major trigger.
Six Warning Signs and Symptoms of Asthma
• coughing• wheezing • shortness of breath
• tightness in the chest• rapid breathing• itchy or sore throat
494 UNIT 8 • Communicable and Chronic Diseases
The following are warning signs of an asthma attack:
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Since regular physical activityimproves health status, learning tomanage EIA is important. Propermedication allows most people whohave EIA to participate in regularphysical activity. People with EIAfrequently breathe in puffs of med-ication from an inhaler before theyexercise to prevent an EIA attack.
EIA often can be reduced and pre-vented by improving physical fitness.Breathing warm, moist air usuallyhelps the condition. Swimming andother indoor water sports provide anideal environment for people whohave EIA.
Ways to prevent asthma attacksPeople who have asthma can prevent
asthma attacks by avoiding asthmatriggers. For instance, they may avoidsmoky restaurants, refrain from wear-ing perfumes and fragrances, or tradehousehold chores with siblings so thatthey don’t have to do yard work thatcould aggravate their asthma. Otherways of avoiding asthma attacksinclude recognizing warning signs andtaking certain medication. If they failto recognize these signs, their symp-toms may get worse.
If you have asthma, make a planwith your parents or guardian andyour physician about what to do whenyou notice warning signs and symp-toms of asthma. People with asthmashould always carry their medica-tions with them in case of an attack.
Damien Lovegrove/Photo Researchers
LESSON 45 • Dealing with Respiratory Diseases, Asthma, and Allergies 495
Accessing Valid Health Information, Products, and Services:Managing AsthmaAsthma must be taken seriously, but it doesn’t have to keep youfrom having fun. You can control asthma symptoms and have fewer,less severe asthma attacks by following these tips.
1 Identify healthinformation, products,and services you need.Develop a daily management planand an emergency plan with yourhealth-care provider.
Some asthma medi-cines help preventasthma attacks.
2Find health
information, products,
and services. Find out what
triggers your asthma attacks, and
then stay away from those triggers.
4Take your medicationsregularly, and keepthem with you foremergencies.
5Evaluate health
information,
products, and
services. Learn how you
feel right before an asthma
attack. If you know your
warning signs or
symptoms, you can get the
help you need.
6 Take action whenhealth information ismisleading and/orhealth products andservices are unsatis-factory. Don’t let asthmakeep you from enjoying a sportor activity you love. Consultyour health-care provider abouthow to manage your symptomsso you can participate.
3 Use your peak flowmeter every day ifit is part of yourmanagement plan.
1. What are somecommoncommunicablerespiratorydiseases?
2. What is thedifference betweena cold and asthma?
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An overreaction of the body to a substance, that in most people causes no
response, is an . A substance that produces an allergic response is
called aan . Most allergens are harmless substances. They come into
contact with the skin, respiratory airways, the surface of the eyes, and the stomach.
What to Know About Allergies
allergen
allergy
Airborne allergens The most commonairborne allergens are animal dander,feathers, pollens, and mites. Animaldander is flakes of dead skin from ananimal. People who have symptoms,such as dizziness, nausea, skin rash,itchy or watery eyes, drops in bloodpressure, or difficulty in breathingwhen they are near cats, dogs, or otheranimals, are allergic to animal dander.
is a yellowish powder pro-duced by flowers, trees, and grass.Pollen may become airborne and trigger an allergic response. The mostcommon response is hay fever.
is a common term for sea-sonal respiratory allergies that typi-cally occur in the spring and fall.Symptoms include coughing, sneez-ing, and inflammation of the nasalmucous membranes. People who havehay fever may take medicine orreceive shots regularly to lessen theirresponse to pollen.
Some people are allergic to housedust because it usually contains smallfragments of mites and their feces.Mites are tiny, eight-legged animalsthat resemble spiders.
Other allergens Not all allergies areairborne. A person can be allergic tomedication, latex, insect stings, orfoods. One medication to which manypeople are allergic is penicillin, an
antibiotic. A person who is allergic topenicillin may experience breathingdifficulties, rapid pulse, and a suddendrop in blood pressure. Other types ofantibiotics can be used to treat diseaseif a person is allergic to penicillin.
People also can have an allergicreaction to latex or an insect sting.Symptoms include skin rash, respira-tory irritation, and in some cases,shock. To avoid a reaction to latex, aperson could use plastic or vinyl gloves.
Many people are allergic to certaintypes of food. Peanuts, eggs, milk, andshellfish are some common food aller-gens. People with food allergiesshould avoid foods that contain theirallergy trigger.
Allergy tests Skin tests can be usedto identify allergens that produceallergic reactions. A skin patch testinvolves putting allergens on a patch,taping the patch to the skin, andobserving the reaction. Another testinvolves using a needle to place aller-gens under the skin and observingthe reaction. A or a roundskin lump, indicates sensitivity to aparticular allergen.
Treating allergies Medications can helpreduce or eliminate the severity of cer-tain reactions. People may need toreceive medication on a regular basis.
wheal,
Hay fever
Pollen
496 UNIT 8 • Communicable and Chronic DiseasesPhotodisc/Getty Images
Make theConnection
Food Allergies Formore information onfood allergies andintolerances, see page308 in Lesson 27.
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45STUD
Y
GUIDE
Key Terms ReviewComplete these fill-in-the-blank statements with the lesson Key Terms on the left. Do not write in this book.
Recalling the Facts
1. A person with constricted bronchial tubesmay have a condition called .
2. A respiratory infection that can be causedby one of more than 100 viruses is calledthe .
3. A powder made in flowers that is associ-ated with allergies is .
4. A viral infection of the respiratory tractthat is very contagious is .
5. Seasonal respiratory allergies are com-monly known as .
6. An infection in the throat caused by bacteria is .
7. The general name for a substance, which isusually harmless, that produces an allergicresponse is a(n) .
8. A disease that can damage heart valves is.
9. An infection of the lungs caused by anynumber of pathogens is .
10. An overreaction of the body to a substanceis called a(n) ._____
_____
_____
_____
_____
_____
_____
_____
_____
_____
allergenallergyasthmacommon coldcommunicable
diseasehay feverinfluenzapneumoniapollenrheumatic feverstrep throatwheal
11. Why is proper hand washing important inpreventing the common cold?
12. How is the flu spread?
13. Why is viral pneumonia more problematicthan bacterial pneumonia?
14. What should a person do to reduce the riskof having an asthma attack?
15. Why should a person always know what
the warning signs and symptoms of anasthma attack are?
16. Why should family members not smoke ifanother family member has asthma?
17. Why should you know if you are allergic tocertain medications?
18. How do allergy tests show that you havean allergy?
Critical Thinking19. Why are being exposed to cold weather or
getting chilled not causes of a cold?
20. How is it possible that a person who gets aflu shot can still get the flu?
21. Why do people with hay fever have symptoms such as coughing, sneezing,and inflammation of the nasal mucous membranes?
22. Why are allergies not contagious?
Real-Life Applications23. What do you think is the best thing you
can do to avoid communicable diseases?
24. Why do you think all people are not vacci-nated for the flu?
25. Why do you think people might confuse acold with allergies?
26. Is it a good idea to use leftover antibioticsfor a cold? Why or why not?
ActivitiesResponsible Decision Making27. Discuss You are at home recovering
from strep throat. Your friends invite you toa party and you want to go. Discuss withyour classmates what would be a responsi-ble decision in this situation. Refer to theResponsible Decision-Making Model onpage 61 to review the steps involved inmaking responsible decisions.
Sharpen Your Life Skills28. Access Health Information There
are several different ways to treat allergies.Contact your physician or a local allergistto research allergy treatments. Write a one-page paper on the advantages anddisadvantages of these treatments. Couldany of them help your own allergies, if you have any?
LESSON 45 • Study Guide 497Aaron Haupt
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Health & WellnessTable of ContentsUNIT 1 Health SkillsLesson 1 Taking Responsibility for HealthLesson 2 Accessing Valid Health Information, Products, and ServicesLesson 3 Practicing Healthful BehaviorsLesson 4 Analyzing Influences on HealthLesson 5 Using Communication SkillsLesson 6 Setting Health Goals and Making Responsible DecisionsLesson 7 Being a Health Advocate
UNIT 2 Mental and Emotional HealthLesson 8 Developing Good CharacterLesson 9 Developing a Healthy MindLesson 10 Expressing Emotions and Managing StressLesson 11 Dealing with DepressionLesson 12 Dealing with Loss and Grief
UNIT 3 Family and Social HealthLesson 13 Developing Healthful Family RelationshipsLesson 14 Adjusting to Family ChangesLesson 15 Examining Dating and FriendshipsLesson 16 Practicing Abstinence From SexLesson 17 Recognizing Harmful RelationshipsLesson 18 Preparing for Marriage and Parenthood
UNIT 4 Growth and DevelopmentLesson 19 Keeping Your Body HealthyLesson 20 Learning About the Reproductive SystemsLesson 21 Learning About Pregnancy and ChildbirthLesson 22 Caring for Infants and ChildrenLesson 23 Developing Learning and Planning StylesLesson 24 Aging Healthfully
UNIT 5 NutritionLesson 25 Choosing Healthful FoodsLesson 26 Following Dietary GuidelinesLesson 27 Using Diet to Guard Against DiseaseLesson 28 Developing Healthful Eating HabitsLesson 29 Maintaining a Healthful Weight
UNIT 6 Personal Health and Physical ActivityLesson 30 Having Regular Physical ExamsLesson 31 Being Well-GroomedLesson 32 Getting Adequate Rest and SleepLesson 33 Participating in Physical ActivityLesson 34 Practicing FitnessLesson 35 Exercising Safely
UNIT 7 Alcohol, Tobacco, and Other DrugsLesson 36 Using Prescription and OTC Drugs SafelyLesson 37 Choosing an Alcohol-Free LifestyleLesson 38 Choosing a Tobacco-Free LifestyleLesson 39 Avoiding Illegal Drug UseLesson 40 Avoiding Drug DependenceLesson 41 Resisting Pressure to Abuse DrugsLesson 42 Reducing Risk by Being Drug FreeLesson 43 Assessing Treatment Options
UNIT 8 Communicable and Chronic DiseasesLesson 44 Avoiding Communicable Diseases.Lesson 45 Dealing with Respiratory Diseases, Asthma, and AllergiesLesson 46 Reducing the Risk of STDs and HIVLesson 47 Reducing the Risk of Cardiovascular DiseasesLesson 48 Managing Chronic Health ConditionsLesson 49 Reducing the Risk of Cancer
UNIT 9 Consumer and Community HealthLesson 50 Acquiring Knowledge of Health LawsLesson 51 Managing Time and MoneyLesson 52 Analyzing Media MessagesLesson 53 Accessing Reliable Health CareLesson 54 Investigating Health CareersLesson 55 Learning About Public Health
UNIT 10 Environmental HealthLesson 56 Learning About Environmental IssuesLesson 57 Preventing Air and Water PollutionLesson 58 Preventing Noise and Visual PollutionLesson 59 Practicing Recycling and ConservationLesson 60 Protecting the Environment
UNIT 11 Injury Prevention and Personal SafetyLesson 61 Reducing Unintentional InjuriesLesson 62 Staying Safe During Severe Weather and Natural DisastersLesson 63 Reducing the Risk of ViolenceLesson 64 Respecting Authority and Obeying LawsLesson 65 Protecting Yourself From Physical ViolenceLesson 66 Protecting Yourself From Sexual ViolenceLesson 67 Staying Away From GangsLesson 68 Reducing Weapon InjuriesLesson 69 Performing Common First Aid ProceduresLesson 70 Performing Emergency First Aid Procedures
Health ResourcesEnglish/Spanish GlossaryIndexCredits
Feature ContentsActivity: Using Life SkillsSpeaking OutHealth NewsFacts AboutJust the Facts
Student WorkbooksReading EssentialsTo the StudentUnit 1: Health SkillsLesson 1: Taking Responsibility for HealthLesson 2: Accessing Valid Health Information, Products, and ServicesLesson 3: Practicing Healthful BehaviorsLesson 4: Analyzing Influences on HealthLesson 5: Using Communication SkillsLesson 6: Setting Health Goals and Making Responsible DecisionsLesson 7: Being a Health Advocate
Unit 2: Mental and Emotional HealthLesson 8: Developing Good CharacterLesson 9: Developing a Healthy MindLesson 10: Expressing Emotions and Managing StressLesson 11: Dealing with DepressionLesson 12: Dealing with Loss and Grief
Unit 3: Family and Social HealthLesson 13: Developing Healthful Family RelationshipsLesson 14: Adjusting to Family ChangesLesson 15: Examining Dating and FriendshipsLesson 16: Practicing Abstinence From SexLesson 17: Recognizing Harmful RelationshipsLesson 18: Preparing for Marriage and Parenthood
Unit 4: Growth and DevelopmentLesson 19: Keeping Your Body HealthyLesson 20: Learning About the Reproductive SystemsLesson 21: Learning About Pregnancy and ChildbirthLesson 22: Caring for Infants and ChildrenLesson 23: Developing Learning and Planning StylesLesson 24: Aging Healthfully
Unit 5: NutritionLesson 25: Choosing Healthful FoodsLesson 26: Following Dietary GuidelinesLesson 27: Using Diet to Guard Against DiseaseLesson 28: Developing Healthful Eating HabitsLesson 29: Maintaining a Healthful Weight
Unit 6: Personal Health and Physical ActivityLesson 30: Having Regular Physical ExamsLesson 31: Being Well-GroomedLesson 32: Getting Adequate Rest and SleepLesson 33: Participating in Physical ActivityLesson 34: Practicing FitnessLesson 35: Exercising Safely
Unit 7: Alcohol, Tobacco, and Other DrugsLesson 36: Using Prescription and OTC Drugs SafelyLesson 37: Choosing an Alcohol-Free LifestyleLesson 38: Choosing a Tobacco-Free LifestyleLesson 39: Avoiding Illegal Drug UseLesson 40: Avoiding Drug DependenceLesson 41: Resisting Pressure to Abuse DrugsLesson 42: Reducing Risk by Being Drug FreeLesson 43: Assessing Treatment Options
Unit 8: Communicable and Chronic DiseasesLesson 44: Avoiding Communicable DiseasesLesson 45: Dealing with Respiratory Diseases, Asthma, and AllergiesLesson 46: Reducing the Risk of STDs and HIVLesson 47: Reducing the Risk of Cardiovascular DiseasesLesson 48: Managing Chronic Health ConditionsLesson 49: Reducing the Risk of Cancer
Unit 9: Consumer and Community HealthLesson 50: Acquiring Knowledge of Health LawsLesson 51: Managing Time and MoneyLesson 52: Analyzing Media MessagesLesson 53: Accessing Reliable Health CareLesson 54: Investigating Health CareersLesson 55: Learning About Public Health
Unit 10: Environmental HealthLesson 56: Learning About Environmental IssuesLesson 57: Preventing Air and Water PollutionLesson 58: Preventing Noise and Visual PollutionLesson 59: Practicing Recycling and ConservationLesson 60: Protecting the Environment
Unit 11: Injury Prevention and Personal SafetyLesson 61: Reducing Unintentional InjuriesLesson 62: Staying Safe During Severe Weather and Natural DisastersLesson 63: Reducing the Risk of ViolenceLesson 64: Respecting Authority and Obeying LawsLesson 65: Protecting Yourself From Physical ViolenceLesson 66: Protecting Yourself From Sexual ViolenceLesson 67: Staying Away From GangsLesson 68: Reducing Weapon InjuriesLesson 69: Performing Common First Aid ProceduresLesson 70: Performing Emergency First Aid Procedures
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