LEAD YOUR OWN LIFE WHY?’ - LGLA · 150302 1 LEAD YOUR OWN LIFE Presented by: Christina Benty LGLA...
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150302 1 LEAD YOUR OWN LIFE Presented by: Christina Benty LGLA February 2015 THE PITFALLS OF POLITICAL LIFE AND HOW TO AVOID THEM! LEAD YOUR OWN LIFE Presented by: Chris5na Benty LGLA February 2015 WHY? we teach what we need to learn ourselves LEAD YOUR OWN LIFE Presented by: Chris5na Benty LGLA February 2015 What people think you do….
Transcript of LEAD YOUR OWN LIFE WHY?’ - LGLA · 150302 1 LEAD YOUR OWN LIFE Presented by: Christina Benty LGLA...
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LEAD YOUR OWN LIFE
Presented by: Christina Benty LGLA February 2015
THE PITFALLS OF POLITICAL LIFE AND HOW TO AVOID THEM!
LEAD YOUR OWN LIFE
Presented by: Chris5na Benty LGLA February 2015
WHY? we teach what we need to learn ourselves
LEAD YOUR OWN LIFE
Presented by: Chris5na Benty LGLA February 2015
What people think you do….
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LEAD YOUR OWN LIFE
Presented by: Chris5na Benty LGLA February 2015
What you really do……
LEAD YOUR OWN LIFE
Presented by: Chris5na Benty LGLA February 2015
NOT ENOUGH • SLEEP • EXERCISE • HEALTHY EATING • DIS/CONNECTION • FUN/NEW LEARNING
LEAD YOUR OWN LIFE
Presented by: Chris5na Benty LGLA February 2015
TOO MUCH • INACTIVITY • FOOD • ALCOHOL • STRESS • EGO
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Presented by: Chris5na Benty LGLA February 2015
LEAD YOUR OWN LIFE
LEAD YOUR OWN LIFE
MORE LESS Leafy Greens Alcohol
Water Sugar
Berries Processed foods
Healthy fats Coffee
Fruits and Veggies Salt
Beans/Lentils Junk food
Protein Fried foods Presented by: Chris5na Benty
LGLA February 2015
Presented by: Chris5na Benty LGLA February 2015
LEAD YOUR OWN LIFE
LEADING YOUR OWN LIFE FIRST
PROTECT YOUR BODY PROTECT YOUR BRAIN
PROTECT YOUR RELATIONSHIPS PROTECT YOUR SOUL
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Presented by: Chris5na Benty LGLA February 2015
LEAD YOUR OWN LIFE
LEAD YOUR OWN LIFE
MORE LESS Leafy Greens Alcohol
Water Sugar
Berries Processed foods
Healthy fats Coffee
Fruits and Veggies Salt
Beans/Lentils Junk food
Protein Fried foods
Presented by: Chris5na Benty LGLA February 2015
Presented by: Chris5na Benty LGLA February 2015
LEAD YOUR OWN LIFE
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Presented by: Chris5na Benty LGLA February 2015
LEAD YOUR OWN LIFE
GET MOVING
Presented by: Chris5na Benty LGLA February 2015
LEAD YOUR OWN LIFE
Most people don’t know how good they are supposed to feel.
LEAD YOUR OWN LIFE
Presented by: Chris5na Benty LGLA February 2015
REST
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Presented by: Chris5na Benty LGLA February 2015
LEAD YOUR OWN LIFE
PROTECT YOUR BRAIN
Presented by: Chris5na Benty LGLA February 2015
LEAD YOUR OWN LIFE
LOOK AFTER YOUR RELATIONSHIPS
Presented by: Chris5na Benty LGLA February 2015
LEAD YOUR OWN LIFE
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Presented by: Chris5na Benty LGLA February 2015
LEAD YOUR OWN LIFE
