LEAD YOUR OWN LIFE - LGLA · Authentic. Community. Adventure. LEAD YOUR OWN LIFE Presented by:...
Transcript of LEAD YOUR OWN LIFE - LGLA · Authentic. Community. Adventure. LEAD YOUR OWN LIFE Presented by:...
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Authentic. Community. Adventure.
LEAD YOUR OWN LIFE
Presented by: Christina Benty LGLA February 2014
THE PITFALLS OF POLITICAL LIFE AND HOW TO AVOID THEM!
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LEAD YOUR OWN LIFE
Presented by: Chris/na Benty LGLA February 2014
WHY?
we teach what we need to learn ourselves
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LEAD YOUR OWN LIFE
Presented by: Chris/na Benty LGLA February 2014
NOT ENOUGH • SLEEP • EXERCISE • HEALTHY EATING • DIS/CONNECTION • FUN/NEW LEARNING
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LEAD YOUR OWN LIFE
Presented by: Chris/na Benty LGLA February 2014
TOO MUCH • INACTIVITY • FOOD • ALCOHOL • STRESS • EGO
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Presented by: Chris/na Benty LGLA February 2014
LEAD YOUR OWN LIFE
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LEAD YOUR OWN LIFE
MORE LESS Leafy Greens Alcohol
Water Sugar
Berries Processed foods
Healthy fats Coffee
Fruits and Veggies Salt
Beans/Lentils Junk food
Protein Fried foods
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Presented by: Chris/na Benty LGLA February 2014
LEAD YOUR OWN LIFE
LEADING YOUR OWN LIFE FIRST PROTECT YOUR BODY
PROTECT YOUR BRAIN
PROTECT YOUR RELATIONSHIPS
PROTECT YOUR SOUL
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Presented by: Chris/na Benty LGLA February 2014
LEAD YOUR OWN LIFE
![Page 9: LEAD YOUR OWN LIFE - LGLA · Authentic. Community. Adventure. LEAD YOUR OWN LIFE Presented by: Christina Benty LGLA February 2014 THE PITFALLS OF POLITICAL LIFE AND HOW TO AVOID THEM!](https://reader035.fdocuments.net/reader035/viewer/2022063007/5fb9db035032db0e592f6fb5/html5/thumbnails/9.jpg)
LEAD YOUR OWN LIFE
MORE LESS Leafy Greens Alcohol
Water Sugar
Berries Processed foods
Healthy fats Coffee
Fruits and Veggies Salt
Beans/Lentils Junk food
Protein Fried foods
![Page 10: LEAD YOUR OWN LIFE - LGLA · Authentic. Community. Adventure. LEAD YOUR OWN LIFE Presented by: Christina Benty LGLA February 2014 THE PITFALLS OF POLITICAL LIFE AND HOW TO AVOID THEM!](https://reader035.fdocuments.net/reader035/viewer/2022063007/5fb9db035032db0e592f6fb5/html5/thumbnails/10.jpg)
Presented by: Chris/na Benty LGLA February 2014
LEAD YOUR OWN LIFE
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Presented by: Chris/na Benty LGLA February 2014
LEAD YOUR OWN LIFE
GET MOVING
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Presented by: Chris/na Benty LGLA February 2014
LEAD YOUR OWN LIFE
Most people don’t know how good they are supposed to feel.
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LEAD YOUR OWN LIFE
Presented by: Chris/na Benty LGLA February 2014
REST
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Presented by: Chris/na Benty LGLA February 2014
LEAD YOUR OWN LIFE
PROTECT YOUR BRAIN
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Presented by: Chris/na Benty LGLA February 2014
LEAD YOUR OWN LIFE
LOOK AFTER YOUR RELATIONSHIPS
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Presented by: Chris/na Benty LGLA February 2014
LEAD YOUR OWN LIFE
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Presented by: Chris/na Benty LGLA February 2014
LEAD YOUR OWN LIFE