Kroc Center Chicago Summer Program Guide 2015

Dear MeMbers anD Guests:Summer in Chicago is a beautiful time of year and a great time to enjoy all of the things that Chicago has to offer: the lakefront, the zoos, the parks, the lights and yes, the Kroc Center Chicago. Flying into Chicago at night is truly beautiful, you come from the darkness of Lake Michigan and then “BAM”, you see the lights of Chicago, as if coming out of nowhere.

The Kroc Center has been described as a “Beacon of Light”; you come down 119th street and then, “BAM”, as if out of nowhere, Kroc Center Chicago beams with light and activities for everyone who will come through its doors. It provides a light to your health, your talents, your children and their future.

I challenge you in these summer months to take advantage of the classes, the facilities and the outdoor venues, to enjoy the summer and discover what God continues to have in store for you. The options are limitless on the light we would like to shed on you this summer; from membership benefits, to the Kroc Anniversary Celebration and Health Fair, to hosting your own family reunion here!

The Bible tells us in Matthew 5:14 &16, “You are the light of the world. A town built on a hill cannot be hidden. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” We would like you to become a part of The Salvation Army Ray & Joan Kroc Corps Community Center Chicago, let us help to keep your light shining this summer!

blessings – Major David Harvey & Major Darlene Harvey

Captain brenda McCoy

A LETTER FROM OUR OFFICERS

JUST OFF I57 EXIT 354

1250 W 119TH STREET, CHICAGO, IL 60643

Special Thanks To. . .the SMOOth JAVASPOt

WALGReeNS (StORe #10485)NeStLé

A NeW LeAFWINDY CItY LINKS

PeeR PLUS

NEED MORE INFO?

MeMbersHIP773-995-3364

KrOC CHurCH773-995-3358

aQuatICs773-995-3354

sPOrts & reCreatIOn773-995-3250

FItness773-995-3362

aCaDeMY OF tHe arts773-995-3300

FaMILY LIFe & eDuCatIOn773-995-3360

eVent rentaLs773-995-3350

FULL DIRECTORY ATKROCCENTERCHICAGO.ORG/DIRECTORY

hOURS OF OPeRAtIONMONDAY-FRIDAY............. 5:30AM - 10:00 PMSATURDAY........................ 7:00 AM - 8:00 PMSUNDAY............................ 9:00 AM - 5:00 PM

KID ZONe

ADVeNtURe ZONe

teeN ZONe

MON-FRI..................... 9AM - 1 PM + 5PM - 9PMSATURDAY......................................... 1PM - 5PMSUNDAY...................................10AM - 2:30 PM

MON-FRI..................... 9AM - 1 PM + 5PM - 9PMSATURDAY......................................... 1PM - 5PMSUNDAY...................................10AM - 2:30 PM

MON-FRI........................................ 12PM - 8PMSATURDAY......................................... 3PM - 7PMSUNDAY...................................CLOSED

OUR DROP-IN CHILD WATCH AREA HAS A PROFESSIONAL STAFF AND PROvIDES UP TO TWO HOURS OF CARE, PER DAY. PARENTS MUST REMAIN AT THE CENTER WHILE CHILD IS IN THE KID zONE.

A PLACE WHERE PARENTS AND KIDS CAN BE INTERACTIvE BY BUILDING WITH LEGOS, PLAYING vIDEO GAMES OR JUMPING AROUND ON OUR ELECTRONIC PLAY FLOOR! PARENTS MUST REMAIN WITH CHILDREN UNDER 11 UNLESS THEY ARE CHECKED INTO THE KID zONE.

WELCOME DESK CLOSES ONE HOUR BEFORE CENTER CLOSES.AQUATIC CENTER CLOSES 30 MINUTES BEFORE CENTER CLOSES.

CAFE CLOSES 15 MINUTES BEFORE CENTER CLOSES.

THERE’SSOMETHINGFOR EVERYONEAT THE KROC!

KROC ChURCh 8

10

12

16

18

22

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26

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AQUAtICSFItNeSS

SPORtSARtSKROC SeNIORSFAMILY LIFeReNtALSRULeS

1250 W 119TH STREET, CHICAGO, IL 60643

A SUPERvISED AREA PROvIDING YOUTH AGES 12-17 WITH A CAREFREE ENvIRONMENT WHERE THEY CAN JUST BE KIDS.

MEMBERSHIPS

$59 | $648

$34 | $378

$20 | $216

$15 | $162

STANDARD PREMIUM

$84 | $948

$44 | $496

$35 | $396

MONTHLY ANNUALLY

SAVE$84

SAVE$78

* Family memberships include 5 family members. +$10 for additional family member.Maximum 10 per family. Maximum 4 adults per family.

BENEFITSPREMIUM

FAMILYPREMIUM

ADULTPREMIUM

SENIORSTANDARDMEMBER

FREE DAY PASSES PER YEAR

10% FACILITY RENTAL DISCOUNT

FREE 30 MINUTEFITNESS ASSESSMENT FOR ADULTS

OVER 75 FREE FITNESSAND AQUATICS CLASSES

CLASS COUPONS

BONUS!

10 10 10 5

$10 & $15 $15 & $15 $10

DAY PASSESADULT

*Up to 2 hours per day. Maximum 4 kids per family membership.

YOUTH

KIDS

18+

6-17

2-5

$10$8$2.50

FAMILY*

ADULT

SENIOR

YOUTH

GROUP RATESGROUPS OF 15+ PARTICIPANTSPLEASE CALL FOR PRICINGEVENTS DEPARTMENT773-995-3350

FREE CHILD CARE!* FREE LINE DANCING!

SAVE$102

SAVE$132

$40 REGISTRATION FEE for all membership types.

MONTHLY ANNUALLY

SCHOLARSHIPS AVAILABLE!LISTED RATES AND BENEFITS BASED ON AUTO-PAY. ADDITIONAL FEES APPLY FOR OTHER PAYMENT METHODS.

JOIN THEKROC COMMUNITY!

let yourkrocadventure begin!

something foreveryone!

classes includedwith yourmembership!

free

free child watchwith premium family membership!

KIDS 4

+

teeNS

16+

ADULt

S

SeNIO

RS

FAMIL

IeS

FitnessAbs & StretchBeginners AerobicsBoot CampBoot Camp FamilyCardio-LatesCycling Classes

BeginnersTabata

Hills & Open RoadSpeed

Strong RideFamily Line DanceFlojamGet Strong Gospel AerobicsHi-Lo InfusionHip House AerobicsKickbox – BeginnersKickbox Kroc Fit - AdultsKroc Fit - YouthSenior Fit ISenior Fit IIStep & GrooveTone, Balance & CorevolleyballWalking Clubzumbazumba Familyzumba Gold

Arts & EducationOpen Computer Lab

AquaticsAqua Fit

Kroc ChurchAdult Bible StudyChurchKroc Family NightMen’s FellowshipSpiritual Formation

free line dancingwith premium senior membership!

JUN 19202126

SENIOR’S FATHER’S DAY BBQKROC ANNIVERSARYFATHER’S DAY BBQFAMILY MOVIE NIGHT

JUL 2031

VACATION BIBLE SCHOOLFAMILY MOVIE NIGHT

AUG 4121421

24-2928

NATIONAL NIGHT OUTDAY CAMP CONCERTHEALTH FAIRFAMILY MOVIE NIGHTPROMO WEEK: FREE CLASSESFAMILY MOVIE NIGHT

SEP ARTS FAIRCOUNTRY LINE DANCEFAMILY MOVIE NIGHT

OCT HEALTH & WELLNESS FAIRLET’S GO PINK: LINE DANCELET’S GO PINK LUNCHEONFAMILY MOVIE NIGHTHALLELUJAH NIGHT

315283031

KROCSUMMER CALENDAR

2015MAY 6

911-17

29

SENIOR’S MOTHER’S DAY MOTHER’S DAY BRUNCHNATIONAL SALVATION ARMY WEEKFAMILY MOVIE NIGHT

TBDTBD

25

8

KROC CHURCH

adult bible study women’s bible study

singles ministry & spiritual formation

men’s fellowship 1st place 4 health

Join a dynamic study of God’s living word of truth applied to our lives in a way that encourages each person to actively engage in a community of faith. Adults explore the word of God, re-emphasizing the scripture focus and theme from the previous Sunday’s message preached at The Salvation Army Kroc Church.

Women of every age are invited to join this fellowship studying the word of God together to glorify Him as well as support and encourage one another using God’s biblical standards for living. The fellowship will emphasize living the word of God through love and service.

Men and women are invited to join this fellowship of single adults. Become friends with other singles as you explore the word of God together, be of service to others, engage in fun social activities and support one another prayerfully through Christian fellowship.

Every man is invited to join this “Band of Brothers” which meets weekly to promote a Christian environment which helps to strengthen male friendships and shape character through a four-fold emphasis on Bible Study, Education, Social Interaction and Service to others.

First Place for Health is a Christ-centered weight- loss program which includes daily Bible Study, weekly weigh in, nutrition information, emotional support and accountability. The focus of this program will be on Godly community and fellowship.

FREE | 18+ | WEDNESDAY $5 BOOK | 18+ | TUESDAY

FREE | 18+ | THURSDAY

FREE | 16+ | MONDAY $5 BOOK | 16+ | THURSDAY

CODe rOOM Dates tIMe

15SUABCO100 CBR 1 5/6 - 8/19 7PM - 8:15PM


15SUWBCO100 144 5/5 - 8/18 6:30PM - 8PM


15SUSMCO100 145 5/7 - 8/20 6PM - 7:30PM


15SUMFCO100 145 5/4 - 8/19 6PM - 7:30PM


15SUFPCO100 CBR 1 5/7 - 8/20 11AM - 12PM

Our Youth Group, A2J (Addicted to Jesus), meets on Wednesdays at 7:15 and includes snacks, games, awesome video clips, and a power message which provides inspiration to young people 6th grade and up. YPC – Young People’s Community meets two sundays a month directly after church service. Young People come and share in how God is making a difference in their lives along with learning how to be more like Christ in a world that tells us to live differently. a schedule of events is available at sunday services.

looking for a friendlychurch home?

KROCC H U R C H

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9KROCCENTERCHICAGO.ORG | 773.995.0151

If you love to read and enjoy vibrant conversations and fellowship then this is the club for you. this venue is open to men and women of all ages. The first book of the summer will be “Journey Back to You” by Chicago author Sylvia Duncan and is based upon the author’s life. All books will be available at the Welcome Desk for purchase.

FREE | 4+ | MONDAY - FRIDAY


15SUCOBS100 CBR 1 7/20 - 7/24 5PM - 8:30PM

A FULL WEEK OF FUN!

fitt master swimming aqua therapy

aqua fit

kroc swim club

parent + tot swim

pre-school aquatics

diving club

junior lifeguard

A swim workout and technique class with FITT USMS Swimming Club for every skill level. This 12 week program includes instruction on freestyle swimming technique, open water training as well as weekly swimming, cycling and running workouts. Class concludes with a mock triathlon.

Do you have an injury, bad back or are you just getting back into shape. This impact hydro-therapy stretching, toning and gentle cardio movement is for you. This is geared towards participants with mobility issues.

Performance aerobic exercise in shallow water. Aqua fitness forces the body to burn calories and stay cool at the same time.

Participants must have a swim skill set of level 6 to be on the swim team. Skill proficiency in freestyle, backstroke, breaststroke, butterfly and sidestroke is required. Payment plans are available.Meets four days per week.

Enjoy this fun bonding time with your little one! Level 1 focuses on getting your tot comfortable with the pool and swimming concepts. Level 2 will help get the tot fully acquainted with the pool and lessons.

Pre-school aquatics will help pre-school children get aquainted with the aquatics environment and help them acquire basic water skills with a chance to bond with parents/guardians!

The Diving Club introduces basic diving skills in 5 categories of competitive diving. Participants must have reached a skill set level of 6 to enroll in this class.

The junior lifeguard class will develop young lifeguards with an emphasis on pool safety and customer service.

18+ | SUNDAY

WeeKLY | $25 MEM · $45 NON (swim only)

12 WeeKs | $360 MEMBERS ONLY

MOntHLY | $120 MEMBERS ONLY

$25 MEM · $50 NON | 18+

FREE MEM · $10 NON, per class | 18+

MONDAY/WEDNESDAY/FRIDAY

MONDAY/WEDNESDAY/FRIDAY

SEASON: APRIL - JULY

TUESDAY/THURSDAY

SATURDAY

$250 MEM | 7-17

$15 MEM · $30 NON | 6 MOS-3 | SATURDAY

$15 MEM · $30 NON | 4-5 | SATURDAY

$15 MEM · $30 NON | 8-17 | WEDNESDAY


CODe Dates tIMe

15SUMSAQ114 5/10 - 7/26 2:45 - 4:45PM

CODe Dates tIMe

15SUAFAQ100 5/4 - 6/26 8 - 9AM

15SUAFAQ101 6/29 - 8/21 8 - 9AM

15SUAFAQ102 5/4 - 6/26 12:30 - 1:30PM

15SUAFAQ103 6/29 - 8/21 12:30 - 1:30PM

CODe Dates tIMe

15SUPTAQ103 5/9 - 5/30 10 - 10:45AM

15SUPTAQ102 6/6 - 6/27 10 - 10:45AM

15SUPTAQ101 7/4 - 7/25 10 - 10:45AM

15SUPTAQ100 8/1 - 8/22 10 - 10:45AM

CODe Dates tIMe

15SUPSAQ103 5/9 - 5/30 10 - 10:45AM

15SUPSAQ102 6/6 - 6/27 10 - 10:45AM

15SUPSAQ101 7/4 - 7/25 10 - 10:45AM

15SUPSAQ100 8/1 - 8/22 10 - 10:45AM

CODe Dates tIMe

15SUAFAQ104 5/5 - 6/25 7:30 - 8:30PM

15SUAFAQ105 6/30 - 8/20 7:30 - 8:30PM

CODe Dates tIMe

15SUAFAQ106 5/9 - 6/27 9 - 10AM

15SUAFAQ107 7/4 - 8/22 9 - 10AM

CODe Dates tIMe

15SUATAQ100 5/4 - 6/26 8 - 9AM

15SUAFAQ101 6/29 - 8/21 8 - 9AM

CODe Dates tIMe

15SUDCAQ100 5/6 - 6/24 5:30 - 6:30PM

15SUDCAQ101 7/1 - 8/19 5:30 - 6:30PM

CODe Dates tIMe

15SUJLAQ100 5/6 - 6/24 5:30 - 6:30PM

15SUJLAQ101 7/1 - 8/19 5:30 - 6:30PM

CODe Dates tIMe

15SUMSAQ115 5/10 - 7/26 2:45 - 4:45PM

CODe MOntH tIMe

15SUMSAQ100 MAY 2:45 - 4:45PM

15SUMSAQ101 JUNE 2:45 - 4:45PM

15SUMSAQ102 JULY 2:45 - 4:45PM

CODe DaYs tIMe

15SUSCAQ100C MON 5:30 - 7:30PM

15SUSCAQ100B TTH 5:30 - 6:30PM

- SAT 10AM - 12PM

FUN!for

10

Friendlycompetition!

for

11KrOCCenterCHICaGO.OrG | 773.995.0151

aquatics

YOutH | 6-17 aDuLt | 18+

$15 MEM · $30 NON | 6 MOS-3 | SATURDAY


learn to swim

This class will offer basic water skills to fundamentals, learn stroke development and improvement. All six Red Cross levels are taught.$15 MEM · $30 NON

CODe DaY Dates tIMe

15SULSAQ108 TUE 5/5 - 5/26 5:30 - 6:30PM

15SULSAQ109 TUE 6/2 - 6/23 5:30 - 6:30PM

15SULSAQ110 TUE 6/30 - 7/21 5:30 - 6:30PM

15SULSAQ111 TUE 7/28 - 8/18 5:30 - 6:30PM

15SULSAQ104 THUR 5/7 - 5/28 5:30 - 6:30PM

15SULSAQ105 THUR 6/4 - 6/25 5:30 - 6:30PM

15SULSAQ106 THUR 7/2 - 7/23 5:30 - 6:30PM

15SULSAQ107 THUR 7/30 - 8/20 5:30 - 6:30PM

15SULSAQ100 SAT 5/9 - 5/30 11 - 11:45AM

15SULSAQ101 SAT 6/6 - 6/27 11 - 11:45AM

15SULSAQ102 SAT 7/4 - 7/25 11 - 11:45AM

15SULSAQ103 SAT 8/1 - 8/22 11 - 11:45AM

CODe DaY Dates tIMe

15SUASAQ103 TUE 5/5 - 5/26 6:30 - 7:30PM

15SUASAQ102 TUE 6/2 - 6/23 6:30 - 7:30PM

15SUASAQ101 TUE 6/30 - 7/21 6:30 - 7:30PM

15SUASAQ107 WED 5/6 - 5/27 6:30 - 7:30PM

15SUASAQ106 WED 6/3 - 6/24 6:30 - 7:30PM

15SUASAQ104 WED 7/29 - 8/19 6:30 - 7:30PM

swim lessons for thewhole family!

check online for additional adult learn to swim classes!

12

FITNESS

line dancing

tAKe MORe ChANCeS +DANCe MORe DANCeS

This fun filled class is an aerobic workout that teaches you the oldest and latest line dances. It starts on a very basic level and builds upon steps as you progress in the class. You will know all the line dances to keep up at your next social or family function.

$10 MEM · $20 NON | FREE WITH PREMIUM SENIOR MEMBERSHIP

CODe rOOM DaY Dates tIMe

15SUFCLD113 209 THUR 5/7 - 6/25 2 - 2:50PM

15SUFCLD114 209 THUR 7/2 - 8/20 2 - 2:50PM

15SUEDLD103 CBR 2+3 THUR 5/7 - 6/25 9 - 10AM

15SUEDLD100 CBR 2+3 THUR 7/2 - 8/20 9 - 10AM

15SUEDLD101 CBR 2+3 TUE 5/5 - 6/23 9 - 10AM

15SUEDLD102 CBR 2+3 TUE 6/30 - 8/18 9 - 10AM


15SUEDLD104 CBR 2 TUE 5/5 - 6/23 10 - 11AM

15SUEDLD115 CBR 2 TUE 6/30 - 8/18 10 - 11AM

15SUFCLD110 209 THUR 5/7 - 6/25 3 - 3:50PM

15SUFCLD112 209 THUR 7/2 - 8/20 3 - 3:50PM

15SUEDLD116 GYM 4 THUR 5/7 - 6/25 10 - 11AM

15SUEDLD105 GYM 4 THUR 7/2 - 8/20 10 - 11AM


15SUEDLD108 GYM 4 TUE 5/5 - 6/23 11AM - 12PM

15SUEDLD106 GYM 4 TUE 6/30 - 8/25 11AM - 12PM

15SUEDLD107 CBR 2 THUR 5/7 - 8/20 11AM - 12PM

15SUEDLD109 GYM 4 THUR 7/2 - 8/20 11AM - 12PM


15SUFCLD111 209 SAT 5/9 - 8/22 9 - 9:50AM

beGInner | 13+

InterMeDIate | 13+

OPen | 18+

FaMILY | 5+

SEE THE FITNESS STAFF FOR MORE INFORMATIONFAMILY LINe DANCe FRee WIth MeMbeRShIP!


abs & stretch

cardio-lates

flow jam · christian yoga

tone, balance & core

walking club

beginners step aerobics

gospel aerobics

step & groove

hip house step aerobics

family boot camp

boot camp

zumba®

Are you looking to tone your tummy and lose your love handles for good? Then you will Ab-solutely love this workout!

Cardio-Lates will strengthen and sculpt your body, with special emphasis on your core muscles (abs, back, and oblique’s) by incorporating the fundamentals of Pilates with aerobic floor exercises.

A mind-body relaxation workout that will strengthen and sculpt your body through stretching and breathing to totally calm and center the body.

Challenge your core as well as your upper and lower body with a total body-sculpting workout. Enjoy a wide variety of full body exercises which are incorporated into these workouts.

Join us to get in shape! Walk together in small groups or on your own within and around the center.

This exciting class will teach you basic step aerobic moves using steps to keep you motivated. Be prepared to burn 30-60% more calories while specifically targeting the hip-flexors quadriceps, abs and glutes.

If you like gospel music and desire a low impact exercise class, gospel aerobics is for you. Get into shape while moving to your favorite gospel artists.

This class is geared towards advanced participants with step experience. It has challenging choreography with funky dance moves for a fun, alternative workout!

If you are a “House Head” you’ll just love this class. Workout to your favorite house music tracks. How can it ever feel like exercise, when you incorporate your workout with house music?

This intense circuit and interval workout is fun for the entire family! This class has intense cardio sessions and strength training! Build self-esteem, strength and confidence with this military based workout safe for ages 5 to 65. Join the fun, Hoorah!

Want a killer workout? Join an interval training class with a boot camp theme. This class has intense cardio sessions and strength training! Add this to your routine for a sure boost to your metabolism. Weather permitting; this class will take place outdoors.

Ditch the workout and join the party! Come and lose yourself in the music and find yourself in shape. zumba features exotic high energy rhythms. Before you know it, you’ll be getting fit and your energy levels will be soaring! Great for all ages!












FREE MEM · $10 NON, per class

CODe rOOM DaY tIMe

15SUFCS100 209 MON 10 - 10:50AMCODe rOOM DaY tIMe

15SUFCBA100 210 MON 9 - 9:50AMCODe rOOM DaY tIMe

15SUFCzU101 209 SAT 10 - 10:50AM

CODe rOOM DaY tIMe

15SUFCzU100 210 MW 8 - 8:50AM

CODe rOOM DaY tIMe

15SUFCzU102 209 MW 11 - 11:50AM

15SUFCzU103 209 MTH 7 - 7:50PM

15SUFCzU104 209 TUE 7 - 7:50PM

15SUFCzU105 210 FRI 8 - 8:50AM

CODe rOOM DaY tIMe

15SUFCGA101 GYM 4 MW 10 - 10:50AM

15SUFCGA100 210 FRI 10 - 10:50AM

CODe rOOM DaY tIMe

15SUFCSG100 210 WED 9 - 9:50AM

CODe rOOM DaY tIMe

15SUFCHH100 210 TUE 6 - 6:50PM

CODe rOOM DaY tIMe

15SUFCFB100 210 SAT 11 - 11:50AM

CODe rOOM DaY tIMe

15SUFCBC100 210 MON 7 - 7:50AM

CODe rOOM DaY tIMe

15SUFCCL100 209 THUR 10 - 10:50AM

CODe rOOM DaY tIMe

15SUFCFJ100 209 TUE 11 - 11:50AM

15SUFCFJ101 209 TUE 6 - 6:50PM

CODe rOOM DaY tIMe

15SUFCTB100 209 WED 10 - 10:50AM

CODe rOOM DaY tIMe

15SUFCWC100 210 MTW 7 - 7:50AM

FaMILY ZuMba® | 5+

ZuMba GOLD® | 35+

ZuMba® | 13+

get strong

Work the various muscle groups for a specific length of time using various weights. Be prepared to burn body fat, increase endurance, tone and/or build muscle.


CODe rOOM DaY tIMe

15SUFCGS100 209 MTH 8 - 8:50PM

13

SEE THE FITNESS STAFF FOR MORE INFORMATION

14

kroc fit · adult

kroc fit · youth

kroc fit · senior

hi-low impact

hit it® kickbox

cycling · beginners

cycling · hills + open road

cycling · speed

cycling · strong ride

cycling · tabata

A series of health awareness combined with physical fitness activities to encourage a healthier lifestyle for adults. This class supports lifetime fitness, health routines and habits. This is a holistic approach to fitness.

This class supports the developmental assets per age level and instill lifetime fitness and health routines and habits. Participants will combine physical activities, nutrition and wellness to encourage a healthier lifestyle.

Stay strong with this senior workout program that is perfect for all fitness levels. Join us for a variety of exercises designed to increase strength, range of motion, balance and agility. The majority of the workout is done from a comfortable chair. Phase II of Senior Fit is an intense 50 minute workout that takes you on a moderate journey from slow to turbo speed.

A combination of high and low-impact exercises provides efficient calorie burning workout without the intimidation of a high-impact class. Choose the best intensity level for your current fitness level.

Hit It Kickbox, will make you sweat as you exercise to the beat of the hottest dance music around. A high-energy class that fuses cardio-kickboxing and blends beats that are sure to fuel your workout

Learn how to position your bike to get the best effective workout! Be prepared to burn calories and enhance endurance as you learn the proper form and technique with this great class!

Join the instructor as vivid scenarios are cued in preparation for the intense hill climbs and flat plains! A great way to start burning calories, building endurance and keeping your muscles in shape.

How many cadences can you execute in a minute? Join us for downhill peddling and then SPRINTING reps! Be prepared to get a vigorous workout while burning calories and building muscular endurance.

Add resistance as we come out of the saddle. Focus: hip flexors, glutes, and strong legs! Sprints are also included in this strength building cycling workout!

If you are an avid cyclist outside or just like biking in general, this 50-minute class can easily give you a workout that will have you hooked! This class is designed for all levels of fitness. All first time riders should arrive 5-10 minutes prior to class, to receive instruction on proper bike set-up.


FREE MEM · $10 NON, per class | 5-12


SENIOR FIT I

SENIOR FIT II








CODe rOOM DaY tIMe

15SUFCKF100 201 THUR 10 - 10:50AM

CODe rOOM DaY tIMe

15SUFCKF101 210 MWF 5 - 5:50PM

CODe rOOM DaY tIMe

15SUFCSF100 210 WED 10 - 10:50AM

15SUFCSF101 210 FRI 9 - 9:50AM

CODe rOOM DaY tIMe

15SUFCSF102 210 MWF 12:30 - 1:20PM

CODe rOOM DaY tIMe

15SUFCHL100 210 THUR 9 - 9:50AM

CODe rOOM DaY tIMe

15SUFCSR100 205 THUR 7 - 7:50PM

CODe rOOM DaY tIMe

15SUFCTC100 205 TUE 12 - 12:50PM

CODe rOOM DaY tIMe

15SUFCHI100 210 MON 6 - 6:50PM

15SUFCHI101 210 TUE 9 - 9:50AM

15SUFCHI102 210 WED 7 - 7:50PM

CODe rOOM DaY tIMe

15SUFCBC100 205 MON 6 - 6:50AM

15SUFCBC101 205 WED 7 - 7:50PM

CODe rOOM DaY tIMe

15SUFCHO101 205 MON 7 - 7:50PM

15SUFCHO100 205 WED 6 - 6:50AM

CODe rOOM DaY tIMe

15SUFCCS100 205 TUE 7 - 7:50PM

A HEALTHY,ACTIVE LIFESTYLESTARTS NOW!

healthwellness+

Fair

15

kroc fit · boxing

breath for life

qi gong

tai chi

tRX suspension training

Our boxing classes offers Olympic style training that teaches students how to throw and block punches, proper stance and basic footwork. Boxing also helps to develop mental and physical stamina with the capacity to work through various life challenges.

This class combines the principles of the Chinese arts of Tai Chi and Qi Gong. It can increase, joint flexibility, mobility, muscle tone, breath capacity, improve circulation and blood flow.

Develop internal strength, balance and vitality. This class will help improve circulation and coordination.

Develop better balance, improve breathing and develop internal toning. This class has elements of relaxation and coordination to give participants a full body work-out.

TRX circuit is a suspension-training exercise that helps you develop strength, core stability, balance and flexibility. A fun, effective and beneficial for all ages and skill levels.

$16 MEM · $32 NON | 18+

$16 MEM · $32 NON | 18+

$16 MEM · $32 NON | 18+

$30 MEM · $60 NON | 13+

JUNIOR OLYMPICS: SILvER GLOvES | 8-16 | $30 MEM · $60 NON JUNIOR OLYMPICS: GOLDEN GLOvES | 17-32 | $60 MEM · $120 NON


15SUFCJO102 209 MW 5/4 - 6/24 5 - 5:50PM

15SUFCJO103 209 MW 6/29 - 8/17 5 - 5:50PM


15SUFCBL100 210 THUR 5/7 - 6/25 10 - 10:50AM

15SUFCBL101 210 THUS 7/2 - 8/21 10 - 10:50AM


15SUFCQG101 209 THUR 5/7 - 6/25 12 - 12:50PM

15SUFCQG100 209 THUR 7/2 - 8/21 12 - 12:50PM


15SUFCTC100 210 MON 5/4 - 6/22 11 - 11:50AM

15SUFCBL101 210 MON 6/29 - 8/19 11 - 11:50AM

15SUFCBL102 210 THUR 5/7 - 6/25 11 - 11:50AM

15SUFCBL103 210 THUR 7/2 - 8/21 11 - 11:50AM


15SUFCST100 210 TUE 5/5 - 6/23 8 - 8:50PM

15SUFCST102 210 TUE 6/30 - 8/18 8 - 8:50PM

15SUFCST104 210 THUR 5/7 - 6/25 11 - 11:50AM

15SUFCST105 210 THUR 7/2 - 8/20 11 - 11:50AM

15SUFCST101 210 SAT 5/9 - 6/27 7:30 - 8:20AM

15SUFCST103 210 SAT 7/4 - 8/22 7:30 - 8:20AM


15SUFCJO100 209 TTH 5/5 - 6/25 5 - 5:50PM

15SUFCJO101 209 TTH 6/30 - 8/19 5 - 5:50PM

16

SPORTS & RECREATIONbaseball FUNdamentals golf academy girls lacrosse

youth soccer academy

t-ball

tennis in an instant basketball FUNdamentals

volleyball

jiu jitsu

kroc youth activity program

girls basketball · learn n play

cheerleading FUNdamentals

Participants practice baseball fundamentals such as throwing, fielding, and batting techniques in a fun and structured environment.

This academy offers a supportive environment to learn basic swings, putting and clipping, as well as the rules of the game and golf etiquette

Practice the basics of women’s lacrosse while preparing for club play. This class teaches terms, playing positions, skills and teamwork. Proper equipment is required (sticks, goggles). Sticks are available for rent or purchase.

The Youth Soccer Academy focuses on the technical skills of every position for ages 5 – 13. Players are taught the game through a series of fun activities that focus on developing technical skills & players’ confidence.

T-Ball provides an introduction to baseball and softball. Co-ed players learn fundamentals in an environment that focuses on fun and fitness. New skills are covered each week.

Learn the basics of tennis and how to play the game. You must bring your own tennis racket.

A fun way for kids to prepare for team play. Participants will learn passing, shooting and dribbling skills. A friendly atmosphere for recreational play.

Brazilian Jiu Jitsu is a martial art that focuses on grappling and ground fighting. Students learn basic positioning techniques and gradually progress to more advanced moves.

Have fun, meet new friends and get physically active while trying sports like basketball, volleyball, golf, indoor soccer, kickball and other great games. Sessions include age appropriate instruction and competition.

Learn the rules of the game, hone your skills and enjoy competitive team play! Instruction includes passing, shooting and dribbling skills in game situations and defensive topics such as man – to – man defense, denying the ball and boxing out.

This co-ed program requires no experience. Students learn proper technique and form for arm motions, jumps and tumbling in preparation for competitive cheer. Each participant receives one pair of cheer shorts and one t-shirt.

$25 MEM · $35 NON | 6-16 | WEDNESDAY $20 MEM · $30 NON | 18+ | MONDAY $55 MEM · $65 NON | 9-14 | WEDNESDAY



$30 MEM · $40 NON | 18+ | T&TH $20 MEM · $30 NON | 4-9 | SAT

$15 NON | T&TH

$25 MEM · $35 NON | 13-17 | FRIDAY


$25 MEM · $35 NON | 11-16 | MONDAY

$60 MEM · $70 NON | 5-18 | T,TH&SAT

LOCATION: SOFTBALL FIELD LOCATION: SOCCER FIELD

LOCATION: SOCCER FIELD

LOCATION: SOCCER FIELD

LOCATION: SOFTBALL FIELD

LOCATION: TENNIS COURT 4LOCATION: GYM 4 LOCATION: GYM 1

FaMILY | 8+

CO-eD | 16+

LOCATION: GYM 4

LOCATION: GYM 4

LOCATION: GYM 2

LOCATION: GYM 4

CODe Dates tIMe

15SUSRBC100 6/17 - 8/19 11AM - 12PM

CODe Dates tIMe

15SUSRGA100 5/4 - 6/22 12 - 1:30PM

15SUSRGA101 6/29 - 8/17 12 - 1:30PMCODe Dates tIMe

15SUSRGL100 5/9 - 6/24 5 - 6:30PM

15SUSRGL101 7/1 - 8/19 5 - 6:30PM

CODe Dates tIMe

15SUSRYS100 5/9 - 6/20 10 - 11:30AM

15SUSRGL101 6/27 - 8/22 10 - 11:30AM

CODe Dates tIMe

15SUSRTB100 5/2 - 6/20 11AM - 12PM

15SUSRTB101 6/27 - 8/22 11AM - 12PM

CODe Dates tIMe

15SUSRTI100 5/5 - 6/23 6 - 7PM

15SUSRTI101 6/30 - 8/16 6 - 7PM

CODe Dates tIMe

15SUSRBF100 5/2 - 6/20 9:30 - 10:30AM

15SUSRBF101 6/27 - 8/22 9:30 - 10:30AM

CODe Dates tIMe

15SUSRFv100 5/5 - 6/25 5:30 - 7PM

CODe Dates tIMe

15SUSRCv101 5/5 - 6/25 7 - 9:30PM

CODe Dates tIMe

15SUSRJJ100 5/8 - 6/26 4:30 - 6PM

15SUSRJJ101 7/3 - 8/21 4:30 - 6PM

CODe Dates tIMe

15SUSRYA100 5/6 - 6/24 4 - 5:30PM

15SUSRYA101 7/1 - 8/19 4 - 5:30PM

CODe Dates tIMe

15SUSRGB100 5/4 - 6/22 5 - 6:30PM

15SUSRGB101 6/29 - 8/17 5 - 6:30PM

CODe Dates tIMe

15SUSRCF100 6/30 - 8/6 4 - 6PM

18

ACADEMY OF THE ARTS

teeny tots hip hop

tots ballet & creative movement

intro to ballet · 1a

family ballroom dancing

This class is for your spunky three year old. They will dance to their favorite fairy tales and childhood musicals!

This introductory Hip Hop class teaches the fundamentals of hip hop dance. This class is high energy and performance based(?) And incorporates stretching, isolations, rhythms, musicality, upper body strength and conditioning.

Tots Ballet/Creative Movement is an introductory dance class for your little dancer. Students learn basic ballet movements along with pre-jazz dance steps. Fun, Fun, Fun!

Students learn basic ballet fundamentals and terminology while developing proper body alignment, strength, confidence, balance and flexibility. This class is designed for new and returning ballet students and is a pre-requisite for the Kroc School of Dance.

Fun for the whole family! Learn Rumba, Cha Cha, East Coast Swing, Merengue and West Coast Swing in a fun environment that teaches basic patterns while improving communication and leadership skills.

$16 MEM · $40 NON | 3 | SATURDAY $22 MEM · $55 NON | SATURDAY



$22 MEM · $55 NON | 5+ | WEDNESDAY

ROOM: 131

ROOM: 131

YOutH: 7-11

teen: 12-17

ROOM: 131

ROOM: 131

ROOM: CBR 3

CODe Dates tIMe

15SUAATT100 5/9 - 6/27 10:30 - 11:15AM

15SUAATT101 7/11 - 8/22 10:30 - 11:15AM

CODe Dates tIMe

15SUAAHH101 5/9 - 6/27 12:30 - 1:30PM

15SUAAHH102 7/11 - 8/22 12:30 - 1:30PM

CODe Dates tIMe

15SUAAHH100 5/9 - 6/27 1:30 - 2:30PM

15SUAAHH103 7/11 - 8/22 1:30 - 2:30PMCODe Dates tIMe

15SUAATB100 5/9 - 6/27 11:30AM -12:15PM

15SUAATB101 7/11 - 8/22 11:30AM -12:15PM

CODe Dates tIMe

15SUAAIB100 5/9 - 6/27 9:30 - 10:30AM

15SUAAIB101 7/11 - 8/22 9:30 - 10:30AM

CODe Dates tIMe

15SUAAFB100 5/6 - 6/24 5 - 6PM

15SUAAFB101 7/1 - 8/19 5 - 6PM

DANCE

DANCE LIKENO ONE ISWATCHING!

19

ACADEMY OF THE ARTS

THURSDAY | aGes 6-12THURSDAY | aGes 6-12

SATURDAY | aGes 13-17SATURDAY | aGes 13-17

THEATRE

ballroom dancing

acting I acting II musical theatre

dramatic expression

hip hop - ADULt

modern jazz steppin’ class mix

Come learn the waltz, tango, rumba, cha-cha and much more. Ballroom dance is a set of partner dances, which are enjoyed both socially and competitively around the world.

Every actor is unique. Students learn acting techniques that enable them to build strong self-esteem. They develop sound vocal, physical and emotional skills in improvisation, monologue and group presentations.

Students actively explore the diversity, complexity, and challenges around them through acting. They learn new techniques in stage combat, improvision, and monologue delivery as they find their own creative voice.

Sing, dance and act! This class intoduces the 3 disciplines of musical theatre. Students build individual and ensemble skills by learning to apply believability to their performances!

Students learn primary acting skills through creative dramatics, song and dance, and explore the fun of creative play, self-expression and concentration games!

This adult Hip Hop class provides a structured method of learning various Hip Hop dance movements in a fun-filled and vibrant class environment. Get up and let’s get moving!

Learn modern dance techniques based on ballet and jazz. Modern dance is incorporated through warm up sessions, flexibility exercises, and endurance and coordination combinations.

This aerobic workout helps you learn the basic 8 count step that’s popular in Chicago Style Stepping.This class is designed to help you build confidence, style and technique. All levels are welcome.

$22 MEM · $55 NON | 18+ | FRIDAY

$22 MEM · $55 NON $29 MEM · $73 NON | 13-17 | SATURDAY $29 MEM · $73 NON



$22 MEM · $55 NON | 18+ | THURSDAY $29 MEM · $73 NON | 18+

ROOM: 131

ROOM: 133 ROOM: 133ROOM: 133

ROOM: 133

ROOM: 131

ROOM: 131WEDNESDAY | ROOM: 131

FRIDAY | ROOM: 131

CODe Dates tIMe

15SUEDBD104 5/8 - 6/26 10 - 11AM

15SUEDBD103 7/3 - 8/21 10 - 11AM

CODe Dates tIMe

15SUAADC100 5/7 - 6/25 4 - 5PM

15SUAADC101 7/2 - 8/20 4 - 5PM

CODe Dates tIMe

15SUAAMT100 5/7 - 6/25 5 - 6PM

15SUAAMT103 7/2 - 8/20 5 - 6PM

CODe Dates tIMe

15SUAADC104 5/9 - 6/27 4 - 5:30PM

15SUAADC105 7/4 - 8/22 4 - 5:30PM

CODe Dates tIMe

15SUAADE100 5/9 - 6/27 10 - 10:45AM

15SUAADC101 7/4 - 8/22 10 - 10:45AM

CODe Dates tIMe

15SUAADC102 5/9 - 6/27 1 - 2PM

15SUAADC103 7/4 - 8/22 1 - 2PM

CODe Dates tIMe

15SUAAMT102 5/9 - 6/27 2:30 - 4PM

15SUAAMT101 7/4 - 8/22 2:30 - 4PM

CODe Dates tIMe

15SUAAHH110 5/6 - 6/24 7:30 - 8:30PM

15SUAAHH111 7/1 - 8/19 7:30 - 8:30PM

CODe Dates tIMe

15SUAAMJ100 5/7 - 6/25 7:30 - 8:30PM

15SUAAMJ101 7/2 - 8/20 7:30 - 8:30PM

CODe Dates tIMe

15SUEDSC104 5/6 - 6/24 7:30 - 9PM

15SUEDSC105 7/1 - 8/19 7:30 - 9PM

CODe Dates tIMe

15SUEDSC108 5/8 - 6/19 11AM - 12:30PM

15SUEDSC107 7/10 - 8/28 11AM - 12:30PM

20

guitar · beginner rap & rhythm

voice class

guitar · intermediate

hand bell

musical expression

This class is designed for the person who has never played but has an interest in playing the guitar. Students learn to play easy tunes and read music.

Students learn basic rap styles and different writing techniques that enable them to build a strong foundation. Students explore the mystery of rap, develop the art of artistic flow in speech and spoken word poetry.

The class introduces vocal techniques to produce quality singing. If you are interested in performing as a soloist or to improve your vocal skills, then this is the class for you.

Students learn chords, melodies and how to read music. Pre-requisite Beginning Guitar.

Learn how to make beautiful melodies together with others as you learn to read music, count and understand rhythms.

Students learn basic musical theater techniques that enable them to build a strong foundation in the arts. Students explore the mystery of music in motion while developing their movement, art, poetry, vocal and concentration skills.

$32 MEM · $81 NON | 12+ | M&W $22 MEM · $55 NON | 9-17 | SATURDAY


$32 MEM · $81 NON | 18+ | M&W



ROOM: 133

ROOM: 133

ROOM: 133ROOM: 133

ROOM: 135

ROOM: 133

CODe Dates tIMe

15SUAAGC100 5/4 - 6/24 10:25 - 11:25AM

15SUAAGC101 6/29 - 8/19 10:25 - 11:25AM

15SUAAGC102 5/4 - 6/24 5 - 6PM

15SUAAGC103 6/29 - 8/19 5 - 6PM

CODe Dates tIMe

15SUAARR100 5/9 - 6/27 12 - 1PM

15SUAARR101 7/4 - 8/22 12 - 1PM

CODe Dates tIMe

15SUAAvC100 5/6 - 6/24 11AM - 12PM

15SUAAvC101 7/1 - 8/19 11AM - 12PM

CODe Dates tIMe

15SUAAGC104 5/4 - 6/24 9:15 - 10:15AM

15SUAAGC105 6/29 - 8/19 9:15 - 10:15AM

CODe Dates tIMe

15SUAAHB100 5/6 - 6/24 12 - 1PM

15SUAAHB101 7/1 - 8/19 12 - 1PM

CODe Dates tIMe

15SUAAME100 5/9 - 6/27 10:45 - 11:30AM

15SUAAME100 7/4 - 8/22 10:45 - 11:30AM

MUSIC

YOutH | 6+ aDuLt | 18+

piano

In these classes you learn the fundamentals of the black and white keys, basic notational values, and simple songs that help with fingering and hand positioning on the keys. Materials needed for class: Alfred Piano book 1A w/CD $8 (at membership desk).

$22 MEM · $55 NON

CODe DaY Dates tIMe

15SUAAPC104 WED 5/6 - 6/24 4 - 5PM

15SUAAPC105 WED 7/1 - 8/19 4 - 5PM

15SUAAPC106 WED 5/6 - 6/24 5 - 6PM

15SUAAPC107 WED 7/1 - 8/19 5 - 6PM

15SUAAPC108 SAT 5/6 - 6/27 11AM - 12PM

15SUAAPC109 SAT 7/14 - 8/21 11AM - 12PM

15SUAAPC110 SAT 5/6 - 6/27 12 - 1PM

15SUAAPC111 SAT 7/14 - 8/21 12 - 1PM

CODe DaY Dates tIMe

15SUAAPC100 WED 5/6 - 6/24 9 - 10AM

15SUAAPC101 WED 7/1 - 8/19 9 - 10AM

15SUAAPC102 WED 5/6 - 6/24 10 - 11AM

15SUAAPC103 WED 7/1 - 8/19 10 - 11AM

learn something new!


drawing · beginner

painting techniquessculpting with recyclables

creative expressions

family art lab

Learn to draw what you see and improve your drawing skills! We use a variety of pencils, chalk and pastels in the class as we create compositions of still life and found objects.

Learn the techniques behind great painting! Explore the power of color and creative ways to use tools effectively, such as palette knives, fan brushes and sponges. Most materials are included. No previous experience required.

Roll up your sleeves! Students turn everyday recyclables into works of art. Explore ways to use mixed media and get inspired by sculptures from a variety of artists.

Get together as a family and make various crafts like tote bags, t-shirts, greeting cards and much more! Children 11 and under need to attend with a parent or guardian. Limited supplies are available.

Get the family together to explore colors and create works of art using a variety of tools and materials. Come and make a Masterpiece! All materials are included.


$35 MEM · $90 NON | 18+ | M&W$35 MEM · $90 NON | 7-12 | T&TH

PER CLASS: $5 MEM · $10 NON

$22 MEM · $55 NON | 3+ | MONDAY

ROOM: 139

ROOM: 139 ROOM: 139

ROOM: 139 | 7+ | TUESDAY

ROOM: 139

CODe Dates tIMe

15SUAABD100 5/6 - 6/24 1 - 2PM

15SUAABD101 7/1 - 8/18 1 - 2PM

CODe Dates tIMe

15SUAAPT100 5/4 - 6/22 10 - 11:30AM

15SUAAPT101 6/29 - 8/17 10 - 11:30AM

CODe Dates tIMe

15SUAASR100 5/5 - 6/23 2 - 3PM

15SUAASR101 6/30 - 8/18 2 - 3PM

CODe Dates tIMe

15SUAACE100 5/12 - 6/30 6 - 7PM

15SUAACE101 7/1 - 8/22 6 - 7PM

CODe Dates tIMe

15SUAAFA100 5/4 - 6/22 12 - 1PM

15SUAAFA101 6/29 - 8/17 12 - 1PM

ART

learn something new!

22

KROC SENIORSbook club our seniors get active!

find support.find friends.

find hope.

cancervive

educational wednesdays

FREE | 4th MONDAY of the MONTH

FREE | 1st MONDAY of the MONTH

FREE | WEDNESDAY

Senior Book Club meets in collaboration with the Chicago Public Library, on the 4th Monday of each month, during the morning. Book Club members meet to discuss the book of the month and select a new book, which is reserved for reading by Chicago Public Library.

Cancer survivors are encouraged to participate in this vital support group to share experiences, gain information and knowledge on different types of cancer, resources and relevant health topics.

Educational Wednesdays are designed to provide Kroc Seniors with valuable information on diabetes, arthritis, financial issues, housing, utility assistance, transportation options, healthcare screenings and other available senior resources and programs . Kroc Seniors are encouraged to attend these workshops on Wednesday mornings.

aqua fit 10

aqua therapy 10

gospel aerobics 13

zumba® gold 13

line dancing 12

senior fit 14

ballroom dancing 19

computer classes 24

conversational spanish 24

creative expressions 21

home decor 24

sewing 24

steppin’ 19

FREE MEM

$25 MEM · $50 NON

FREE MEM

FREE MEM

PRICES vARY

FREE MEM

$22 MEM · $55 NON

$35 MEM · $90 NON

$32 MEM · $90 NON

$5 MEM · $7 NON

$7 MEM · $14 NON

$7 MEM · $14 NON

$18 MEM · $38 NON

we’re allin this together.

PROUD TO BE A WINTRUST COMMUNITY BANK. We are nearly 3,500 community and commercial bankers, home loan officers, financial advisors and specialty lenders focused solely on our customers and the communities where they live. We all have the same mission: To provide best-in-class financial services to all of our customers, be the local alternative to the big banks, and to improve the communities which we call home.

( (

Pullman Bank & Trust is branch of Beverly Bank & Trust Company, N.A.

PULLMAN’S NEIGHBORHOOD BANK

861 W. 115th St. | Chicago, IL 60643773-468-0447 | www.bankpullman.com

the kroc center made

us part of their story...

24

family lifeconversational spanish 1a

sewing class

computer classes

home decor

job readiness

Learn the basic vocabulary and grammatical structures, and prepares students for basic conversational Spanish.

Want to learn how to sew or improve your skills? Come to this sewing class for a great time of fellowship and 1-on-1 instruction.

Come and learn creative techniques to create crafts and decorations for your home.

Get ready for your next job and learn to succeed in it! This class teaches neccessary job skills and resume writing techniques.

$32 MEM · $81 NON | 18+ | T & TH

PER CLASS: $7 MEM · $14 NON | 16+ | SAT

$35 MEM · $90 NON | 18+

PER CLASS: $7 MEM · $14 NON | 18+

PER CLASS: $5 MEM · $10 NON | 18+

ROOM: 145

ROOM: 138

ROOM: 138

ROOM: 138

CODe Dates tIMe

15SUEDCS104 5/5 - 6/23 12:30PM - 1:30PM

15SUEDCS101 6/30 - 8/18 12:30PM - 1:30PM

CODe Dates tIMe

15SUEDSC100 5/9 - 8/22 10AM - 2PM

CODe DaY Dates tIMe

15SUEDHD101 WED 5/6 - 8/19 1- 3PM

15SUEDHD100 MON 5/4 - 8/17 10 - 12PM

CODe DaY Dates tIMe

15SUEDJR100 THUR 6/8 - 8/18 3 - 4PM

CODe Dates tIMe

15SUEDCS106 5/5 - 6/33 6PM - 7:30PM

15SUEDCS107 6/30 - 8/18 6PM - 7:30PM

$29 MEM · $73 NON | 18+ | TUESDAY

conversational spanish 1b

$32 MEM · $81 NON | 18+ | T & THROOM: 145

CODe Dates tIMe

15SUEDCS102 5/5 - 6/23 1:30PM - 2:30PM

15SUEDCS108 6/30 - 8/18 1:30PM - 2:30PM

CODe LeVeL DaY Dates tIMe

15SUEDCC100 BEG M&TH 5/4 - 6/25 4 - 5:30PM

15SUEDCC101 BEG M&TH 6/29 - 8/20 4 - 5:30PM

15SUEDCC102 BEG W&F 5/6 - 6/26 9 - 10:30AM

15SUEDCC103 BEG W&F 7/1 - 8/21 9 - 10:30AM

15SUEDCC104 INT M&TH 5/4 - 6/25 6 - 7:30PM

15SUEDCC105 INT T&TH 6/30 - 8/20 9 - 10:30AM

15SUEDCC106 ADv T&TH 5/5 - 6/25 9 - 10:30AM

15SUEDCC107 ADv M&TH 6/29 - 8/20 6 - 7:30PM

These classes provide students the opportunity to learn basic to advanced computer techniques and topics ranging from keyboard shortcuts to computer protection & antivirus software and much more.

The open labs provide an opportunity for students to improve their computer skills and computer graphic applications such as MS Word, Excel, PowerPoint, other graphics applications, and work on assignments assigned by the computer instructor or their classroom teacher. Jump drive required.

ROOM: 127 COMPUTER LAB 1

Blue Cross and Blue Shield of Illinois knows going above and beyond in the community will help keep our future inspired.

A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association

T h e g r e a t e s t l e a p s

s h o u l d h a v e n o b o u n d s .

Blue Cross and Blue Shield of Illinois knows going above and beyond in the community will help keep our future inspired.

A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association

T h e g r e a t e s t l e a p s

s h o u l d h a v e n o b o u n d s .

26

$250 per Party

$375 per Party

$325 per Party

$650 per Party

$50 per hour $75 per hour






$45 per hour

$45 per hour


70

100

70

240

170

500

40-65

16

25

25

50

40

60

40

160

100

350

25-40

15

15

50

80

50

200

130

240

VENUE & RENTAL PRICING SPECIAL EVENTS & MEETINGS

RENTAL AREA RATE CAPACITYTHEATRE CLASSROOM 6’ ROUNDSOFF-PEAK PEAK

PARTY ROOM A

PARTY ROOM B

PARTY ROOM C

PARTY ROOM B+C

CELEBRATION ROOM 1

CELEBRATION ROOM 2

CELEBRATION ROOM 3

CELEBRATION ROOM 1+2+3

CELEBRATION ROOM COMBO

CHAPEL/THEATRE

CLASSROOMS

TEAM ROOMS

BOARDROOM

POOL VIEW

POOL VIEW

NO POOL VIEW

POOL VIEW

TABLES+CHAIRS INCLUDED




CBR 1+2 OR CBR 2+3

*SPECIAL PACKAGES AVAILABLE

NEAR GYMNASIUM; INCLUDES BATHROOM

MOST A/V NEEDS INCLUDED

rentals

Our unique gathering spaces are all housed under one roof and outfitted with state-of-the-art technical capabilities! Whether you’re planning a meeting, party, performance, game, or wedding, we invite you to come see our facility.

Let US heLP YOU PLAN YOUR NeXt eVeNt

27

2 HOUR MINIMUM

2 HOUR MINIMUM

2 HOUR MINIMUM

2 HOUR MINIMUM

INCLUDES 1 SECURITY STAFF





$300 per hour

$50 per hour

$60 per hour



$60 per hour $165 per game

$65 per hour

$50 per hour

$25 per court

250

500

250

250

Max Capacity Varies

45

50

VENUE & RENTAL PRICING

RENTAL AREA RATE CAPACITYOFF-PEAK PEAK

GYMNASIUM 1 OR 2

BULLS COURT PACKAGE

GYMNASIUM 3

GYMNASIUM 4

COMPETITION POOL

REHEARSAL/DANCE STUDIO

YOUTH FITNESS AREA

OUTDOOR BASKETBALL COURT

KROC STADIUM

WHITE SOX BASEBALL FIELD

SOCCER FIELD

SOFTBALL FIELD

TENNIS COURT(S)

PREMIUM

BLEACHERS + GYM AID + SCOREBOARD

BATTING/GOLF CAGES AVAILABLE

ROOM 210

ATHLETICS

WeDDINGS

ReCItALSMeetINGS

COMPETITIONSPARTIES REHEARSAL

FIELD TRIPS AND MUCH MORE!

DANCES

GAMES

28

Rental Guidelines

A L C O H O L & T O B A C C O c a n c e l l at i o n

a u d i o v i s ua l n e e d s

d e c o r at i o n s

l i a b i l i t y a n d d a m a g e

F O O D & B E V E R A G E S

D E L I V E R I E S

F E E S & PAY M E N T S

The Kroc Center Chicago is a drug, alcohol and tobacco free facility and campus. Guests should be informed prior to arrival.

All food and beverage must be supplied by the Kroc Center Chicago with the exception of specialty cakes. Special dietary needs can be accommodated with advance notice. Special accommodations will be reviewed on a case by case basis. Any prepared food left over from your event cannot be taken from the facility due to health department safety guidelines. All services are subject to a 20% service charge and a 9.25% tax.

Please have all vendors call the Kroc Center Event Sales Office to schedule their delivery and pick uptimes and confirm delivery location. No deliveries will be accepted earlier than two (2) hours prior to the reservation time unless special arrangements have been approved by the Event Sales Office. All items are to be removed from the function space immediately after the event. Deliveries and pickups by the Renter, the Renters guests or vendors shall be conducted in a manner that does not interfere with the activities of the other guests of the Kroc Center Chicago. The Kroc Center Chicago does not accept responsibility for receiving or removing the property of the Renter, or the Renter’s guests and will not provide any services in connection with deliveries and pickups.

The balance of your event must be paid in full a minimum of seven (7) days prior to your event. For events utilizing the Kroc Center Catering department and rental, 50% of estimated food, beverage and amenities are due within seven (7) days of contract approval. The remaining balance is to be paid in full when guaranteed numbers are confirmed ten (10) business days before the event. Guaranteed guest count, final room set up, menu, Audio Visual/Technical and itinerary must be confirmed ten (10) business days prior to the event. This will be the minimum number for which you will be charged. No reduction in the guaranteed numbers will be accepted after this date. Any changes are subject to additional charges. All final changes to your contract/reservation must be submitted 72 hours prior to your event. Changes after this time cannot be guaranteed.

Tables, chairs, wireless internet, coat rack, set up and tear down are included with your room rental. Additional audio visual equipment and amenities are available; please call the Event Sales Office with your requests. Additional charges may be applicable for additional set-up time or power requirements. Any group wishing to claim tax-exempt status must provide a hard copy of their tax-exempt letter (Federal IRS 501c3) upon confirming the reservation. Non- profit organizations utilizing the Kroc Center Chicago for a discounted rate may not use the facility for personal, private or commercial gain.Personal checks are NOT accepted.

• Prior to 90 days, full refund.• Prior to 30 days, 50% refund.• All sales and bookings are final if cancellation is within 30 days of the event.

The use of any audio visual/technical equipment owned by the Kroc Center Chicago must be agreed upon prior to your event and will be quoted on an individual basis. Testing of the audio/visual technical equipment by the speaker/site contact must be set up previous to event with the Event Sales Office. Any slide show/presentation utilizing the Kroc Center Chicago audio/visual technical equipment should be delivered or tested prior to the occasion. The Kroc Center Chicago is not responsible for the incompatibility of any presentation to our equipment. Only music suitable for a public facility will be allowed and its volume is subject to control by the Kroc Center Chicago. Audio/visual technical professionals are available for an additional fee per hour.

Decorations must be free-standing. No open candle flames are allowed. No balloons or glitter allowed inside the auditorium, banquet rooms, gym or hallways. Decorations may not be taped, pinned, thumbtacked or in any way adhered to the walls, ceilings, floors, or furnishings. The Kroc Center Chicago does not allow the placement of signs, placards or postcards around the facility promoting events held on the premises. Special permission must be granted by the Operations Manager.

Renter is liable for theft and damage to the Kroc Center Chicago premises, equipment and property as a result of the event provided under this contract. The Renter is responsible for the proper conduct of its guests. The Kroc Center Chicago holds the right to add security as it sees fit, at a fee of $20 per hour, per person. All cost is the responsibility of the Renter. The Renter will not hold the Kroc Center Chicago or any of its employees responsible for the failure to execute an event due to occurrences beyond their control, such as, but not limited to, acts of God, public emergencies or threats to the community. The Renter will be required to sign a Hold Harmless Agreement (included) in which the renter or renters organization assumes the risk of injury to all persons who are on Kroc Center Chicago property as part of that group, and for injury or property damage sustained by others that results fro.m the group’s use of the premises.

The Salvation Army Ray and Joan Kroc Corps Community Center reserves the right to exclude or terminate any group or individual deemed to be inimical to, or is at risk to, the Kroc Center Chicago, its property, interests and mission. Organizations not a part of The Salvation Army or one of its programs, and participating in a high risk activity (i.e. swimming and pool activities, fitness center, organized athletic event or theatrical/dance performance) on an exclusive basis must provide a Certificate of Insurance as evidence of general liability insurance with at least the following limits: $2,000,000 Combined Single Limit for Bodily Injury & Property Damage.

When planning an event at Kroc Center Chicago, shedule appointments directly through the Events Sales Office.Phone 773.995.3350 Fax 773.995.0161Email: [email protected]


FITNESS GUIDELINESAll guests must abide by the following guidelines in order to prevent injury and maintain a safe weight room environment. KROC fitness center reserves the right to restrict Fitness Center access which consist of the Track, Weight Room & Youth Training area to anyone not in compliance with the following guidelines;

1. All Patrons must wear the appropriate athletic gym/athletic shoe, running/jogging, basketball shoe. The following is not allowed: rubber sole work shoe, boots, sandals, flip-flops, aquatic shoes or any shoewith the heel or toe exposed.

2. Please adhere to the proper TRACK rotations that are displayed on the TRACK at ALL times.

3. Proper workout attire is required at all times (i.e. appropriate leggings, shorts, sweat pants). The following attire is not allowed: mid-drift tops, sports bras, or short shorts, volleyball shorts, saggy pants, underwear showing nor any shirts with sides cut out.

4. Horse play is not allowed (i.e. swinging weights, pushing friends, running around equipment).

5. Spitting, yelling or use of profane language is not permitted in the Fitness Area!

6. Food, tobacco, glass bottles, or cans are not allowed in the Fitness Area.

7. Children under 15 must be supervised by parents in the Fitness Center Rooms, Track & Youth Fitness Area at ALL times. Some classes have age restrictions. Please check our KROC Program Guide for details.

8. Personal belongings such as purses, backpacks, bags of any size, wallets, etc. may not be placed anywhere in the Fitness Area. Lockers are available in the locker room area on the 1st Floor for your convenience.

9. To accommodate everyone, please adhere to a 30 minute time limit on cardio machines during busy and peak times.

10. Safety is of the utmost importance; Therefore, we require the use of collars and safety pins on barbells and applicable machines.

11. Spotters are strongly recommended for free weight use. Weight belts are strongly recommended for core/lower back lifting.

12. Use of equipment is at your own risk. When in doubt about a machine, seek proper instruction from staff. (Please sign up for KROC Fit Orientation)

13. Please use equipment for its intended use; do not modify the equipment for any reason.

14. Do not BANG or DROP ANY Free Weights or Dumbbells AT ALL in Fitness Area.

15. Do not place free weights or dumbbells on any equipment due to the wear and tear of our weight benches and equipment! All weights and other equipment must be returned to their proper storage area after use.

16. Please wipe down equipment after use.17. Be aware and considerate of fellow Fitness Center users at all times.18. Immediately report any accidents, injuries, or equipment failures to

staff. 19. Only Kroc Fitness Center managers, attendants & instructors are

allowed to provide instruction on exercise technique, equipment preparation and adjustments. If needed, you may schedule a full equipment orientation at the Fitness desk.

20. Cell phone use is prohibited in the cardio room, strength room, aerobic studio and gymnasium.

21. Please minimize resting on Lobby benches to 5 minutes or less.22. Only fitness center managers, attendants and instructors are allowed

to provide instruction on exercise technique. 23. Due to potential injury or harm, stretching is prohibited on track

railings.

PERSONAL TRAININGPersonal Training on the premises of the RJKCCC is restricted to RJKCCC Personal Trainers only. Any member that is conducting or is suspected of conducting personal training with a patron in the RJKCCC and is not an RJKCCC Personal Trainer will have membership privileges reviewed and/or revoked. An individual may be suspected of personal training if he/she does (but is not limited to) the following:• Writing, directing and/or designing an exercise program for a patron• Explaining and providing exercise technique to a patron or group of

patrons• Meeting with the same individual on a frequent basis• Meeting with several different individuals within a given time period• Collecting or receiving payment from a patron for a session• Assisting a patron with spotting, technique, or any specific instruction,

but not exercising with that individual

AQUATIC CENTER GUIDELINES• Children under the age of 12 must be accompanied by an adult (18+) in the aquatics area at all times.

• No running, pushing, dunking or horseplay in the pool area. • Street shoes are not permitted in the pool area.• Always use a locker and lock to store your belongings. • Flip flops or aqua shoes are permitted.• Appropriate swim attire required.

• Swim trunks for men. Cut-offs or gym shorts are not acceptable.

• Ladies (including small children) must wear one-piece bathing suits.

• Please read all pool signs posted in the pool area.• Diaper age children must wear a swim diaper plus a rubber

liner.• Swimming caps are encouraged if hair is longer than shoulder

length.• Anyone not following the direction of life guards or pool staff

will be asked to leave the pool for the safety of all. Refunds will not be granted.• Food and beverages are not allowed in the pool area.• The spa is strictly for members and patrons 16+ years of age.

POOL CLOSING POLICYAt the discretion of the Aquatic Supervisor and pool managers, the pool may be closed for the following reasons:• Safety Hazards – When a situation arises that would jeopardize

the public health of the people in attendance.• Special Events• Pool Rentals• Maintenance

AMERICAN RED CROSS SWIMMING LEvELSLevel 1 - Introduction to water skillsLevel 2 - Fundamental aquatic skillsLevel 3 - Stroke development Level 4 - Stroke developmentLevel 5 - Stroke developmentLevel 6 - Swimming and skill proficiency

The Red Cross six-level Learn-to-Swim program is unlike anything offered by other learn to swim programs. The program is designed for children over 6 years all the way up to adults, and students progress through the levels at their own pace, mastering the skills in one level before advancing to the next. Each level of our Learn-to-Swim class includes training in basic water safety and helping others in an emergency, in addition to stroke development.

KROC FIELD GUIDELINESThe Salvation Army Ray & Joan Kroc Corps Community Center and its employees are committed to providing our guests with an enjoyable, safe atmosphere.

Our staff will be proactive in supporting our family oriented environment where all guest can enjoy activities free from the following behaviors:• Foul or abusive language or gestures• Alcoholic or tobacco products on the Kroc Campus• Inappropriate behavior, including but not limited to: obscene/

indecent clothing, intoxication or other signs of impairment, public displays not appropriate to a family setting

• Disruption of the game by a guests actions

In order to ensure our fields remain in playable condition for your enjoyment, we ask that:• No Spikes on artificial fields. Turf shoes ONLY!• No unauthorized persons on the playing field• No Nuts (peanut, pumpkin, sunflower, pistachio etc..) or gum on the

artificial fields• No Chewing tobacco on the Kroc Campus• All trash must be discarded in proper receptacles

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In order to facilitate positive life experiences at The Kroc Center, mutual respect between members, guests, and staff is required at all times. Failure to observe these policies will result in suspension and/or termination of membership privileges. Center personnel have the right to refuse service to anyone deemed disruptive or abusive. The Kroc Center reserves the right to conduct background checks on all members and day pass users.

1. Children under the age of 12 must be accompanied by an adult, at all times, while in the Kroc Center.

2. Fitness center age restrictions are as follows:• Ages 15 and over may partake in use of free weights, machines, indoor

track and classes without an adult.• Ages 13-14 may use the indoor track and select machines and classes

only when accompanied by an adult. • ages under 13 are not permitted in the fitness area (Including indoor

track)unless participating in a Kroc Center program or class.3. Refrain from the use of foul language, abusive actions and inappropriate

behavior.4. Swimmers ages 11 and under must have an adult or guardian with them in the

pool area.5. Children ages 7 and under need to have an adult or guardian in the water with

them at all times.6. Appropriate swim attire required. Women should wear a 1-piece swimsuit.

Otherwise, a plain white t-shirt is to be worn over your 2-piece swimsuit. Men must wear swim trunks.

7. Hats and other head wear are not to be worn by men while inside the building, unless for religious or medical reasons.

8. Lost membership cards must be reported and replaced within 30 days. There is a $5 fee to replace a membership card.

9. Clothing, including shirt and shoes, must be worn at all times on the premises, except in the pool and sun deck area. Swimwear or wet clothing are not permitted outside of the aquatic area. Clothing with derogatory logos and/or messages on them is prohibited. Sagging pants and/or shorts are not permitted.

10. Bicycles, roller blades, skateboards, scooters or pets (excluding service animals) are not permitted inside the facility.

11. Smoking, alcohol and/or drugs are not allowed anywhere on the premises.12. Weapons of any kind are not permitted on the premises. violators will be

prosecuted to the fullest extent of the law.13. With exception to special dietary restrictions, outside food is not allowed at The

Salvation Army Kroc Center.14. The Kroc Center reserves the right to terminate membership or guest day passes

of individuals who participate in immoral or illegal activity. 15. Members/Guests are expected to have their membership cards on their person

at all times and to comply with all Kroc policies and guidelines.

CLASS AND PROGRAM CANELATIONS Full payment is expected at the time of enrollment. A full credit or refund will be given, if a program is cancelled by Kroc Center Chicago. A class may be cancelled and removed from the schedule, if less than (5) people are registered for a class/program. If you request to cancel your class enrollment (5) five or more days prior to the first class, you will be eligible to receive a full credit or refund minus a $5 processing fee or you may choose to transfer to another session/class, if available. Requests made less than (5) five days prior to the start date are not eligible for a refund or credit, except in the case of personal emergencies. No credit or proration will be issued for missed days of summer camp, class(es) due to illness, partial attendance, behavioral issues or any other reason.

MEMBERSHIP PLANSAll family members must reside in the same household and bring a current government issued picture ID, to obtain a Family Membership plan. Verification of family status and residency is required. If a recent change of address has occurred, the acceptable documents to bring along with your government issued picture ID include the following: a bank statement, car insurance, cell phone bill, tax return, utility bill, health insurance, or other business standard documents. The standard family membership plan covers up to five family members. Additional family members within the same household are $10 each.

MONTHLY PAYMENTS/ 3 MONTH / ONE-TIME ANNUAL PAYMENTMembership fees can be paid via cash, check, debit card or credit card. The monthly membership can be set-up as a recurring credit card payment or payment can be made in person every month, by the member, prior to the expiration date. Individuals who sign-up for Recurring payments, the Three-Month Plan, or the Annual Plan, will receive significant discounts on the membership fee. Reference the grid on page 7 for details. Pro-rated fees are due at the time of enrollment and will vary depending upon enrollment date. Any requested changes must be submitted prior to the 10th of the current month to be processed for the following month. Membership fee(s) and required $40 registration fee are due at time of enrollment. If your registration fee is waived as a result of a current marketing promotion, please note that you must retain membership status for 60 days or you are liable for the $40 registration fee.

MEMBERSHIP CHANGE/CANCELLATION POLICYMembership fees are non-refundable. Changes or cancellations to a membership plan must be submitted in writing using a Membership Change/Cancellation Form located at the Welcome Desk. Submit the change/cancellation form(s) prior to the 10th of the current month, to ensure the change is effective in the following month. If a member cancels or if membership lapse for 60 days or more, the $40 registration fee will be assessed to reopen the membership account. There is not a fee for cancellation. If your registration fee is waived as a result of a current marketing promotion, please note that you must retain membership status for 60 days or you are liable for the $40 registration fee.

CHANGESIf changes to membership plans occur after the 10th of the month, varied pro-rated amounts will apply. Please see the Welcome Desk for your pro-rated amount. Membership downgrades and removal of family members will be assessed a $20 service charge.

MEMBERSHIP HOLDA membership can be placed on hold for up to three months due to temporary relocation or medical reasons by completing a Change/Cancellation form. Proper documentation for temporary relocation includes a letter from your employer, utility or tuition statement with new address. A letter from your physician stating the time frame of your inability to utilize the Kroc Center is required for all medical holds.

INSUFFICIENT FUNDS POLICY There is a $35 charge for each insufficient funds transaction. This places your membership on hold until payment is received.

GROUP PERSONAL COACH POLICYPublic drop-in access is intended for inclusive recreational use; any external personal or group training/coaching is prohibited. Contact the rental department for specific group request.

EQUIPMENTThe Kroc Center provides free use of athletic equipment such as volleyballs and basketballs. A membership ID or Day Pass is required. Parents must check out equipment for children under 11. Please see the Gymnasium Office.

LOCKERSLockers are available for daily use only. Members and guests are responsible for supplying their own lock or may purchase a lock from the Welcome Desk. Please clear-out the locker daily, after use. Locks left on the lockers overnight will be cut and the contents discarded. The Salvation Army is not liable for lost or stolen property.

SAFE ENvIRONMENT POLICY In order to promote a safe and secure environment, The Salvation Army Kroc Center has placed video cameras in numerous locations. A part of our commitment to the safety of children and vulnerable persons, The Salvation Army Kroc Center reserves the right to consult public sources to determine whether any member or guest of any member poses a reasonable risk of harm to its patrons, staff, or visitors.

UNATTENDED CHILDREN POLICYTo ensure our children’s safety, the Kroc Center policy requires that children 11 and under be accompanied by a parent or guardian at all times in the building or on our property. A guardian would be someone who is 16 years and older. If children are in the building or on property without a parent or guardian, the parent will be contacted and asked to come pick up their child(ren). The child(ren) will be placed in the Kid zone or Adventure zone, until the parent arrives. The parent will be charged the Kid zone price per. hour. If they are a member, their membership plan will also be flagged. If this occurs again, the membership will be suspended for 15 days. If policies are abused, The Salvation Army also reserves the right to contact DCFS.In efforts to comply with the City of Chicago curfew laws, we require all youth and teens who are unaccompanied by an adult, to leave the facility by 9:00pm.

LATE FEE POLICYTo ensure safety for children in programs, it is imperative that children are picked up from their classes and programs on time. If children are 11 and under, the parent or guardian must pick them up. A 5 minute grace period will be allowed. However, after 5 minutes, the parent will be contacted and charged $5.00 every 5 minutes that they are late. The child will be placed in the Kid zone or Adventure zone until the parent arrives.

KROC CENTER CHICAGO CODE OF CONDUCT & POLICIES

oops!Our staff has made every effort to prepare our brochure and website materials as accurately as possible. However, errors can occur. Circumstances may require adjustments to be made to programs, fees, schedule, etc. The Kroc Center Chicago reserves the right to make any such adjustments and apologizes for any inconvenience these errors or adjustments may cause.

1250 W 119tH street, CHICaGO, IL 60643PHOne: 773.995.0151 · Fax: 773.995.0161

WWW.KrOCCenterCHICaGO.OrG

Kroc Center Chicago Summer Program Guide 2015

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Transcript of Kroc Center Chicago Summer Program Guide 2015