Keeping Older Adults Active! - Dallas County...Walnut Senior Center Need a ride to the center? 3306...
Transcript of Keeping Older Adults Active! - Dallas County...Walnut Senior Center Need a ride to the center? 3306...
Walnut Street Senior Center
This program is supported, in part, by Dallas County, the Community Council of Greater Dallas/Dallas Area Agency on Aging and the
Texas Department of Aging and Disability Services.
Location & Hours of Operation
Walnut Senior Center
3306 W. Walnut St. Suite 300, Garland TX 75042
Monday—Friday 8:30 a.m.— 1:30 p.m.
Older Adult Services Program October 2019
Transportation Services
Need a ride to the center?
Contact us for more information at
214-819-1860 Reservations required.
CONTACT INFORMATION
(469) 609-8880 / (214) 819-1860
Mr. Ken Mok and Dallas County
Older Adult Services Program have
partnered to provide services to
seniors in the community. Join the
fun and fellowship with other sen-
iors from the community.
If you need transportation to the
senior center, please contact the
center manager or the administra-
tive office the day before to make
a reservation.
Shuttle Service is available to
transport you to your local stores
and is scheduled throughout the
month.
Keeping Older Adults Active!
Above– Participants rallying for a Lantern Celebration
Below Right– Seniors enjoying performing a country dance
Below Left– Friendship and socializing before the nutritious lunch.
Monday Tuesday Wednesday
1 International Day of Older Persons
8:30 Table Games
10:00 Fitness Dance
10:30 English Class
10:30 Line Dance
11:20 National Book Month
12:30 Line Dance
2
8:30 Table Games
10:00 Yoga
10:30 Trip to Oriental Grocery Store
10:30 Fitness / Folk Dancing
12:30 Dance
12:30 Computer/ Iphone Class
7
8:30 Chess Match
10:00 Choir Practice
10:30 Tai Chi
12:30 Sing A Long
8
8:30 Table Games
10:00 Fitness Dance
10:30 English Class
10:30 Line Dance
12:30 Line Dance
9 Birthday Day
8:30 Table Games
10:00 Yoga
10:30 Trip to Oriental Grocery Store
10:30 Fitness / Folk Dancing
11:35 Birthday Celebration
12:15 Site Council Meeting
12:30 Dance
12:30 Computer/ Iphone Class
14
8:30 Chess Match
10:00 Choir Practice
10:30 Tai Chi
12:30 Sing A Long
15
8:30 Table Games
10:00 Fitness Dance
10:30 English Class
10:30 Line Dance
11:20 National Pizza Month
12:30 Line Dance
16
8:30 Table Games
10:00 Yoga
10:30 Trip to Oriental Grocery Store
10:30 Fitness / Folk Dancing
12:30 Dance
12:30 Computer/ Iphone Class
21
8:30 Chess Match
10:00 Choir Practice
10:30 Tai Chi
12:30 Sing A Long
22
8:30 Table Games
10:00 Fitness Dance
10:30 English Class
10:30 Line Dance
11:20 National Dental Hygiene Month
12:30 Line Dance
23
8:30 Table Games
10:00 Yoga
10:30 Trip to Oriental Grocery Store
10:30 Fitness / Folk Dancing
12:30 Dance
12:30 Computer/ Iphone Class
28
8:30 Chess Match
10:00 Choir Practice
10:30 Tai Chi
12:30 Sing A Long
29
8:30 Table Games
10:00 Fitness Dance
10:30 English Class
10:30 Line Dance
12:30 Line Dance
30
8:30 Table Games
10:00 Yoga
10:30 Trip to Oriental Grocery Store
10:30 Fitness / Folk Dancing
12:30 Dance
12:30 Computer/ Iphone Class
Walnut
You’re Worth It! SNAP ~ Up Your Income Let’s SNAP it up! Because you’re worth it! Better Nutrition. Better Health!
Let us help you buy the food needed for better health with SNAP (Supplemental Nutrition Assistance
Program). Better Nutrition… Better You!
We help seniors SNAP up an extra $15-$130 per month and more in money for food. PLUS we can help you SNAP
into additional benefits like the Medicare Savings Program that can save you even more! One on one assistance is provided.
Let us help you SNAP up extra money! For more information, or to schedule a
confidential appointment, call 214-819-1860
October 2019 Thursday Friday
3
8:30 Table Games
10:00 Tai Chi Sword
10:30 Town Hall Meeting
10:30 Tai Chi
12:30 Dance
12:30 Guitar Class
4 Wear Pink
8:30 Table Games
10:00 Yoga with Stick
10:30 Trip to Oriental Grocery Store
10:30 Yoga
12:30 Rummikub
10
8:30 Table Games
10:00 Tai Chi Sword
10:30 Tai Chi
12:30 Dance
12:30 Guitar Class
11 Wear Pink
8:30 Table Games
10:00 Yoga with Stick
10:30 Trip to Oriental Grocery Store
10:30 Yoga
11:20 Nutrition Education: Pick a Better
Cheese Snack
12:30 Rummikub
17
8:30 Table Games
10:00 Tai Chi Sword
10:30 Tai Chi
12:30 Dance
12:30 Guitar Class
18 Wear Pink
8:30 Table Games
10:00 Yoga with Stick
10:30 Trip to Oriental Grocery Store
10:30 Yoga
12:30 Rummikub
24
8:30 Table Games
10:00 Tai Chi Sword
10:30 Tai Chi
12:30 Dance
12:30 Guitar Class
25 Wear Pink
8:30 Table Games
10:00 Yoga with Stick
10:30 Trip to Oriental Grocery Store
10:30 Yoga
12:30 Rummikub
31 Halloween
8:30 Table Games
10:00 Tai Chi Sword
10:30 Tai Chi
12:30 Dance
12:30 Guitar Class
Guitar Class
Thursdays at 12:30 pm
Yoga Wednesdays and Fridays
Sing A Long
Mondays at 12:30 p.m.
Computer/ I-Phone Class
Wednesdays at 12:30 p.m.
Thai Chi Mondays and Thursdays
Fitness Dance
Tuesday and
Wednesday
10:00 a.m.
Folk Dance Class
Wednesdays at
12:30 p.m.
Lunch Served Daily at 11:30 am