Introduction to food groups
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Transcript of Introduction to food groups
![Page 1: Introduction to food groups](https://reader033.fdocuments.net/reader033/viewer/2022061419/587db9511a28abae2f8b7f0f/html5/thumbnails/1.jpg)
LO: I can list the main food groups and describe their role in the body.
Starter: Write down what you ate yesterday for breakfast, lunch and tea
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Our bodies need a variety of different foods so that they can
keep working properly.
Let’s look at the sort of foods we should be eating and why they
are good for us.
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Carbohydrates are in starchy and
sugary foods.
Carbohydrates give you energy.
These foods contain carbohydrates.
potato
cerealpasta
rice
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Meat & Fish contain
protein.Proteins help your
body grow and repair itself.
Here are some good ways of getting
protein.
beefeggs
fish
nuts
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Vitamins & Minerals are
found in fruit & vegetables
They help your bodies to work
properly.
These are really good for us.
carrot
apple corn
grapes
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Foods containing fats
and oilsUsed as an
energy store.
Although they taste good these foods can be bad for you if you
eat too many!
Oil
cheesebutter chips
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We also need…
Fibre
Water
Helps to clean your digestive
system
Needed for chemical
reactions in your body
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Give us energy.
Help your body to work and grow.
Help our bodies to grow.
Help your body get better.
Acts as an energy store
Carbohydrates
Protein
Vitamins & Minerals
Fats & Oils
Check your understanding!
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Your Task
Complete the worksheet to
match the food type to its
function and give some examples
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Come round the front
Can you help these people??
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What food do they need?
Carbohydrate
Protein
Vitamins & Minerals
Fats & Oils
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What food do they need?
Carbohydrate
Protein
Vitamins & Minerals
Fats & Oils
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What food do they need?
Carbohydrate
Protein
Vitamins & Minerals
Fats & Oils
![Page 14: Introduction to food groups](https://reader033.fdocuments.net/reader033/viewer/2022061419/587db9511a28abae2f8b7f0f/html5/thumbnails/14.jpg)
What food do they need?
Carbohydrate
Protein
Vitamins & Minerals
Fats & Oils
![Page 15: Introduction to food groups](https://reader033.fdocuments.net/reader033/viewer/2022061419/587db9511a28abae2f8b7f0f/html5/thumbnails/15.jpg)
What food do they need?
Carbohydrate
Protein
Vitamins & Minerals
Fats & Oils
![Page 16: Introduction to food groups](https://reader033.fdocuments.net/reader033/viewer/2022061419/587db9511a28abae2f8b7f0f/html5/thumbnails/16.jpg)
What food do they need?
Carbohydrate
Protein
Vitamins & Minerals
Fats & Oils
![Page 17: Introduction to food groups](https://reader033.fdocuments.net/reader033/viewer/2022061419/587db9511a28abae2f8b7f0f/html5/thumbnails/17.jpg)
Check your LearningLook back at what you wrote down for breakfast, lunch and tea in the starter:
Circle Carbohydrates in Green
Proteins in Blue
Vitamins & Minerals in Yellow
Fats and Oils in Red