The 5 Food Groups

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The 5 Food Groups y Mrs. Suskevich’s Clas Protein VEGETABLES Fruit Dairy Grains

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The 5 Food Groups. Protein. Vegetables. Grains. Dairy. Fruit. By Mrs. Suskevich’s Class . Vegetables Group. There are black beans, carrots, broccoli, corn, green beans, and artichokes in the vegetable group. It is good for you because it has vitamins A and C. By Bryant and Ryan. - PowerPoint PPT Presentation

Transcript of The 5 Food Groups

Page 1: The 5 Food Groups

The 5 Food Groups

By Mrs. Suskevich’s Class

Protein VEGETABLES

Fruit DairyGrains

Page 2: The 5 Food Groups

Vegetables GroupThere are black beans, carrots, broccoli, corn, green beans, and artichokes in the vegetable group.

By Bryant and RyanIt is good for you because it has vitamins A and C.

Page 3: The 5 Food Groups

Grains GroupGrains are divided into 2 groups, whole and refined. Some are brown rice and popcorn.

By Clarice

Grains have B vitamins. They are good for your heart.

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Grains GroupSome grains are popcorn, oatmeal, and cornbread.

ByGeorge

Grains have lots of vitamin b.

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Protein GroupSome protein foods are nuts, eggs, seeds and beans.

By Jaime MariaThey are good for your bones and your muscles.

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Vegetables GroupSame foods in the vegetables groups are black beans, corn and taro.

By Julia

It helps your heart and it has a lot of vitamin A and vitamin C.

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Fruit GroupSome fruits are: Apples, Grapes, Oranges, Bananas, Peaches and Pears.

By Juliet

Fruits have vitamins and minerals.

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Grains GroupSome grains are oatmeal, whole wheat flour, brown rice , whole cornmeal and bulgur.

This food group is good for you because grains are important sources of many nutrients, including fiber.

By Madelyn Jordyn

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Fruits GroupSome fruits are apples, bananas , oranges, plums, grapes.

By Marlee Lucia

Fruits have lots of vitamins, minerals and are good for your heart.

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Grains Group

Some of the grains are oatmeal, white rice, bread, crackers, and cereals.

By Joe and NickIt has a lot of good stuff for you like vitamin A and B and Whole Grains.

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Fruit GroupSome foods in the fruit group are blueberries, strawberries, and water melon.

By Paige and GiaMost fruits are naturally low in fat, sodium and calories . None have cholesterol.

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Protein GroupSome Protein foods groups are eggs nuts beans fish and meat.

By Princess and Kelly

Protein foods are healthy for your muscles and they have vitamin B in it too.

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Fruit Group

The fruit group are apples, grapes, strawberries, and cherries.

By savon Fruit is low in fat and has vitamins.

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Vegetables Group

Vegetables are good for your heart.

By Seth

Spinach, black beans, eggplant, corn, broccoli, taro, wax beans, and acorn squash are all vegetables.