Homework for the next session

Video: ‘Talking about fitness in English’. Free Basic English Lessons in YouTube.com

https://www.youtube.com/watch?v=9k6J6nsHc9E (the first 4 minutes and 40 seconds)

Questions:

What does ‘get fit/ in shape mean?

When does a person work out?

Is it the warm-up a hard exercise?

What is a cool down exercise done for?

Why do people stretch their muscles?

How many calories is a piece of cake according to the girl?

What do you eat when you are on a diet?

How do you walk when doing brisk walking?

How do you run when you are doing jogging?