1healingforthesoul.info

DISCLAIMER:The intent of this presentation is not to cure, mitigate or treat

any disease, but rather to provide knowledge about

health. The conclusions are personal & without affiliation.

These remedies are complementary, but they should

not be applied without having first consulted with the

physician that is caring for you. Do not stop taking your

medicines, or apply these remedies without the

authorization of a qualified practitioner that is familiar with your individual case so that you can discuss your options, arrive at an agreement and monitor

your progress. 2

THE ART AND SCIENCE OF HEALING

God pledged Himself to keep this human machinery in healthful action if thehuman agent will obey His laws and cooperate with God. (3)

If man will first trust in God, rest, exercise, be temperate, dress with modesty anduse His simple agents properly, and apply principles of hygiene in using Histemple, then God will continue to cooperate with the human agent inproviding His natural agents of sunlight, water, clean air, life bearinggrass, seeds and herbs, in the prevention of disease. (4), (5), (6), (7)

There are many ways of practicing thehealing art, but there is only one way thatHeaven approves.

God's remedies are the simple agencies ofnature that will not tax or debilitate thesystem through their powerful properties.(1)

The work of cultivating the heart isprofitable at all times and in all places. (2)

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1-Testi. for the Church Vol 5, p.443.1; 2- Manuscript Releases, Vol 1, p.345.2; 3- Councils on Diet and Foods p. 17; 4- Genesis 1:11; 5- Exodus 15:26; 6- 1 Corinthians 3:9-11; 7- Manuscript Release Vol. 1, p. 345.2-346.3

WHAT IS THE BEST AND SAFEST WAY TO EVALUATE THE USE OF

NATURAL REMEDIES ?

THERE ARE NO TWO PERSONS THAT ARE ALIKE. IT IS VERY IMPORTANT TO REQUEST MEDICAL COUNCIL TO:EVALUATE YOUR HEALTH,IDENTIFICAR IDENTIFY YOUR RISK FACTORS,ESTABLISH GOALS,ANSWER QUESTIONS AND EVALUATE YOUR PROGRESS. 4

Thomas Edison said,“The doctor of the

future will not prescribe medicines,

But rather, will focus on true remedies for

the human frame and in the prevention

of diseases.”

WHAT DID THOMAS EDISON SAY IN REFERENCE TO THE DOCTOR OF THE FURURE ?

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HOW DOES THE BODY BENEFITFROM EXPOSURE TO SUNLIGHT ?

Exposure to ultraviolet light on theskin transforms cholesterol intoVitamin D3.There are receptors to Vitamin D3 inevery tract and system of the humanbody.Vitamin D3 in these tracts and systemshave many known functions andprovides many benefits including butnot limited to reducing inflammation,degenerative diseases, autoimmunityand cancer.

Vitamin D 3 fromULTRAVIOLET LIGHT

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How is it that exposure to sunlight effects biologic

rhythms?

When exposure to ultraviolet light occurs through theskin, cholesterol is transformed into Vitamin D3.Depending on the interpretation of the intensity,duration, shades and exposure to light that occur in thebrain, responses by Vitamin D3 are then expressed thatsystematically effect every organ, tissue and cell in thebody.These biologic responses are able to modulate in arhythmic fashion, depending on daily, monthly, seasonaland yearly changes that occur in our environment.

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The creation of sunlight, among other lesser lights, with alltheir radiant tones of splendor and beautiful shades of color,their vital energy and the warmth they provide, are likemessengers in the skies expressing the glory of their maker aswell as being as a reflection of the artistic handiwork that wasmade.

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HOW CAN ONE SYSTEMATICALLY DESCRIBE THE HEALTH BENEFITS OF SUNLIGHT

AS A NATURAL REMEDY?

There are many Systems in the body that network with each other in the art and science of healing. The health benefits of Sunlight apply to the:•Digestive System•Respiratory System•Lymphatic System•Nervous System•Urinary System•Integumentary System •Circulatory System•Reproductive System•Endocrine System•Skeletal System•Muscular System• Hematologic System

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EFFECTS OF SUNLIGHT ON THE NERVOUS SYSTEM

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It has been proven that students that go outside in the fresh air and exercise in the sunlight are able to concentrate and get better grades in school.

What effect does Sunlight have on the mind for getting good grades in school ?

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WHAT CAN BE DONE TO HELP CHILDREN WITH ATTENTION DEFECITS AND HYPERACTIVITY ?

It has been proven that when one takes away:

Artificial Colorants and Artificial Sugars, Caffeine, Refined White Sugars, Chocolate and Artificial

flavor enhancers; and when one adds:

Whole Foods, Exercise, Sunlight and Fresh Air;

That the short attention span and hyperactivity improves and

children do better in school. A.D.H.D.

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IN WHAT WAY DOES SUNLIGHT BRING HAPPINESS INTO OUR MINDS ?

PEOPLE THAT ARE DEPRESSED SHOULD

OPEN THEIR SHUTTERS TO LET THE SUNLIGHT INTO THEIR HOMES.

ASKING GOD TO COME IN AND LET HIS LIGHT SHINE BRINGS HAPPINESS INTO

THE HOME.

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IN WHAT WAY DOES THE SUNSET ACT AS A NATURAL TRANQUILIZER?

THE COLORS PAINTED IN THE SKY ARE A SIGN OF

THE ARTISTIC AND CREATIVE NATURE OF

OUR MAKER.IT SHOULD GIVE US

PEACE TO KNOW THAT OUR CREATOR HAS

EVERYTHING UNDER CONTROL.

14

IT HAS BEEN SHOWN THAT THE EARLIER

WE GET UP AND GET OUTSIDE IN THE

MORNING TO SEEK OUR CREATOR AND

THE SOONER WE GET TO BED AT NIGHT

AFTER THE SUN SETS, THE LESS THE TENDENCY TO DEPRESSION.

IN WHAT WAY DOES IT HELP US TO FIGHT DEPRESSION WHEN OUR ACTIVITIES

FOLLOW THE RAYS OF LIGHT ?

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What effect does Vitamin D3 have overlongevity and the prevention of disease?

Research done at Johns Hopkins on over 13,000healthy men and women revealed that thosewith the highest blood levels of 25-hydroxyvitamin D had a 26% reduction in mortality.

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25-Hydroxyvitamin D Levels and the Risk of Mortality in the General Population: Arch Intern Med. 2008;168(15):1629-1637.

EFFECTS OF SUNLIGHT ON THE ENDOCRINE SYSTEM

17

How does Sunlight help the Endocrine System ?

Vitamin D3 is made available to the body by photosynthesisthrough the skin in humans and ingesting plant based foodsthat also have by photosynthesis absorbed Vitamin D3. Inthat Vitamin D3 (7-dehydrocholesterol) is a lipid solublevitamin, it serves as a very good source for makinghormones that can be sent throughout the mind and body.Depending on the biologic need, these hormones sendsignals from the brain through the blood stream to targetedsystems, organs, tissues, cells, molecules, atoms andsubatomic particles in response to the commands thatgovern the depths of the soul. Phillipians 4:19 Paul tells usthat “…my God shall supply all your need according to hisriches in glory by Christ Jesus.”

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EFFECTS OF SUNLIGHT ON THE DIGESTIVE SYSTEM

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What effect does Sunlight have on our Teeth?

It has been observed that during the

months of the year where there is more

Sunlight, we form less dental cavities.

20

WHAT EFFECT DOES SUNLIGHT HAVE ON INTESTINAL AND SKIN ULCERS?

It has been shown that stomach and duodenal

ulcers as well as skin ulcers,

heal faster in the presence of sunlight.

21

HAVE YOU EVER THOUGHT THAT FOOD ENTERS THROUGH THE EYES BEFORE WE EAT IT?

THIS IS TRUE BECAUSE WE HAVE RECEPTORS THAT PERCEIVE THE COLOR OF THE FOOD WE EAT.

Artificial colors and flavors block

the correct perception of what is made by design for our health and

wellbeing.

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WHAT EFFECT DOES SUNLIGHT HAVE ONTHE SKIN WHEN WE EAT FAST FOODS ?

When we eat fast foodsand then get sunburned,due to the free radicaloverload and the lack ofantioxidants of differentcolors to repair thedamage, mutationsoccur and cancer grows.

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WHAT IS THE IMPORTANCE OF EATING FOODS OF DIFFERENT COLORS ?

Nutrients come in different colors

and flavors.

The more color you have on your plate, the more healthful it is.

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white

yellow

green

cyan

magenta

blue red

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ANTHOXANTHINS

FLAVENOIDS

CHLOROPHYLL

XANTHOPHYLLS

ANTHOCYANINS

POLYPHENOLS LYCOPENE

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EFFECTS OF SUNLIGHT ON THE CIRCULATORY SYSTEM

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IN WHAT WAY DOES SUNLIGHT HELP TO REDUCE CHOLESTEROL ?

Ultraviolet rays of sunlight produces

Vitamin D3. Vitamin D3 reduces

Cholesterol. Lowering Cholesterol

reduces the risk of developing hardening

of the arteries. 29

IN WHAT WAY DOES SUNLIGHT HELP TO PROLONG LIFE?

IT HAS BEEN SHOWN THAT SUNLIGHT REDUCES STRESS, IT LOWERS BLOOD PRESSURE, IT SLOWS DOWN THE PULSE, IT

LOWERS BLOOD SUGAR LEVELS AND IT TRANQUILIZES.

IT ALSO LOWERS CHOLESTEROL AND REDUCES

ARTERIOSCLEROSIS. THESE EFFECTS LOWER THE

RISKS OF STROKES AND HEART ATTACKS.

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EFFECTS OF SUNLIGHT ON THE URINARY SYSTEM

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The Urinary System

It has been shown that low 25-hydroxyvitamin D levels (25[OH]D) are associated with diabetes mellitus and

hypertension. Diabetes and hypertension are associated with chronic renal failure.

In patients undergoing dialysis, therapy with calcitriol or paricalcitolor other vitamin D agents is associated with reduced mortality.

Arch Intern Med. 2008;168(15):1629-1637.

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IN WHAT WAY DOES SUNLIGHT HELP THE URINARY TRACT ?

Ultraviolet rays of the sun, by

the interaction of Vitamin D3 help to reduce cancer in the prostate.

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EFFECTS OF SUNLIGHT ON THE RESPIRATORY SYSTEM

34The Urinary System

The Respiratory Tract

WHAT EFFECT DOES SUNLIGHTHAVE ON THE RESPIRATORY TRACT

ULTRAVIOLET RAYS ON THE SKIN RESULTS IN THE ABSORPTION OF

VITAMIN D3. ONCE VITAMIN D3 IS ABSORBED,

IT IS TAKEN UP BY THE RECEPTORS IN THE BRONCHIAL

TUBES. THE EFFECT OF VITAMIN D3 ON THESE RECEPTORS RESULTS IN

OPENING OF THE AIRWAY.

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EFFECTS OF SUNLIGHT ON THE IMMUNE SYSTEM

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WHAT EFFECT DOES SUNLIGHT HAVE ON INFECTIONS?

Vitamin D3 from Ultraviolet Rays:•Removes poisons,•Kills bacteria, •Kills fungal infections, •Kills viruses and• Reduces colds in winter.•Increases the transport of Oxygen,• Purifies the Air, •Stimulates the production of red blood cells and •fortifies the immune system.

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WHAT IS THE EFFECT ON OUR HEALTH WHEN WE HAVE TREES AND BUSHES GROWING

CLOSE TO OUR HOMES ?

Trees and bushes growing close to our homes do not

let sunlight in. This promotes darkness and

moisture where mold will grow.

It promotes mosquito growth and breeds diseases

of many types and forms.

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We live in a fast paced society. With every passing generation,America is growing fatter. The fat that is being stored comes fromfast foods. Fast foods contain damaged fats. Hormones are madefrom the fats we eat. The accumulation of damaged fats promotesan increase in cancer where fats are stored and also wherehormones have effects on organs and systems.

Vitamin D3 plays an important role in

activating the immune system to

respond when damaged fats are

identified. 39

EFFECTS OF SUNLIGHT ON THE SKELETAL SYSTEM

40

WHAT EFFECT DOES THE SUN HAVE ON THE PREVENTION OF OSTEOPOROSIS ?

It has been seen that people that do

not get sunlight have deficiencies in

vitamin D3.

This effect results in osteoporosis and an

increased risk in fractures.

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TO REDUCE FRACTURES, WHAT KIND OF SUPPLEMENTATION IS RECOMMENDED ?

Vitamin D3 supplementation has been shown to reduce all

fractures by 23% and hip Fractures by 26%.

The natural way to prevent fractures is by eating dark green leafy vegetables and

getting sunlight. This regimen also reduces the risk of falls and provides an

increase in strength.

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Department of General Internal Medicine and Geriatrics, University Medical Centre Groningen, P.O. Box 30.001, 9700 RB Groningen, The Netherlands ; BMC Musculoskeletal Disorders 2007, 8:26

WHAT EFFECT DOES ULTRAVOILET LIGHT HAVE ON ARTHRITIS ?

There are receptors tovitamin d3 in the jointsof bones. Due to this,it has been shownthat: Osteoarthritis,

Rheumatoid Arthritisand Gouty Arthritis

Improve with sunlight. 43

IN WHAT WAY DO NATURAL REMEDIES HELP PEOPLE WITH DISABILITIES ?

Getting out in the sunlight,breathing fresh air,exercising, drinking plentyof water, getting adequaterest, eating properly andbeing temperate is mostbeneficial to the mind andbody because they allwork together for good.

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EFFECTS OF SUNLIGHT ON THE INTEGUMENTARY SYSTEM

45The Urinary System

The Skin

WHY IS IT THAT PEOPLE WITH DARK SKIN HAVE MORE HIGH CHOLESTEROL, ELEVATED BLOOD PRESSURE, DIABETES,

STROKES AND HEART ATTACKS ?

It is believed that people withdark skin have a sun blockingeffect that interferes with theabsorption of Vitamin D3.Any substance that blocks theabsorption of Vitamin D3 willresult in having tendenciestoward elevated cholesterol,elevated blood sugar levels andelevated blood pressure, thatincreases the risks of strokes andheart attacks.

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WHAT EFFECT DOES SUNLIGHT HAVE ON ACNE AND PSORIASIS ?

It has been proven thatultraviolet light, bymeans of Vitamin D3

helps to change thechemical structures ofdamaged fats under theskin.This effect benefitschronic skin conditionssuch as acne andpsoriasis.

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Systemic Role for Vitamin D in the Treatment of Psoriasiswww.hindawi.comjournals/drp/2011/276079/

In what way is Vitamin D3 like amessenger knocking at your door?

Vitamin D3 is like a messenger thatknocks on every cell, tissue, organand system of your body.

Then when invited into each ofthese modules, it seeks thosemodules who have an ear to hearit’s voice to find what it’s needs are.

Then, according to Philippians 4:19,“my God will supply all of yourneeds according to his riches inglory.”

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How does Vitamin D3 helpto supply all of our needs ?

Once the receptors of Vitamin D3 have beengiven the opportunity to knock on every cell,tissue, organ and system of your body and isinvited in to each of these modules,Then when invited into each of thesemodules, it seeks to find what the needs areand then expresses them by messenger DNAto the Father of Lights sitting on the throne ofGod.Then if it is according to the will of the Fatherof lights, an expression is made by the Son tosupply these needs by sending messengerDNA to the liver that instructs certainmodules to proliferate, differentiate andothers that perform apoptosis.

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THE PLEDGE OF GOD TO MAINTAIN OUR BODIES HEALTHY:

The Creator of man has arranged the living machinery of our bodies. Every function is wonderfully and wisely made. And God pledged Himself to

keep this human machinery in healthful action if the human agent will obey His laws and

cooperate with God.COUNCILS ON DIET AND FOODS

P17 E.G.WHITE

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It is estimated that most Americans get too little Sunlight. The question

then is how much is needed?

It is estimated that normalphysiology requires anintake of 4,000–12,000IU/day from sun exposurethat produces serum 25-hydroxyvitamin D levels of40 to 80 ng/mL that this isrequired for maintainingoptimal health.

Heaney RP, Holick MF. (2011). "Perspective: Why the IOM Recommendations for Vitamin D are Deficient". Journal of Bone and Mineral Research 26 (3): 455–7.

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HOW MUCH VITAMIN D IS PRODUCED WHENWE LAY IN THE SUN AND TAN OUR SKIN?

One full body exposure to sunlight (enough time to just start to sunburn) produces approximately 10,000 UI (250mcg) of

Vitamin D3.10,000 IU is equivalent to

100 - 8 oz. glasses of milk fortified with

Vitamin D3.

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Holick MF (March 1995). "Environmental factors that influence the cutaneousproduction of vitamin D" . The American Journal of Clinical Nutrition 61 (3 Suppl): 638S–645S.

How often could one request a Vitamin D3 level and what is considered

an optimal level?

Some primary care physicians recommend having a blood level for 25-Hydroxy-vitamin

D yearly with their annual physical.

The optimal level ranges from 20-50 ng/ml. (Above 30 “are not consistently associated

with additional benefit” and above 50 may be cause for concern)

2011 Dietary Reference Intakes for Calcium and Vitamin D, Food and Nutrition Board (FNB) ) 53

What is the highest average daily intake of Vitamin D3 that is likely to pose no risk of adverse health

effects for nearly all persons in the general population?

0–6 months of age: 1,000 IU6–12 months of age: 1,500 IU

1–3 years of age: 2,500 IU4–8 years of age: 3,000 IU

9–71+ years of age: 4,000 IUPregnant/lactating: 4,000 IU

2011 Dietary Reference Intakes for Calcium and Vitamin D, Food and Nutrition Board (FNB) ) 54

For those who are shut in and cannot get out into the sunlight, what are two other

dietary sources of Vitamin D3?

Shiitake and Portabella Mushrooms as well as dark green spinach are

three viable sources of Vitamin D3.

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JEJOVAJesus, the Sun of Righteousness says:“The Lord bless thee, and keep thee.

The Lord make his face shine upon thee, and be gracious unto thee.

The Lord lift his countenance upon thee, and give thee peace.And they shall put my name upon the children of Israel;

and I will bless them.”NUMBERS 6:24-27

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We would like to thank the contributors of the images in this presentation.

Every effort has been taken to ensure that the photos, diagrams or images obtained are either original or from public domain.

May the Lord bless you like it iswritten in 3 John 2:

“Beloved, I wish above all things that thou mayestprosper, and be in good health, even as thy soul prospereth”.

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