Hamburg Journal -- June 2010

JUNE 2012

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JULY issUe deadLinesSpace Reservation deadline: June 15

Ad Copy deadline: June 18Hamburg Journal

2709 Old Rosebud Rd. • Lexington, KY 40509Published by 1st Media, LLC

and printed by Standard Publishing Company

Chatting with Christy..............................5

From the Publisher.....................................8

Joli Salon & Day Spa Offers..............17

Journal Entries...........................................19

Publisher/senior account executiveTeresa Murphy

[email protected]: 859.509.2783

editor/Graphic designerKellee Edwards

[email protected] executive

Karen [email protected]

859-797-3232

Disclaimer: The opinions and views expressed in this publication are not necessarily endorsed by the

Hamburg Journal staff. All copy is protected and cannot be reproduced without the authorization from the

publisher. Copyright 2010.

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The Kentucky Division of National College held its annual in-service in Florence on April 13. This is the highlight event of the year for National College’s six Kentucky campuses. The event gives employees a chance to visit, share ideas and plan for the coming year’s activities. National College Campus Director Kimberly Thomas-son was awarded Campus Director of the Year for her outstanding contributions and leadership. As part of her award package, Thomasson was also presented with an all-expense paid trip to Las Vegas, NV to attend the 2012 Association of Private Sector Colleges and Universities (APSCU) Convention. The convention’s featured speaker will be 43rd President of the United States George W. Bush and will be held at the Mandalay Bay Hotel & Casino. National College Lexington campus would like to congratulate Thomasson. Pictured left to right: Vice President of the Kentucky Divi-sion Charlotte Brinneman and award recipient Kimberly Thomasson.

Photo by Earlane Cox

Lexington Clinic’s Ambulatory Surgery Center receives AAAHC accreditation

Lexington Clinic’s Ambulatory Surgery Center was recently awarded a three-year re-accreditation by the Accreditation As-sociation for Ambulatory Health Care (AAAHC).

Status as an accredited facility means Lexington Clinic has met nationally rec-ognized standards for the provision of quality healthcare, set by the AAAHC. Accreditation is specifically for organiza-tions that provide diagnostic or medical care on an outpatient basis— where an overnight stay would not be required. To receive accreditation, a facility and its staff must undergo an extensive and rigorous self-assessment and on-site survey by the AAAHC’s expert surveyors — volunteer physicians, nurses and administrators who are actively involved in ambulatory healthcare.

“Quality patient care is our top priority, and this accreditation is one of the ways we can show patients our commitment to healthcare excellence,” said Andrew H. Henderson, MD, chief executive officer of Lexington Clinic.

Lexington Clinic’s Ambulatory Surgery Center is a state-of-the-art facility uti-lized by more than 60 highly trained physicians and surgeons who perform outpatient and endoscopic procedures in more than 15 different specialties. Locat-ed on the first floor of the medical office building behind Lexington Clinic’s main campus on Harrodsburg Road, the center offers six operating suites and four proce-dure rooms.

For more information about the Lex-ington Clinic Ambulatory Surgery Cen-

ter, physicians or services, call 859-258-4DOC (4362) or visit LexingtonClinic.com.

Lexington Clinic is Central Kentucky’s oldest and largest group practice, with more than 200 providers offering prima-ry and specialty care services

For more information about Lexington Clinic, visit LexingtonClinic.com. To fol-low Lexington Clinic on Facebook, visit www.facebook.com/LexingtonClinicky.

Cody Brenneman named water quality specialist

Cody Brenneman has been named water quality specialist for Kentucky American Water.

In this position, Brenneman will be re-sponsible for ensuring that Kentucky American Water continues to provide customers with drinking water that ex-ceeds regulatory requirements, conduct a variety of water quality educational initia-tives and work directly with customers to resolve any questions or concerns related to water quality. He will report to David Shehee, superintendent for water quality and environmental compliance.

Prior to coming to Kentucky American Water, Brenneman worked for 10 years with Fouser Environmental Services of Versailles, serving since 2007 as labora-tory supervisor, where he had oversight of all daily laboratory operations. Bren-neman graduated from McDaniel Col-lege (formerly Western Maryland Col-lege) with a bachelor’s degree in biology, and is certified by the Kentucky Division of Water as a state drinking water analyst. He is a member of the Kentucky Water and Wastewater Operators Association.

The Hamburg Journal is happy to provide the following business-related news from our area:


Neater Skeeter Beaters

Mosquitoes Beware: National Mos-quito Control Awareness Week (June 24–30) aims to educate,

help keep Americans safe and take back yards! While a nuisance, mosquitoes and ticks can also carry dangerous diseases such as West Nile and Lyme diseases. The Centers for Disease Control and Prevention estimate that nearly 300,000 Americans have been sickened with West Nile Virus since it arrived in the U.S. 11 years ago. However, you can enjoy outdoor liv-ing and control mosquitoes with these strate-gies:

1. TIP. Reduce standing water to eliminate mosquito threats, including underneath and around downspouts, in plant saucers, dog bowls, gutters and flat roofs.

2. TOSS. Remove excess grass, leaves, firewood and clippings from yards.

3. TURN. Turn over larger yard items that could hold water like children’s portable sand-boxes or plastic toys.

4. REMOVE TARPS. If tarps stretched over firewood piles, boats or sports equipment aren’t taut, they’re holding water.

5. TREAT. Utilize a mosquito elimination bar-rier treatment around the yard and protective devices in spaces where you spend a great deal of time outdoors. Using barrier treatments at home and mosquito deterrent products re-

duces the need for using DEET-containing bug spray on the body.

At Mother Stucker Headquarters (front porch and back deck), I’ve been experimenting with mosquito protection products. Here are two systems that you want to know about:

ThermaCELL® Mosquito Repellent Lanterns are bug protection systems powered by a single butane cartridge. Butane provides the cordless, portable heat that activates the patented device. The heat generated by the butane cartridge is directed to a metal grill. A small mat, saturated with repellent, sits on top of the metal grill. Heat vaporizes the repellent, allowing it to rise into the air. The repellent is allethrin, a copy of which naturally occurs in chrysanthemum flowers. It repels up to 98 percent of mosqui-toes, black flies and no-see-ums, and it will not harm humans or pets. Within minutes after turning on the lantern, the repellent creates a 15 by 15-foot (225 square-foot) mosquito-free zone, the size of an average deck, patio or camp-site. I love that ThermaCELL® is safe with no open flame, no DEET and US EPA approved. ThermaCELL® Mosquito Repellent Lanterns are virtually odor free as well as compact/por-table and even feature a battery powered light for late-night enjoyment! $29.99 Available at Hamburg Dick’s and Wal-Mart.

Mosquito Squad Barrier One fogging helps protect your family from the nuisance and dan-ger of mosquitoes. Professional yard treatments protect your family for 21 days. The spray kills adult mosquitoes (as well as ticks) on contact. As an incoming mosquito attempts to feed off your greenery, the residue on the leaves also knocks the newcomer mosquito dead. In ad-dition to regular three-week service Mosquito Squad also offers: all natural solution as an al-ternative for those who prefer to avoid synthet-ics; special event mosquito control for insect-free outdoor weddings, parties, etc.; automatic misting system for continuous mosquito con-trol; Mosquito Squad Commercial/Municipali-ties service; free consultation and estimate.

For additional tips and information, visit: www.ThermaCell.com/mosquito-repellent www.MosquitoSquad.comwww.Lexington.MosquitoSquad.com

www.TheMotherStucker.wordpress.com. Email me what “Skeeter Beaters” work for you: [email protected].

Christy StuckerMrs. USA Globe 2005


The Lexington ArtLeague, central Kentucky’s oldest and largest visual arts organization, will join Midway Renaissance, Inc. and Equus Run in presenting the 2012 Francisco’s Farm Art Festival.

Now in its ninth year, the festival is a blend of juried art, live music and delicious food set on the beautiful grounds of Equus Run Winery.

“Francisco’s Farm is going through a transitional year, and because of LAL’s experience with producing the annual Woodland Art Fair, we felt a partnership could be beneficial to our organizations and our communities,” said Stephanie Harris, LAL’s executive director. “Francisco’s Farm is a huge attraction in Midway, and our participation is aligned with our vision to make visual art the lens through which central Kentucky distinguishes itself as a progressive, inclusive, and vibrant region.”

Francisco’s Farm Art Festival, which will be held June 23-24, was named a top 20 event by the Southeast Tourism Society and a top 10 festival by the Kentucky Tourism Council in 2011. It has also been recognized by American Style Magazine as a top 10 art fair and festival. Francisco’s Farm brings in

more than 100 artists from 15 states, all of which were juried into the event in 2011.

“LAL will bring nearly 40 years of festival expertise to Francisco’s Farm, and we are excited to be presenting the festival in partnership with this esteemed and respected organization,” said Sara Hicks, chair of the Francisco’s Farm

Committee. “The festival has become one of the highlights of summer in our region, and by working with LAL, we hope to bring the event to a whole new level.”

The two-day event will feature artist demonstrations, live music, kids activities and delicious festival food. Festival-goers will also be able to purchase fine art and mingle

with professional artists in the relaxed atmosphere of the vineyard.

Admission is $10 per vehicle; there is no additional charge for parking.

Francisco’s Farm, named in honor of the original Midway landowner Col. John Francisco, is sponsored by Midway College, Don Jacobs and the Midway Business Association.

For more information about Francisco’s Farm, visit www.lexingtonartleague.org or www.franciscosfarm.org.

LAL joins Francisco’s Farm

Art Festival9-year-old fine art and craft event ranked

in top 20 for the southeastern U.S.


Knowing who is going to install your new replacement windows is just as important as the product you have chosen to be installed. The quality of the installation will determine the long term performance of your new windows. There are many quality windows on the market today, made from a variety of materials. Wood, wood/clad, vinyl, fiberglass, and composite material - each with unique, and specific installation requirements. Every manufacturer has extensive installation instructions for their windows. The key, is whether the installer follows those instructions. Also does the company offer a warranty on every window installation giving you the peace of mind you need with such an important addition? Many window companies provide installation classes for installation teams. This way an installer knows the proper place to shim the window, type of installation to use and the appropriate caulk to apply. Some manufacturers also mandate that only their dealers or affiliates can install their windows. Renewal by Andersen has that requirement. This assures the manufacturer that their product is being properly installed and homeowners can rely on a single source for the manufacture, sale, installation and service of their new windows. It should be noted that because there are different methods of installation, there are different skill sets required from installers. If an installation requires all new interior trim, stool, and apron, an installer that has a trim carpentry background is desirable. When choosing a window company, you should ask about the experience level of the installers that will be on your job. Installers may be employees of the window company or they may be sub-

contractors. Installers that are employees tend to more closely follow company protocol during an installation. In most cases their installations are more closely supervised. While sub-contractors can be equally qualified, it is important to verify that they are fully insured and have worker's compensation for the state(s) in which they work.

A good installation team will treat your home as if it were their own home. No smoking, good exterior clean up, vacuuming the interior and even washing the new windows is a nice finishing touch. The installers should

pride themselves not only on their work, but the products they work with. All Renewal by Andersen installation professionals has experience installing windows and doors of all shapes, sizes, and styles. They give customers every reason to trust in their products and guarantees,

making an important decision like window replacement an easy decision. Homeowners can be confident that Renewal by Andersen will deliver the highest quality windows with comparable installation and can breathe easy knowing their are being taken care of in every facet of this process. If you are thinking about replacing your windows or doors, call today to receive a free estimate (859) 629-4649 to speak with a consultant or set up a free consultation in their showroom.

Replacing your windows - Installation is the key. Window and Door Installation Experts


To All Our Valued Customers, Readers & Friends,

Father’s Day is one of the most awaited holidays in the world. It represents the day when we tell our dad how much he means to us and how lucky we are to have him in our life. Though you don’t need a special occasion to convey all this to him, telling it on Father’s Day can make your daddy feel all the more special.!

This month’s cover feature, Joli Salon & Spa in Hamburg, shows dad how much you care with salon and spa services. Check out the special on the cover and on page 17. Dad deserves the best

and that is what he will get at Joli!

This month’s issue is sure to provide you with lots of summer fun events and ideas for a great way to enjoy the season.

As always, we will continue to provide you with the most valuable information for your living in Hamburg and the surrounding area.

Sincerely,

Teresa Murphy | Publisher


Keeneland Concours d’Elegance

preview event to benefit

Kentucky Children’s Hospital

Keeneland Concours d’Elegance will host a Maserati Mingle June 15 from 5:30 p.m.–9 p.m, on the downtown CentrePointe lawn, across from Bellini’s, at 115 Main Street in Lexington.

Sponsored by Maserati of Cincinnati, event admission is free to the public and will feature a variety of exotic automobiles, including vintage models from Maserati, Ferrari, and Porsche.

VIP tent tickets are available for $50 for cocktails and hors d’oeuvres, and also access to a featured display of artwork from invited Concours artists in Bellini’s private dining room.

“This will be a very memorable event with well over 50 classic cars on display on the lawn in downtown Lexington,” said Connie Jones, Concours co-chair. “It serves as a warm-up for the upcoming Keeneland Concours d’Elegance, July

19 – 22, and all proceeds will benefit the Kentucky Children’s Hospital.”

Supporting sponsors for the event include the UK Federal Credit Union, WEKU, Harp Enterprises and Kalico Design.

Celebrating its ninth year, the Keeneland Concours d’Elegance showcases the finest in automobiles and attractions of central Kentucky as, each year, more than 100 exquisite examples of automotive

history from across the U.S. gather on the lush grounds of the Keeneland Race Course. The event draws thousands for this one-of-a-kind experience unmatched in the collector car community.

Activities include a Bourbon tour, Hangar Bash and the Tour d’Elegance of scenic Kentucky back roads. Proceeds benefit the Kentucky Children’s Hospital to help bring better healthcare to the children of Kentucky. For more information, visit www.keenelandconcours.com.

Maserati Mingle to be held downtown


Business Card Directory

Are your little ones looking for summer fun? The Explorium is offering week-long summer camps that are loads of fun and educational, too! Don’t miss the camps coming up June 4 - August 3! The Explorium is offering the following:

Pre-School: Half Day, June 4th - 8thJump into your favorite books! Storytelling, dress-up as characters

and create crafts with the Imaginarium Camp!

Grades K-2: Half and Full Day, 7 Camps AvailableJune 11 - August 3

Pump It Up! • Around the World in 5 Days • Go, Go Gadget Super Hero Training Camp • AdventureSHIP • World Around Us

Olympics of the Explorium

Grades 3-5: Half and Full Day, 7 Camps AvailableJune 11 - August 3

Colossal Construction • Lights, Camera, Action! • The League of Extrordinary Explorers • Spelunking: Into the Dark!

Masterpiece Mud • Rockin’ Robots • Olympics of the Explorium

For more information you can view our summer camps brochure at www.explorium.com, contact Allison Miller at (859) 258-3253 ext.25 or e-mail at [email protected]. To reserve a spot in the camps, please contact one of the visitor services specialists at (859) 258-3253 or e-mail at [email protected]

Explorium creates a fun, interactive learning experience for kids of all ages

Register for summer camps at the


(ARA) - The summer travel season is ideal for camping, hiking and biking - great travel activities for couples and families alike. With a little pre-travel planning, you can help ensure that the elements and the unforeseen of outdoor travel don’t derail your family’s good time.

Pack the right clothing —Mother Na-ture is a fickle beast - meaning that even during warm seasons, weather can be unpredictable and temperatures can plummet after nightfall. Packing clothes that can be layered is wise so you can add on or remove as necessary. A good pair of supportive shoes is crucial.

Remember sun protection — Always pack plenty of sun block at SPF 30 or higher - remember to spread all over your body including often-forgotten ar-eas like feet, ears, hands and knees. Make sure to pack sunglasses for the whole family to protect the eyes and face. It’s wise also to bring hats and light, cotton long-sleeve shirts too.

Buy travel assistance — Whether you are traveling 50 miles or 5,000, both do-mestic and international travelers should get emergency medical and travel assis-tance from a company like On Call In-ternational.

Be water wise — Your body always needs adequate hydration, but when you’re do-ing physical activities outdoors, it’s even more important to have a plentiful sup-ply of water.

Make a plan for the unexpected — If you’ll be out for a while, pack a portable first-aid kit for minor injuries. Talk with your travel companions ahead of time and develop an emergency plan should someone get lost or a medical emergen-cy occurs. On hikes or during camping trips, parents often give children whis-tles to blow in case they become lost.

A little planning and some smart think-ing means adventure travel outdoors can be safe and full of memory-making potential.

Tips for a healthy, safe and fun active outdoor vacation

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Terry E. Forcht, chairman and CEO of the Forcht Group of Kentucky, was re-cently named as one of the “Amazing 8” by Camp Horsin’ Around in Perryville, a camp for physically challenged kids.

The Amazing 8 Award recognizes a life-time of civic achievement and support of non-profit organizations throughout

Kentucky. Forcht was also recently hon-ored by the Bluegrass chapter of the Boy Scouts of America for embodying the values of scouting.

Forcht was a Boy Scout himself as a young man in his native Louisville. Scouting sets out “clear and concise” values, Forcht said, that help people be successful in life.

Kentucky groups award Forcht

U.K. Women’s Basketball Coach Matthew Mitchell (left), and U.K. basketball great Kyle Macy (right) present the Amazing 8 Award to Terry Forcht.

U.S. Congressman Hal Rogers presents the Daniel Boone Visionary Award to Terry Forcht.

www.hamburgjournal.com june 2012 hamburg journnal8 15

Belle Vie MedSpa partners with

Lexington Family Medicine

Belle Vie MedSpa is pleased to announce exciting changes and additions! Belle Vie opened just over six years ago and has spent that time perfecting its services.

“It’s time to grow,” Lori Ann Taylor, owner of Belle Vie, said. “We need to provide our clients with new services.”

Dr. Karla Groves, MD and owner of Lexington Family Medicine, sought out Belle Vie in the hopes of building a referral relationship for hormone replacement therapy. She received more than just a referral relationship; she now has a new business partner.

“This is exactly what we had in mind when we were thinking about growth,” Jennifer Hendren, manager at Belle Vie, said. “The timing could not have been better. Dr. Groves is an excellent and caring physician.”

Belle Vie MedSpa and Lexington Family Medicine have partnered to provide both practices with a much larger range of services and multiple locations. Ser-vices include massage, facials, waxing and lash extensions on the aesthetic side. Medical aesthetic services like Botox, Dysport and Juvederm treatments, laser hair removal, IPL, Fraxel Laser, Bio-identical Hormone Replacement Therapy (HRT), weight loss management and general family medicine will be offered.

The full range of services will be available at both locations over the next several months; Dr. Groves has begun seeing patients at the Hamburg location for HRT, weight management and primary care.

The grand opening is scheduled for June 26 from 5-8pm at the Tiverton Way location (next to The Melting Pot).

Taylor invites all of their current and future patients to RSVP and attend this event.

“We look forward to providing the best treatments and service to Central Kentucky!” Taylor said. “At Belle Vie MedSpa and Family Medicine, we help make you beautiful for life.”


The Picnic With the Pops Commission has an-nounced its annual concert event is returning to Keeneland this summer with the Lexington Philhar-monic featuring guest artist Matt Dusk. Get ready to swing, swoon and sway under the stars with music made famous by the Rat Pack and Frank Sinatra. Pack a picnic basket and plan for a high-spirited Picnic With the Pops concert event beginning at 8:30 p.m. each night in The Meadow at Keene Barn. Patrons are encouraged to come early with food, bev-erages and your creativity to participate in the annual table decorating contest. There will be great prizes for each night’s table winners. “Thirty-four years after its inception, Picnic With the Pops concert has become one of Lexington’s favorite summer traditions,” said Tom Minter, chairman of the Picnic With the Pops Commission. “We expect to see some creative decorating this year with our theme, Live From Vegas, and the musical talent will not dis-

appoint our patrons!” Keeping with the tradition of outstanding guest artist, the commission is bringing to Lexington Matt Dusk — a singer, songwriter, producer, arranger and fervent jazz-pop artist. Dusk is one of Canada’s most beloved male vocalists, forging a career in music that has result-ed in three critically-acclaimed studio albums includ-ing a gold record for the debut album Two Shots and a gold for his album Good News. Dusk has had three number one radio hits in Canada, Japan and France.

Live From Vegas, sponsored by UBS Financial Ser-vices, will be presented under the direction of Scott Terrell.

“LexPhil is excited to once again be a part of Lexing-ton’s annual Picnic with the Pops celebration. The orchestra is sounding better than ever as we move beyond our 50th season, and paired with the high-energy and talented guest artist, Matt Dusk, this event is sure to be a highlight of the summer,” said Terrell, music director and conductor for LexPhil.

Tickets for the general public go on sale May 29. Orders are filled according to date received, so the Lexington Center is encouraging early ordering to ensure the best seating location.

For ticket information, call the ticket office at (859) 233-3535. To learn more about this year’s event, visit www.lexpops.com or find us on Facebook at face-book.com/lexingtonpwp .

Picnic with the Pops goes Live from VegasAnnual concert event set for Aug. 17 and Aug. 18; tickets on sale May 29


The Living Arts & Science Center is now taking registrations for a new schedule of art classes offered for adults June through August. Beginning June 5, new 2D and 3D studio classes are of-fered in drawing, mixed media, acrylic painting, oil painting, ceramics, digital photography, songwriting, fiber arts, Photoshop, digital music recording and digital video production. Classes are available on Tuesday and Thursday evenings. All classes and workshops are taught by professional artists. UPCOMING STUDIO CLASSES AnD WORkSHOPS InCLUDE: 2D Studio Drawing with Alison Clendenen June 5, 12, 19 & 26 6–8 PM

3D Studio Mixed Media with John DankoJune 5, 12 & 19 6 – 8 PM

Digital Photography with Misty HamiltonJune 7, 14, 21, 28Songwriting with Brian BertucciJune 7, 14, 21 6 – 8 PM

Color Wonder with Mary NehringJune 7, 14, 21 6 – 8 PM

2D Studio Acrylic Painting with Lennon MichalskiJuly 10, 17 & 24 6 – 8 PM

Photoshop Basics with Steven LittrellJuly 12, 19, 26 6 – 8 PM

Digital Music Recording with Brian BertucciJuly 12, 19, 26 6 – 8 PM

Off the Wall: Experimental Fibers with Colleen ToutantJuly 12, 19, 26 6 – 8 PM

2D Studio Oil Painting with Stevie MooreAugust 7, 14, 21, & 28 6 – 8 PM

3D Studio – Ceramics with Marianne Brown MizeAug. 7, 14, 21, 28 6 – 8 PM

Digital Video Production with Lennon MichalskiAugust 9, 16, 23, 30 6 – 8 PM

Advanced Digital Music Recording with Brian BertucciAugust 9, 16, 23 6 – 8 PM

Registration must be made in advance and can be made on-line at www.LAS-CLEX.org or by calling, 859-252-5222. Visa, Mastercard and Discover are ac-cepted. Register early as some classes fill quickly. The Living Arts & Science Center is a not-for-profit organization that pro-vides creative and unique opportuni-ties for exploration and education in the arts and sciences. Art galleries, a science gallery, and arts and science classes and workshops are provided year-round for children and adults of all ages. In addition, the Living Arts and Science Center partners with com-munity agencies and organizations to provide free hands-on arts activities at community events and programs and classes for special needs and at-risk students.

Adults can pARTicipate in creativityat the Living Arts & Science Center!


All Summer LongCamps at The ExploriumAre your little ones looking for summer fun? The Explorium is offering week-long summer camps that are loads of fun and educational, too! Don’t miss the camps coming up June 4 - August 3! The Explorium is offering the following:

Pre-School: Half Day, June 4th - 8thJump into your favorite books! Story-telling, dress-up as characters and create crafts with the Imaginarium Camp!Grades K-2: Half and Full Day, 7 Camps Available, June 11 - August 3 — Pump It Up! • Around the World in 5 Days • Go, Go Gadget • Super Hero Training Camp • AdventureSHIP • World Around Us • Olympics of the Explorium; Grades 3-5: Half and Full Day, 7 Camps Avail-able, June 11 - August 3 — Colossal Construction • Lights, Camera, Action! • The League of Extrordinary Explorers • Spelunking: Into the Dark! • Master-piece Mud • Rockin’ Robots • Olympics of the Explorium.

For more information, you can view the summer camps brochure at www.ex-plorium.com, contact Allison Miller at (859) 258-3253 ext.25 or e-mail at [email protected]. To reserve a spot in the camps, please contact one of the visi-tor services specialists at (859) 258-3253 or e-mail at [email protected].

June 1American Cancer Society Relay For Life of Fayette Co.One day. One night. One community. Relay For Life® is about celebration, remembrance and hope. By participat-ing, you honor cancer survivors, pay tribute to the lives we’ve lost to the disease, and raise money to help fight it all right here in your community. Contact: Jessica Tretter 800-227-2345. Time: 7 pm Fri - 1 pm Sat. Location: Masterson Station.

June 2 American Diabetes Association’s Step Out: Walk to Stop DiabetesStep Out: Walk to Stop Diabetes is the ADA’s signature one day event, raising awareness and much needed fund-rais-ing dollars to help the 400,000 Kentuck-ians living with diabetes. The family friendly event includes a children’s area, wellness fair and refreshments. Routes are 1 and 2.5 miles. Contact: Lisa Ed-wards 859-268-9129. Time: Walk starts at 8:45am. Location: Keeneland Race Course.

Devotion Lodge #160 F&AM third annual Charity Car ShowDevotion Lodge #160 F&AM is having its third annual Charity Car Show. Cars, bikes, rat rods and trucks are all wel-come. Awards for top people’s choice for all catagories. Lots of food, games and family fun. Fun for all ages. Regis-tration is $15 at door. Free for viewers.Contact: James Johnson 859-278-1547. Time: 10am to 3pm. Location: 4085 Harrodsburg Road

Kentucky Children’s Hospital’s third annual Luau for LifeSilent auction and summer concert featuring local artist Matt Gerwin! All proceeds benefit the Pediatric Cancer Survivor Picnic. Time: 6pm. Location: Talon Winery

Lead Like Jesus workshop Lead Like Jesus Leadership EncounterThe Leadership Encounter workshop will introduce you to the transforma-tional process of becoming a servant leader. You will learn about the barriers to effective leadership and the power of leading like Jesus. Registration is $39 per person if you register before May 24 and $45 after that date. Contact: Fred Waggoner 859-223-7972. Time: 8 a.m.

to 5 p.m. Location: NorthEast Christian Church, 990 Starshoot Parkway

Lexington Legends Home GameLexington Legends vs. Rome Braves. Time: 7:05 p.m. Location: Whitaker Bank Ballpark.

Run for the Nun 5K Run/WalkThis is the 22nd annual Run for the Nun 5K Run/Walk! Come out for a great run/walk with beautiful scenery. Beat the running nun for a special prize! All proceeds benefit St. Vincent dePaul, which feeds the hungry in Lex-ington. 8:30am. St. Elizabeth Ann Seton

Swingin’ on Main!It’s time for Swingin’ on Main, Lexing-ton’s annual street dance! Admission: Free! Free swing dance lesson, LIVE music and a dance contest during the band’s break. Corner of Main and Broadway. See www.Luv2SwingDance.com for all the details. Time: 7 - 11 pm

The Kentucky Magic Dinner TheaterCome spend an evening with a Ken-tucky personality who is very good at keeping secrets. This show was created by magician John Shore to provide great magic and great food for people who want a little mystery in their evening. www.Lexarts.tix.com or 859-225-0370. Time: seating starts at 6 pm. Location: deSha’s in downtown Lexington.

Vaccination / License / Microchip ClinicLexington-Fayette Animal Care & Con-trol is partnering with Village Animal Hospital to host a vaccination/license/microchip clinic. $5 rabies shot. $8 altered / $40 unaltered city pet license. Special with current rabies and license: $10 booster shot and $25 microchip. No appointments. Contact: 859-255-9033 x 244 Time: 8 am-Noon. Location: Village Animal Hospital, 1801 Alexan-dria Drive.

Continued to page 22

Tuesdays at 10 a.m.

Barnes and Noble Jr. offers storytimes each Tuesday mornings at 10 a.m. Each storytime includes the telling of a story from a new or classic book plus a craft or activity. Dates for the storytimes and the books that will be used in June are as follows:

Tues., June 5Nursery Rhymes by Priddy Books

Tues., June 12A Perfect Father’s Day by Eve Bunting

Tues., June 19Fire Truck to the Rescue by Sonia Sander

plus a visit by a Lexington/Fayette Co. fire truck

Tues., June 26Mister Seahorse by Eric Carle

Storytimes at Barnes & Noble


Lexington Clinic, Central Kentucky’s oldest and largest multi-specialty medical group, announced today the association of Central Kentucky Sur-gery as part of a strategic alliance to further enhance healthcare service delivery to patients.

Central Kentucky Surgery is a phy-sician group practice that has been providing high quality, personalized surgical care for residents of Central and Eastern Kentucky since 1993.

“We are very pleased to become an associate practice of Lexington Clin-ic. By combining our efforts, we are better positioned to meet and exceed the challenges of a changing health-

care system and to provide the best care for our patients,” said Kent J. Kessler, M.D., president of Central Kentucky Surgery.

“We are excited to welcome Cen-tral Kentucky Surgery and look for-ward to the opportunities and excep-tional patient care that this alliance will make possible,” said Andrew Henderson, M.D., Lexington Clinic CEO.

This association is expected to take effect on August 1, 2012, at which time Central Kentucky Surgery phy-sicians will become members of Lexington Clinic’s Associate Physi-cian Network.

Central Kentucky Surgery joins

Lexington Clinic


Continued from page 19

June 2Viva Paws VegasOnce in a lifetime event with Vegas style gambling and entertainment, live music by The MetroGnomes, fine food, drinks, dancing, silent/live auctions, raffles, prizes, appearance by Elvis, showgirls and wedding chapel. What happens in Vegas, stays in Vegas, so get your tickets now! Time: 5:30pm to 11pm. Location: Marriott Griffin Gate ballroom, 1800 Newtown Pike,

Women, It’s About YouJoin UK HealthCare and the Center for the Advancement of Women’s Health for WOMEN, IT’S ABOUT YOU, a half-day wellness event designed to give women of all ages the important health information you need to know in a fun and relaxed setting. Register online today! $10

June 3La Fete du MaiCatholic Charities of the Diocese of Lexington presents La Fete du MaiAt the Fete you may peruse the silent auction tables, enjoy cocktails and delicious hors d’oeuvres, visit with old friends and make new ones while you watch the raffle build to the exciting conclusion of drawing the $5,000 grand prize winner. Proceeds will support Catholic Charities’ programs, including affordable clinical counseling, preg-nancy and adoption services, financial literacy classes, job preparedness and financial assistance with rent and utility payments. Tickets cost $150 and admit two people. 859-253-1993. 3-7 PM. Location: Ashford Stud Farm/Versailles,

Samuel at the Free First Sunday Spiritual or religious? Open minds lead to open hearts. Experience the difference that leads to a life of living

love, self-empowerment and vitality at Phoenix Institute, 655 Lima Drive. Dis-cover Samuel at the free First Sunday meeting June 3 at 7:30 p.m. Lea Schultz has been channeling Samuel since 1984. Stay for a vegan reception after-ward. Call (859)231-8449 for details or go to www.discoversamuel.com

Lexington Legends home gameLexington Legends vs. Rome Braves 7:05pm. Whitaker Bank Ballpark.

Tailgating at the TopBluegrass Tomorrow & Saint Joseph Hospital, now part of KentuckyOne Health invite you to enjoy “Trailgating at the Top” – a “summer kickoff ” lawn party at Spindletop Hall featuring live music, food, swimming, lawn games, beer/wine, and raffle. $10 person, $5 (LEGACY TRAIL), Kids 12/under free.

June 4Cooking for Cancer PreventionTaught by Health Coach Wendy White ... Cooking for Cancer Prevention II will build upon the knowledge gained in Cooking for Cancer Prevention I, however it is not necessary to have at-tended the first session. We’ll prepare different foods and have more discus-sion about power of cancer-fighting food. 6:30pm. The Wholesome Chef

Junior Master Gardener Summer CampJune 4-8 (Ages 8-12) Junior master

gardeners will develop gardening skills

by delving into the art of horticulture. Please bring a snack. Registration is due by May 15. Cost: $55/Friends $50. Con-tact: Cindy Briscoe 859-257-6955Time: 9 a.m. - The Arboretum,

June 5The Kentucky Great Writers SeriesThe Kentucky Great Writers Series con-

nects Carnegie Center students with authors in an intimate atmosphere. Each author will read for 15-20 min-utes from a work of their choice. After the author readings, the audience will have the opportunity to get books signed. Time: 7 pm. Location: Carnegie Center. June 7Thursday Night Live presents The StoogesFree public concert in the park. Enjoy beverages and food from local res-taurants. Free admission. Food and beverages are available for purchase on a cash basis. 4:30-7:30 p.m. Fifth Third Pavilion at Cheapside Park

Live Reptile Night!Why are alligators more closely related to birds than reptiles? Ever wonder why a blue tongue skink has a blue tongue? How many different croco-dilians are there? What are the medi-cal uses of snake venom? How were alligators saved from extinction? Find the answers to these and other ques-tions during our exciting LIVE Reptile Night! Join the LASC and the Kentucky Reptile Zoo of Slade for a fun-filled in-vestigation of the reptilian world! Live reptiles will include a live American Alligator, an 11-foot Burmese python, a variety of venomous and non-venom-ous snakes, a turtle and more! Learn about reptile structure and function, their habitats and the importance of reptiles in our ecosystem. Also during Discovery Night, make some cool, cold blooded art to take home! 6-8pm

June 8Books-In-Progress ConferenceWriting conference with Barbara Kingsolver and other great authors. Topics include Structuring Your Novel, Finding a Literary Agent and much more. The conference will take place June 8-9. Registration fee: $175, $150 for students. Contact: Jessica Mohler (859)254-4175. Time: To Be Deter-mined. Location: Carnegie Center (Conference only).

June 9Neighborhood Yard SaleThe Hamburg Homeowners Asso-ciation, comprised of West Wind and Shetlands neighborhoods, is sponsoring its annual garage/yard sale on Saturday, June 9, from 8 a.m. to noon, rain or shine. Participating houses have been asked to prominently display yard signs.

Art in Bloom Outside with Jon CarloftisA fund-raising event to support the museum’s new outdoor sculpture garden. Reservations recomended $50/ $45. (859) 257-5716. 5:30pm- 7:30pm, 405 Rose Street.

Health and Wealth SeminarIn 50 minutes, you will learn skills to create a Personal Plan of Action, maximize your potential, set goals and achieve change in the real world. Free and open to the public seminar, lead by specialists in the health and financial professions. Contact: Laura 859-278-1813. Time: 9:00 a.m. Location: Good Foods Market and Cafe.

Kitchens of the Bluegrass TourChild Development Center of the Bluegrass (CDCB) is organizing its 10th Kitchens of the Bluegrass Tour June 9 (10a - 4p) & 10th (1p - 4p). This self-guided tour will feature 11 kitchens in homes throughout Lexington and help raise funds for programs and therapy services. Contact: Heather Henry 859-278-0549

June 10Fair Trade Festival and 27-Hour TriathlonFair Trade Festival at Spindletop Hall, June 10. The expo will feature local vendors displaying fair trade goods for sale including items such as clothing and jewelry made by survivors of hu-man trafficking. The 27-hour triathlon finishes at 9am and will be celebrated with food, music and prizes. Time: 8am-11am Location: Spindletop Hall.

Continued on page 28


Red Barn Radio will extend its broadcast schedule through the summer months beginning this June with performances at Willie’s Locally Known BBQ in July.

Ed Commons is the executive producer of Red Barn Radio. Arthur Hancock is the owner of Willie’s Locally Known. Performances in June will take place at the regular venue in the ArtsPlace Performance Hall. In July only, the performances will take place at Willie’s Locally Known with a special July Fourth jam.

JUNE: ArtsPlace Performance Hall, 161 N. Mill StreetWEDnESDAy JUnE 6: The Flint Ridge MillersWEDnESDAy JUnE 13: New Generation BluegrassWEDnESDAy JUnE 20: Loren & Mark- International Guitar (and vocals) DuoWEDnESDAy JUnE 27: TBA JULY: Willie’s Locally Known BBQ, 805 N. BroadwayWEDnESDAy JULy 4: Bluegrass Jam with Don and Carmen Rogers, Custom Made Bluegrass, Small Batch, Arthur & Arthur, Brandon Adams and

more. A real Bluegrass BOOM!WEDnESDAy JULy 11: The Jake Leg StompersWEDnESDAy JULy 18: Dale Ann Bradley, Steve GulleyWEDnESDAy JULy 25: TBA

The venue for the show will revert back to ArtsPlace the first Wednesday in August with Willie’s locally known remaining a partner.

For ticket and more information, call Ed Commons at 859.338.7648 or the visit the web at redbarnradio.com.

Red Barn Radio goes year roundPartner Willie’s Locally Known joins forces to extend broadcast schedule


40509 Properties SOLD

DORAL PL 3529, $246,500

DURNING RD 621, $227,000

FLINT CV 2512, $335,920

FORTUNE HILL LN 2147, $99,900

HANNON WAY 533, $235,000

MULDOON DR 613, $243,000

RED STONE DR 1189, $139,000

STUART HALL BLVD 4464, $161,000

SUGARBUSH TRL 988, $143,900

WALNUT GROVE LN 2374, $1,390,000

WINTER HILL LN 761, $315,000


(ARA) — Simply put, summer is entertaining season. Patio parties come together at the last minute and long-planned events fill up the calendar months in advance. But no matter whether you're having an impromptu gathering or an invitation-only celebration, focusing on the flavors and sensory delights of summer will make your party a success, without demanding too much of your time.

The heart of any party is the food and drinks you serve. Summer offers hosts an array of delicious options unlike any other season - when else can you find as much variety and such good quality, often right from the farm? Let that spirit of simplicity guide your approach to putting together a meal, and you'll find that easy-to-prepare recipes can be real crowd-pleasers.

With a trip to the farmers market and a stop at the grocery store, you can get inspiration, as well as all the ingredients you'll need. As you shop, consider what's in season, and when buying things that are available all year like cheese and meats, look for sustainable options that focus on quality, sustainability and letting natural, unadorned flavors shine through.

Grass-fed beef steaks and handcrafted Salemville Amish blue cheeses are two simple ingredients that, when combined, make a show-stopping centerpiece. Add grilled vegetables adorned with herbs and a seasonal salad with a creamy dressing for a perfectly balanced plate that's easy to put

together and focuses on what's in season. For drinks and desserts, turn your attention to fruits that are ripening at the moment, which provide maximum flavor with minimum effort. Lemonade with mint and blueberries is a refreshing thirst-quencher for the height of summer, and grilled peaches make a great stand-alone dessert.

While it's hard to predict the weather for a pre-planned party, for spur-of-the-moment gatherings, make the most of the weather by choosing a scenic location. Your yard can be the perfect backdrop, but you can also pack up the ingredients and head to a local park and enjoy the natural setting as well as a glowing sunset.

To keep your home's outdoor spaces party-ready, don't underestimate the power of container gardening. Pots overflowing with bright flowers and fun foliage soften the space and make it feel naturally festive without having to decorate. Use pots of different heights for a staggered effect and a variety of plants - but keep in mind that establishing a theme, whether it's chartreuse and pink or emerald green and orange, can make the look more cohesive.

Enjoying summer is as easy as stepping outside and setting your table with the fresh foods of the season. Try these recipes for your salad and steak courses and you'll be preparing fuss-free dishes that perfectly capture the essence of good entertaining. For more recipes and grilling tips, visit www.salemville.com.

Summer Salad with Blue Cheese Dressing Ingredients for Dressing:

1/2 cup plain nonfat yogurt

1/4 cup skim milk

1/2 cup green onions (including green tops), thinly sliced

1/4 cup Salemville Amish Blue or Smokehaus Blue cheese

1/2 clove garlic, pressed

1/4 teaspoon basil

1/4 teaspoon rosemary, crushed

Dash salt, to taste

Ingredients for Salad:

1 large head iceberg lettuce

6 slices thick-cut bacon

1 cup Salemville Amish Blue or Smokehaus Blue cheese,

Black pepper, to taste

Chopped pears, walnuts, red onion and/or tomatoes

Directions:

In small bowl, stir together yogurt and milk. Mix in onions, cheese, garlic,

herbs and salt. Cover and chill 30 minutes or more to blend flavors.

Cook bacon until crisp and crumble into large pieces. Cut lettuce into four

to six wedges. Pour blue cheese dressing over the top. Sprinkle bacon over

dressing. Add additional crumbled cheese, freshly ground black pepper,

chopped pears, walnuts, red onion and/or tomatoes, if desired. Makes four

servings.

Continued to page 26

Steak with Gorgonzola Thyme Crust

Set the scene and the table

for a perfect summer party



Steak with Gorgonzola Thyme Crust

Ingredients:

2 teaspoons Worcestershire sauce

2 beef tenderloin or small rib eye steaks (about 6 ounces each), cut 3/4-inch thick

1 large or 2 small cloves garlic, minced

1/4 teaspoon freshly ground black pepper

2 teaspoons fresh thyme, chopped, or 1/2 teaspoon dried thyme

1/2 cup Salemville Amish Gorgonzola cheese, crumbled

Directions:

Preheat grill. Spoon Worcestershire sauce over both sides of the steaks and let stand five minutes. Sprinkle garlic

and pepper over steaks.

Place steaks on the grill. Grill 3 to 4 inches from heat source three to four minutes per side for medium rare steak.

Remove steaks. Sprinkle thyme, then cheese over steaks. Return to the grill, cheese side up, and grill two minutes,

or until the cheese is melted.


From its beginning 10 years ago, the motto at Bluegrass Youth Ballet has been, “No dream is too BIG.”

BYB dreamed up an idea for the first-ev-er beautiful summer party to raise much needed funds to expand community out-reach and tuition assistance programs. The dream is coming true June 23 at the inaugural Summer Solstice Soiree to benefit Bluegrass Youth Ballet.

Included in the evening is sangria and live music with a Latin flare by Alma Gitana, dinner by Dupree Catering and Events, a brief performance by BYB dancers, an auction and dancing, all un-der tent on the beautiful Ashland Estate,

120 Sycamore Road. Tickets are $50. For reservations email [email protected].

Bluegrass Youth Ballet, a 501c3 non-profit organization, enhances lives by providing dance education in a posi-tive environment to all youth through high quality training, innovative per-formances and cultural experiences. If you have ever seen a BYB perfor-mance, you know the magic that hap-pens on stage and the joy these young dancers bring to so many.

Join in the fun of the first Summer Solstice Soiree and support Bluegrass Youth Ballet.

Bluegrass Youth Ballet host Summer Solstice

Soiree Fund-raiser



June 10Third annual 2nd Sunday at the Blue Grass AirportJoin us to walk, bike, roller skate and learn more about the health and well-ness options available to them in the community. New this year is the ad-dition of the United Way’s 5K on the runway which will be at 7 a.m. Time: 1:00 p.m. Location: Blue Grass Airport

United Way 5k on the RunwayJoin us for an exciting run on the run-way! In conjunction with 2ND Sunday activities, United Way of the Bluegrass will be hosting a 5K at Bluegrass Air-port on June 10. You will be running on an actual runway with aircraft! Time: 7 a.m.(registration 6-7).

June 11All About HerbsMaster Gardener will speak about the culinary, medicinal, and dye herbs in the Demonstration Herb Garden. You will learn how to gow herbs in pots and will take home a seedling. Cost: $5/Friends $4. Contact: Cindy Briscoe 859-257-6955. Time: 7 p.m. Location: The Arboretum.

Lexington Legends home gameLexington Legends vs. West Virginia Power. Kids eat free. Time: 7:05 pm. Whitaker Bank Ballpark.

June 12Lexington Legends home gameLexington Legends vs. West Virginia Power .35 Cent Hot Dogs! 7:05 p.m.

Mamma Mia!Mamma Mia is coming to the Southern Arts Performing Center on June 12. Contact: 270-904-1880. Time: 7:30 pm. Location: Southern Kentucky Perform-ing Arts Center.

June 12, 14 The Retirement Income SolutionDinner will be served following the event. Come learn about the “The Retirement Inocome Solution.” This workshop is designed primarily for those nearing or in retirement and will be held at Sal’s Chophouse on Tates Creek Road. The event is hosted by Family Wealth Group. RSVP at 859-309-0349 or reserve your spot online at www.thefamilywealthgroup.com. Lim-ited seating is available.

June 13Lexington Legends home gameLexington Legends vs. West Virginia Power. Time: 7:05pm. Whitaker Bank Ballpark.

Painting with ChocolateBack by popular demand! Paint your palate with chocolate! Participants will have the opportunity to experiment with two different painting techniques to create and personalize their own sweet treats. Each child will leave with two delicious chocolate creations. Contact: Shayna Shia 859-255-6653. Time: 1-3pm. Location: Headley-Whitney Museum 4435 Old Frankfort Pike.

June 14Lexington Legends home gameLexington Legends vs. Asheville Tour-ists Come on out every Thursday for $1 beer and Pepsis. Time: 7:05pm. Whita-ker Bank Ballpark.

Thursday Night Live presents Johnny Cash Tribute BandFree public concert in the park. Enjoy beverages and food from local restau-rants. Free admission - food and bever-ages are available for purchase on a cash basis.Location: Fifth Third Pavilion at Cheapside Park.

June 15Bluegrass PRIDE Rain Barrel ReceptionHelp PRIDE celebrate the ONLY opportunity to see all of the barrels to-gether and to meet the artists. On June 15, PRIDE will host a rain barrel recep-tion with wine and beer tastings, live music and local food. Time: 5-8 p.m.Location: Fifth Third Bank Pavilion at Cheapside Park

KET’s 24th annual Summer Celebration: Rhinestone RodeoBedazzle your finest boots or brim for the swankiest hoedown in town. Whether you’re a little bit country or all 10-gallon hat, there’s something for everyone at the KET Rhinestone Rodeo. So kick up your heels to benefit KET’s programs and services. 7 p.m. to Mid-night. Location: Donamire Farm, 4151 Old Frankfort Pike, Lexington. LexArts Gallery HopLexArts’ Gallery Hop is a self-guided tour of the visual arts in downtown Lexington, KY. Patrons visit the sites of their choice, beginning at any location. Hop began 25 years ago and continues to be the premier event for the visual arts in Lexington. 5-8 p.m.

Lexington Legends home gameLexington Legends vs. Asheville Tour-ists. 7:05 pm. Whitaker Bank Ballpark.

Maserati Mingle & Keeneland Concours Kick OffKeeneland Concours will host the ‘Maserati Mingle” on the downtowwn CentrePointe Lawn. The display of exotic & vintage vehicles is free to the public & VIP tickets available for $50. Art by Concours artists will be displayed in the private dining room at Bellini’s. 5:30pm - 9pm. Downtown Lexington, CentrePointe Lawn across from Bellini’s Resturant.

June 167th annual Walk For WishesJoin us for the 7th annual Make-A-Wish Foundation® Walk for Wishes® in

Lexington, for a 5K non-competitive walk through scenic Keeneland to raise funds for the Make-A-Wish Foundation of Ohio, Kentucky & Indiana, Kentucky Region. 9 a.m. Keeneland Greek Dinner NightDelicious menu from the Inonian Re-gion of Greece. Kota Portokali (chicken in orange glaze), Fish Plaki (Talapia in Spinach), Pork Oreganata (Greek spiced pork loin), Pilafi, Domates sto Fourno, Greek Summer Salata. $3-$12; Featured Vineyard; Outside dinning and to-do orders available. OPA! Time: 5:30pm - 8:30 p.m. Greek Orthodox Church 920 Tates Creek Road. It’s a Grand Night for SingingThe University of Kentucky Opera Theatre program celebrates the 20th anniversary of this annual community tradition. The summer arts season in the bluegrass kicks off with this popular Broadway-style musical revue. Tickets: 859-257-4929. Time: 7:30 pm. Location: Singletary Center for the Arts.

Komen’s Salsa for the CureSalsa for the Cure will feature live salsa music by Salsa Rhythms Band, student salsa performances, a group salsa lesson and dance given by The Salsa Center! Come out and support the Fight for the Cure of Breast Cancer. 100% proceeds go to Susan G. Komen for the Cure.. 2 pm - 5 pm. 2365 Harrodsburg Road. (Southcreek Park)

Lexington Legends home gameLexington Legends vs. Asheville Tour-ists Bark In the Park If you have a

special K-9 in your life, this is the night

to bring them to the ballpark! Enjoy goodies from IncrediPet, socialize with other dog lovers and much much more!Time: 7:05 p.m. Whitaker Bank Ball-park.

Night of the StarsThis annual fund-raiser benefits Cen-tral Kentucky Riding for Hope, the 31-year-old program at the Kentucky Horse Park that offers equine-assisted

www.hamburgjournal.com june 2012 hamburg journal8 29therapies. Evening includes cocktails, dinner and live and silent auctions. The highlight is the auction of horses and students in costume. Time: 6 p.m. Keeneland Entertainment Center.

Life Adventure Center presentsCome out for a fun day of adventure on our challenge course. Families will work together to solve challenges on our low challenge course & encourage each other as they climb our rock wall & ride our zipline or giant swing. Pre-registration required. Ages 7 & up. $20/adult, $10/child. Contact: Jen Reenders 859-873-3271. Time: 10 am - 4 pm. Location: Life Adventure Center, 570 Milner Rd, Versailles.

Manual? What’s That? Introduction to Basic Photography Skills Learn to turn your snapshots into works of art. The hands-on workshop, “Manual? What’s That? Introduction to Basic Photography Skills”, will be held on Saturday, June 16, in Frank-fort from 2 p.m. until sunset. The cost of the class will be $125. The cost includes classroom time, hands -on exposure and a small, printed manual. Contact Jennifer Duvall at 502-600-0140. Time: 2 p.m. - 9 p.m. Location: Frankfort.

Antique Motorcycles at Triangle ParkCome see restored and original antique motorcycles on display at Triangle Park from 9am to 4pm. This is a free event sponsored by the Bluegrass Chapter of the Antique Motorcycle Club of America.

Dads and Grads Car ShowThe sixth annual Dads & Grads Car Show - ALL MAKES & MOD-ELS! 50/50 drawing, Silent Auction, Trophies, food & vendors, Live DJ, Photo Plaque for each entry. RAIN OR SHINE. FREE FOR SPECTATORS! Net proceeds to local charities. Time: 9am - 4pm. Location: Valvoline Headquarters (Palumbo @ Darby Creek)

June 17It’s a Grand Night for SingingThe University of Kentucky Opera Theatre program celebrates the 20th anniversary of this annual community tradition. The summer arts season in the bluegrass kicks off with this popular Broadway-style musical revue. Tickets: 859-257-4929. Time: 2 p.m. Location: Singletary Center for the Arts

Lexington Legends home gameLexington Legends vs. Asheville Tour-ists. 1:35 p.m. Whitaker Bank Ballpark.

June 20 Tie-Dye ArtTie-Dye is always a favorite at the Headley-Whitney Museum. Allow us to introduce your children to tie-dye and leave the clean up to us! Children will learn to mix colors to generate new hues as well as experiment with pat-terns. 1-3pm.

Kentucky UFO Reporting CenterMeeting the last Saturday of each month at Tates Creek Public Library for June between 1 and 5 p.m. in the large meeting room and at Eagle Creek Pub-lic Library each month until next June 2013. Discussion Topics: UFOs, ETs, alien technology, abductions, area 51, crop circles, planet X (Nibiru, the 9th planet or the 10th planet), chemtrails, The Disclosure Project, alternative energies, ESP, ancient religions, remote viewing, ancient astronauts, paranor-mal phenomena and much more.

June 21 Thursday Night Live presents Kenny OwensFree public concert-in-the-park. Enjoy beverages and food from local res-taurants. Free admission - food and beverages are available for purchase on a cash basis. 4:30-7:30 p.m. Fifth Third Pavilion at Cheapside Park

June 22 Lexington Arts League 4th Friday$7 (LAL Members Free) SEE: Scripts

and Systems TASTE: DaRae & Friends Catering LISTEN: Mojo Tones Sup-ported by WUKY, Where NPR Rocks at 91.3FM. 6pm - 9pm. Lexington Arts League.

Play Date with Your MateExplore the secret life of beekeep-ers with Dave & Margaret Jeffiers at “Bee-ing Together” (an event from Life Adventure Center’s Play Date with your Mate series). Discover amazing similar-ities between married couples & bees. Cost- $35/couple (lunch & honey sam-pling included) Registration required.Contact: Tracey Wright 859-873-3271.Time: 11 am - 2 pm. Location: Life Adventure Center, 570 Milner Rd, Versailles.

June 23 Lexington Dream Factory 2012 Midsummer’s Night Dream Come True GalaJoin the Lexington Dream Factory for its 23rd annual gala “A Midsummer’s Night Dream Come True.” Live enter-tainment by Burning Las Vegas, with a live and silent auction raising funds for the Lexington Dream Factory, which grants dreams to children with critical and severe chronic illnesses. Time: 6:30 pm. Location: RJ Corman Hangar Nashville Backstage with Hit SongwritersTalented songwriters will share the stage for a special, one-night-only performance, giving an insider’s look at songwriting and the story behind the hits. Time: 7:30 pm. Location: Southern Kentucky Performing Arts Center.

June 24 Markey Race for Women’s CancerThird annual Markey Race for Women’s Cancer Triathlon/Duathlon/5K Run, by the Club at Spindletop Hall. Proceeds benefit the UK Gynecologic Oncology Patient Advocacy Fund. Tri (400 meter swim, 13 mi bike, 3.1 mi run), Duath-lon (3.1 mi run, 13 mi bike, 3.1 mi run).Contact: Rachel Miller 802-738-9282.

Time: 8 a.m. Location: The Club at Spindletop Hall. June 27Pitch contestJoin us for an innovative pitch con-test for entrepreneurs! Come hear five teams pitch their ideas in five minutes. $5 entry fee includes food. $500 prize to the winner. Therese Henrickson 859-620-5303. Time: 5 pm- 6:30 pm. Awesome Inc. Jewelry MakingIt’s your turn be the designer! After taking a look at the current gem and jewelry exhibit as well as sketches and jewelry created by our founder, George Headley III, participants will work with beads, wire and string to create one-of-a-kind pieces. Time: 1-3pm. Location: Headley-Whitney Museum.

June 28Thursday Night Live Presents The SquirrelsFree public concert in the park. Enjoy beverages and food from local restau-rants. Free admission; food and bever-ages are available for purchase on a cash basis. Time: 4:30-7:30 p.m. Location: Fifth Third Pavilion at Cheapside Park.

June 29 Vince Gill at Lexington Opera HouseTime: 7:30 p.m.

June 30Lexington Legends Home GameLexington Legends vs. Asheville Tour-ists, Time: 7:05 p.m.

The Midwest Mayhem Custom Car, Truck and Motorcycle ShowThe sixth annual show features Monster Trucks, Mini-Trucks, 4x4s, classic cars, imports and events like hydraulics com-petition, brag and drag circle and live entertainment plus tons of food ven-dors. Bring the whole family to central Kentucky’s largest outdoor car show! Time: 9am - 6pm. Location: Masterson Station Park.


Danville, KY — Back for a 23rd year, the Great Ameri-can Brass Band Festival will honor one of its finest plan-ners and performers. The festival, set for June 7-10, will celebrate one of America’s most renowned performers, Vincent DiMartino, co-founder of the GABBF, on the occasion of his retirement at Centre College.

Subtitled TRUMPETISSIMO in honor of this virtuoso on the cornet and trumpet, the GABBF will draw some of the world’s finest trumpeters, including Doc Sever-insen, Allen Vizzutti, Jens Lindemann, and an amazing array of other outstanding soloists. The famed Herald Trumpets of the U.S. Army Band from Washington, DC, return to add their pomp and pageantry, and they will be joined by specially-formed trumpet and cornet choirs featuring top professional players and former students of DiMartino.

The GABBF always offers an eclectic blend of brass styles and performing combinations, and this year will be no exception. Among the notable combinations will be several outstanding New Orleans’ style jazz brass bands, the all-female brass quintet Stiletto, Federal Brass (brass quintet and percussion) from the U.S. Army Field Band, the Kentucky Baroque Trumpets, and two outstanding British-style brass bands: Atlantic Brass Band, cham-

pions of North America, and the excellent North York Band, Toronto, of The Salvation Army.

The preliminary events on Thursday, June 7 feature a Chautauqua Tea at the Presbyterian Church titled “Tea with the DiMartinos.” Enjoy a traditional tea with a spe-cial performance by Vince and Gabriel DiMartino.

The full-on festival weekend begins on Friday, June 8, with a new twist, The Brass Symposium, held at Centre College in place of the traditional Band History Confer-ence. Many of the above-named outstanding perform-ers and scholars will provide a highly entertaining and informative day focused, naturally, on the trumpet and the cornet.

The Brass Symposium is the one event of the GABBF that requires a registration fee. All other events through-

out the three days, June 9-11, are free and open to the public. Live performances begin on Friday evening, concurrent with the annual Gallery Hop, and end with exciting New Orleans jazz in Wiesiger Park.

An added attraction this year will be the gathering for the first time of four fine Central Kentucky area commu-nity wind bands, each of which will be featured individu-ally during the festival, and then come together, with guests soloists and conductors, for a Grand Finale salute to DiMartino at 4 p.m. on Sunday afternoon in Newlin Hall, Norton Center for the Arts.

Advocate Brass Band (out of Danville), Capitol City Band, (Frankfort) Central Kentucky Concert Band (Lexington), and Madison County Community Band (Richmond) are all scheduled to take part in the event.

Brass Band Festival salutes one of its own


FREE BODy COmPOSITION ANAlySIS

Convenience foods and snacking go hand-in-hand. Unfortunately, many of these

convenient snacks also go straight to our waist-lines. When snack packs first appeared on the market a few years ago, dieters rejoiced because they could easily count calories and enjoy their favorite snacks at the same time. But how healthy are these snacks and should we even be eating them at all? Do good things really come in small packages? Let’s break down the snack pack facts.

Automatic Portion ControlSome dietitians and behavior experts believe these small 100-calorie packages are ideal for foods we should only enjoy in moderation anyway, such as chips, cookies and chocolate bars. Numerous studies have shown that when a food container is larger, people will eat more. In fact, they’re more likely to eat until they reach the bottom of the box or bag without even realizing how much they’ve eaten until all the food is gone. Therefore smaller portion sizes will help you eat less, right? New research published in the Journal of Consumer Research found that smaller snack packages encouraged participants to eat nearly twice as much, often without hesitation, than people who ate from larger packages. The built-in portion control of snack packages may help some people curb mindless overeat-ing, but this theory works only when you limit yourself to one package. If you consume more than that, the benefits are lost.

Hunger SatisfactionWhile the snack packs are winners for por-tion control and short-term satisfaction, they typically lack hunger-controlling nutrients

(fiber, protein and healthy fats). This means they won’t control your hunger for long and may lead to further snacking and higher calorie consumption over the course of the day. A handful of nuts or a piece of fruit could fight off the munchies for around the same number of calories while also providing key nutrients like fiber or healthy fats.

The Price of Convenience $$$While there are plenty of 100-calorie choices on the market, from chips to cookies and crackers to pudding, you’ll pay a higher price for these conveniently packaged snacks. Snack pack manufacturers charge as much as three or four times the price of conven-tional packaged foods. For example, a box of six 100-calorie packs of chips weighs only 95 total grams but costs around $3. That’s about the same price as a full-sized bag of chips, which contains three times as much food. More single-use packaging also means more waste from an environmental stand-point. Judging by the explosive growth of the market, many dieters are choosing to pay more in order to avoid temptation. While you could simply divvy up a bag of chips or crack-ers into smaller portions, many people don’t want to spend the time. If you can’t control your eating when faced with the full-sized version of your favorite snack, but you can eat just one smaller-portioned bag, a 100-calorie snack pack might be worth the extra money and help you reach your weight loss goals.

Smart Snack AlternativesIf you want a healthy, low-calorie snack but don’t want to pay the premium for conve-nience, here are some healthy snacks you can

prepare and portion out yourself. You’ll save money, reduce waste and stay fuller longer with these 100-200 calorie snack options:Low-fat cottage cheese (1/2 cup)• 80 calories, 15g protein, 5g carbs – 0g fiber (1 tsp sugar) Air-popped popcorn (1 cup)• 15 calories, 4g protein, 2.9g carbs - 0.8g fiber (0.42 tsp sugar)Celery (5 pieces) with peanut butter (1 Tbsp)• 100 calories, 4.4g protein, 4.6g carbs – 1.7g fiber (0.58 tsp sugar)Baby carrots (10) with hummus (3 Tbsp)• 100 calories, 4g protein, 14g carbs – 4.5g fiber (1.9 tsp sugar)Dry roasted peanuts (1/4 cup)• 200 calories, 8.6g protein, 7.9g carbs – 2.9g fiber (1 tsp sugar) kroger CarbMaster strawberry yogurt (6oz)• 80 calories, 12g protein, 4g carbs – 1g fiber (0.6 tsp sugar)Almonds (14 pieces)• 100 calories, 3.5 protein, 3g carbs – 2g fiber (0.2 tsp sugar)Pistachios (25 pieces)• 100 calories, 3.5g protein, 5g carbs – 1.75g fiber (0.65 tsp sugar)

If you would like help with planning out your meals and snacks to successfully help you lose the weight, AND keep it off for good, call Medical Bariatrics of Lexington at 859-263-SLIM (7546). MBL is the home of Lexington’s only board-certified, non-surgical bariatri-cians. Our bariatricians will meet with you at every visit and modify your weight loss plan to meet your specific goals and needs. Give us a call today or visit our website for informa-tion: www.lexingtonkyweightloss.com. We look forward to seeing you!

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Hamburg Journal -- June 2010

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Transcript of Hamburg Journal -- June 2010