Please contact CATS after 3:00 pm daily and be-fore 5:00pm the day before

each trip to schedule or cancel your reservation.

September 6th—Labor Day– SENIOR CENTER CLOSED

September 10th—Area Agency on Aging #7 Senior Expo no congregate or home delivered meal service on September 10—please enjoy the expo!

September 16th- Senior Olympics for Long-term Care, Assisted Living, and the Developmentally Disabled

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September & October

2010

Friday, October 8th, 2010: Tuttle Crossing Mall!

Join us on a trip to Tuttle Mall in Columbus, Ohio. Stores include Macy’s, JC Penney, Hallmark,

Sears, and many, many more great shopping sites! Food court & restaurants at mall. Sign-up by

Wednesday, October 5th! Cost: $12.00 roundtrip!

Friday, September 10th, 2010-Area Agency on Aging

#7 Senior Expo!

Features include: exhibit booths, free health screenings, Bingo,

door prizes, live entertainment, a cake auction, food, games, and much more.

Sign-up available at front desk of Senior Center. Sign up by

Wednesday, September 8th!

Cost: $6.00 roundtrip!

*Any donations to help with the Senior Expo Fundraiser are greatly appreciated. Please

contact Bertha or Shelley for more information!*

Golden Oldies

VOLUNTEERS NEEDED!! Have a talent you would enjoy sharing or just want to help out? Call

Linda Slone at the Senior Center for more information. Volunteers help make good things happen!

2

Ruth Dunham: Coffee & Creamer

Mr. & Mrs. Clarence Haga: Coffee & Creamer

Pat Lemaster: Monetary & Coffee

Clair Baker: Monetary & Coffee

Jim Hudgins: Coffee

Tom Brown: Books

Jean Dickerson: Monetary

Mr. & Mrs. Mike McFarland: Coffee

Mia Bernhardt: Books & Computer Paper

Virginia Heavenridge: Coffee

Darlene Wise: Books

Marie Woods: Books & Tea

Betty Mulhair: Coffee, Creamer, & Sugar

Charly Weil: Sweetener & Books

Lillie Murray: Pot Scratchers

Helen Slaughter: Napkins & Computer Paper

Mr. & Mrs. Don Stroud: Books

Lavonne Prall: Books

Alvia Weaver: Books

Soni Crabtree: Books

Jeanie Thatcher: Books

Marie Vaugn: Books, Quilting Material, Craft Material

Jean Horn: Puzzles

Darlene Lightle: Books

Brenda Dyke: Books

Mr. & Mrs. Enoch Teeters: Creamers

Val Schmitt: Books

Katherine Linley: Craft Supplies

Betty Richardson: Sweet & Low, Creamer

Juanita Bryant: Cards

Srenda Dyke: Books

Betty Brewster: Monetary

Mr. & Mrs. Dan Daniels: Books

Don McCloud: Rug Yarn

Ways Market: Corn

Lena Pritchett: Scarves

Wilma Ritchie Paper Clips & Tape

Catherine Linley: Crafts

Betty Smith: Books

Dorothy Ratliff: Fabric & Coffee Stirrers

Bob Downing

Ruby Dixon

Larry Teeters

Wanda Lawson

Joan Cox

Walter Dawson

Juanita Bryant

Lillie Mae Murray

Alma Connors

Wilma Jean Mangan

Hannah Williams

Peggy Mickey

Elinor Setty

Joyce Borders

Blaine Beekman

Kathryn Pendleton– Alternate

Senior Advisory Council:

Senior Advisory Council Meetings:

Wednesday, September 29th, 2010 at 1:00pm

Wednesday, October 27th, 2010 at 1:00pm

Senior Programs are always in need of donations, as well as

volunteers. Please let the office staff know if you would like

to make a donation or volunteer. Thanks!

Thanks for your donations!!!

DONATIONS NEEDED: Fabric

Art Supplies (Sketch Pads, charcoal pencils, paint, etc.)

Books

Computer Paper

Coffee, tea, napkins, creamer, coffee filters

Laptop computers

Movies (DVD or VHS) & CD’s

Edna Lansing– Emeritus

3

The artwork of local seniors was recently showcased at the Area Agency on Aging District # #7—28th Annual Senior Citizens Art Show and Essay/Poetry Contest.

Winners announced from Pike County include:

1st Place Pen-Ink/Portraits— “A Fancy Couple” by Janet Henry

1st Place Pencil/Portraits— “Portrait of a US Navy Chief” by James S. Henry

4th Place Pencil/Portraits— “An Irish Beauty” by James S. Henry

2nd Place Photography/Portraits— “Let’s be Friends” by James S. Henry

1st Place Essay— “Love from Above” by Calvin Richmond

1st Place Poem— “Kerry and Sherry” by Calvin Richmond

1st: Marlene Wilder 2nd: Gary Carr

3rd: John Matthews

3rd: Russell McFarland

4th: Goldie Leffler

4th: Zelma McNelly

5th: Lou Bussard

5th: Tom Heinrich

5th: Paul Scowden

6th: Mildred Landrum

6th: Kent Mulliner

6th: Donald McCloud

7th: Janet Bridwell

7th: Margery Luppold

8th: Charles Gaskill

9th: Juanita Dyke

9th: Jim Henry

9th: Darlene Lightle

10th: Bernice James

10th: Cleo Teeters

11th: Charlotte Lindsay

11th: Barbara McCarty

12th: Lynn Goble

12th: Ruby Taylor

12th: Elaine Zinngg

15th: Frank Jordan

16th: William Montgomery

16th: Barbara Weaver

17th: Carl Harrison

19th: Louise Salyer

20th: Bob Lemaster

20th: Mary Renfro

21st: Don Glore

22nd: Helen George

22nd: Glenda Tackett

22nd: Anne Young

23rd: Jack Beeler

24th: Norman Christopher

24th: Geneva Crace

24th: Richard Whitehouse

25th: Eileen Hughes

26th: Harold Bumgardner

26th: Bethel Fox

26th: Wilma Huffman

27th: Lola Charles

27th: Ruby Montgomery

27th: Frankie Rinehart 27th: Jean Wessel

28th: Gordon Bevens

28th: Jack Heavenridge

29th: Wilma Holsinger

29th: Arlene Hunt

29th: Arlene Hunt

29th: Ernestine Shope

29th: Frances Smith

30th: Lawrence Bowen

1st: Bill Leffler

1st: Bea Teeters

2nd: Joanne Barlage

3rd: Carol Brown

3rd: Joan Peebles

3rd: Glenna Ray

4th: Jean Roberts

4th: Betty Smith

5th: Larry Curren

6th: Amanda Skinner

7th: Tom Anderson

8th: Clarence Haga

8th: Phyllis Romaniw

9th: Don Beavers

9th: Lois Beeler

9th: Robert Holsinger

9th: Betty Richardson

10th: Stanley McNelly

10th: Ruth Newland

10th: Helen Wilburn

11th: Trudy Dobbins

12th: Bonnie Yates

13th: Walter Anderson

13th: Helen Cassell

13th: Fran Kigans

13th: Betty Mulhair

13th: James Miller

13th: Patricia Porter

14th: Juanita Bryant

15th Don Dalton

15th Pearl McFarland

16th: Charles Stevens

16th: Bill Weil

18th: Mildred McFerrin

18th: Linda Rigsby

19th: Donald Cornwell

19th: Pat Fawley

19th: Rita Kelley

19th: Jean Linderman

19th George Little

23rd: Gordon Leffler

25th: Marjorie Deck

25th: William Rothley

25th: Daisy Stephens

27th: Evelyn Cartwright

27th: Leonard Nasman

28th: Carole Phares

29th: Carl Bucy

29th: Larry Kempton

29th: Janice Tackett

3th: Peggy Karr

30th: Kenneth Puckett

31st: Juanita Hopkins

31st: Robert Howard

31st: Darlene Lykins

31st: Betty Pressley

Happy Bir thday SEPTEMBER

Happy Bir thday OCTOBER

4

Seniors Help Make Blood

Drive a Success!

July & August At-a-Glance:

Seniors Kathryn Pendleton (left) and Janice Tackett (right) help out by donating their blood (and time!) at the Blood Drive held at the Senior Center on August 2nd!!

Paintball at Don

Stroud’s home!

5

The “Grumpy Ole Men’s Club” Makes the Time Out Café’s Breakfast Bar their Tuesday morning stop!

The Time Out Café offers a variety of food and beverages including: candy bars, pea-

nuts, fruit snacks, breakfast items, and chips along with many other snacks!

Each Tuesday and Friday from 8:30-10:00am, the Time Out Café at the Senior Center will be serving

breakfast! MENU:

2– Biscuits and Gravy: $2.50

Sides– $.50 each

Scrambled Eggs

Hash Browns

Sausage

Stewed Apples

Orange Juice

Bagels- $1.00 w/ butter or cream cheese.

Order of toast- $.75 with butter & jelly

Come check out the breakfast bar & bring some friends!!

Hot Dogs & Sloppy Joes! The café will be serving hot dogs and

sloppy joes every day. These items may be purchased for lunch or for a snack!

HOT DOGS: $1.00

w/ sauce: $1.50

SLOPPY JOE: $2.50

6

Exercise by Pleasant Hill Manor’s Activity Department!

The Monday Exercise Class from 10-10:40am will focus on Health and Wellness. Did you know that just 30 minutes of exercise a day can promote health and

wellness and can decrease the risk of cardiovascular disease, decrease signs of depression, improve mental clarity, and prevent falls, among many other benefits? This will be an open exercise group so please feel free to ask questions and bring suggestions of what you enjoy. Wear comfortable clothes and join in! Between Betty Swick, Angel Colley, Terri Christman, Bee Pinkerton, and Rosemary Shanton, Pleasant Hill Manor employees combine for over 73 years of

experience!

Beginning Zumba Zumba is a Latin inspired dance/fitness class with dance movements, which creates a dynamic, exciting, and effective fitness system. Zumba integrates

some of the basic principles of aerobic interval and resistance training to maximize caloric output, cardiovascular benefits, and total body toning. Zumba

is indeed great for the mind, body, & soul. Instructor for the class is Autumn Adams, a certified Zumba instructor. Wear comfortable clothing and bring a

small towel. PLEASE NOTE CLASS TIMES & COST—There have been a few changes!!

Pilates Pilates is a floor exercise focused on improving flexibility, strength, and body

awareness. It is a resistance exercise for core (midriff) muscle strength. The only required equipment is a Yoga mat and a small Pilates ball. We have 5 mats and 5

balls available for senior use. The schedule for Pilates: Monday’s from 9-9:45am.

Class Times:

Tuesday: 6-7:00pm Thursday: 6-7:00pm Saturday: 9-10:00am

Cost:

Non-Seniors: $4.00 CAC Staff: $3.00 Seniors: FREE

*Non-Seniors: Payments by month available; see instructor for details!*

*WEDNESDAY MORNING

CLASSES HAVE BEEN

CANCELLED*

Instructor: Charly Weil No charge for Seniors/ Non-Seniors

$5.00

ATTENTION: There will be no Pilates class September 6th, October 4th & October 11th

7

Friday Night Dance Fridays 7:00pm to 10:00pm;

$3.00 for Seniors.

Square dance, line dance, and slow dance. Come

dance, make friends, and enjoy good music and refreshments!

Invite a friend!

Euchre Tuesdays at 12:30pm in the

Senior Center Lounge. Don’t play Euchre? Want to learn? Join in and have a great time! Want to play another game? Bring your ideas! See you on

Tuesday’s!

REMINDER: If you haven’t paid for your 2010 membership, please see Shelley in the Senior Programs office!

Guitar Lessons: Friday’s from 9:30-11:00am. No charge for lessons; Esteban learning tapes and two Esteban guitars are available for use or bring your own guitar. Lessons are taught by the very talented Jim Owens! Come join the fun!!

Book Club In-a-Box Book Club is a wonderful way to pick out books you want to read

and then discuss them with a group of people. We are always open to suggestions for books to

read and welcome new club members with open arms.

Our next meetings will be September 14th from

1-2:00pm and October 12th from |1-2:00pm

8

Activities Continued:

Bingo Tuesday’s, Thursday’s, &

Friday’s from 10:30-11:30am. Seniors only: $.20 per card. Enjoy

fresh popcorn provided by the Bingo Committee and popped by

Jim Trimble!

Entertainment Music by Pike Pickers every

Wednesday from 11-12:00.

Music by Jim Owens every Friday from 11:30-12:00— See Jim at the Morgantown Jamboree every Tuesday at 7:00pm. There is no cost to get in and it is located at the Bird’s Nest Center in Morgantown!

Computer Basics, Keyboarding, & Advanced Classes

Join and learn how fun and useful the computer

is to everyone at any age. Julie DeCamp of Westmoreland Place

has teamed up with the Pike County Senior Center to offer computer

classes. Space is limited so please sign up by calling the Senior Center and speaking to Linda Slone.

Classes are held every Wednesday but times vary so please see the enclosed calendar!

Southeastern Ohio Legal Services (SEOL)

(FREE attorney services for Ohio Seniors)

Attorney’s from the Southeastern Ohio Legal Services are available to assist seniors free of charge. Call

1-800-686-3668 to schedule an appointment. SEOL will be at the Senior Center from 1-4:00pm on Tuesday, September 14th 2010.

Dulcimer Lessons

Dulcimer lessons will resume on Monday, September 13th,

2010 at 1:00-2:30pm in the Senior Center Dining Room. Dulcimers can be rented for $10/month or purchased for $60. Lessons are taught by Gary Seger, owner

of the Prussia Valley Dulcimer Shop.

Lunch Served Daily

Reservations are encouraged for the noon meal. Please call (740)947-5555 by 1:00pm the day before or make a standing reservation. Can’t keep your res-ervation? No Problem—Please call or cancel by 9:00

a.m. on your reservation day.

Suggested donation: $2.00 for seniors 60 or older. Lunch Fee for Non-Seniors and Visitors : $3.50.

9

Chair Massages: Come enjoy a perfect, quick, and easy chair

massage! Head, neck, shoulders, and back by Shelby Schiller. *PLEASE CALL OR SEE SIGN-UP

SHEET FOR APPOINTMENT!*

Dates for massages:

Thursday, September 9th Thursday, September 23rd

Thursday, October 14th Thursday, October 28th

More Senior Center

Activities.

Nutrition Class The Ohio State University Extension Office provides a nutrition class every Monday from 11-11:45am, following Exercise class. Enjoy nutrition tips

from Sherry Williams. Sherry enjoys sharing information about nutrition and

fun ways to stay healthy and happy!

Hearing Aid Repair & Services

Melody Wipert, BC-HIS of The Better Hearing Place will be

donating her time monthly at the Senior Center for the first Friday of each month from

1-4:00pm. Melody is a board certified Hearing Instrument Specialist. She will clean and repair

hearing aids as well as provide hearing screenings. She will also have batteries and other items that you may need to maintain your hearing aids. Please call

Melody’s office toll free at 1-800-799-4327 to schedule a free hearing exam! Remember the first

Friday of every month for your hearing needs!

Blood Pressure Readings

Every Wednesday from 10:30-11:30am by CAC

Home Health Department.

FREE for Seniors!

A BIG thanks to Pleasant Hill Manor for

sponsoring the monthly birthday

parties at the Senior Center!

10

Cornhole is a fun game where 2-4 players toss corn-filled bags (like bean

bags) toward a platform with a hole toward the far end. We will be playing

cornhole at the Senior Center on Thursday mornings in September and October from 9-9:45am in the Senior

Center dining room (or outside, depending on the weather) Come join

in on the fun and learn how to play cornhole, the game that originated in

Cincinnati, Ohio!

B o w l i n g !

Come join us in October for two days of bowling!!

Located in the Senior Center Dining Room!

TIME: 9-9:45am

OCTOBER 4th & OCTOBER 11th

CHECK THE SENIOR CENTER OUT ON

FACEBOOK!

Search Username: PikeCo SeniorCenter

Get daily updates of events and activities going on at the center!!

Thanks to our instructors!!

Pleasant Hill: Exercise

Charly Weil: Pilates

Autumn Adams: Zumba

Jim Owens: Guitar

Betty Tewksbury: Crafts

Julie DeCamp: Computer

Gary Seger: Dulcimer

THANK YOU!! Westmoreland Place and Julie DeCamp for sponsoring WI-FI

at the Senior Center! WI-FI is up and running so bring your

laptop computer, grab a cup of coffee, and enjoy surfing the

web in a fun, relaxing environment!

Thanks to Traditions at

Bristol Village and LIFE Ambulance

for delivering meals!

Thank you Boyer Funeral Home for

your continued support of the

Computer Program!

New & Used Books For Sale

Monday-Friday from 8:00am-4:30pm. Books are $0.25 each. Tell

your friends! Remember money made buys the cof-fee, tea, sugar, creamer, etc. Help support the book sales! Donations of used books are always accepted

and greatly appreciated!

Line Dancing Lesson at the Waverly American Legion.

Monday & Thursday at 6:00pm (beginners)

Questions? Call 947-5833

Come join the fun & exercise!

11

The Pike County Senior Center will be hosting a

Cake Auction & Bake Sale!!

WHEN: Tuesday, October 12th WHERE: The Pike County Senior Center

402 Clough Street, Waverly, Ohio SCHEDULE OF EVENTS:

Bake Sale: 10:00am-1:00pm

Entertainment provided by Gerald Evans & Friends: 11:00am-12:00pm & 12:30pm-1:00pm

Lunch: 12:00pm-1:00pm

Auction: 1:00pm

Come and enjoy the music and buy some baked goods!!

Auctioneers: Dick Sobota & Ron Pfeifer!

All proceeds from the

day’s activities will benefit the Pike County

Senior Center!

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Date: October 11th, 2010

Place: Traditions at

Bristol Village (between

parking lot and field beside playground) Time: 2-4:00

Don Stroud of the Christian Youth  Development camp will be doing a paintball demonstration October 11th, 2010 from 2‐4:00pm. The 

demonstration will be held outside Traditions at Bristol Village  

between the parking lot and field by the playground. The Christian Youth Development group plays paintball all year round. The  

seniors who wish to watch will be sitting behind netting, under a  

shelter and will be totally  protected; they will have an   

opportunity at the end to shoot a paintball gun at a target with the chance to win a trophy if they have 

the best shot.  

Refreshments will be

available!

13

October 16th, 2010 11:00am-4:00pm

$5.00 Donation at the Door

ENTERTAINMENT: TO BE ANNOUNCED!

CONCESSIONS AVAILABLE: Homemade Chicken & Noodles

Homemade Beef & Noodles Perch Sandwiches

Hot Dogs Sloppy Joes

Hamburgers/Cheeseburgers

Pike County Senior Center

402 Clough Street

Waverly, Ohio 45690

For more information,

please call:

(740) 947-5555

14

Put Life Back Into Your Life.

Healthy U

Healthy U is a small group workshop that meets once a week for 6 weeks. Healthy U may be for you if you have long term health chal-lenges such as asthma, arthritis, heart disease, diabetes and other life

long conditions. You will gain confidence and new skills to better manage your chronic conditions and feel healthier.

With Healthy U you’ll get the support you need and:

find practical ways to deal with pain, fatigue and depression

discover ways to be more physically active

find out how to eat healthier

learn better ways to talk with your doctor and family about your health

set personal goals

find ways to relax and deal with stress

6-week workshops start soon at the following location:

Pike County Senior Citizens Center

402 Clough Street, Waverly, OH 45690

Mondays - September 27, October 4, 11, 18, 25

and November 1

1:30 p.m. until 4 p.m.

Pre-registration is required. Call 1-800-582-7277

Area Agency on

Aging District 7

This program is made possible by a joint effort of the Administration on Aging, the National Council on Aging, the Ohio Department of Aging, the Ohio Department of Health and your local Area Agency on Aging.

15

Claire Carrier’s Five Bean Salad 1 can (16oz) green beans, drained 1 can (16oz) wax beans, drained 

1 can (16oz) garbanzo beans, rinsed & drained 1 can (16oz) kidney beans, rinsed & drained 

1 can (16 oz or less) small green lima beans, rinsed & drained ¼ cup slivered green pepper 

8 green onions, sliced ¾ cup Splenda (or sugar) 

½ cup cider vinegar ¼ cup vegetable oil ½ teaspoon salt 

  Combine all ingredients in large bowl. Mix and refrigerate overnight, mixing 

several times.  VARIATIONS: 1. Any one or two ingredients can be omitted (if not available) except for sweetener, vinegar, and oil. 2. Can add a small amount of sweet pickle juice 3. 1½ cups cooked macaroni gives nice taste and more volume 4. Large Vidalia or other sweet onion chopped in place of green onions 5. ½ cup Omish sweet pickle adds flavor and color 6. A small amount of finely chopped parsley or chives is flavorful 

Mexican Lasagna w/ Chicken, corn, & black beans.  Prep: 35 minutes Bake: 45 minutes + standing Yield: Makes 8 servings  Ingredients: 1‐½ lbs extra lean ground chicken 

1 cup each diced red onions and diced green bell pepper 

2 tsp minced garlic 

1 cup canned black beans, drained & rinsed 

1 cup diced tomatoes 

½ cup frozen or canned corn 

1‐½ tsp. chili powder 

1 tsp. ground cumin 

2 cups of your favorite tomato pasta sauce 

1 cup medium salsa 

¼ tsp. freshly ground black pepper 

2 Tbsp. minced fress cilantro 

4 large or 8 small whole wheat flour tortillas 

1‐½ cups packed shredded light old (sharp) cheddar cheese (6 oz) 

1 cup light (3% or 5%) sour cream 

¼ cup chopped green onions 

Directions: Preheat oven to 375°F. Spray a 9‐in X 13in casserole dish with cooking spray and set aside. 

In a large, non‐stick pot or skillet, cook ground chicken, onions, green pepper, and garlic over medium‐high heat until meat is no longer pink. Break up any large pieces of chicken as it’s cooking. 

Add black beans, tomatoes, corn, chili powder and cumin. Cook and stir for 2 more minutes. Add pasta 

sauce, salsa, and black pepper. Bring to a boil. Reduce heat to low. Cover and simmer for 5 more minutes, stirring occasionally. Stir in cilantro and remove from heat.  

To assemble lasagna, spread 1/3 sauce mixture over bottom of casse‐role dish. Top with 1/2 the tortillas, overlapping and cutting them as necessary to fit. Top with 1/3 sauce mixture, followed by 1/2 the cheese. Cover cheese with remaining tortil‐las, followed by remaining sauce, Sprinkle remaining cheese over sauce. 

Cover with foil and bake for 35 min‐utes. Uncover and bake 10 more minutes. Let lasagna stand for at least 10 minutes before serving. Top each piece with a dollop of sour cream and some chopped green onions! 

 

 

16

Quilting/Sewing 9:00am-2:00pm Monday-Thursday

Seniors: No Charge

Non-Seniors: $2.00

Stay one hour or the entire time! Quilt by hand or machine. Come share your quilting stories. Never

quilted? What a great time to start! Instruction provided by Betty

Tewksbury. Supplies are provided by donation so just “bring yourself!”

Invite a friend and gain a new hobby.

MATERIAL DONATONS

ARE ALWAYS NEEDED FOR THIS CLASS!

Just a few items for sale in the craft department. Stop in

to see the rest!

I T E M S F O R S A L E !

The Craft Department has many items for sale. Items

are on display throughout the Senior Center and in the craft room. Please stop by and see

what’s available!

Craft Room Hours: The craft room is open Monday-

Friday from 8:30am until 2:00pm. Invite your friends to shop! Proceeds

from sales sponsor items and projects for seniors!

17

Thanks to Piketon Nursing Center for calling Bingo on

Tuesday mornings!

Need a Computer? Cincinnati Computer Cooperative has a special program for individuals 55 and

older to purchase a refurbished desktop computer for either $75 or $150 or a laptop computer for $100. Pick up an order form

at the information desk and see Linda about picking up the computers!

SAFELINK WIRELESS:

Community Action Committee of Pike County’s Social Services Department is now offering assistance with the completion of a

SafeLink Wireless Application. SafeLink Wireless is a government supported

program that provides a free cell phone and airtime each month for income-eligible customers. Thanks to SafeLink, Lifeline

Telephone Assistance Program, which has been around for years, is now available for

wireless phones. Please Note: Customers who receive Lifeline Telephone Assistance on their home phone are ineligible for a free cell phone. Customers

may receive only one phone per household. Customers are eligible if they receive benefits from one of the following programs: Section 8, Medicaid, Food Stamps, SSI, Free School Lunch, General Assistance/Disability, HEAP, SSDI, OWF, or TANF. TracFone Wireless pays for the phones and the cost of promoting its SafeLink Program to make sure eligible consumers know about the program.

Ohio customers receive 68 free minutes each month and the minutes are added automatically to their phone during the first week of each month.

More information is available by contacting the Community Action Committee of Pike County Social Services Department at (740) 289-2371, The Pike County Senior Center at (740) 947-5555, or TDD (740)

289-2608. In addition, you can visit www.safelinkwireless.com

18

Sun

Mon

Tu

e W

ed

Thu

Fri

Sat

  

 1 

 

BLO

OD PRESSU

RE  10:30‐11:30am

 MUSIC 11‐12:00 

COMPUTER BASICS 1‐2:00pm 

MATU

RE WORKER

S COMPUTER 2‐4:00pm 

   

2 

CORNHOLE 9‐9:45am

 BINGO 10:30‐11:30am

 

     

ZUMBA 6‐7:00pm 

 

3 

GUITAR LESSO

NS 

9:30‐11:00am

 

BINGO 10:30‐11:30am

 

MUSIC 11‐12:00 

HEA

RING CLINIC 1‐4:00pm 

(Call for appointm

ent! 

DANCE 7‐10:00pm 

4 

 

ZUMBA 

9‐10:00am

 

5 

6 

LABOR DAY—  

SENIOR CEN

TER 

CLO

SED 

7 

CRAFTS 9‐2:30 

BINGO 10:30‐11:30am

 

EUCHRE 12:30pm 

   

ZUMBA 6‐7:00pm 

8 

 COMPUTER BASICS 9:30‐10:30am

 ADVANCED

 COMPUTER 10:30‐11:30am

 

BLO

OD PRESSU

RE  10:30‐11:30am

 MUSIC 11‐12:00 

9 

CORNHOLE 9‐9:45am

 BINGO 10:30‐11:30am

 

MASSAGE 10‐2:00; call or see  

sheet for appointm

ent 

 

ZUMBA 6‐7:00pm 

10 

GUITAR LESSO

NS 

9:30‐11:00am

 

BINGO 10:30‐11:30am

 

MUSIC 11‐12:00 

*SEN

IOR EXPO TRIP* 

 

DANCE 7‐10:00pm 

11  ZU

MBA 

9‐10:00am

 

12 

13 

PILATES 9‐9:45am

 

EXER

CISE 10‐10:40am

 

NUTR

ITION 11:00am

 DULCIM

ER LESSO

NS 1‐2:30pm 

14 

CRAFTS 9‐2:30 

BINGO 10:30‐11:30am

 

EUCHRE 12:30pm 

BOOK CLU

B 1:00pm 

SEOL 1‐4:00pm 

 

ZUMBA 6‐7:00pm 

15 

 BLO

OD PRESSU

RE  10:30‐11:30am

 MUSIC 11‐12:00 

COMPUTER BASICS 1‐2:00pm 

MATU

RE WORKS COMPUTER 2‐4:00pm 

16 

CORNHOLE 9‐9:45am

 BINGO 10:30‐11:30am

 

*SEN

IOR OLYMPICS* 

   

ZUMBA 6‐7:00pm 

17 

GUITAR LESSO

NS 

9:30‐11:00am

 

BINGO 10:30‐11:30am

 

MUSIC 11‐12:00 

 

DANCE 7‐10:00pm 

18  ZU

MBA 

9‐10:00am

 

19 

20 

PILATES 9‐9:45am

 

EXER

CISE 10‐10:40am

 

NUTR

ITION 11:00am

 DULCIM

ER LESSO

NS 1‐2:30pm 

21 

CRAFTS 9‐2:30 

BINGO 10:30‐11:30am

 

EUCHRE 12:30pm 

   

ZUMBA 6‐7:00pm 

22 

 COMPUTER BASICS 9:30‐10:30am

 ADVANCED

 COMPUTER 10:30‐11:30am

 

BLO

OD PRESSU

RE 10:30‐11:30am

 

MUSIC 11‐12:00 

23 

CORNHOLE 9‐9:45am

 BINGO 10:30‐11:30am

 

MASSAGE 10‐2:00; call or see  

sheet for appointm

ent 

 

ZUMBA 6‐7:00pm 

24 

GUITAR LESSO

NS 

9:30‐11:00am

 

BINGO 10:30‐11:30am

 

MUSIC 11‐12:00 

 

DANCE 7‐10:00pm 

25  ZU

MBA 

9‐10:00am

 

26 

27 

PILATES 9‐9:45am

 

EXER

CISE 10‐10:40am

 

NUTR

ITION 11:00am

 DULCIM

ER LESSO

NS 1‐2:30pm 

28 

CRAFTS 9‐2:30 

BINGO 10:30‐11:30am

 

EUCHRE 12:30pm 

   

ZUMBA 6‐7:00pm 

29 

 BLO

OD PRESSU

RE  10:30‐11:30am

 MONTH

LY B‐DAY PARTY 10:30am

 

MUSIC 11‐12:00 

SENIOR ADVISORY MEETING 1:00pm 

COMPUTER BASICS 1‐2:00pm 

MATU

RE WORKER

S COMPUTER 2‐4:0pm 

30 

CORNHOLE 9‐9:45am

 BINGO 10:30‐11:30am

 

     

ZUMBA 6‐7:00pm 

  

Act

ivit

ies

for

SE

PT

EM

BE

R 2

010!

19

Activities for O

CT

OB

ER

2010!

Sun M

on Tue

Wed

Thu Fri

Sat

  

  

 1 

GUITA

R LESSO

NS 9

:30‐11:00am

 BINGO 10:30‐11:30am

 MUSIC

 11:30‐12:00 

HEA

RING CLIN

IC 1‐4:00pm; b

y ap‐

pointm

ent O

NLY! 

DANCE 7

‐10:00pm 

2  

ZUMBA  

9‐10:00am

 

3 

4 

NO PILA

TES TODAY 

BOWLIN

G 9‐9:45am

 EXER

CISE 1

0‐10:40am

 NUTR

ITION  11:00am

 DULCIM

ER LESSO

NS 1

‐2:30pm 

 

5 

CRAFTS 9

‐2:30 

BINGO 10:30‐11:30am

 EU

CHRE 1

2:30pm 

ZUMBA 6‐7:00pm 

6  

BLO

OD PRESSU

RE 1

0:30‐11:30am

 MUSIC

 11‐12:00 

COMPUTER

 BASIC

S 1‐2:00pm 

MATU

RE W

ORKER

S COMPUTER

 2‐4:00pm 

 

7 

CORNHOLE 9

‐9:45am

! BINGO 10:30‐11:30am

   

ZUMBA 6‐7:00pm 

8 

GUITA

R LESSO

NS 9

:30‐11:00am

 BINGO 10:30‐11:30am

 MUSIC

 11:30‐12:00 

*TUTTLE M

ALL TR

IP* 

 DANCE 7

‐10:00pm 

9  

ZUMBA 

 9‐10:00am

 

10 

11 

NO PILA

TES TODAY 

BOWLIN

G 9‐9:45am

 EXER

CISE 1

0‐10:40am

 NUTR

ITION  11:00am

 DULCIM

ER LESSO

NS 1

‐2:30pm 

12 

CRAFTS 9

‐2:30 

BINGO 10:30‐11:30am

 EU

CHRE 1

2:30pm 

BOOK CLU

B 1:00pm 

ZUMBA 6‐7:00pm 

13 

 COMPUTER

 BASIC

S 9:30‐10:30am

 ADVANCED

 COMPUTER

 10:30‐11:30am

 BLO

OD PRESSU

RE 1

0:30‐11:30am

 MUSIC

 11‐12:00 

14 

CORNHOLE 9

‐9:45am

 MASSA

GE 1

0‐2:00pm; call o

r see 

sheet fo

r appointm

ent! 

BINGO 10:30‐11:30am

 

ZUMBA 6‐7:00pm 

15 

GUITA

R LESSO

NS 9

:30‐11:00am

 BINGO 10:30‐11:30am

 MUSIC

 11:30‐12:00 

 DANCE 7

‐10:00pm 

 

16 

ZUMBA  

9‐10:00am

 

 

17 

18 

PILA

TES 9‐9:45am

 EXER

CISE 1

0‐10:40am

 NUTR

ITION  11:00am

 DULCIM

ER LESSO

NS 1

‐2:30pm 

19 

CRAFTS 9

‐2:30 

BINGO 10:30‐11:30am

 EU

CHRE 1

2:30pm 

ZUMBA 6‐7:00pm 

20 

 BLO

OD PRESSU

RE 1

0:30‐11:30am

 MUSIC

 11‐12:00 

COMPUTER

 BASIC

S 1‐2:00pm 

MATU

RE W

ORKER

S COMPUTER

 2‐4:00pm 

21 

CORNHOLE 9

‐9:45am

 BINGO 10:30‐11:30am

   

ZUMBA 6‐7:00pm 

22 

GUITA

R LESSO

NS 9

:30‐11:00am

 BINGO 10:30‐11:30am

 MUSIC

 11:30‐12:00 

 DANCE 7

‐10:00pm 

23 

 ZU

MBA 

 9‐10:00am

 

24 

25 

PILA

TES 9‐9:45am

 EXER

CISE 1

0‐10:40am

 NUTR

ITION  11:00am

 DULCIM

ER LESSO

NS 1

‐2:30pm 

26 

CRAFTS 9

‐2:30 

BINGO 10:30‐11:30am

 EU

CHRE 1

2:30pm 

ZUMBA 6‐7:00pm 

27 

 COMPUTER

 BASIC

S 9:30‐10:30 

ADVANCED

 COMPUTER

 10:30‐11:30am

 BLO

OD PRESSU

RE 1

0:30‐11:30am

 MONTH

LY B‐DAY P

ARTY 1

0:30am

 MUSIC

 11‐12:00 

SENIOR ADVISO

RY M

EETING 1:00pm 

28 

CORNHOLE 9

‐9:45am

 MASSA

GE 1

0‐2:00pm; call o

r see 

sheet fo

r appointm

ent! 

BINGO 10:30‐11:30am

 

ZUMBA 6‐7:00pm 

 

29 

GUITA

R LESSO

NS 9

:30‐11:00am

 BINGO 10:30‐11:30am

 MUSIC

 11:30‐12:00 

 DANCE 7

‐10:00pm 

30 

 

ZUMBA  

9‐10:00am

 

31 

  

  

  

20

Sun

Mon

Tu

e W

ed

Thu

Fri

Sat

1 B

aked

Spa

ghet

ti w

ith

Mea

t S

auce

It

alia

n M

ixed

Veg

etab

les

Tos

sed

Sal

ad

Gar

lic

Bre

ad

Mix

ed F

ruit

Cup

M

ilk

2

Pul

led

Por

k S

andw

ich

Coo

ked

Red

Cab

bage

C

ream

y H

ash

Bro

wns

M

anda

rin

Ora

nges

B

row

nie

Mil

k

3

Roa

sted

Tur

key

But

tere

d R

ice

wit

h H

erbs

C

orn

Pud

ding

G

reen

Bea

ns

Muf

fin

Apr

icot

s M

ilk

4

5 6

LA

BO

R D

AY

— C

EN

TE

R

CL

OS

ED

7

Por

k T

ende

rloi

n B

aked

Sw

eet P

otat

o w

/ Cin

nam

on B

utte

r C

ooke

d C

abba

ge

Cor

nbre

ad

Mel

on C

ubes

M

ilk

8

Chi

cken

& D

umpl

ings

C

orn

But

tere

d S

pina

ch

Who

le-G

rain

Bre

ad

Pea

ch C

obbl

er

Mil

k

9

Bak

ed F

ish

Bro

ccol

i B

aked

Bea

ns

Mac

aron

i & C

hees

e W

hole

-Gra

in B

read

P

inea

pple

M

ilk

10

Ple

ase

enjo

y

AA

A #

7 S

enio

r E

xpo!

NO

CO

NG

RE

GA

TE

OR

H

OM

E D

EL

ILV

ER

ED

M

EA

L S

ER

VIC

E D

UE

TO

S

EN

IOR

EX

PO

11

12

13

Che

eseb

urge

r on

Bun

S

hred

ded

Let

tuce

, Tom

ato

Sli

ce/O

nion

Sli

ce

Pot

ato

Sal

ad

Gre

en B

ean

Cas

sero

le

Man

dari

n O

rang

es

Mil

k

14

Veg

etar

ian

Las

agna

T

osse

d S

alad

T

exas

Toa

st

Fre

sh P

ear

Mil

k

15

Lem

on B

aked

Fis

h B

rocc

oli

Cur

ried

Spr

ing

Veg

etab

les

Wil

d R

ice

Who

le-G

rain

Bre

ad

App

lesa

uce

Mil

k

16

Roa

st T

urke

y D

ress

ing

Whi

pped

Pot

atoe

s/G

ravy

C

arro

ts

Rol

l T

ropi

cal F

ruit

M

ilk

17

Bea

ns &

Ham

Sou

p M

ixed

Gre

ens

Cor

nbre

ad

Am

bros

ia

Mil

k

18

19

20

Bak

ed C

hick

en

Sca

llop

ed P

otat

oes

Pea

s W

hile

-Gra

in B

read

P

each

es

Mil

k

21

Bak

ed S

teak

M

acar

oni &

Tom

atoe

s L

ima

Bea

ns

Rol

ls

Ban

ana

Mil

k

22

Ham

Sli

ce

Mas

hed

Sw

eet P

otat

oes

Gre

en B

eans

B

iscu

its

Pin

eapp

le

Mil

k

23 S

tuff

ed C

abba

ge R

olls

B

rocc

oli &

Cau

lifl

ower

C

ornb

read

C

inna

mon

Pea

rs

Mil

k

24

Chi

cken

Pot

Pie

B

eets

S

pina

ch

Bis

cuit

s F

resh

Ora

nge

Mil

k

25

26

27

Ital

ian

Sau

sage

G

reen

Pep

pers

& O

nion

s C

arro

ts

Bre

aded

Tom

atoe

s W

hole

-Gra

in B

read

A

ngel

Foo

d C

ake

Mil

k

28

Fis

h H

oagi

e S

hred

ded

Let

tuce

T

omat

o S

lice

C

orn

Zuc

chin

i W

ater

mel

on

Mil

k

29 B

BQ

Por

k T

ende

rloi

n A

spar

agus

Tip

s O

ven-

Roa

sted

Bru

ssel

s S

prou

ts &

New

Pot

atoe

s C

ornb

read

F

ruit

ed J

ello

w/ W

hipp

ed

Top

ping

M

ilk

30

Ove

n-F

ried

Chi

cken

C

ousc

ous

& B

lack

Bea

ns

Sum

mer

Squ

ash

Rol

ls

Tro

pica

l Fru

it

Mil

k

MEN

U: S

epte

mbe

r 20

10

21

MEN

U: O

ctober 2010 Sun

Mon

Tue W

ed Thu

Fri Sat

Breast C

ancer A

wareness

Month!

1

Meat L

oaf W

hipped Potatoes

Green B

eans B

read/Margarine

Pears

Milk

2

3 4

Breaded F

ish A

u Gratin P

otatoes P

eas B

read/Margarine

Grape Juice

Milk

5

Open-F

ace Hot T

urkey S

andwich w

/ Gravy

Whipped P

otatoes B

aked Brussel S

prouts M

andarin Oranges

Milk

6

Chili

Garden S

alad/Dressing

Peanut B

utter Sandw

ich C

rackers F

ruit Cocktail

Milk

7 Italian Baked C

hicken Breast

Spinach C

asserole W

ild Rice

Bread/M

argarine P

each Cobbler

Milk

8

Pulled P

ork on Bun

Baked B

eans C

ole Slaw

H

ot Cinnam

on Applesauce

Milk

9

10 11 C

olumbus D

ay

Beef P

ot Roast

Roasted P

otatoes C

arrots/Celery/O

nions R

oll/Margarine

Banana M

ilk

12

Ham

& B

eans K

ale T

ropical Fruit

Cornbread/M

argarine C

ookie M

ilk

13

Oven B

aked Chicken

Leg Q

uarters S

weet P

otatoes/Green B

eans M

uffin P

ears M

ilk

14

Sw

iss Bacon Q

uiche T

omato Juice

Stew

ed Apples

Biscuit/M

argarine M

ilk

15

Roasted T

urkey W

hipped Potatoes &

Gravy

Dressing, B

roccoli R

oll/Margarine

Fruit C

ocktail M

ilk

16

17 18

Hot D

og S

auerkraut W

hipped Potatoes

Green B

eans, Bread

Pudding M

ilk

19

Baked F

ish Filet

Baby B

akers B

eets B

read/Margarine

Peaches M

ilk

20

Johnny Marzetti

Italian Mixed V

egetables C

heesy Garlic B

iscuit M

ixed Fruit C

up O

range Juice M

ilk

21

Ham

Salad S

andwich

Cream

of Potato S

oup C

orn Relish

Crackers

Mandarin O

ranges M

ilk

22

Beef S

teak & G

ravy B

uttered Parsley P

otatoes L

ima B

eans R

oll/.Margarine

Fruited G

elatin M

ilk

23

24 25

Parm

esan Chicken

Macaroni &

Cheese

Broccoli

Bread/M

argarine A

pplesauce M

ilk

26

Beef S

tew

Cole S

law

Biscuit/M

argarine B

anana B

rownie

Milk

27

Ham

Slice

Hoppin John

Mixed G

reens C

ornbread/Margarine

Pineapple M

ilk

28

Chicken &

Noodles

Mixed V

egetables S

tewed T

omatoes

Bread/M

argarine P

eaches M

ilk

29 Pork T

enderloin, Dressing

Buttered C

abbage S

weet P

otatoes B

read/Margarine

Apple C

obbler M

ilk

30

31