Food pyramid (blog)

9
the FOOD Pyramid Steps to a healthier you

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Transcript of Food pyramid (blog)

Page 1: Food pyramid (blog)

the FOOD Pyramid

Steps to a healthier you

Page 2: Food pyramid (blog)

The Food PyramidSteps to a healthier you

GRAINSVEGETABLE

SFRUITS OILS MILK

MEAT & BEANS

Page 3: Food pyramid (blog)

GrainsMake half of your grains whole

Page 4: Food pyramid (blog)

VegetablesVary your veggies

Page 5: Food pyramid (blog)

FruitsFocus on fruits

Page 6: Food pyramid (blog)

OilsKnow your fats

canola

olive

corn

soybean

corn

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MilkGet your calcium rich foods

eggs

butter

Page 8: Food pyramid (blog)

Meat Go lean on protein

Page 9: Food pyramid (blog)

FOOD PYRAMID The Diabetes Food Pyramid - PMSI Resource... · The Diabetes Food Pyramid: building blocks to diabetes control FOOD PYRAMID Following the suggestions of the is a good

FOOD PYRAMID The Diabetes Food Pyramid - PMSI Resource... · The Diabetes Food Pyramid: building blocks to diabetes control FOOD PYRAMID Following the suggestions of the is a good

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