FEELING A BYTE-BETTERfourthperspective.info/lifesbytesfinal.pdfS E C T I O N 1 WEALTH OF...

FEELING A BYTE-BETTER

About any moment of Your Life,

because Your Life Is Only About YOU!

by M i c h a e l D . K a s e

This book contains information that is ‘only’

meant to supplement your awareness, it is not

intended to diagnose and/or treat any ailment

or‘thing’ that is occurring within your Life

If you are experiencing any physical,

emotional, and/or any other Life-issues, please

seek the help of a qualified professional.

Copyright © 2009 Michael Daved B. Kase

All Rights Reserved. All content of this book is protected from duplication of any type/form, unless you receive the permission of this author or his designated agent, unless you utilize “Bytes” of text as part of a review or commentary of this book’s text.

Some important text and informational reference resources

have been duplicated from “Feel Good and Love Life”

© 2008 Michael Daved Kase

Life-study is always a process (April/May, 2009)

If you would like to have the opportunity to discuss a

personal Life-situation, which you are having difficulty

understanding or “coming-to-grips-with”, you can call me

for a free 2-minutes (120 seconds) telephone call to review

and discuss your current concerns.

� Telephone counseling is available at

� USA Phone … 1 - ( 561) 512 – 3789

I

LIFE’S BYTES

Table of contents

Section #1:Wealth Of Inner-Well-Being...III-IIII

Chapter 1: This Life Is Only About You .... 1- 6

Chapter 2: The Abundance Of Reality

And Some Thoughts About

The Nature Of Intentions .......... 7-38

Section #2 “The Wealth Of Your Health”39-40

Chapter 3: Health Related Resources ..... 41-50

Chapter 4: Priority Selections ................. 51-57

Acknowledgements .…...………………....... 58

Resources And References ............................ 59

About The Author .................……................ 60

I I

S E C T I O N 1

WEALTH OF INNER–WELL–BEING

Welcome to Planet Earth: You Fun-Loving,

Ever-Evolving…Growth-Seeking Individual… ☺

The theme of this book is ‘All About You’, and

how you can adjust ‘things’ within Your Life’s

experiences, at the rate of just “one-or-two-Bytes”

at a time, as you continue to apply your ever-

developing awareness to the details of Life’s

scenarios, and their performance parameters.

As you are reading this book’s text, please keep

remembering that you will be Living Your Life

from the current perspective of your Life’s;

situations, responsibilities, choices, and body.

Only you can decide what you sincerely intend to

experience differently, and then start to go a

“little-Byte-further-that-Way”… Your Life is

always a continual journey of change, even if you

are okay with where you are right ‘Now’.

However, some of this text might seem to be

completely disconnected from any Reality that

you have ever been consciously aware of.

I I I

F E E L I N G A B Y T E – B E T T E R

about

“Your-Personally-Desired-Life-Experiences”.

The presumption of this author is that you do

want to discover another ‘Way to Live’ more

moments of enjoyable content, from the

associated good feelings of ‘inner-well-being’.

All that you can really know, regarding Your

Life, is that which did happen, everything else is

only a consideration, or a probability. Yet you do

know how you were feeling about your past and

current choices of; thoughts, words, and actions.

I have written down ‘things’ that I regularly factor

into my considerations, responses, and the

comprehension of the events of my Life. Some of

these ‘things’ are known to be way within the

beliefs and regular contemplations of many

people that I have spoken to, and there are other

people who have begun to believe that some of it

is possible, and some who still say no-Way, that

these thoughts/beliefs are only ‘magical-thinking’.

That which is being referenced within this book,

has been written with the intention of assisting

you in the continual exploration of discovering

another ‘Way or two’ for you to create more of

the Life that you are wanting to Live, from the

diverse and momentary “Bytes-of-Your-Life”.

Sincerely, Michael D. Kase

IIII

C H A P T E R O N E

THIS LIFE IS ONLY ABOUT YOU

If you sincerely intend to experience more pleasurable moments from Your Life’s events, then this book will present a ‘Way’ for you to view, select, and interact with the abundant “Byte-moments-of-Your-Life”.

This book’s text will discuss beliefs and processes that may be new for you to consider, and its intention is to provide you with a new opportunity to illuminate different segments of your current Life’s experiences, and it will also assist you in locating/creating other “enjoyable-Bytes” from ‘Your Now’.

I realize that there are over six billion people on Earth, and that all of us will encounter a unique diversity of ‘Life-content-challenges’.

Have you noticed that some people tend to

respond differently to an identical situation?

As you continue to expand your awareness, and recognize which ‘Bytes” of any event are attracting your attention, be it; a person’s conduct, a movie, a song, the news, and/or someone’s health, then you can choose to ‘shift your attention towards those ‘things’ that feel better to hear, think, or speak about. 1)

L I F E ‘ S - B Y T E S

Remember, You are a Fun-Loving individual. So you can consciously choose to focus on the “Byte-sized” portion of any moment that you intend to experience, as you purposefully select the; thoughts, words, information, and actions, which will provide you with a more pleasurable and harmonious feeling about what you will perceive ‘Now’ (Your Life).

The awareness’s listed below, will help you to discover and select more of the rewarding “Bytes” that are contained within your Life.

Below is a “Byte-List” of these awareness’s:

� A Byte of Appreciation and Gratitude.

� A Byte of Allowing (acceptance of all things).

� A Byte of Forgiveness (for You and them).

� A Byte of Grace (allowing and/or forgiving).

� A Byte of Intention (purposeful pre-choosing).

� A Byte of Creating (being Your Life’s artist).

� A Byte of Abundance (expansion and energy).

� And then there is “The Law of Attraction”!

2)

T H I S L I F E I S O N L Y A B O U T Y O U

Have you ever wondered what guides the

content and direction of your perceptions?

This book will explore this ‘thought’ in depth.

You can Live a “Byte-more-better-Life” of good feeling emotions, from the perspective of allowing and by searching for “Byte-sized” pieces of appreciation and gratitude, which you can discover within any part of your Life.

Then you will be able to create a more harmonious experience of ‘Now’, as you purposefully choose to fulfill the newer intention of focusing upon only those “Bytes” which provides you with a pleasurable moment of reflection. This will automatically, eventually, replace your previous choices.

Are you ready to realize and move a “Byte-

closer” to those better feeling experiences,

which you have sincerely asked for and ‘Now’

have purposefully intended to create?

If this is what you want, then you should only think about, select, and act upon those “Byte-segments” of your Life’s story that will provide you with a good emotional feeling, as you are; viewing, hearing, Living, discussing, or imagining any situations regarding your present, past, and/or your contemplation of the any ‘possible-content’ of future events.

How can you create a more pleasing reality?

3)


How can you recognize, select, and utilize

more of the enjoyable “Byte-moments” that

exist within your everyday events?

You will ‘Now’ have the opportunity to create the purposeful content (and the associated emotions) of your next consciously chosen moments of participation, by selecting what you will focus upon and then selecting actions that are in alignment with your intention to only give ‘your energy’ to those ‘things that feel good’.

Do you want to be more fully aligned with a

newer intention to feel a “little-Byte-better”

regarding your Life’s parameters?

Then you should also be willing to increase the amount of time and consideration that you are investing in the selection of any new thought or activity. This action will continually bring you a “Byte-closer” to increasing the number of pleasant-events and good-feelings that you are purposefully choosing.

Your perceptions of this Life’s experiences are based on your understanding of how ‘things’ are, which is directly linked to any previously absorbed information and your own experiences, which then creates your awareness of what “Bytes” you will perceive and focus upon within the next similar event. 4)

T H I S L I F E I S O N L Y A B O U T Y O U

This is why it is important to recognize where your sources of daily information are coming from, because this content will be the basis of the thoughts that are occupying your mind, and then these thoughts will contribute to your emotions and perceptions of ‘Now’.

Did you know that all of your thoughts carry

an ‘emotional-energy’ within themselves?

These emotions will then lead you into supporting and validating the existence of your next group of thoughts, perceptions, emotions, and decisions; based on what is currently being represented as ‘Your Reality’.

You should continually ask yourself these questions, “Which; information, songs,

movies, people, and/or events, are contributing

to your ability to create a pleasantly enjoyable

experience of ‘Now’, also “What content is

being allowed to have “Byte-access” to your

thoughts, feelings, and perceptions?” and “Are

you feeling better or worse about this thing”?

Most information and ‘environmental-noise-content’ is being provided to your senses at a fast “Byte-rate-of-exposure”, and it is quite difficult to consciously consider and analyze this “massive-stream-of-Byte-content”.

Whose ‘reality-content are you contemplating?

5)


What you think about, and how you think about Your Life’s experiences, will directly affect what choices you make and how much effort you will dedicate to the fulfillment of your current and sincere ‘inner-desires’.

Do you think that this book’s information will

help you to enjoy more moments of your Life?

You ‘Now’ have the opportunity to discover more “good-feeling-Bytes-of-reality”, which are naturally embedded within the “larger-Byte-segments” of your Life’s events, which you can ‘Now’ begin to consciously support, through your selection of where and what you will be ‘shifting-your-focus-towards’.

You have already read through to page #6 of this book. Do you think it has already increased your ability to select what you will choose as your Life’s next moment’s choices-of-focused-experiences/emotions? How can you actively guide the selection of

your; thoughts, actions, words, and

consumptions, towards the fulfillment of

those desires that you sincerely want to

accomplish and realize?

You do this by recognizing which type of emotional response you are feeling (better or

worse), as you are hearing, speaking, or thinking of any “Bytes-of-any-Moment”.

What are ‘the Boundaries of your reality’?

6)

C H A P T E R T W O

A B U N D A N C E O F R E A L I T Y

Are you willing to believe that there might

actually be only ”ONE-Source-of-Energy”, as

the basis for the creation of “ALL” cellular and

non-cellular existences, which is now part of

our known, and ‘un-known’ Universe?

Maybe you can only believe that other ‘things’ are possible, if you can do ‘it’, remember ‘it’, see ‘it’, or feel ‘it’.

Yet you do know about some ‘things’ that are invisible to you, such as; the atom, gravity, oxygen, ‘Energy’, or your inner-gut-feelings, and yes they are all here, and yes you are the beneficiary of their presence.

If you want to expand your envelope of information, in regards to ‘reality’s-potential-adundance-of-diversity’, then this book will discuss some of these ‘things’. In addition, I have also provided you with the names of two teachers, for your future contemplations.

On the next two pages is author Esther Hicks, and she is the translater for a group of non-physical teachers named ‘Abraham’.

On page #11 is Dolores Cannon, who gets some amazing information from the sub-consciousness of her hypnotized clients. 7)


“Money and the Law of Attraction” by Esther Hicks © 2008, has reached the #1 spot on the New York Times bestseller list. Again, that is #1, for the year 2009.

This should reinforcement the fact that many people are continually finding value from the ongoing development and discussion of this information, even after more than 20 years and a thousand seminar workshops, and hundreds of published; books, CD’s, DVD’s, and other items, by Jerry and Esther Hicks.

You can view and hear the Abraham-Hicks workshops Live, or via their DVD’s and CD’s, and many of their other materials are at popular bookstores and/or from their website at: www.abraham-hicks.com

Or phone them at 1- (830) - 755 – 2299

Whenever I want to feel “a-Byte-better” about events in my Life, or if I want to focus upon allowing a result, I know that when I watch, read, or listen to, 15-seconds/120-minutes of ‘Abraham-Hicks’ materials, they have always increased my ability to recognize and appreciate the existence of the “other-Bytes”, which are also part of the events of my Life.

What information represents your reality?

8)

T H E A B U N D A N C E O F R E A L I T Y

Can the information from ‘Abraham-Hicks’

really be that good? The answers that you discover, while contemplating and applying this information, will be directly linked to the form and depth of the questions that you are ‘Now’ asking and the Life experiences that you are ‘Now’ living, or have experienced.

Some of this information could be somewhat unique for you to contemplate, however, you will have an ‘inner-knowing’ if this content feels “right” to you. You will begin to understand how the “Law of Attraction” works, and You will also be introduced to the fact that there is much more to you, Here and Now, than ‘meets-the-physical-eye’, which is that you are from a larger ‘Soul-source-of-Energy’ that is the ‘Eternal Basis of You’.

An exceptional resource guide is, “Ask and It Is Given” by Esther and Jerry Hicks © 2005. It is available in a 2-part/8-CD set, or as a 314-page book.

Note: Dr. Wayne Dyer (best-selling author of ‘Power of Intention’ and many other well known

books) wrote a very complimentary, 3-page foreword to “Ask and It Is Given”, wherein he states: “I am deeply honored that ‘Abraham’ has asked me to provide a brief foreword to this book.” 9)


Here are some examples of how I believe the “Law of Attraction” could be showing-up in our Lives. In referencing chapter #3 of my book “Feel Good and Love Life” an identical scenario arrived in front of my house months later, yet my efforts and response to this person’s conduct was to stay away and to ‘allow’ him to maintain his path’s-parameters.

There was a friend who proclaimed that he was overwhelmed with too many ‘things’ that were demanding his time and energy; the next day he sustained an sprain-injury which ‘allowed’ him to slow down for two weeks.

There was the Mother who told her daughter that it might be time to replace their 5-year old car; I met them the next night as we utilized jumper cables, trying to get it started.

In a 2-on-2-beach volleyball game, which I was playing in, the other team was winning 9-3 and playing significantly better. An episode occurred which changed the ‘Energy’ of the game, and we won 12 -10.

I was having computer issues, while writing my first book, when I met Jef Lawlor of Award Winning Design (www.award-design.com). He then helped me to create the book’s design and websites. (see #59). 10)


Another book that has provided me with very interesting information, regarding the magnificent diversity of Life in this Universe, is: “The Convoluted Universe, Book #2” by Dolores Cannon (copyright 2005 and updated in 2007) it is available at: www.ozarkmt.com,

In this book, Cannon has documented many real and amazing conversations, with people who have come to her and asked to be placed in a deep hypnotic state so that they can access answers from their subconscious regarding personal issues within their Lives.

However, once the participants have been deeply hypnotized, their stories travel all over this Universe, and represent many spectacular and varied ‘Life-existences’.

This book might read like science fiction, yet these are true and documented stories.

Do you believe that ‘ALL of Life’ originated

from the same ‘Source of Energy’?

If so, then this ‘Source-of-Energy’ is the ‘Source of Your Life’…and just as important, “IT” is also the ‘Source of Life Energy’ for any other form of existence, whether “IT” is something you can see, or “IT” is contained within any other form of ‘Energy’, throughout this abundant and complex Universe! 11)


Always remember; This Life Is All About You

and the events that you will experience, which

will be from the basis of your ‘Now-

perspective’ of your Life’s parameters.

You are here to experience and fulfill the purpose of your Life, and you are here for whatever reason that you have chosen to be here for, on Earth, at this time...Only you can fully understand your Life’s content and your expectations…Only you can select the choices of awareness that will improve upon your inner-feelings of serenity and well-being!

The good news is, that there is a good quantity of reliable information that is being released to us, for our consideration, which will help us to more fully understand how we fit into the grander-scene of ‘Life’s-things’.

Much of this information has only recently been released (see pages 8, 9, and #11).

You might be the first person among your friends and family to discover and have access to this Information.

However, as you continue to apply your ‘focused-energy-of-selected-thoughts’ to create more of the harmonious content from within your Life’s experiences, then you will ‘Attract’ even more opportunities to recognize and to develop your desired Life’s-content. 12)


You will also begin to see improvements in the positive results that you receive, and how your Life ‘feels’ a “little-Byte-better” as you continue to only give your attention to those ‘things’ that benefit your experience of ‘Now’.

Is it possible that there might be some facts,

about the contents of our current reality,

which we have yet to discover?

We have just begun the magnificent expansion of our; intellectual, spiritual, holistic, and scientific awareness.

There has been a constant growth of new information, sciences, and awareness, throughout the past two centuries.

If you look back over the last one hundred years, almost everything that we knew to be something definite has ‘Now’ been upgraded or replaced with a newer understanding.

As you intentionally contemplate and apply this information, you should become more aware of how you are continually developing your choices of thought-content, which then will determine your actions and focus, which will then determine the events and emotions.

What are your thoughts about ‘reality-things’?

13)


Some of the most important ‘things’ that you can focus upon, is the quality of your daily; information, thoughts, words, and actions, which form the creation and the experiences of your current and future moments of ‘Now’.

Allways try to purposefully focus on the intention to think a “Little-Byte-Better” thoughts of how you can create a more harmonious flow of events, which will then contribute to your feeling of inner-well-being, while you are also allowing for the choices, content, and challenges, of other peoples’ ongoing choices and experiences of Life.

There are over six billion people on this planet, each person will have a slightly different understanding of the entire events of this Lifetime, based on what they encounter, and based on what they haved Lived before.

What is your understanding of how to play

your game of ‘Life’s-Challenges’? You can support your continually changing path of personal growth, by focusing your conscious efforts towards the development of more of your well-intended choices, which will then be represented as your examples of conduct.

What is your current ‘focus-of-intentions’?

14)


This moment that we call ‘Now’ will support the content-existence of your next new moment of ‘Now’; be it 1-second or 10-years.

Every living being on Earth, can create a “Byte-better” experience from the challenges of Life that he, she, or ‘It’, is experiencing.

Every ‘thing’ associated with this planet is continuing to change. You are here with the opportunity to experience this ever-increasing diversity of choices, and you can choose which activities and moments will receive the focused-energy of your thoughts.

This approach, of how you choose to view ‘things’, will also be beneficial to you if something in your Life is ‘Now’ urging you to locate other answers, or maybe you are just an ongoing seeker of harmonious well-being.

Why is it that I am sharing this information?

I have modified a saying to read, “If you show

someone a “Byte-better-Way” to fish, to farm,

to think, to read and write, then that person

will have the ability to change the reality of

anyone else who interacts with these ‘newer-

Ways-of-Now’, and then this next person can

choose to apply the same information to his or

her world, and also create the opportunity to

enhance the content of someone else’s reality...

15)


How can you become the master-artist of the

canvas of your Life’s scenarios?

You can begin by believing that the Universe has an abundance of possibilities that exceed your grandest imaginations, and that your Life does respond to your thoughts!

How can you guide the selection of your

thoughts, actions, and consumptions, towards

the fulfillment of your desires?

There is an inner-you (your sub-conscious) that knows of ways to find the answers to the questions that you are asking, so make sure that you first ask the ‘right’ questions, which will allow you to find the ‘right’ answers. The ‘right’ questions might sound something like; How can I realize a more peaceful feeling

about ‘AB-YZ’? What small segment of this

scenario has something that I can appreciate?

How can I locate a “Byte” of acceptance

and/or allowing for the existence of ‘AB-YZ’ in

this scenario, or what other “Byte” can I shift

my attention towards, just for this moment?

There is always some way in which every event has the potential for a more desirable interpretation. You can further assist this process by consciously selecting the choices of words, pictures, and informational content.

What is the ‘reality-of-your-information’? 16)


You will know if any information is ‘right’ for you, because of your “attraction-response” to ‘It’. All types of information is being provided to you with someone’s intent to share. With that thought in your mind, try to continually adjust your selections of choice, as to which information is most beneficial for you to allow access to your thoughts and emotions.

Have you ever wondered, “Who is it that

determines the content of our; TV, music,

advertisements, and also the direction and

opinions expressed in ‘news’ stories, and/or

any of the other ‘content-stuff’ that is being

supplied to your senses?”

Realize that all words will create pictures in your mind. These “word-pictures” will create thoughts, and these thoughts will have emotions attached to them, which will have a subtle effect on your interpretation of what was said or written. Advertisers, and other “Byte-word-artists” know about this.

Therefore, I am going to suggest something for you to practice. The following challenge, on the next page, will become easier for you as you practice it, and it will help you to clearly define the results that you want, from within any experience of your Life. 17)


Throughout your day, as you are speaking to someone or writing something, try to replace any statements which contain the words: No,

Not, Nothing, Never, Un-, Dis-, and any similar

reverse-thoughts of; ‘what-I-want’, ‘what-I-

can-do’, or ‘what I am saying.’

You can develop the habit of thinking and saying what does exist, or what results you do want, and how you do feel right ‘Now’.

While practicing this, I found that the word ‘Okay’ was a reasonable substitution for some answers, also ‘Anytime’, or ‘It was my

pleasure’; all of these choices send good images

to the brain, and feel much better. Notice that many songs have a sad feeling or adverse message contained in their lyrics, and that the content of many conversations and written materials also contains an adversarial direction of thoughts, images, and emotions.

Rewrite any text, so that you can create a beneficial message to yourself. Or you can place your finger over the No, Not, Nothing

words, to see the “word-image-picture” that is being delivered to your brain.

As you practice saying exactly what you do want to see happen, you then have the opportunity to realize a better alignment with that which you have purposefully intended.

Is ‘reality’ created by that which we practice?

18)


You can select the thoughts and actions that will create your desired results, by continually asking yourself, “Is your applied-awareness

and other actions in purposeful alignment with

the results that you have sincerely intended”?

Say for example that you intended a safe and peaceful car-ride from point “A” to point “Z”, you would want to be aware of as many of the other variables (following distances, traffic

lights, other peoples actions) as possible, and then you would match your choices of action, with your intention of a ‘harmonious-flow’.

Once you begin selecting the “Byte-better-feeling-choices” of your purposeful intention to create a more enjoyable experience, then you will automatically begin to increase your awareness of any beneficial choices of; information, thoughts, comments, or actions, which support your intention to create this experience of the enjoyable segments.

Each beneficial adjustment towards realizing a ‘better-feeling-moment’ will “Byte-reinforce” the Life that you are purposefully intending to experience, which will provide you with the opportunity to become more in alignment with all of your “Bytes-of-Awareness” (page #2).

Are you ready to shift your current reality? 19)


As you go through this process of adjusting your current choices, your lifestyle is going to reflect which activities you will participate in, and these choices will be directly linked to the events and people of your next ‘Now’.

As you decide to adjust your selection of an activity, it will usually require some time to modify your ‘current-first-choices’, and you will probably find it necessary to begin distancing yourself from some of the people and events that are linked to your previous activities and/or consumption choices. You might also choose to share the information of this book with others who are interacting with your reality, if they seem to be open and receptive. Or you might choose to tell them of the existence of this book, and how they can acquire a copy of this and/or my other book; both are available to them at:

www.FeelGoodAndLoveLife.com

if they wish to investigate and review further.

Other than that, just appreciate that everyone is allowed to Live his or her Life, through their choices, and that this is okay for them right ‘Now’, because they are making their choices according to what they understand, and whether they even want to create a different set of experiences, at this time in their Life. 20)


You will become more accepting, and ‘in-the-moment-aware’ of the fact that you are creating your experiences of Life, (Reality) through your choices of information, thoughts, comments, and actions; all guided by your intention to “Feel-A-Byte-Better”.

As the variety of Your Life continues to offer you guidance, via your-inner-voice, and also expands upon your search for more answers to the questions and challenges that are Your-Life’s-Path, then you can continue to invest more of your time and ‘thought-effort’ towards the consideration of this process, though you may need to read and/or hear some of this information more than once.

You will continue to enhance your discovery of many other choices of possibilities, as you continue to focus upon and choose the ‘allowed-direction’ of your emotional content.

Now is the future, of but a moment ago.

In this moment, you are making a choice of focus, in exclusion of any other choices for this current moment of ‘Now’ (‘Your Life’).

Through ‘Living this Life’ you have the opportunity to emotionally experience the events that will define your individual enjoyment and appreciation of ‘This Ride’ that I call “Physical Life On Planet Earth”. 21)


What will contribute to our ‘inner-well-being’

and that of our society and the children?

Young children quickly exhibit all of the current and observable conduct of others, and they absorb into their awareness the upgraded and current technologies, sciences, and beliefs of our society.

The easiest and most beneficial age, for learning and acquiring ‘the Ways’ of this present reality, is for children under the age of five. So think about the more than one hundred million (100,000,000) seconds of information, which we had already processed before we were even five years old (television, radio, school, friends, and our family-environment).

From the age of ‘one second’ children will begin to solidify their understanding of ‘Our Ways of Compassion and Well-Being’.

Between the ages of 4 and 18 they are participating in school activities, and developing a stronger sense of relationships.

Between the ages of 18-28 years, most of us have already solidified most choices regarding work/play activities, our friends and family, home responsibilities, and also how we choose to relax and enjoy ‘Life’s things’. What ‘things’ are being provided for contemplation?

22)


Children will grow up and continue to change the content of this Earth‘s classrooms, based on the information that is available to them, and by what they observe and choose to do.

What does this have to do with you?

I believe that every ‘thing’ is somehow going to link to other ‘things’...Most of the time, you can choose which “Byte-parts” of any event’s parameters will receive the ‘Energy of your focus’. But we are rarely aware of how our choices will meld with the choices that other people are making. However, I still believe that it important that we attempt to conduct ourselves as best as we do ‘know’ (see pg.15).

If a ‘thing’ is still occurring, you can formulate ‘a Way to evolve-your-participation with this thing’ by changing the way that you; treat ‘It’, feel about ‘It’, respond to ‘It’, or how you can focus upon a benefit and make the best of ‘It’ for ‘Now’. There will be other times when it may be best to pacify, ignore, and/or remove yourself from participating with the events and circumstances of that particular ‘thing’,

I realize that there are many ‘things’ that are ‘Now’ connected to existing segments of your Life’s; responsibilities, previous choices, and the other larger “Byte-pieces” of Your Life,

What ‘things’ do you want in ‘your reality’? 23)


Do you really want to develop your ability to

create the Life that you wish to Live?

You can do this, while still allowing for all of the other people around you to create the Life experiences and to Live their choices, according to the purpose and intention of why they came here to Earth, which might be for you and them to Live this ever-evolving existence of growth and discovery.

I believe that the ‘Abraham-Hicks’ information will provide you with additional clarification, for the direction of your choices, and they will increase your ability to shift your thoughts, actions, and your focus-of-energy, to be upon that which you came here to “individually” Live; “Byte-by-Byte” right ‘Now”!

Within the diversity of your ever developing, growth expectations of Life, there will always be a continual stream of desires to fulfill. When you search within yourself, you will find the answers that are true to you, especially if you can re-evaluate or silence the expectations of anyone else. Sometimes those answers are simple, and sometimes they are answers that will require a much greater resolve from you. Either way, they will still be exactly the right answer for you; it just might take some time for you (and others) to get comfortable with these answers. 24)


How does the Energy of Your thoughts attract

matching Life situations? (See page # 10 for more).

Your thought about ‘Now’ is only ‘One’ of two or three available choices. Once you have selected what “byte-sized-piece” of any type of scenario you will shift your focus towards, then that ‘piece’ will have certain ‘energies’ attached to ‘It’, and ‘It’ will evoke a matching response from this ‘Attraction-based’ reality.

Your purposeful choices, regarding the direction of the thoughts that you will allow yourself to contemplate, will definetly determine the content and quality of your next thoughts and emotions, which represent the “byte-size-pieces-of-reality” that you have created, encountered, and/or focused upon.

You can enjoy more moments of Your Life, if you continue to focus upon the ‘pieces’ of any event, which allows you to experience a “little-byte-better-feeling” from that moment.

It is a good way to enjoy that part of ‘Now’!

Yes there is the also the opportunity to experience many different emotions from your Life, and is the experience of these emotions that is keeping Life interesting, while also enhancing your opportunity to shift your focus, with the intention to experience more ‘bliss’ from within any given moment. 25)


I always remind myself that there is only “ONE-Source-Of-Creational-Energy” (see

pages #7 & 11) and that “IT” will fulfill any desire that is in harmony with ‘My Devine Right’… My role in this process is to always ask from a clear and well-defined intention of purpose. I always ask for those things that are already ‘Divinely Mine’, and I ask that they be released to me in the perfect way, while also creating a harmonious and beneficial experience for anyone who is associated with the fulfillment of ‘My-inner-expectations’.

Remember that there are more than six billion Human experiences happening at this exact moment, and that there are bound to be as many differences in opinions regarding ‘the-content-of-desired-experiences’.

So as you look around and observe Life, you can continue to enhance your understanding that all of the other Life on this planet has an equal right to create the experiences of their Lives. Now I know that some of these other Lifeforms might conflict with ‘Your-Life’s-Now-expectations’(mice, sharks, most insects).

There will also be other Humans whose beliefs and ideas are significantly different from your own, yet that Life that the others are living is part of ‘Their-ride-through-Now’, so always try to shift your focus, to fulfill your Life.

26)


I believe that there is a management system

that exists, and that It maintains the balance of

“ALL Things” within our abundant Universe.

With that said, some people are getting a bit concerned about the Mayan calendar’s prediction of the re-balancing of Our Earth’s population, in December of 2012. And other people are saying that our ‘Energy’ has shifted towards more good conduct choices, and that we have altered those prediction’s of this ancient perspective. In either case,I believe that this planet Earth could easily be one of millions of potential schools, within the content of our “Universal Reality”. Even within the ‘physical reality’ that we know of on Earth, there have been schools that are regularly reduced in capacity or closed, and the students of those schools are relocated.

In order for there to be a reduction of capacity of Earth’s classrom population, and a relocation of these students to a school that matches their talents; it might seem to any students who have yet to relocate, that our current physical body on Earth has died, and that we no longer exist. The closing of one classroom will coincide with the opening of another classroom (death is our physical-content-

illusion). I believe that ‘the Administrators’ will maintain the “Well-Being Of ALL That IS”. 27)


Have you ever considered the possibility that

you are an “Eternal-Energy-Byte” which is

part of an experience, which might somehow

contribute to the ongoing experience of the

“Source of ALL That IS” and that ‘You’ might

also be a ‘Byte’ of some “Other-Things”?

Maybe you had yet to contemplate this particular question before, maybe I have just blasted past any possible ‘line-of-sanity’ that you would call reality, therefore let me say this, any expressed thoughts of this book will only be of minimal value to you unless you are also willing to at least consider the possibility that all the other people and pets that you have Loved, will continue to have many other experiences and Lifetimes, after this current physical existence is completed. And that ‘You’ are an “Eternal-Energy-Spirit” who has pre-chosen to have this physical and emotional experience of ‘Now’ (Your Life)!

Why did your inner-you agree to be here?

I believe that we all came to this Lifetime with a pre-selection awareness. However, once we arrived here, and became surrounded by this ‘Now’, then some of us were distracted by the abundance of our social opportunities, and by our family and friends’ environments. 28)


Can you believe that your internal-awareness

includes any of the previously mentioned

considerations, and is larger than ‘this You’?

If you can ‘grasp’ this, then you will once again begin to have better access to the internal-guidance that is all that you have known and Lived, throughout the multitude and variety of any of your existences.

Why have you agreed to come here to Earth,

in this particular Life’s physical-form?

Could it be so that you would have the opportunity to expand your growth and awareness that “ALL” of Life is valuable and that “IT” can co-exist, along with your personal adventure of this ‘Now-classroom’?

Your ability to access your inner-patience, and then apply it towards appropriate “Byte-moments”, will assist this world in continually advancing its compassionate ability to be a “Byte-better” because of any of your efforts, awareness, and contributions.

Applied compassionate awareness is definitely a good quality; for this world is what it is, through the previous realizations of other people’s efforts, that things should be and can be a “Byte-better”.

What is ‘the-expression-of-Energy’? 29)


There is a certain percentage of male and female ‘expression-of-energy’ that exists within any scenario’s parameters.

Both the male and female expressions of energies are necessary, in order to provide for the balanced creation of all of our current choices in the application of our awareness.

For instance, if your child scraped their knee or was emotionally bruised, then you would utilize more of the female-expression, as you provide the child with soft, reassuring, comforting words and soothing actions.

However, if you were in the middle of a competitive moment of business or sports, then more of the male expression would probably be utilized and noticeable, as you focused upon winning this event.

These two energies are both utilized within any situation, it will be you who decides what percentage amount of each of these energies is going to be neccesary in order to create the intended fulfillment of your Life.

What is the benefit to you, to be aware of how you are ‘allowing’ the expression of one of these ‘energies’ to dominate? 30)


Each ‘Energy’ is here as a balancing force for the existence of “ALL-Things”, which needs a synergistic partner to maintain the balance of “Nature’s Life”

The female expression of energy is generally focused on how its words and actions will contribute to the overall harmony of this and future moments, whereas the male energy is more focused upon how any moment’s words and/or actions will contribute to ‘Now’.

The female expression of energy realizes that it is the awareness of how to affect compassionate changes, regarding the benefit to others, which will also be the world that all of us will be living in tomorrow. The male expression of energy wants to affect change which will contribute to the ‘Now’ experience, with much less allowing for the future existence of any other parameters.

Let us consider the possibility that “Your Soul” (Your inner-you, which consists of an ‘Energy’ that

might have come from the ethereal realm of “ALL” other ‘non-physical-Energy’; and ‘Now’ some of the ‘Soul-Energy’

has entered a physical body, which is You) has indeed been to many other grade levels of Life’s-Schools, and because of the content of those previous Lives, you have ‘Now’ qualified for the experiential-participation within the ’Now- parameters’ of this Life’s (Your) classroom. 31)


You will gain a calmer perspective over

current events, and also make longer-range

decisions, if you can expand your beliefs to

include the probability that you have Lived

before, and that you are going to Live many

more Lifetimes after this one...

Think again about your school years, after you had ‘passed’ the previous four years; were you then rewarded with being allowed to go

backwards two levels, and repeat a ‘Now’ very

easy class; or were you rewarded with the

opportunity to continue on, by being allowed

to experience the next challenges, which are

associated with the next levels of school/sports?

There are so many examples of how millions of people have participated in the growth of their ‘Now-society’ by accomplishing the challenges that were part of their ‘Now’…

Consider the American Civil War, which ended in 1865 and abolished slavery, and then within 148 years (two lifetimes of 74 years) we ‘Now’ have Barack Obama as our first African-American president. Or how in the year 1920 the Nineteenth Amendment to our Constitution allowed women to vote, and how Senator Hillary Clinton (88 years later) was in a tight race against Senator Barack Obama for the 2008 Democratic nomination for president of the United States of America. 32)


Always remind yourself that you are here to

contribute your own awareness of perspective.

Your choices will be the ‘shared-existence-of-

You’, which will ‘Now’ contribute towards the

development of other “Byte-parts” of this

Earth-School’s future parameters of ‘Now’…

Maybe you are just beginning to voice your awareness (zero days to whenever) as a very young person, and/or you are now going into your ‘pre-teen and teen’ years, or you have finished high school and are entering/finished with your college years, maybe you are also a; community leader, a mother, father, son, daughter, professional-anything, farmer, rancher, writer, teacher, student, Officer-of-something, Judge, or the President-of-‘It’…

As you are existing and Living Your Life, the emotional content of your experiences will be a large part of how you will think about all other ‘things’…It will be of an ongoing benefit to you, if you continually increase your conscious selection of which emotion you will be experiencing from the current “Bytes-of-quality-content-of-information-and-thoughts”, which will then be providing you with the basis of your next perceptions of ‘Now’.

This is a valuable opportunity for you to

explore these ‘things’ a “Byte-further”!

What is your current ‘reality-of-perception’?

33)


Whether you are conscious of this fact, there is this huge stream of informational content, and pictures, that is being absorbed and incorporated into your brain’s personal experiences of Life. Your brain then converts this ‘massive-Byte-stream-of-stuff’ into ‘your perceptions of reality’.

You currently know much more of what is going on around you, than you could ever be able to respond to. Therefore, choose carefully and shift your focus to those “Bytes” that allow you to feel an enjoyable feeling.

The three main factors that might contribute

to ‘the enjoyment of your Now’, they are;

1) Your awareness regarding what needs to be

a little “Byte” different for you…

2) Your desire to initiate any changes…

3) Your willingness to dedicate “Bytes-of-

Your-Life’s-efforts” towards those ‘things’

that you have identified as being beneficial to

your inner-feelings of growth and/or serenity.

You ‘Now’ have the opportunity to recognize and

experience ‘selective-choices-of-Byte-content’

from the diversity of any scenario, as you

continully develop the parameters of ‘your-

desired-experiences’, and then maintain those

results and intentions, via your purposeful actions.

34)


The three main factors that can contribute to your creation of future experiences;

� Your willingness to participate or to stand, especially when your inner-voice says yes.

� Representing your awareness of ‘allowing’ others to live their choices (shift your focus).

� Developing your selection of relationships, and then maintaining your participation within those scenarios that support your inner-feelings of ‘well-being’.

At times, there is some-‘thing’ in our ‘current-perceptional-experiences’ that asks to be fulfilled, (maybe from the content of gratification that

we receive from an activity) if we could only find a source of compatibility. I believe that most of us came ‘Here’ to participate within, and to contribute to, this expansion of ‘Now’… In the process, we will also encounter many opportunities to choose which ‘Rides’ will fulfill the parameters of our current intentions.

If you think that you want to realize more inner-harmony, then I believe that you will continue to dicover this inner-peace, as you become more comfortable with the belief that your ‘inner-you’ is the Eternal non-physical part of you, and that ‘You’ will always be accompanied by “IT”, where-ever ‘You’ go, “IT” is with ‘You’…and “IT” is enjoying ‘Now’. 35)


Congratulations, You have been given the opportunity to experience this physical-Life, with all the ‘diversity-of-Its-scenarios’, and all of the many different faces of ‘Its’ emotional-content, from within the physical parameters of this ‘time and space reality’.

What is your ‘Now-understanding-of-reality’?

Have you ever considered the fact that this

planet ‘Earth’ is rotating at more than 1000

miles per hour (MPH) at the equator...or that

the Earth is traveling around the Sun at more

than 65,000 MPH...? Did you know that our

rockets’ escape velocity from ‘Earth’s’

gravitational-grip needs to excede 25,000

MPH...? What keeps the moon approximately

250,000 miles from Earth, as Earth is spinning

and speeding thru the vacume of space?

Did you Know that all of the planets in our

solar-system are maintaining a fairly

consistent rate of speed/route around the Sun?

Did you know that approxitmately 250 years

ago a man named Galalieo was jailed and

accused of ‘heresy’, by the Catholic church,

because he proclaimed that the Sun remained

stationary as the planets raced around it?

How did all of the sand, from all of the

beaches, oceans, and lands, get ‘crunched-up’

to be simular sizes?

What ability do you have to affect any of this?

36)


What kind of forces and/or management is in

charge of maintaining these constant speeds

and all of the other parameters of our known

‘physical and non-physical’ Universe?

So all that I am sharing with you right now; is the possibility that you can allow yourself to enjoy a “Byte-more-of-any-part-of-Now”, by discovering points of focus that will allow you to experience a feeling of appreciation for the harmony and existence of “All-Things”.

Always remember, that there is a ‘Balance’ that is being represented by “ALL-of-Nature”, be “IT” within; the Eternal existence of any form of ‘Life-Energy’, the regulation of your body’s tempature and health, the existence of weather patterns, the circulation of this planet in our solar-system, which is within the composition of this 100,000 light-year galaxy, (the speed of light is 186,000 miles per second) a galaxy that is only one of many millions of galaxies. “ALL of This Stuff” is supposedly happening everywhere else also, right ‘Now’, within a constantly evolving perspective, based upon “The Nature Of ALL That IS”! Everything that is within this “Grand-existence-of-Things”, is being watched over and managed by an “Omniscient-multi-tiered-Awareness”, so just trust in the ‘Balance’ and in the ‘Eternity of Life’s Energy’, which you are ‘Now’ a part of! 37)


All of us have the ability to search within ourselves, and to discover the answers that we seek to know. You can do this by developing your ability to properly ask your questions (see pages #2, 16, & 18), as you seek the answers that match your true growth desires. The ‘correctly-structured’ questions will then provide you with the answers as to how you can create more of the intended parameters of your ‘Life’s-Ride’ moments of experiences, people, pets, and emotions.

What is the basis of ‘your current reality’?

What parts of science will soon be updated?

What other “Bytes-of-reality” are we going to

continue to dicscover, or will be revealed to us?

There are other ‘things’ that we may continue to discuss and contemplate; however, at this time, I will encourage you to access the referenced authors on pages 8 -11... that is if you sincerely want to add to your appreciation of your ‘Now’ experiences.

I thank you for this opportunity to share these ‘Thoughts-about-Things’ with you.

May all of the abundance and well-being that is yours, be released to you in a perfect and harmonious flow, so as to benefit all of the aspects, and the people, of ‘Your Life’s-Path’. 38)

S E C T I O N 2

THE WEALTH OF YOUR HEALTH

This section is intended to help you to find ways to support the fulfillment of your ever developing, healthier Life choices and consumption activities.

Always remember to first consult with your

doctor, regarding any thoughts and/or actions

that you are contemplating and/or intending to

change within your current choices. This book

contains information that is ‘only’ meant to

supplement your awareness, it is not intended

to diagnose and/or treat any ailment or‘thing’

that is occurring within your Life.

If you are experiencing any physical and/or

emotional issues, please remember to seek the

help of a qualified professional.

Please note; because of the value that I place on some important information, I have included some text on the previous pages, and on the pages that follow, which may also be found in some of the text of my book “Feel Good and Love Life” © 2008 by

Michael Kase. You can view some free sample pages at: www.FeelGoodAndLoveLife.com and at: www.LifesBytes.com

These books are available to your family and friends for only $9.95 each, as an E-book.

39)


Why has this health-based text been written?

When discussing these topics with friends and associates, they would ask me which is the quickest route, and the most specific locations, of effective and applicable information, which would help them to improve upon their own Life scenarios.

You have now provided with this specific information, along with some suggestions.

These recommendations are meant to help you discover at least one direct route towards assisting you with the fulfillment of your personal health intentions.

Ultimately, you are the only person who is in the moment-to-moment participation of this Life. Only you will feel, know, and live, every moment of your existence.

Only you can prove to yourself the value of this information, in regards to your ability to improve your health, energy, and your good feelings towards your Life.

Be pleased with yourself, and of your ability to gradually upgrade your choices.

Do you value the benefits of better health?

40)

CHAPTER THREE

H E A L T H R E L A T E D

R E S O U R S E S A N D

N U T R I T I O N A L

I N F O R M A T I O N

This chapter is being provided to help you to locate the exact books, and the pages within those books, which are currently my best recommendations on how you might discover other effective ways to maintain your body’s natural health, and to also support your body and brain’s performance.

This chapter’s sections are short and to the point. I have listed only my three currently best choices for you to consider.

There are many sources of information that have been written and are available to you on this topic of health. Most of us only want to try one or two choices, or reliable paths, at any given time. This is what I have attempted to provide that for you here. 41)


Some of the information within these referenced books will be familiar to you, and will help to reinforce your current basis of knowledge and awareness.

Some of the information within these referenced books you will want to contemplate further, while other parts of these books are here for someone else’s consideration and selection choices.

Remember to be patient with the process of adjusting your previous choices.

Select ideas and adjustments, which are reasonable and easy for you to begin with from where you are right Now.

Usually, within less than 30 days, you will become comfortable with any new choices, and then they will be a regular part of your consumption and thought patterns.

The important thing about adjustments is that you remember why you wanted to make a change, and then remember that this Life that you are living is all about you realizing a better ‘inner-feeling’ about yourself.

Are you ready to create beneficial results?

42)

H E A L T H R E L A T E D R E S O U R S E S

It is to be understood and agreed upon, that any changes and adjustments that ‘You’ decide upon, need to be reviewed and coordinated with your Doctor first.

The book “Life Extension Revolution” (L.E.R.) (copyright 2005), by Dr. Philip Lee Miller and The Life Extension Foundation with Monica Reinagel.

On pages, #271 and #272, you will find a good, daily and weekly, nutritional supplementation chart.

In the index of L.E.R., you will find information, addressing many anti-aging and other health issues, like:

Pg. 216 for cholesterol lowering…

Pg. 186 aspirin use to lower cancer risk… Pg. 92 prostate health...

Pg. 62 Estrogen Therapy

And much, much more useful information is available to you in this L.E.R. book which was written/© in 2005. It has provided me with leading edge information, and very good nutritional help.

For their most up to date information, you can contact them at www.lef.org

or 1-877-877-9705. 43)


“The Encyclopedia of Eat Right For Your Type” © 2002 by Dr. D’Adamo and with Catherine Whitney. www.4yourtype.com or at 1-877-226-8973.

On pages 495-554, you will find a well-defined food-intake chart that is easy to follow and understand, and there are only three ratings for any particular food.

You can also get the new small-sized book, which contains only your blood group’s chart, without all the other information of the larger, and much more thorough ‘Encyclopedia’.

This food chart helped me to select food choices, based on my blood type, which resulted in numerous benefits in the way my body functioned, and it also helped me to reduce my cholesterol from 211 to 165, in about 1-½ years; but my doctor wanted me to begin taking medications. I told her that I wanted to know why it was so high, but she only had one answer, take the medication!

There is a significant difference in the ability of each of the different groups to beneficially process and utilize the foods that they eat. The ‘avoid foods’ that are listed in D’Adamo’s food-chart, creates adverse reactions and chemicals, as your body processes them! 44)


The third book that I recommend is; “The Detox Book” revised second edition, by Bruce Fife © 2001, 1-(719) 550-9887

This book helped to reinforce previously read information, and provided original information in an easy to read format.

For a quick overview, of the common toxins in our lives, go to page #7 and read through to page #15.

If you want to eat less food, and absorb more nutrients, go to pages 42-44.

There is a study on page #126, where only one out of every 168 women contracted breast cancer if they had chosen to go braless. If they chose to wear bras all day and to bed, it increased to six out of eight (75%) women contracting breast cancer by the end of their Life (possible lympth-flow-restriction)!

To read about the importance of a clean colon, (movements and nutrient absorption) dietary fiber in your diet, and your friendly intestinal bacteria, go to pages 144 -148.

All of this is ‘must-know’ and ‘should do’…! 45)


Gradual changes should allow you, and your bodily systems, to acclimate more comfortably to these newer choices.

Only you can decide to what extent you will apply your ‘Now-time’ investment, towards the creation and fulfillment of your Life’s current and personal expectations.

If it is your desire to consistently improve upon the selections of your current activities and consumption choices, then just keep reminding yourself of this intention, to gently switch yourself to these newer selections. Any of these newer choices will be easier for you to maintain, if they are reasonably enjoyable substitutions to your current selections.

You can assist your body, to provide you with a healthier and more energetic experience, by realizing which fuels will best fit into your current Life’s parameters.

A small portable ice-cooler, with the small freezer-packs, will allow you to maintain the accessibility, quality, and quantity, of your daily pre-consumption choices.

46)


Enjoy this time of your Life… and envision how your current “Byte-actions” will add to your physical health and inner well-being.

You can become more practiced at directing the inner-strength of your body to protect and maintain itself. You do this by visually instructing your brain to support the proper functioning and rejuvenation of all of your bodily systems and cells. You can also help your brain do this by keeping your filtering organs clean, along with the proper functioning of your digestive and nutrient-absorption systems.

There are approximately nine trillion cells in your body; every single cell in your body, that is alive, is doing their own designated ‘thing’.

Consume good nutritional content and clean water on a regular and continual basis.

Try to be regularly hydrated throughout the day, you can find good choices of water filterization from www.waterwise.com and then consume very few fluid ounces 15-minutes before, during, and 60-minutes after eating the heavier meals.

47)


This will allow your stomach’s internal digestive mixture (of processing acids and enzymes) to remain at its highest potency. Less fluid will also keep you from tricking your stomach’s “food-processed-sensor” and should help to keep the food in your stomach until it is fully processed.

Realize that the denser a food is, then the longer it will take the stomach’s digestive process to be completed. Therefore, consume any fruits, vegetables, and the lighter foods, about 20-30 minutes before the denser/heavier foods and meats. This will allow the softer foods to quickly process from your stomach. The denser foods and meats could take two or more hours to process.

You can usually find ways to exceed the minimum recommended daily intake of 64 fluid ounces and 25 grams of fiber.

You can eat organic fruits and vegetables, and wash them first in a bowl of, a 50/50 mixture of white vinegar and hydrogen peroxide (for what is a reasonable amount of time).

You can also wash your hands for 20-30 seconds (often), as you are aware of the physical contacts that are occurring. 48)


You can remember to breathe deeply and slowly, often, throughout the day.

The healthy functioning and harmony of your body is how you will more fully experience the enjoyable physical-aspects of your path.

You can help your body to function better by becoming more alert to the toxic effect that many commonly used products have upon your health. Many of these common products contain chemicals (body / food / drink-stuff, room fresheners) and poison (bug sprays, and most cleaning-stuff), which are harmful too most living things, including you & family.

Consider reading the labels more consciously; like the ‘poison-control-notices’ on most popular toothpaste; the only active ingredient is usually only fluoride (and at a very tiny percentage) yet the amount normally placed upon your toothbrush, and then accidentally swallowed by you, should be followed by a phone call to the poison-control-hotline or your doctor! Why has it become acceptable to put a poisonous product inside of your mouth? I currently choose to use “Auromere” toothpaste, which is fluoride free. Contact information for them is: www.auromere.com or 1-800-735-4691. 49)


The brands and amounts listed are only my personal choices of what I might consider to be adequate and/or beneficial to my body, and my Life’s personal experiences.

I generally shop for foods and supplements at “Whole Foods” grocery stores, and some purchase’s from “Publix” grocery stores.

The “Feel Good and Love Life” book, reports on detailed consumption choices by this author, (Michael Kase) and it can be [email protected]

There is also a book titled “Prescription for Nutritional Healing” © 2002 (second edition) by Phyllis A. Balch, CNC, which I have found to be very useful in my selection choices of nutritional supplementations. The rest of the supplements, which I have mentioned within this book, can be referenced within the other books that have been listed as reference resources.

“Always review and consult with your doctor, before making any adjustments to your current choices of consumptions and/or activities.”

50)

CHAPTER FOUR

P R I O R I T Y S E L E C T I O N S

My Top Choices, If Life Gets Too Busy To

Keep Up With My Preferred Daily Intake.

Always check with your Doctor before trying

anything new, be it supplements or choices.

This part of the book includes a list of my ten primary nutritional choices of daily supplements, along with a brief description of some of the benefits that I receive from them.

Note: other popular brands of products might be just as acceptable for you also, and I will sometimes switch to other brands and/or nutrient choices, just to keep adding variety to my supplemental intake.

Any quantities listed in this book, are in single serving sizes.

For overall daily and basic bodily functions:

A multiple vitamin/mineral supplement (formula vm-75 vegetable capsule), and a multi-nutrient (tablet) from Earth Source, both are from “Solgar” brand. 51)


For brain health and memory enhancement: Acetyl L-carnitine (ALC) (250 mg) capsule from “Jarrow Formulas” (the only one that he takes on an empty stomach), taken for brain protection, and for the creation of a cellular fuel called A.T.P, by sending fatty acids to the cell’s engine to be converted to the energy fuel A.T.P.

I also take, Phosphatidylserine (500 mg) complex, which includes phosphatidylcholine, from “Solgar” brand.

See page 142 of the book “Life Extension Revolution” © 2005, for a complete list of cognitive enhancement nutrients, and their recommended quantities.

For bones, joints, and cellular health: Calcium (250 mg) and Magnesium (125 mg) capsule from “Country Life” brand, and Bone-Up (green bottle cap/vegan formula) from “Jarrow Formulas” brand. I also take a Glucosamine (330 mg), Chondroitin (165 mg), MSM (165 mg) complex, from “Whole Foods” brand.


anything new, be it supplements or excercises.

52)


Prostate health: Pygeum Africanum (50 mg) capsule from “Solaray” brand, and Nettle Leaves (450 mg) from Solaray brand.

See pages 91-93 of the L.E.R. book, by Dr. Philip Miller, © 2005), for more complete prostate nutritional protocols…Also, why you might want to stop using Saw Palmetto, for an extended period of time.

For men and women, it has been recommended that Fish-oil, Flax-seed-oil, and Pumpkin-seed-oil are all beneficial.

For cellular strength and energy production; I choose Co-Q10 in a (60 mg) capsule from “Whole Foods” brand.

Around the age of forty, the body begins to create less and less of this important Co-Q10 (energy) substance.

For an overall variety, of some of Nature’s Nutrients; I choose either; “Vibrant Health’s” brand, Green Vibrance powder, (Mon., Wed., Fri.) or “Orange Peel Enterprises” brand Greens Plus powder, (Tues. & Thurs.), mixed with 14 oz. of water or apple juice.


anything new, be it supplements or excercises.

53)


For more information, regarding the other supplements that I have previously listed, review the index portion of “Life Extension Revolution” book © 2005, ” which was an excellent source of information.

Remember that the quantities and choices that have been listed by me are only for my personal benefit. Everyone else is different.

Please allow for the slow absorption of this information, and make gradual changes to your newer and healthier choices.

***

Always remember that it is to be

understood and accepted that any

changes and adjustments that you decide

upon need to be reviewed and

coordinated with your Doctor first.

***

Whenever you can, take 5 seconds to remember that “Now” is the only moment that sets the basis for your next “Now.”

What is ‘your reality of enjoyable choices’? 54)


It will be very helpful to have these newer choices close to you, so that when you begin the thought of what you are going to choose, in this moment, you can have one of your preselected choices to pick from first.

A good thing to keep reminding yourself of is your intention to improve upon the content of your current moment’s choices.

The information within this book, and the recommended sources of referenced materials, will provide you with a quick guide towards relevant and useful knowledge, regarding what you can do individually to increase your overall enjoyment of Life, while also enhancing your body’s ability to function better.

This book should also assist you in recognizing that you can participate in the creation and expansion of more favorable Life experiences, through the intentional selection of properly formatted thoughts and actions. It will also provide you with ways to help you to expand upon your informed and healthier choices.

What is your current ‘reality-of-health’?

55)


Each of us has come to this Lifetime with our particular reasons, and we will discover those reasons as we follow the guidance of our inner-voice and participate within those activities that fulfill of our current Life’s personal expectations of change.

I believe that within any Life-situation, there are “Bytes-of-Awareness” (see page #2) that can discovered, and these will allow us to feel a “little-Byte-better” any situation that we might be currently experiencing (see page #32).

Keeping those two previous thoughts in mind, you can now accept and allow for the fact that all of the other people on Earth are also trying to fulfill their Life’s desires.

By combining the above three thoughts, you can ‘Now’ choose to focus upon those enjoyable aspects of any experience, which you would like to see repeated within the current and future moments of your Life.

You have also been provided with the opportunity to create more of content that you want, from within the variety of that which you are ‘Now’ thinking about, talking about, and/or which is ‘Now’ occurring.

56)


The first section of this book supplied you with two sources of information; Esther Hicks and her book “Ask and It Is Given”

(© 2005), and Dolores Cannon and her book “The Convoluted Universe” Book-2 (©2007), both of these books should expand upon your levels of awareness, good thoughts, and how you will choose to emotionally perceive your Life’s experiences.

The second section of this book, “The Wealth of Health” provides you with informational books of health-related resources.

In this second section, I also provided you with my priority picks, of which ten (10) nutritional supplements I would select, if I had to narrow-down my choices.

The choices that you make are a personal commitment, and should be with the intention of creating, experiencing, and enjoying more of ‘The Life’ that you desire.

Warmest wishes for only the best ‘for You’…

Sincerely,

Michael Kase

E-mail... www.LifesBytes.com

Phone (USA) 1- (561) 512 – 3789 57)


Acknowledgements

I am pleased to say “thank you” to all of the

teachers who have made previous efforts to share

their awareness of current information, processes,

and techniques. Their efforts have helped me to

improve the results of my Life. (Some of these

teachers are referenced within this book).

I would also like to acknowledge all of the

students and teachers who continue to discover

improved ways to help all of us to advance the

purposeful enjoyment and awareness of our Life’s

experiences.

And I would like to thank my family, friends, and

all of the other people with whom I have

interacted with, and with whom I have shared

moments of this Life. Each scenario has

contributed to developing some portion of my

“Byte-awareness’s”. Thank You…

With help from all of you, I seek out the

ongoing development of my current perception

of Life’s varied experiences. My best guidance

sources of information, have been offered here

for your consideration, “Life’s Bytes” © 2009.

58)

Reference Resources Summary

“Ask and It Is Given” © 2005 by Jerry and

Esther Hicks. To listen to a 75-minute explanation

of their current Life’s journey, you can hear them

at:www.abraham-hicks.com, 1-830-755-2299

“The Convoluted Universe, Book #2” © 2007

by Dolores Cannon available at:

www.ozarkmt.com

“Life Extension Revolution” © 2005

by Dr. Philip Lee Miller and The Life Extension

Foundation, with Monica Reinagel. For the most

up to date information, contact them at:

www.lef.org or 1-877-877-9705.

“The Encyclopedia of Eat Right For Your Type” © 2002, by Dr. D’Adamo and with

Catherine Whitney: www.4yourtype.com

or phone them at 1-877-226-8973.

“The Detox Book” revised second edition, by

Bruce Fife © 2001, 1-719- 550-9887

“Prescription for Nutritional Healing”

The A-to-Z guide to supplements © 2002

(2nd edition) by Phyllis A. Balch, CNC

Contact them at: www.penguin.com

www.LifesBytes.com www.waterwise.com www.award-design.com www.FeelGoodAndLoveLife.com

ABOUT THE AUTHOR:

I, Michael Daved Kase, have lived in Southeast Florida for almost my entire Life. My sports of choice have been indoor skating and beach-volleyball. I am 5’-10” and 145 lbs., and my athleticism, energy level, and outlook remains high.

For more than twenty-five years, I have also continually sought out and researched information that would assist me in creating a smoother journey through the events of my Life. My primary intention is to ‘Allow’ for the diverse complexity of this emotional journey, of physical Life, while also creating a serene environment of harmony and peaceful intentions, from the content of my next chosen “Byte-Moments-of-Life”.

Any time, within any “Byte-moment” of your day, you can appreciate ‘things’ which help you to feel a “little-Byte-better” whether by observing, participating, or only visualizing them. As you become more familiar with the vast abundance of this Universe, and with the Eternal Nature of your existence, then you will find it much easier to ‘turn the other cheek’ as you shift your ‘attention/energy’ towards the “Bytes-of-content” that provides you with a more pleasant perspective of ‘Now’.

I always like to keep my mind open, regarding the boundaries of this expansive ‘Reality’ that we call “Life”.

May your Life be so enriched that some of your abundance flows out to all those who are near and dear to you, provided that they too are sincerely intending and desiring to adjust the content of their present and/or future experiences.

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