FALL

HEALTHY LIVINGGROUP CLASS SCHEDULEPEMBROKE PINES

(Updated on MM/DD/YR)

[Class]

[Class]

[Class]

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

5:30 – 6:30am 5:15 – 6:15 am 5:15 – 6:15am 5:15 – 6:15am 5:15 -6:15am 8:15 – 9:15am 8:30 – 9:30amSpinning Bootcamp Spinning Bootcamp Spinning Spinning Power YogaSpin Room Gym Spin Room Gym Spin Room Spin Room Multi PurposeCristina Chris Patty Chris Patty Chris Patricia R.

8:30 – 9:30 AM 8:30 – 9:30am 8:30 – 9:30am 8:30 – 9:30am 8:30 – 9:30am 8:30 – 9:30amYoga Cardio Strength Spinning Pilates Zumba HIIT and CoreGroup Ex Room Group Ex Room Spin Room Group Ex Room Group Ex Room Group Ex RoomPatricia R Alina Annie Alexandra Fabby Alina

8:30 – 9:30am 8:30 – 9:30am 8:30 – 9:30am 8:30 – 9:30am 8:30 – 9:30am 9:30 – 10:30am 9:30 – 10:30amZumba Spinning Zumba HIIT Zumba Spinning ZumbaGym Spin Room Gym Group Ex Room Gym Spin Room Group Ex RoomMelina Annie Gaby Alina Gaby Jackie Tony

8:30 – 9:30am 9:30 – 10:30am 8:30 – 9:30am 9:30 – 10:30am 9:30 – 10:30am 9:30 – 10:30am 9:30 – 10:30amSpinning Zumba Toning Yoga Kickboxing Spinning Power Circuit SpinningSpin Room Group Ex Room Group Ex Room Group Ex Room Spin Room Group Ex Room Spin RoomAna Blanca Gitte Debra Ana Debra Ana

9:30 – 10:30am 9:45 – 10:45am 9:30 – 10:30am 9:30 – 10:30am 9:30 – 10:30am 10:30 – 11:30amCardio Sculpt Spinning Power Circuit Zumba HIIT SpinningGroup Ex Room Spin Room Group Ex Room Gym Group Ex Room Spin RoomGabriela Virginia Debra Maria Cristina Debra Alicia

10:30 – 11:30am 9:30 – 10:30am 9:30 – 10:30am 9:45 – 10:45am 10:30 – 11:30am 10:30 – 11:30amSilver Sneakers Classic Power Yoga Spinning Spinning Zumba StretchGroup Ex Room Multi Purpose Spin Room Spin Room Gym Group Ex RoomLucia Gitte Ana Virginia Blanca Alina

10:30 – 11:30am 10:30 – 11:30am 10:30 – 11:30am 10:30 – 11:30am 10:30 – 11:30am 11:30 – 12:30pmThai Chi Enhanced Fitness Thai Chi Power Yoga Thai Chi ZumbaMulti Purpose Multi Purpose Multi Purpose Multi Purpose Multi Purpose Group Ex RoomMarion Gitte Marion Patricia R Marion Chris

11:30 – 12:30pm 10:30 – 11:30am 10:30 – 11:30am 10:30 – 11:30am 10:30 – 11:30pmSilver Sneakers Circuit Mat Pilates BootCamp Enhanced Fitness BOOM Silver SneakersGroup Ex Room Group Ex Room Group Ex Room Group Ex Room Group Ex RoomAlina Kim Alina Alina Alina

4:30 – 5:30pm 11:30 – 12:30pm 11:30 – 12:30pm 11:30 – 12:30pm 11:30 – 12:30pmCardio Strength Silver Sneakers Circuit Silver Sneakers Circuit Zumba Gold Silver Sneaker CircuitGroup Ex Room Group Ex Room Multi Purpose Multi Purpose Group Ex RoomDebra Alina Patricia A. Patricia A. Patricia A.

5:30 – 6:30pm 12:30 – 1:30pm 11:30 -12:30pm 11:30 – 12:30pm 6:00 – 7:00pmVinyasa Yoga Chair Yoga Silver Sneakers Classic Chair Yoga Stretch and MeditationGroup Ex Room Group Ex Room Group Ex Room Group Ex Room Group Ex RoomPatricia R Patricia R Alina Patricia R Nineth

6:15 – 7:15pm 6:15 – 7:15pmSpinning SpinningSpin Room Spin RoomAna Alicia

6:30 – 7:30pm 5:30 – 6:30pm 5:30 – 6:30pm 5:30 – 6:00pm 7:15 – 8:15pmHIIT Zumba Pilates Yoga Tone ZumbaMulti Purpose Group Ex Room Group Ex Room Group Ex Room Group Ex RoomDebra Luz Marina Alexandra Debra Tony

6:30 – 7:30pm 6:15 – 7:15pm 6:30 – 7:30pm 6:00 – 6:30pmZumba Spinning Zumba CoreGroup Ex Room Spin Room Group Ex Room Group Ex RoomGaby Jackie Jackie Debra

7:30 – 8:30pm 6:30 – 7:30pm 7:00 – 8:00pm 6:30 – 7:30pmSpinning Tabata Spinning BootCampSpin Room Group Ex Room Spin Room Group Ex RoomVirginia Debra Virginia Debra

7:30 – 8:30pm 6:30 – 7:30pm 7:30 – 8:30pm 7:00 – 8:00pm

Hatha Yoga Yogilates Cardio Strength strong Spinning

Group Ex Room Multi Purpose Group Ex Room Spin Room

Nineth Alina Debra Ana

7:30 – 8:30pm 7:30 – 8:30pmZumba Toning ZumbaGroup Ex Room Group Ex RoomGaby Priscila

8:30 – 9:30pm 8:30 – 9:30pm

Vinyasa Yoga Vinyasa YogaGroup Ex Room Group Ex RoomKim Kim

ACTIVE OLDER ADULTS

MIND AND BODY

STRENGTH

Updated on 09/03/2019

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