Exercises That Help You To Burn Calories | Narendra Singh Plaha

10
Exercises That Help You To Burn Calories Narendra Singh Plaha

Transcript of Exercises That Help You To Burn Calories | Narendra Singh Plaha

Page 1: Exercises That Help You To Burn Calories | Narendra Singh Plaha

Exercises That Help You To Burn CaloriesNarendra Singh Plaha

Page 2: Exercises That Help You To Burn Calories | Narendra Singh Plaha

Cycling – 650 Calories/hr

Page 3: Exercises That Help You To Burn Calories | Narendra Singh Plaha

Skipping Rope – 1000 Calories/hr

Page 4: Exercises That Help You To Burn Calories | Narendra Singh Plaha

Squats – 108 Calories/15min.

Page 5: Exercises That Help You To Burn Calories | Narendra Singh Plaha

Box jumps – 800- 1000 Calories/hr

Page 6: Exercises That Help You To Burn Calories | Narendra Singh Plaha

Steps – 173 Calories/20min

Page 7: Exercises That Help You To Burn Calories | Narendra Singh Plaha

Sprinting – 15 - 20 Calories/20min

Page 8: Exercises That Help You To Burn Calories | Narendra Singh Plaha

Jogging – 596 Calories/hr

Page 9: Exercises That Help You To Burn Calories | Narendra Singh Plaha

Walking – 120 - 140 Calories/hr

Page 10: Exercises That Help You To Burn Calories | Narendra Singh Plaha

Narendra Singh Plaha

https://twitter.com/narendrasplaha
http://narendrasinghplaha.blogspot.com/
https://www.pinterest.com/narendrasinghpl/

Good Calories Vs. Empty Calories · Good Calories Vs. Empty Calories • Calorie: a unit of food energy, found in all different kinds of food. o Some foods have more calories than

Good Calories Vs. Empty Calories · Good Calories Vs. Empty Calories • Calorie: a unit of food energy, found in all different kinds of food. o Some foods have more calories than

Narendra, Dani Wangsit_B2007

Narendra, Dani Wangsit_B2007

prposal narendra

prposal narendra

Nut Calories – Pretzel Calories. Mass = 4.12g Nut Calories – Pretzel Calories Mass = 4.12g Mass Al Cup= 27.65 g.

Nut Calories – Pretzel Calories. Mass = 4.12g Nut Calories – Pretzel Calories Mass = 4.12g Mass Al Cup= 27.65 g.

SIGNATURE COCKTAILS · BEVERAGES Coke® (110 calories) ® Diet Coke ® (0 calories) Sprite (110 calories) Lemonade (140 calories) Hi-C® (110 calories) Dr Pepper (100 calories) Gold

SIGNATURE COCKTAILS · BEVERAGES Coke® (110 calories) ® Diet Coke ® (0 calories) Sprite (110 calories) Lemonade (140 calories) Hi-C® (110 calories) Dr Pepper (100 calories) Gold

Calories 30 Calories from Fat 0 Sugars

Calories 30 Calories from Fat 0 Sugars

Plant-based (Vegan) Calories vs Animal Calories

Plant-based (Vegan) Calories vs Animal Calories

primebusinessdining.com Pork Po Boy Calories (kcal): % Calories from Fat: % Calories from Carbohydrates: % Calories from Protein: Vitamin B6 (mg): Vitamin B12 (mcg):

primebusinessdining.com Pork Po Boy Calories (kcal): % Calories from Fat: % Calories from Carbohydrates: % Calories from Protein: Vitamin B6 (mg): Vitamin B12 (mcg):

cv Narendra

cv Narendra

Gary plaha global issues powerpoint

Gary plaha global issues powerpoint

Narendra PPT

Narendra PPT

ROMANs by Pavan Plaha

ROMANs by Pavan Plaha

Good Calories, Bad Calories - Gary Taubes

Good Calories, Bad Calories - Gary Taubes

Wellness Trivia DEMO. 2 How many calories equal 1 lb. of fat? A) 1500 calories B) 1800 calories C) 2800 calories D) 3500 calories.

Wellness Trivia DEMO. 2 How many calories equal 1 lb. of fat? A) 1500 calories B) 1800 calories C) 2800 calories D) 3500 calories.

EAT SMART NORTH CAROLINA · 370 Calories 110 calories: orange juice (8 oz.) 0 calories: water 100 calories: light beer (12 oz.) A Day of Beverages 1370 Calories 110 calories: orange

EAT SMART NORTH CAROLINA · 370 Calories 110 calories: orange juice (8 oz.) 0 calories: water 100 calories: light beer (12 oz.) A Day of Beverages 1370 Calories 110 calories: orange

SIGNATURE COCKTAILS - Microsoft · Diet Coke® (0 calories) Sprite® (110 calories) ® Lemonade (140 calories) Hi-C (110 calories) Dr Pepper (100 calories) Gold Peak ® Coffee (0

SIGNATURE COCKTAILS - Microsoft · Diet Coke® (0 calories) Sprite® (110 calories) ® Lemonade (140 calories) Hi-C (110 calories) Dr Pepper (100 calories) Gold Peak ® Coffee (0

mechanical narendra

mechanical narendra

Created by Wellness Concepts Inc....CALCULATING CALORIES • 35 pounds x 3,500 calories per pound = 122,500 extra calories • 122,500 calories divided by 18 months= 6,805 extra calories

Created by Wellness Concepts Inc....CALCULATING CALORIES • 35 pounds x 3,500 calories per pound = 122,500 extra calories • 122,500 calories divided by 18 months= 6,805 extra calories

Narendra n

Narendra n

FACTORS MODIFYING DRUG ACTION DR NARENDRA KUMAR DR NARENDRA KUMAR.

FACTORS MODIFYING DRUG ACTION DR NARENDRA KUMAR DR NARENDRA KUMAR.