Using Essential Oils for

Emotional Healing

Stop and Feel• Someone says “I Love YOU!”• You Get a Hug• You Laugh• You Lose Someone You Love• A Breakup• You Have a Fight• You Make Love

What Your Body Does With Emotions

Bodily topography of emotions associated with words (via pnas.org)

Intuition• Body Signals• YOUR Inner Voice• YOUR Heart• Spiritual Connections• Sensing Warning

Signs

Let’s Connect to Your Heart

• Close Your Eyes • Notice and then Focus on Your

Breath• Place your hand on your heart• Imagine feeling your heart beat• Be Grateful for both your

breath and your heart beat• Breathe concentrating on your

heart for two minutes• Take 3 deep breaths• Open your eyes

This Has Everything to Do with Essential Oils!

Think of a Happy Memory

Anatomy of An Emotion

An Aroma Becomes An

Electric Message!!

• Reframe• Retrain• Allow the Change to Happen!

Aromas Can Help Change a Negative Pathway!

Essential Oils for Emotions

• Lavender• Frankincense• Basil• Rosemary• Citrus• Trees• Vetiver• Lemongrass• Clary Sage• Cardamom

• Cinnamon• Clove• Bergamot• Ylang Ylang• Melissa• Peppermint• Helichrysum• Roman Chamomile• Patchouli

Out With the Old,In With the NEW!

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