Eating Habits

Primary 5

Do you know their names?

Fresh fruit

Meat

Vegetables

Juices

Cakes

Milk and cheese

Snacks

Coffee

Soft drinks

Salted food

Fried food

Fish

Ice cream

Sweets

Water

Cookies

Dim sum

Eggs

Hamburgers

Instant noodles

Pizzas

Sausages

Soups

Sushi

Some of them are healthy food. They are good for you.

Some of them are unhealthy food. Eating too much is not good for you.

Unhealthy food

Healthy food

To: wattrd @ hotmail.com

From: Tom @ large. com

Date: 21 July 2003

Subject: Me

Dear Richard,

How are you? Are you having a good time in Hong Kong?

I went to the doctor yesterday and he told me that I am overweight. He said that I eat the wrong types of food. But I think I am healthy and not fat! What do you think? Can you give me some advice?

Thank you for your help.From,

Tom.

What does Tom want to eat?

Is he healthy?

Please give advice to Tom.

Tom,

You should eat enough fruit.

You shouldn’t eat too much ice cream.

You …………………………

To: wattrd @ hotmail.com From: Peter @ skinny.comDate: 21 July 2003Subject: Me

Dear Richard,

How are you? Is it very hot in Hong Kong?

My doctor has told me that I am too skinny. He thinks that I need to eat a more balanced diet. I think it is healthy to be very skinny and not very fat. What do you think? Can you give me any advice?

Thank you for your help.From,

Peter.

This is Peter.He weighs 50kg.

Is he healthy?

Give him some advice.

Peter,You should ____________________________.You shouldn’t____________________________.