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    Installing the Double Wing Your First Ten Days With Two Wings

    Derek Wade Tomales High School, Tomales CA

    CoachWade!hotmail"com

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    Who The Heck is Coach Wade

    • Special Teams Coordinator,Linebackers, Running Backs, and Tight

    Ends Coach; Tomales High School J

    !""!#!""$% & !""!' $#( Ben )aplan # *!+* %R%

     & !""(' -#! Josh .erucci # *"!* %R%

     & !""+' -#( /ick Caramagna # *""0 %R%

     & !""$' 1#* Baile2 Tucker # *"*3 %R%

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    Who The Heck Are The #ra$es%

    & '(() Tomales #ra$es*+ #ailey Tucker

    & (- rushing yards

    & .(/ 0ecei$ing yards

    + 1ack Wenrick& 2/ 3assing yards

    & 4assing TDs 567 school record8 ' I9Ts 5:rst game8

    + ;ter :rst game

    & '?' 4oints in eight games 5.'"@) 44g8

    & A$eraged ?". yards 4er sna4 rushing

    & '(() 9C II Class B# Cham4ions

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    Syllabus

    & eneral assum4tions+ 3ractice times

    + 3ractice length

    & 3reseason+ ;rganiEing your sta

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    Syllabus

    & 3reseason, continued*+ ;rganiEing your o

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    Syllabus

    & 3ractice ;$er$iews+ Weeks one and two

    & ;our& 0e$iew and >ocusing

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    Assum4tions

    & Youth teams, 4reseason+ enerally 4ractice three to :$e times 4er week

    + enerally cannot 4ractice more than two hours4er session

    + enerally 4lay on Saturdays or Sundays

    + enerally ha$e :>teen total 4ractice sessionsbe>ore a scrimmage e$ent

    + enerally ha$e :$e additional 4racticesessions be>ore the :rst game

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    Assum4tions

    & Youth teams, 4ractice numbers*

    + Total 4ractices be>ore the :rst game* '(

    ( + 4reseason

    ) + 4rescrimmage

    ) + 4regame

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    WarningG

     This is a guideline, not a castinsteelmethodG

    I> it doesnt :t your 4rogram, youregoing to ha$e to modi>y itG

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    ;rganiEing the Sta

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    ;rganiEing the Sta the team is im4ortant

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    ;rganiEing the Staor youth sta

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    ;rganiEing the Staace time with the mainman

    + $ery coach gets immediate >eedback onhis coaching

    + 9othing gets le>t behind as long as the4erson most res4onsible is in$ol$edG

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    ;rganiEing the Sta

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    ;rganiEing the Staor the larger sta

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    ;rganiEing the Sta >undamentals

    & B3ro>essionalism mistakes

    + Comments

    + AngerN>rustration

    + Disci4linary 4roblems

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    ;rganiEing the 3ractice

    & Football has three hal$esG+ ;ense

    + S4ecial teams

     The one you dont 4er>ect will beat

    youG

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    ;rganiEing the 3ractice, 3lanning

    & Three critical 4oints to e$ery4ractice*

     

    + =ust warm u4 in some >ashion

    + =ust 4ractice >undamentals o> 4lay

    5stance, start, blocking, tackling8

    + =ust condition 4layers

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    ;rganiEing the 3ractice, 3lanning

    & Think through 4rogram*+ ;undamentals o> stance and blockingG

    + De>ense& 0eOuires more walkthroughNli$e action& =ust 4ractice >undamentals o> tacklingG

    + S4ecial Teams& Almost entirely walk throughNli$e action& Few drills

    & Fundamentals can be 4racticed with oense

    & ach re4 takes longer& Fewer 4lays

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    ;rganiEing the 3ractice, ;$er$iew

    & MnadPusted 4ractice timeline*+ Two hour 4ractice*

    & .( minutes warm u4 and >undamentals4eriod 5s4eed building, QeLibility, tackling,

    blocking8& .( minutes oense

    + At least one third must be team

    & .( minutes s4ecial teams+ Almost entirely team

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    ;rganiEing the 3ractice, Timing

    & We can rob some time >rom S4ecial Teams >or ;undamentals4eriod

    + 2) minutes oense

    + ) minutes s4ecial teams

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    ;rganiEing the 3ractice, Timing

    & We can rob some time >rom De>ense>or ;undamentals

    4eriod

    + )) minutes o

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    ;rganiEing the 3ractice, Findingtime

    & Stealing back 4ractice time*+ 9o water breaksG

    & 3layers carry water bottles"+ 9o bottle, no 4ractice

    & During standing time, 4layers drink waterin si4s"

    + Cuts down on chatter + B#illy, why arent youdrinking water%

    + =ore eKcient >or the body to 4rocess

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    ;rganiEing the 3ractice, Findingtime

    + 9o conditioningG&Condition within the 4ractice

    + Always high s4eed 5no walking, nowaiting8

    + S4rint whene$er you mo$e about the :eldJRuick eLercises

    JCheck stances

    + I> you ha$e a sled, MS ITG

    JCadence

    Je$el

    JHit 5three yards on initial 4o48

    J  Dri$e 5sustain >or se$en yards8

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    ;rganiEing the 3ractice, Findingtime

    & Hitting the Sled*

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    ;rganiEing the 3ractice, Findingtime

    + Few drillsG

    & Drill only i> it cuts D;W9 the time needed

    + BHammer drill >or linebackers* )' re4s inthree minutes

    + BWest 3oint* Three re4s in twenty minutes

    & Do not change the timeline Pust to add adrillG

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    ;rganiEing the 3ractice, Daily4lanning

    & 3ractice e$erything, e$ery dayG

    + BTrickle in teaching

    + Deals with absenteeism

    + Coaches dont ha$e to wait two days

    to :L a 4roblem

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    ;rganiEing the ;rom thisseries%

    + Why will I call the 4lays >rom this series%

    + How crucial is the success o> this series%

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    ;rganiEing the ;

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    ;rganiEing the ;ten will I call this 4lay%

    + Why will I call this 4lay%

    + How crucial is the success o> this4lay%

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    ;rganiEing the ;ocus o> series

    &0e4resents the series ?( o> the time& Forces de>ense to adPust, o4ens u4 rest o> theseries

    & '2 Toss 5Tight 0i4 // Su4er 3ower8

    + Counter& 3rimary misdirection o< core& Takes ad$antage o> de>ensi$e adPustments to core

    & 2) Toss 5Tight 0i4 2@C8

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    ;rganiEing the ;ense to mo$e out o> the BboL

    & Attacks weaker de>enders down:eld+ =33s at cornerNsa>ety

    & '2 Toss 3ass 50ed 0ed8

    + #ig 4lay

    & 9ot Btrick 4lay+  Tricks* . times 4er game, #ig 3lays* )-

    & Huge chunks o> yards in a hurry

    & .( Draw

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    ;rganiEing the ;or certain 4layers&Uee4 4layers >rom getting bored

    &Will be added later in the season+ Weeks 2?

    + 3layo

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    ;rganiEing the ;

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    ;rganiEing the ;

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    ;rganiEing the ;

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    ;rganiEing the ; oy4ractice time

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    ;rganiEing the ;

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    ;rganiEing the ;tens the interior >or the wedge

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    ;rganiEing the ;or crack blockson Pet swee4

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    ;rganiEing the ;orces the de>ense to 4re4are >or4ass

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    ;rganiEing the ;

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    ;rganiEing the ;t 5#unch tri4s8

    & Week :$e*+ 6ester 0, 6ester 5Twins8

    & Week siL*+ I0ight, Ie>t 5WingI8

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    ;rganiEing the ;

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    ;rganiEing the ;

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    ;rganiEing the ;

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     Taking it to 3ractice

    & Days '* $aluations+ IndeL card >or each 4layer& 9ame

    & Drill times

    & eneral notes

    + .( =inute warm u4N>undamentals

    + Agility ame 5Deer Hunter, Dodgeball, etc8

    + regory s4eedNstrength e$aluations

    www"gregorydoublewing"com

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     Taking it to 3ractice, continued

    & Days '* $aluations

    + Twohand touch&

    ) on )* . games V .( 4layers& $aluate skills, make notes

    + 3untingNUicking contest

    + Sna44ing contest

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     Taking it to 3ractice, continued

    & Days '* $aluations, #asic instruction+ #asic Instruction >or all 4layers*& Stances

    & Form runningNs4eed building

    & 0ecei$ing hando day two*

    & All 4layers understand downNdistance rules& All 4layers understand s4ortsmanshi4 and team rules

    & Tem4orary de4th charts >or each 4osition

    & Walk through :rst 4lay as a team 5'2N2) Toss8

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     Taking it to 3ractice, continued

    & Day .* First install day+ )) minutes oense

    + Daily goals*& Install '2N2) Toss

    & Install 2- 6et Swee4

    & Install .( Wedge

    & At least ten 4er>ect re4etitions o> each 4lay

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     Taking it to 3ractice, continued

    &Day 2* InstallNre$iew day+ )) minutes oundamental drills by 4osition

    & .( minutes 5? segments8 indi$idual time+ ) minutes 5. segments8 re$iew

    + ) minutes 5. segments8 install o> new 4lays

    & '( minutes 52 segments8 team+ ( minutes 5' segments8 cones

    + ( minutes 5' segments8 scout de>ense

    + Daily goals*& Install '2N2) Toss, / Wedge Uee4 3ass, .2 Ruick Tra4

    & 0e$iew 4re$ious days 4lays& 3er>ect back:eld timing o> wedgeNswee4 action+ 3ractice without >ootballs

    & At least ten 4er>ect re4etitions o> each installed 4lay

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     Taking it to 3ractice, continued

    & Day ?* 0e$iewNinstall day+ )) minutes oundamental drills by 4osition

    & .( minutes 5? segments8 indi$idual time+ ') minutes 5) segments8 re$iew

    + ) minutes 5 segment8 install o> new 4lays

    & '( minutes 52 segments8 team+ ) minutes 5 segment8 cones

    + ) minutes 5. segments8 scout de>ense

    + Daily goals*& Install / Waggle 3ass

    & 0e$iew all 4lays >rom 4re$ious week

    & 3ractice with two >ootballs to 4er>ect timing on swee4series

    & At least ten 4er>ect re4etitions o> each 4lay

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     Taking it to 3ractice, continued

    & Day @* InstallNre$iew day+ )) minutes oundamental drills by 4osition

    & .( minutes 5? segments8 indi$idual time+ ) minutes 5. segments8 re$iew

    + ) minutes 5. segments8 install o> new 4lays& '( minutes 52 segments8 team+ ) minutes 5 segment8 cones

    + ) minutes 5. segments8 scout de>ense

    + Daily goals*&

    Install 2) Toss 3ass, .( Draw, '/ 6et Swee4, .) Ruick Tra4

    & 0e$iew all 4lays >rom 4re$ious week

    & At least ten 4er>ect re4etitions o> each 4lay

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     Taking it to 3ractice, continued

    & Day /* InstallNre$iew day+ )) minutes oundamental drills by

    4osition

    & .( minutes 5? segments8 indi$idual time

    + ') minutes 5) segments8 re$iew+ ) minutes 5 segment8 install o> new 4lays

    & '( minutes 52 segments8 team+ ) minutes 5 segment8 cones

    + ) minutes 5. segments8 scout de>ense

    + Daily goals*& Install - Waggle, '/ 0e$erse

    & 0e$iew all 4lays >rom 4re$ious week

    & At least ten 4er>ect re4etitions o> each 4lay

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     Taking it to 3ractice, continued

    & Day -* 0e$iewN:nal install day+ )) minutes oundamental drills by 4osition

    & .( minutes 5? segments8 indi$idual time+ ') minutes 5) segments8 re$iew

    + ) minutes 5 segment8 install o> new 4lays& '( minutes 52 segments8 team

    + ) minutes 5 segment8 cones

    + ) minutes 5. segments8 scout de>ense

    + Daily goals*

    & Install 2- Wedge Counter& 0e$iew all 4lays

    & At least ten 4er>ect re4etitions o> each 4lay

    & #egin >ocusing on 4lays that need more work

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     Taking it to 3ractice, continued

    & Day (* 0e$iew day+ )) minutes oundamental drills by 4osition

    & ) minutes 5. segments8 indi$idual time+ 0e$iew

    & .) minutes 5@ segments8 team+ ( minutes 5' segments8 cones

    + ') minutes 5) segments8 scout de>ense

    + Daily goals*& 0e$iew all 4lays

    & At least ten 4er>ect re4etitions o> each 4lay

    & Focus attention on 4lays that need more work

    & Mse ;0C to kee4 track o> re4s

    & Set aside time as necessary to install any remaining4lays

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     Taking it to 3ractice, continued

    & Week Three 53ractices )8+ Focus on re4s& (') re4s minimum

    & BStagger re4s

    + ( re4s one day allows you to >ocus onsomething else

    + )'( re4s on >ollowing day

    + 3ractice game situations*& oal line o

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     Taking it to 3ractice, continued

    & Week Four 53ractices ?'(8+ Add time back to de>ense and s4ecialteams& Aim >or*

    + .)2( minutes oor any as4ectG

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    Impact! Coaching Successful  Youth Football* 7olume ;ne* The

    3rogramOrdering Information:

    www"authorhouse"comN#ookStoreNItemDetailbookid34954"as4

    L

    X'/"((;n sale February '?, '((?G

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    '(() Tomales #ra$es 6unior7arsity

    9"C"" II Class B# eagueCham4ions

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    '(() Tomales #ra$es 6unior7arsity

    9"C"" II Class B# eagueCham4ions

    RuickTime and aCine4ak decom4ressor

    are needed to see this 4icture"

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     Thank youG

    Derek Wade Tomales High School 6unior 7arsity

    FootballBand o> the >ree and the home o> the BRAVES!

    CoachWade!Hotmail"com

    >orums"del4hi>orums"comNdwingers