Donelson Station Dec 2013 newsletter

Donelson Station 883Donelson Station 883Donelson Station 883Donelson Station 883----8375837583758375

108 Donelson Pike108 Donelson Pike108 Donelson Pike108 Donelson Pike

FFFFiiiinnnndddd uuuussss oooonnnn wwwwwwwwwwww....ffffiiiiffffttttyyyyffffoooorrrrwwwwaaaarrrrddddddddoooonnnneeeellllssssoooonnnn....oooorrrrgggg

December DepotDecember DepotDecember Depot

HOLIDAY CENTER LUNCHHOLIDAY CENTER LUNCHHOLIDAY CENTER LUNCHHOLIDAY CENTER LUNCH

Please join us for our Holiday Center lunch on Wednesday, December 18 at 11:30 Please join us for our Holiday Center lunch on Wednesday, December 18 at 11:30 Please join us for our Holiday Center lunch on Wednesday, December 18 at 11:30 Please join us for our Holiday Center lunch on Wednesday, December 18 at 11:30

a.m. Our entertainment is Pianist, Greg Simpkins. Greg will be playing holiday songs a.m. Our entertainment is Pianist, Greg Simpkins. Greg will be playing holiday songs a.m. Our entertainment is Pianist, Greg Simpkins. Greg will be playing holiday songs a.m. Our entertainment is Pianist, Greg Simpkins. Greg will be playing holiday songs

along with other classics. This is a great time for new and old members to get to-along with other classics. This is a great time for new and old members to get to-along with other classics. This is a great time for new and old members to get to-along with other classics. This is a great time for new and old members to get to-

gether in fellowship and celebration for the New Year to come. The Palm Café will gether in fellowship and celebration for the New Year to come. The Palm Café will gether in fellowship and celebration for the New Year to come. The Palm Café will gether in fellowship and celebration for the New Year to come. The Palm Café will

be serving us some delicious food and McKendree Village will be providing door be serving us some delicious food and McKendree Village will be providing door be serving us some delicious food and McKendree Village will be providing door be serving us some delicious food and McKendree Village will be providing door

prizes and dessert. The cost for this event is $7.00. Sign up in the front office. Hope prizes and dessert. The cost for this event is $7.00. Sign up in the front office. Hope prizes and dessert. The cost for this event is $7.00. Sign up in the front office. Hope prizes and dessert. The cost for this event is $7.00. Sign up in the front office. Hope

to see you there!to see you there!to see you there!to see you there!

CRAFT FAIRCRAFT FAIRCRAFT FAIRCRAFT FAIR

Make sure to stop by on Saturday, December 7 from 9:00a.m. till 3:00 p.m. There Make sure to stop by on Saturday, December 7 from 9:00a.m. till 3:00 p.m. There Make sure to stop by on Saturday, December 7 from 9:00a.m. till 3:00 p.m. There Make sure to stop by on Saturday, December 7 from 9:00a.m. till 3:00 p.m. There

will be lots of Christmas crafts, jewelry, candles, baked goods, crochet items and will be lots of Christmas crafts, jewelry, candles, baked goods, crochet items and will be lots of Christmas crafts, jewelry, candles, baked goods, crochet items and will be lots of Christmas crafts, jewelry, candles, baked goods, crochet items and

more!!! more!!! more!!! more!!!

MUSIC FOR SENIORSMUSIC FOR SENIORSMUSIC FOR SENIORSMUSIC FOR SENIORS

Another spectacular FREE event Monday, December 16 at 10:30 spon-Another spectacular FREE event Monday, December 16 at 10:30 spon-Another spectacular FREE event Monday, December 16 at 10:30 spon-Another spectacular FREE event Monday, December 16 at 10:30 spon-

sored by Music For Seniors. We will be listening to the sored by Music For Seniors. We will be listening to the sored by Music For Seniors. We will be listening to the sored by Music For Seniors. We will be listening to the Changing Changing Changing Changing

Gears Handbell Choir Gears Handbell Choir Gears Handbell Choir Gears Handbell Choir plus Seasonal Songs and Carols Singplus Seasonal Songs and Carols Singplus Seasonal Songs and Carols Singplus Seasonal Songs and Carols Sing----along at along at along at along at

The Frist Center. Make sure to sign up in the front office. The Frist Center. Make sure to sign up in the front office. The Frist Center. Make sure to sign up in the front office. The Frist Center. Make sure to sign up in the front office.

Holiday Gift & Toy Drive to Benefit

Veterans & Military Families at the Nashville Vet Center

Please consider donating to the RSVP and FiftyForward Active Living Centers “Holiday Gift &Toy Drive” to benefit the Nashville Vet Center, which provides a con-tinuum of care, counseling, outreach, and services to Tennessee Combat Veterans and their families.

Suggested items include: dolls, hot wheels, books, board games, legos, etc. and some small item to serve as a stocking stuffer (socks, gloves, hat, etc.) All collected gifts that have been generously donated will be distributed to the children of combat veterans that are served by the Nashville Vet Center.

“WHITE CHRISTMAS”“WHITE CHRISTMAS”“WHITE CHRISTMAS”“WHITE CHRISTMAS” Thursday, December 5Thursday, December 5Thursday, December 5Thursday, December 5----Sunday, December 22 Sunday, December 22 Sunday, December 22 Sunday, December 22 The Larry Keeton theatre

is proud to present “White Christmas”. This classic, based on the beloved timeless film, fea-

tures 17 Irvin Berlin songs. The cost for the dinner and the show is $30.00 (senior and adult

price) Children are $21.00 (12 and under). Call 883-8375 for reservations.

EDDIE K AT THE GOODLETTSVILLE SENIOR CENTER EDDIE K AT THE GOODLETTSVILLE SENIOR CENTER EDDIE K AT THE GOODLETTSVILLE SENIOR CENTER EDDIE K AT THE GOODLETTSVILLE SENIOR CENTER Tuesday, December 10. Tuesday, December 10. Tuesday, December 10. Tuesday, December 10. Come with us

to see the exciting Eddie K. perform. Those of you that missed him at our center last month

have another chance to see him in action. This FREE event will have snacks, door prizes

and sponsor freebies! This will be so much fun! Let’s show our sponsors continued support!

We will leave the center at 9:45 a.m. Cost for the van is $5.00.

CHRISTMAS CRAFTCHRISTMAS CRAFTCHRISTMAS CRAFTCHRISTMAS CRAFT Wednesday, December 4 at 10:00 a.m. Wednesday, December 4 at 10:00 a.m. Wednesday, December 4 at 10:00 a.m. Wednesday, December 4 at 10:00 a.m. Join Sandy,

Nancy and Mercedes to make a cute Christmas necklace, a book mark or an

Ornament. Cost for materials is $5.00. Sign up in the front office.

RUTLAND PLACE TOUR AND LUNCH RUTLAND PLACE TOUR AND LUNCH RUTLAND PLACE TOUR AND LUNCH RUTLAND PLACE TOUR AND LUNCH Thursday, December 5Thursday, December 5Thursday, December 5Thursday, December 5 Join us for a tour of Rutland Place

and a movie in their stand alone theatre room. This is so much fun and they always have

good candy too! Cost for the trip is $5.00 and we will leave the center at 12:30 p.m.

TREASURE HUNTERS THRIFT STORE TREASURE HUNTERS THRIFT STORE TREASURE HUNTERS THRIFT STORE TREASURE HUNTERS THRIFT STORE WWWWednesday, December 11 ednesday, December 11 ednesday, December 11 ednesday, December 11 Located in Goodlettsville

Plaza, this store has 5,500 square feet of space making it big enough to carry large pieces of

furniture. Ms. Cheap highly recommends this store! Leave the center at 9:45 a.m. and the

cost for the van is $5.00

RED HAT LADIES TRIP TO THE PALM RED HAT LADIES TRIP TO THE PALM RED HAT LADIES TRIP TO THE PALM RED HAT LADIES TRIP TO THE PALM ThursdayThursdayThursdayThursday, , , , December 12 December 12 December 12 December 12 The Red Hat Ladies of Donelson

have requested the van for their annual Christmas luncheon. All Red Hatters need to book their

space on the van and the cost is $5.00. Leave the center at 10:30 a.m.

EXERCISE PRESENTATION BY TSU EXERCISE PRESENTATION BY TSU EXERCISE PRESENTATION BY TSU EXERCISE PRESENTATION BY TSU Friday, December 6 at 9:00 a.m. Friday, December 6 at 9:00 a.m. Friday, December 6 at 9:00 a.m. Friday, December 6 at 9:00 a.m. Come have fun while

you learn. Two Physical Therapy students from TSU will be talking about the benefits of exer-

cise, different types of exercise and ways to help you stay consistent with the exercise routine

that’s right for you. They will finish the presentation with a fun exercise session involving bal-

loons, music and some dancing. This is a FREE event! Please sign up in the front office.

RSVP WRAPPING PARTY RSVP WRAPPING PARTY RSVP WRAPPING PARTY RSVP WRAPPING PARTY Friday, December 13 at 9:30 a.m. Friday, December 13 at 9:30 a.m. Friday, December 13 at 9:30 a.m. Friday, December 13 at 9:30 a.m. We will be wrapping all of the

toys that the members donated to benefit the Tennessee Combat Veterans and their fami-

lies. Refer to the flyer on the second page of The Depot for more information about this toy

drive. The RSVP committee will supply all of the wrapping paper, refreshments and we will

have prizes too. Hope to see you all there!

MUSIC FOR SENIORS MUSIC FOR SENIORS MUSIC FOR SENIORS MUSIC FOR SENIORS Monday, December 16 Monday, December 16 Monday, December 16 Monday, December 16 This is another great FREE event that will be

held at The Frist Center. We will be listening to the Changing Gears Handbell Choir plus Sea-

sonal Songs and Carols Sing-along. Leave the center at 10:00 a.m. Cost is $5.00 for the van.

CHRISTMAS CENTER LUNCH CHRISTMAS CENTER LUNCH CHRISTMAS CENTER LUNCH CHRISTMAS CENTER LUNCH Wednesday, December 18 Wednesday, December 18 Wednesday, December 18 Wednesday, December 18 We will have a wonderful pianist,

Greg Simpkins, playing some Christmas tunes on the piano along with a festive lunch

served by The Palm Café. McKendree Village will be supplying desserts and door prizes.

Wear your favorite Christmas sweater. Cost for the lunch is $7.00. You MUST sign up!

This starts at 11:30 a.m.

TRADER JOES/WHOLE FOODS TRADER JOES/WHOLE FOODS TRADER JOES/WHOLE FOODS TRADER JOES/WHOLE FOODS Thursday, December 19 Thursday, December 19 Thursday, December 19 Thursday, December 19 Have any last minute Christmas

food shopping to do? Come with us to Green Hills and shop away. We will have lunch first

and then head to two of our favorite spots. We will leave the center at 10:30 a.m. and the

cost for the van is $5.00. MYSTERY LUNCHMYSTERY LUNCHMYSTERY LUNCHMYSTERY LUNCH Friday, December 20 Friday, December 20 Friday, December 20 Friday, December 20 Join James and the gang and head to an undis-

closed location for lunch. This is always a fun time! Leave the center at 10:45 a.m. Cost

for the van is $5.00.

NASHVILLE BALLET’S “NUTCRACKER” NASHVILLE BALLET’S “NUTCRACKER” NASHVILLE BALLET’S “NUTCRACKER” NASHVILLE BALLET’S “NUTCRACKER” Saturday, December 21 Saturday, December 21 Saturday, December 21 Saturday, December 21 We have a total of 20

FREE tickets to see “The Nutcracker”. We can only take 12 on the van so a few of you will

have to drive yourself. These tickets MUST be used. They are given to us as part of the

Holiday Magic campaign. If you request a ticket, you must be the person to use the ticket.

These are tracked and we want to continue to receive FREE tickets from them, so please

make sure to abide by these rules. This is going to be a great performance. Cost for the

van is $5.00 and we will leave the center promptly at 1:15 p.m.

MCKENDREE VILLAGE LUNCH AND TOUR MCKENDREE VILLAGE LUNCH AND TOUR MCKENDREE VILLAGE LUNCH AND TOUR MCKENDREE VILLAGE LUNCH AND TOUR Tuesday, December 17Tuesday, December 17Tuesday, December 17Tuesday, December 17 Join us for a tour of

Mckendree and a wonderful FREE lunch in their café. We will leave the center at 10:30

a.m. and the cost for the van is $3.00. Please sign up in the front office.

Bowling Club

Now meeting at Donelson

Bowl on the 1st and 3rd

Fridays of every month!

Bowling starts at 2 p.m.

Please join our group!

Cost $1.00 shoe rental

.75 per game

New Game day for active New Game day for active New Game day for active

seniors!seniors!seniors!

Gusteria, a member, has decided to

lead game day on Wednesdays at

9:30 a.m. Let’s get together and

play board games, cornhole or even

a game of pool! We have also added

darts to our list! Come and join the

fun!

Thank you so much Gusteria!!!

Cookbooks

A big thank you to Sylvia Malcolm for putting together our

cookbook fundraiser. Sylvia collected almost 300 recipes

from our members. We are so excited to see the final

product. Cookbooks will be available in December for pur-

chase. They are $10.00. These make great Christmas pre-

sents or stocking stuffers. Please pur-

chase these in the front office and thank

you so much for continuing to support

Fifty Forward!

Where were you on December 7, Where were you on December 7, Where were you on December 7,

1941?1941?1941?

We interviewed Shiela Walsh, A Fifty-We interviewed Shiela Walsh, A Fifty-We interviewed Shiela Walsh, A Fifty-We interviewed Shiela Walsh, A Fifty-

Forward Donelson Station member, Forward Donelson Station member, Forward Donelson Station member, Forward Donelson Station member,

who experienced Pearl Harbor first who experienced Pearl Harbor first who experienced Pearl Harbor first who experienced Pearl Harbor first

hand. Shiela is a native Hawaiian who hand. Shiela is a native Hawaiian who hand. Shiela is a native Hawaiian who hand. Shiela is a native Hawaiian who

graciously shared her story about her graciously shared her story about her graciously shared her story about her graciously shared her story about her

experience on December 7, 1941; the experience on December 7, 1941; the experience on December 7, 1941; the experience on December 7, 1941; the

day Pearl Harbor was attacked by the day Pearl Harbor was attacked by the day Pearl Harbor was attacked by the day Pearl Harbor was attacked by the

Imperial Japanese Navy. Imperial Japanese Navy. Imperial Japanese Navy. Imperial Japanese Navy.

Tell us about what you remember on that particu-

lar day, December 7, 1941?

SW: “I was just six-years-old and getting ready

for church. We went to church and they shut the

doors. We heard loud noises that sounded like

firecrackers. You heard stuff like that a lot in Ha-

waii as we were celebrating all of the time. After

church, we went home and no one was talking

much. I had a friend who was Japanese. We

played together all the time. She could not come

to play this day and I could not understand why.

We used to go to the beach and swim in the

ocean. I have tried over the years to find her but

never could. For a long time I could not go out

and play. My daddy was a maintenance man at

The Pearl Harbor. He helped clean up after

The attack. There were people trapped

and banging on the inside of ships. You could

hear them banging.” With tears in her eyes,

Shiela continued, “there was a big ditch along

side of the Harbor and they put bodies in the

ditches as they got them out. A lot pf people

December Highlights...December Highlights...December Highlights...December Highlights... Shiela pauses and continues, “I do not like

talking about this as it brings back so many

memories . As a little girl I can remember we

had to wear tags around our neck. When we

did go out, we had to be home by 7:00 p.m.

We did not have beef to eat anymore. It went

to the military. We lived on sea weed, raw fish,

bananas, avocados and papaya. I have never

really been sick other that a cold. Maybe it

was all of that good eating after all. Back

then, since we could not go to the ocean to

swim, we would go to the mountains to find

water to swim and slide sown mud. It was a

sad time and I do not like to talk about those

memories”.

Even though Shiela has lived in the United

States for years, she still can remember those

days following the tragedy that touched the

lives of so many people 72 years ago. On

that tragic day 2,402 military individuals were

killed and 1247 wounded. Franklin D.

Roosevelt's' famous statement still stands

true today; “A date which will live in infamy” .

Thank you Shiela, for sharing your story!

Free Legal Advice with Free Legal Advice with Free Legal Advice with Free Legal Advice with

Barbara MossBarbara MossBarbara MossBarbara Moss

Elder Law of NashvilleElder Law of NashvilleElder Law of NashvilleElder Law of Nashville

Asset Protection

& Peace of Mind

Wills, Trusts, Power of Attorney,

TennCare

When? 3rd Wednesday of every month

from 1-4 p.m. Will be here Dec. 18

She will not be in here in Jan.

Appointments are 30 minute

intervals, you must sign up in the

front office.

Barbara has been

named as one of “Nashville’s Best

Lawyers.”

WEIGHT WATCHERS IS BACK!!!WEIGHT WATCHERS IS BACK!!!WEIGHT WATCHERS IS BACK!!!WEIGHT WATCHERS IS BACK!!!

Just in time for the holidays! We are

excited to announce that Weight

Watchers will be starting up on Mon-

days starting December 9 from 8:45

a.m. - 10:45 a.m. Members who are

65 or older will receive a discount off

of a weight watchers membership.

This is a great way to learn how to eat

healthy, control portion size and begin

a whole new way of eating right! The

Palm café will also be making a Weight

Watcher friendly meal on Mondays so

that you are able to purchase a healthy

meal on site here, Let’s start the New

Year off right! Meet in the front of the

auditorium for the first meeting at

Donelson Station on December 9.

COMING IN JANUARY!!!COMING IN JANUARY!!!COMING IN JANUARY!!!COMING IN JANUARY!!!

Formerly known as Primetime Players, we would like to present Formerly known as Primetime Players, we would like to present Formerly known as Primetime Players, we would like to present Formerly known as Primetime Players, we would like to present

The Golden Follies, a seasoned performance group. If you like to The Golden Follies, a seasoned performance group. If you like to The Golden Follies, a seasoned performance group. If you like to The Golden Follies, a seasoned performance group. If you like to

sing, dance or act, we welcome you to join us! For more infor-sing, dance or act, we welcome you to join us! For more infor-sing, dance or act, we welcome you to join us! For more infor-sing, dance or act, we welcome you to join us! For more infor-

mation, contact Jamie London at [email protected], contact Jamie London at [email protected], contact Jamie London at [email protected], contact Jamie London at [email protected]

Baked Goods Needed for Craft Fair! DECEMBER 7 IS OUR CHRISTMAS CRAFT FAIR FROM 9:00 A.M.

TILL 3:00 P.M.

Anyone who would like to donate a baked good to raise money for the cen-

ter would be greatly appreciated. Please bring to the front office no later than Friday, De-

cember 6. Thanks so much!

MidMidMidMid----Tenn Tenn Tenn Tenn

Gem and Mineral SocietyGem and Mineral SocietyGem and Mineral SocietyGem and Mineral Society

Jewelry School

For information For information For information For information

email or call John Martin, email or call John Martin, email or call John Martin, email or call John Martin,

[email protected] [email protected] [email protected] [email protected]

615 210615 210615 210615 210----5385538553855385

To register for class call the center To register for class call the center To register for class call the center To register for class call the center

office at 883office at 883office at 883office at 883----8375 8375 8375 8375

For a schedule: www.mtgms.orgFor a schedule: www.mtgms.orgFor a schedule: www.mtgms.orgFor a schedule: www.mtgms.org

Ofiice Hours at FiftyForwardOfiice Hours at FiftyForwardOfiice Hours at FiftyForwardOfiice Hours at FiftyForward

With great consideration, we are now

going to open the center Monday

through Friday at 7:30 a.m. We will

close at 5:00 p.m. On Saturdays, the

center will open at 9:00 a.m. and

close at 1:00 p.m. We would like

everyone to understand that this is the

compromise that we were able to

reach to best serve our members and

our staff. Thanks so much for being

patient with us.

We offer over 30 jewelry

classes here

The Larry Keeton The Larry Keeton The Larry Keeton The Larry Keeton

Theatre is proud to Theatre is proud to Theatre is proud to Theatre is proud to

present: “White present: “White present: “White present: “White

Christmas” starting Christmas” starting Christmas” starting Christmas” starting

December 5 December 5 December 5 December 5 ---- 22. 22. 22. 22.

Tickets are $30.00 Tickets are $30.00 Tickets are $30.00 Tickets are $30.00

for the dinner and for the dinner and for the dinner and for the dinner and

the show. Group the show. Group the show. Group the show. Group

pricing is available. Tickets are pricing is available. Tickets are pricing is available. Tickets are pricing is available. Tickets are

going fast!going fast!going fast!going fast!

Call 883 Call 883 Call 883 Call 883----8375 or order online at 8375 or order online at 8375 or order online at 8375 or order online at

thelarrykeetontheatre.orgthelarrykeetontheatre.orgthelarrykeetontheatre.orgthelarrykeetontheatre.org

Water Aerobics

We are pleased to announce that McKen-

dree Village welcomes FiftyForward mem-

bers to enjoy more water aerobic classes

at their facility.

Class Schedule

Mon/Wed/Fri Open Swim 1-3:00 p.m.

Open swim ends promptly at 3:00pmOpen swim ends promptly at 3:00pmOpen swim ends promptly at 3:00pmOpen swim ends promptly at 3:00pm

Mon/Wed class with Terri 10-11 a.m.

**You must have a medical release to use

their pool. Forms are in the front office.

Donations are always welcome to go

towards their Resident Fund.

Office StaffOffice StaffOffice StaffOffice StaffOffice StaffOffice StaffOffice StaffOffice StaffOffice StaffOffice StaffOffice StaffOffice Staff NotesNotesNotesNotesNotesNotesNotesNotesNotesNotesNotesNotes

FiftyForward

Care Team

Providing older adults and caregivers Providing older adults and caregivers Providing older adults and caregivers Providing older adults and caregivers

access to services and peace of mind.access to services and peace of mind.access to services and peace of mind.access to services and peace of mind. You will benefit from: *A personalized, comprehensive needs assessment *Development of a plan of care *Guidance and advocacy to access services *Monitoring of care Contact Gretchen Funk at 615 743Contact Gretchen Funk at 615 743Contact Gretchen Funk at 615 743Contact Gretchen Funk at 615 743----3436 or 3436 or 3436 or 3436 or [email protected]@[email protected]@fiftyforward.org

do not know that, and the ditch is still

there.”

We want to encourage anyone to

attend our advisory council that

meets on the 4th Thursday of every

month. This is such a great meet-

ing where you are able to share

ideas and hear what the staff has

to say about upcoming changes

and events. All are invited!

We appreciate ALL of our members

and hope all of you have a won-

derful and blessed holiday!

Happy Holidays to all!

Wow! This year has gone by so

fast. We have experienced so

many changes at Donelson

Station and we are so excited

about the year ahead. We want

to thank all of our volunteers

who continue to dedicate their

time so that FiftyForward is able

to continue to provide the great

services that we do. We could

not do it without you.

We continue to strive to make

things easier and better for all

of our members. Our lunch-

eons and trips continue to draw

great attendance, however,

some of our other activities

seem to lack attendees to con-

tinue, these would include

bowling and game day on

Wednesdays. Hopefully this

type of activity will increase this

winter. We need your help in

making suggestions as to what

type activity or interest you

would like to see at Donelson.

Please put any thoughts or

ideas you have into the sug-

gestion box in the lobby located

near the scan-in computer.

PALM TREE CAFÉPALM TREE CAFÉPALM TREE CAFÉPALM TREE CAFÉ

Open M-F 10:30 a.m.-1 p.m.

Hot meals, deli sandwiches,

salads and soups

at a reasonable price.

LADIES AND GENTS SALONLADIES AND GENTS SALONLADIES AND GENTS SALONLADIES AND GENTS SALON

FULL SERVICE HAIR AND NAIL SALONFULL SERVICE HAIR AND NAIL SALONFULL SERVICE HAIR AND NAIL SALONFULL SERVICE HAIR AND NAIL SALON

Haircuts

Color and Highlights

Waxing Services

Manicures, Pedicures

FiftyForward Rates Available!

615 231-1934

MIDMIDMIDMID----TENN GEM AND MINERAL TENN GEM AND MINERAL TENN GEM AND MINERAL TENN GEM AND MINERAL

SOCIETY JEWELRY SCHOOLSOCIETY JEWELRY SCHOOLSOCIETY JEWELRY SCHOOLSOCIETY JEWELRY SCHOOL

silver jewelry

lapidary (stone polishing)

faceting

cold connections

wire wrapping

Contact John Martin

(615) 210-5385

[email protected]

www.mtgms.org

OTHER SERVICESOTHER SERVICESOTHER SERVICESOTHER SERVICES

FULLYFULLYFULLYFULLY----OUTFITTED FITNESS ROOMSOUTFITTED FITNESS ROOMSOUTFITTED FITNESS ROOMSOUTFITTED FITNESS ROOMS

Featuring treadmills, stationary

bikes, weights and large-screen tvs. POOL ROOMPOOL ROOMPOOL ROOMPOOL ROOM

Furnished with three pool tables,

cues and balls. Come enjoy a

game! COMPUTER ROOM/LOUNGECOMPUTER ROOM/LOUNGECOMPUTER ROOM/LOUNGECOMPUTER ROOM/LOUNGE

Set up with computers for our

members’ use. Now outfitted with a

big-screen tv and leather sofa. SOCIAL HALLSOCIAL HALLSOCIAL HALLSOCIAL HALL

A comfortable room with tables,

chairs, vending machine and

kitchenette. Come play cards or

meet your friends.

OFFICE HOURSOFFICE HOURSOFFICE HOURSOFFICE HOURS

MondayMondayMondayMonday----Friday 7 a.m.Friday 7 a.m.Friday 7 a.m.Friday 7 a.m.———— 5 p.m. 5 p.m. 5 p.m. 5 p.m.

BUILDING HOURSBUILDING HOURSBUILDING HOURSBUILDING HOURS

MondayMondayMondayMonday----Friday 7Friday 7Friday 7Friday 7 –––– 5 p.m. 5 p.m. 5 p.m. 5 p.m.

SSSSaaaattttuuuurrrrddddaaaayyyy 9999aaaa....mmmm.... –––– 1111pppp....mmmm....

IN OUR FACILITYIN OUR FACILITYIN OUR FACILITYIN OUR FACILITY

FiftyForward Travel 2013FiftyForward Travel 2013FiftyForward Travel 2013FiftyForward Travel 2013----2014201420142014

*See Janice for more details! 231-1235

Redneck Christmas at Pigeon Forge—Dec. 2-4 Harrah ’s—Dec. 12 Scotland—April 21-30, 2014 Holland, Michigan Tulip Festival—May 6-9 Blue Danube Cruise—May 12-22 Alaska Land and Cruise—May 22-June1 Mystery Tour—June 4-6 Niagara Falls—June 15-21 Yellowstone—July 25-31 Cuba—Sept. 29-Oct. 6 Hawaii—Oct. 16-25 Italy—Nov. 3-12

MONDAYMONDAYMONDAYMONDAY

8 a.m. 8 a.m. 8 a.m. 8 a.m. Yoga with Kara

8:458:458:458:45----9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Low impact aerobics nc

8:45 a.m. 8:45 a.m. 8:45 a.m. 8:45 a.m. Weight Watchers-starts nov 9

9 a.m.9 a.m.9 a.m.9 a.m.----noon noon noon noon Quilting Club (9 a.m.-3

p.m. on 4th Mondays) nc

9:45 a.m. 9:45 a.m. 9:45 a.m. 9:45 a.m. Qi Gong

10 a.m. 10 a.m. 10 a.m. 10 a.m. Water aerobics at McKendree

Village

10 a.m. 10 a.m. 10 a.m. 10 a.m. Spanish Class

11 a.m. 11 a.m. 11 a.m. 11 a.m. Program Committee Second

Monday

10:30 a.m. 10:30 a.m. 10:30 a.m. 10:30 a.m. Book Club fourth Monday nc

1:00 p.m1:00 p.m1:00 p.m1:00 p.m Open swim at McKendree

TUESDAYTUESDAYTUESDAYTUESDAY

8:00 a.m. 8:00 a.m. 8:00 a.m. 8:00 a.m. Strength Training nc

8:458:458:458:45----9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Low Impact aerobics nc

9999----11:30 a.m. 11:30 a.m. 11:30 a.m. 11:30 a.m. Art for Beginners

10 a.m. 10 a.m. 10 a.m. 10 a.m. Computer Club Third Tuesdays

nc

10 a.m. 10 a.m. 10 a.m. 10 a.m. Digital Camera Club Second

Tuesdays nc

10 a.m.10 a.m.10 a.m.10 a.m.----2 p.m. 2 p.m. 2 p.m. 2 p.m. Social Bridge nc

11 a.m. 11 a.m. 11 a.m. 11 a.m. I-Pad/Tablet Class Third Tues-

day

1:301:301:301:30----2:30 p.m. 2:30 p.m. 2:30 p.m. 2:30 p.m. Tai Chi nc

4444----6 p.m. 6 p.m. 6 p.m. 6 p.m. Texas Hold’em games nc

6:30 p.m. 6:30 p.m. 6:30 p.m. 6:30 p.m. Digital Focus Fourth Tuesdays

nc

*nc=*nc=*nc=*nc=no charge for members

WEDNESDAYWEDNESDAYWEDNESDAYWEDNESDAY

8:008:008:008:00----9:00 a.m. 9:00 a.m. 9:00 a.m. 9:00 a.m. Basic Yoga nc

8:458:458:458:45----9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Low impact aerobics nc

9999----11:30 a.m. 11:30 a.m. 11:30 a.m. 11:30 a.m. Open Art Room for

Advanced Art

9:30 a.m.9:30 a.m.9:30 a.m.9:30 a.m. Game Day

9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Walk with Ease nc

9:309:309:309:30----10:30 a.m. 10:30 a.m. 10:30 a.m. 10:30 a.m. Line Dancing nc

10 a.m. 10 a.m. 10 a.m. 10 a.m. Water aerobics at McKendree Village

12:30 p.m. 12:30 p.m. 12:30 p.m. 12:30 p.m. Bingo nc

1 p.m. 1 p.m. 1 p.m. 1 p.m. Legal Aid on 3rd Wednesday

1 p.m. 1 p.m. 1 p.m. 1 p.m. Open swim at McKendree

THURSDAYTHURSDAYTHURSDAYTHURSDAY

8:00 a.m. 8:00 a.m. 8:00 a.m. 8:00 a.m. Strength Training nc

8:458:458:458:45----9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Low Impact aerobics nc

9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Grief and Loss Group 4th Thurs-

day nc

11 a.m. 11 a.m. 11 a.m. 11 a.m. Red Hat Society second Thursday

1:30 p.m.1:30 p.m.1:30 p.m.1:30 p.m. Water Aerobics-McKendree

FRIDAYFRIDAYFRIDAYFRIDAY

8:15 a.m. 8:15 a.m. 8:15 a.m. 8:15 a.m. Walking club every week. Meet at

Opry Mills—Rainforest Café Entrance.

8:458:458:458:45----9:30 a.m.9:30 a.m.9:30 a.m.9:30 a.m. Low Impact Aerobics

9:30 a.m. 9:30 a.m. 9:30 a.m. 9:30 a.m. Tailgate Fridays. Wear your fa-

vorite team jerseys and bring some yummy

treats to share in the social hall.

10 a.m. 10 a.m. 10 a.m. 10 a.m. Bible Study with Davene

(4th Friday of each month) nc

11 a.m. 11 a.m. 11 a.m. 11 a.m. Sing-a-long Choir nc

1 p.m. 1 p.m. 1 p.m. 1 p.m. Open swim at McKendree

Weekly ScheduleWeekly ScheduleWeekly Schedule

*NEW* FREE Events Section*NEW* FREE Events Section*NEW* FREE Events Section

**This section will give you ideas of other events happening in Nashville. If you ever have an **This section will give you ideas of other events happening in Nashville. If you ever have an **This section will give you ideas of other events happening in Nashville. If you ever have an

event to list, please let Lisa know!** event to list, please let Lisa know!** event to list, please let Lisa know!**

Friends of the Center Special thanks to our sponsors for the year:Special thanks to our sponsors for the year:Special thanks to our sponsors for the year:Special thanks to our sponsors for the year:

•

• Phillips Robinson Funeral HomePhillips Robinson Funeral HomePhillips Robinson Funeral HomePhillips Robinson Funeral Home

• SyscoSyscoSyscoSysco

• John A’sJohn A’sJohn A’sJohn A’s

• Dick’s Flowers Dick’s Flowers Dick’s Flowers Dick’s Flowers

• Buckeye Cleaning SystemsBuckeye Cleaning SystemsBuckeye Cleaning SystemsBuckeye Cleaning Systems

• McKendree VillageMcKendree VillageMcKendree VillageMcKendree Village

• RJ YoungRJ YoungRJ YoungRJ Young

• Windlands SouthWindlands SouthWindlands SouthWindlands South

• SonicSonicSonicSonic

• Ace HardwareAce HardwareAce HardwareAce Hardware

• Hip DonelsonHip DonelsonHip DonelsonHip Donelson

• Cantrell Physical TherapyCantrell Physical TherapyCantrell Physical TherapyCantrell Physical Therapy

SunSunSunSun MonMonMonMon TueTueTueTue WedWedWedWed ThuThuThuThu FriFriFriFri SatSatSatSat 2 3 4 Christmas Craft 10:00 a.m. 5 Rutland Place-Tour and a movie Leave at 12:30 p.m. 6 9am Physical Fit-ness presentation By TSU students

7 Craft Fair 9am-3pm 8 9 Program Com-mittee 11:00 a.m. 10 Goodlettsvile Senior Center for the Eddie K Event Leave at 9:45 a.m.

11 Treasure Hunters Thrift Store in Goodlettsville Leave at 9:45 a.m. 12 Red Hat ladies luncheon at The Palm Leave at 10:30 a.m.

13 Wrapping party 9:30 a.m. 14 15 16 Music For Sen-iors Christmas Concert at the Frist Leave at 10:00 a.m.

17 McKendree Lunch and Tour Leave the cen-ter at 10:30 a.m. 18 Center Lunch Starts at 11:30 a.m. 19 Trader Joes/Whole Foods Leave center at 10:30a.m. Dec. Bday 1pm

20 Mystery Lunch with James Leave center at 10:45 a.m. 21 Nashville Ballets performance of The Nutcracker Leave at 1:15 p.m. 22 23 24 CLOSED 25 MERRY CHRISTMAS Center Closed

26 CLOSED 27 NO BIBLE STU-DAY TODAY 28 29 30303030 31 Happy New Years Eve!

December

S uMon

Tue

Wed

Thu

Fri

Sat

2 Yoga with Kara 8:00 a.m.

Low impact aerobics 8:45

Qi Gong 9:45 a.m.

Water Aerobics 10 a.m. at

McK

endre

3 Strength Training 8:00

Low impact aerobics 8:45 a.m.

Zumba 12:15

Tai Chi 1:30

4 Yoga 8:00 a.m.

Low impact Aerobics 8:45 a.m.

Line Dancing 9:30

Water Aeorbics 10:00


Low impact aerobics

8:45 a.m.

Zumba 12:15

6 Walking club 8:15

a.m.

Low impact aerobics

8:45 a.m.

7 Strength training 9:00

a.m.



Qi Gong 9:45 a.m.


McK

endree



Zumba 12:15

Tai Chi 1:30

11 Yoga 8:00 a.m.


Line Dancing 9:30


12 Strength Training

8:00

Low impact aerobics

8:45 a.m.

Zumba 12:15

13 Walking club 8:15

a.m.

Low impact aerobics

8:45 a.m.


a.m.



Qi Gong 9:45 a.m.


McK

endree



Zumba 12:15

Tai Chi 1:30

18 Yoga 8:00 a.m.


Line Dancing 9:30


19 Strength Training

8:00

Low impact aerobics

8:45 a.m.

Zumba 12:15

20 Walking club 8:15

a.m.

Low impact aerobics

8:45 a.m.


a.m.

23 Yoga with Kara 8:00

a.m.


Qi Gong 9:45 a.m.


McK

endree

24 CLOSED

25 Merry Christmas - Center

CLOSED

26 CLOSED

27 W

alking club 8:15

a.m.

Low impact aerobics

8:45 a.m.


a.m.



Qi Gon 9:45 a.m.


McK

endree



Zumba 12:15

Tai Chi 1:30

30 Low impact aerobics

Donelson Station Dec 2013 newsletter

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Transcript of Donelson Station Dec 2013 newsletter