December News 2013
Transcript of December News 2013
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NewsSun City Festival Community Association
6501 West Desert Vista Boulevard, Buckeye, Arizona 85396 December 2013
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TRIPS & SHOWS
New
December 2Humana Medicare Seminar9 am Sable Room
December 5
Buckeye Bookmobile
9 am Sage Center Parking Lot
Harmon Solar
10 am Sable Room
December 6
Festival of Lights Holiday Parade
4:30 pm Line-up & Judging Sage Ctr
6 pm Parade Begins
Maps of Route at Member Services
Holiday Dessert Party 7 pm Celebration Hall
December 9
AXA Financial Seminar
10 am Sable Room
December 11-12
Ft. McDowell Casino - Overnight Trip
10 am Bus Departs Sage Center
Noon Bus Departs Casino on 12th
December 12
Streamline Solar Seminar
10 am Sable Room
December 15
Sunday Movie Matinee, RED 2
1 pm Celebration Hall
December 17
Sun Valley Solar Solutions Seminar
10 am Celebration Hall West
December 19
Buckeye Bookmobile
9 am Sage Center Parking Lot
December 31 New Years Eve Casino Night
8:30 pm Celebration Hall
December Activities
& Events
December
1 The Phoenix Symphony Holiday Pops!
3 Zoolights & Holiday Lights
6 Evita - Evening Performance
7 A Christmas Carol - Matinee Show
8 Cave Creek Smokehouse & Christmas Pageant
11 Arizona Opry Holiday Show
11 Luminarias & Lights at Desert Botanical Garden
14Sedona & Tlaquepaque Festival of Lights
14The Duttons, Holiday Lights, Mormon Temple, and Glendale Glitters
January
5 Mamma Mia
25 Mexico Shopping Trip
Register For December
Classes Today!
Its not too late to register for December lifelong learning classes that start
in December!
Festival residents can register at the Sage Center Member Services Desk during
business hours for any of the following classes.
Dec. 4: Beginning Meditation
Dec. 5: Year-End Strategies That May Save Income Tax Dollars
Dec. 6: Social Security Information Workshop Dec. 9: Angels in Art
Dec. 9: Alaska Beyond the Cruise
Dec. 16: George Frederick Handel - his family, orchestra pieces, and operas
Spring 2014 Osher Lifelong Learning class registration will begin in January, watch
for upcoming information.
Register at Member
Services Today!
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Glass Arts Club
Members createtraditional stainedglass and warm glassthrough workshops,demonstrations, self-exploration and sharedexpertise. Glass Studiois open M-Sat 7am-7pm; Sun 1pm-7pm.Our next training classis January 2014.
Contact:Barbara [email protected]
Golf Chartered ClubWe are alwaysaccepting applicationsfor new members!Womens Group playevery Tuesday. MensGroup play is everyMonday, Wednesday,and Friday.Contact: Ken ErdmannMens Golf Group, 928-252-3357 or Cyndy
Czernysz for WomensGolf Group, 928-252-2806
Pickleball ClubWe are dedicated tothe promotion
of Pickleball andencourage everyonto come out and joius in the fun! OpenPlay is daily 8am-noon and every M-TTh @ 6:30 pm. Freelessons every Wedat 10am - paddlesprovided.Contact: Jim Werne928-252-3618
Woodcrafters ClubThe Club encourages all
facets of woodworking and
welcome residents of anyskill level. Woodcarving
Class is every Wednesday
at 8 am in the shop.
The new Ring Machine
is operating & offers a
simple way to make bowls.
Our general meeting is
every 3rd Friday of the
month.
Contact: Dave [email protected]
The Lady PuttersCome and enjoy thecamaraderie of friewhile enhancingand developing youputting skills. Weplay on Mondaysat 12:30pm andThursdays at 9:30aPlease join us.Contact:Judy Handick
503-799-6702
Social Dance CluOur members learn
social and line dancin a fun environmenCouples dancelessons taught 2-3times per year Mon.6:30 pm. Registratiois required. LineDance is Thurs 10:3am Basic Steps; 11am Dance Lessons.Contact:Ellie Brachfeld732-616-4667
Festival Car ClubA mixture of Muscle,Vintage and Sports
Car enthusiastsdedicated to havingfun. We sponsormonthly outings,events and road trips.Contact:Perry Burrell928-252-2097 orDamon Deacon928-252-6649
Desert HarmonyWe participated inthe Veterans Day
Ceremony in Nov. Wewill be entertaining atthe Festival of LightsHoliday Parade and atthe Holiday Dessert Partyon Dec. 6. We will becaroling Dec. 12 at theIndigo Grille at 4 pm.Please join us! Have agreat Holiday Season!Contact: Pat Kubler623-521-9687 [email protected]
Field and StreamWe meet the 1st Wedeach month. RangeDay is the 2nd Frimonthly & we gatherat 7 am to car pool tothe range.Contact:Steven Kelley480-544-7037 [email protected]
The Quilting BeesWe enjoy gettingtogether for quiltingprojects. Contact usfor more informationor to join the QuiltingBees.Contact:Kathy Knutson928-252-2482
Chartered clubs
News
Digital Photo ClubWe offer photographicopportunities for all
experience levels.Monthly meetingsare the 1st Thurs6:30-8pm. We offermany workshops andpresentations. Join usfor fun.Contact:Carroll Reynolds928-252-2797 or at
Festival Associationof Beauties (FABs)We promote socialinteraction amongwomen at Sun CityFestival and meetfor lunch everyFriday, at 11:30 am,at the Indigo Grille.FABs is open to allresidents of Sun CityFestival.
Contact:Karen Gierman928-252-4932
Festival RV ClubJoin us to learn more
about RVing and fndways to enhance theRV life you love. Webring together thosewho wish to traveland who enjoy therecreational vehiclelifestyle.Contact:Bill Hallock936-239-7423
Sun City Festival offers a spectacular variety of activities for
all residents, including an assortment of Chartered Clubs
ranging from hobbies and various arts and crafts groups to
sports, food, and social groups.
Browse the listings and join any of the 30 clubs that interest
you. You may fnd many new opportunities and even make
some new friends in the process.
Learn more about these clubs, go to the community website
at www.OurSunCityFestival.net under Clubs and Interest
Groups. Take advantage of joining online and viewing club
pictures, calendars, and event information.
Paper Crafts &More
Join us Tuesdaysfrom 9:30 am - Noon.Evening classesare 6 - 8:30 pm onWednesdays. Weincorporate all skilllevels and includerubber stamping, teabag folding, and more.Contact:Marge Marcotte928-252-6906
Sharon Ziede
We offer all types
of pet informationto pet owners. We
are suspending ourmeetings until fall asthe summers are too
warm for our pets.Contact:Kathi Landis
503-580-6069
Paws & ClawsPet Club
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Genealogy ClubLearn the what,where and how
of genealogy. Weshare techniques,methods, resources,and facilities used ingenealogy research.Meetings are 2ndWed, Oct - May at3pm.Contact:David Komassa252-3400
Gourmet ClubEnjoy a 3-course meal
(set menu) made bymembers in theirhomes. Enjoy newfriends, new recipes,
tables of 8. the NewYear is a great time tojoin in, we usually dine
the 3rd Sunday.Contact:Carol Komassa928-252-3400
Fine Arts ClubCreatively Making a
Difference. Come joinus. Classes are offeredMonday afternoons,Wednesday andThursdays - Octoberthru April. Beginnersthru advanced artistsare welcome.Contact:Pat Bolhous309-945-3831
Barrel BuddiesWe hold wine tastinggroup events in ourmembers homes(twice per month),at outside venues,or joint events withother wine clubs.Contact:Rich Sackett480-809-5848
Hiking ClubWe offer manyexciting hiking trips
all over the regionand meet once amonth to reviewprevious & upcomingtrips. We offer alllevels of hiking tosuite your experience.Contact:Patrick Smith928-252-6018
The Players ClubWe offer 21 morning,afternoon, andevening session ofyour favorite card &board games. Merelyattend any one ofyour choice to join.Contact:Jay Cohn928-252-6104
Pottery &Ceramics ClubStop by our fabulousnew studio and checkout our Pottery andCeramic projectsin progress. Pleasecontact us if you areinterested in joining.Contact:Bob Walters928-252-6686
The Softball ClubFestival men & women
of all skill levelsare invited to playslow pitch softball!Our Winter Seasonruns through March.Games are played M-F,starting at 8:30 am.Never too late to joina team.Contact:Jim Monachino623-853-3287
Chartered clubs
Tennis ClubWe offer opportunitiesfor all levels of play.Mixed Doubles Drop-in sessions are onTuesdays & Thursdaysat 7:30 am. Check thecourt bulletin boardand tennis web pagefor other sessions andtimes.Contact: Dan Walton928-252-3990
Canadian/AmericanFriendship Club
We bring Americansand Canadianstogether for fun andfriendship. We planvarious activities,trips, and more.Contact:Terry Barnard928-232-0262 orChuck Smith928-252-6976
Knit One &Crochet TooJoin us if you knit,crochet or wouldlike to learn. Weeklygatherings are Mon.9:30 -11:30 am, Tues1-4 pm, and Thurs.1:30-5:30. Drop in toparticipate anytime.Contact:Dorothy Cushley
928-252-2084
New
Mystery RidersWe are a group of
motorcyle enthusiastswho ride on Thursdaysand at least twoSaturdays or Sundaysper month throughoutArizona. We have allmakes and models inour group.Contact:Ed Zvonik928-252-3849
Crafty ScrappersJoin us in preserving
your memories digitallyor with traditionalscrapbooking.Wed 9am - 2pm;2nd Saturday eachmonth.Contact:Bonnie [email protected]
The Brew CrewWe have hostedmany successful
events with avariety of beers andconversation. Contactus for information onupcoming events.Contact:Milt Levy928-252-6952 orMark Silver623-249-5917
Dont Worry, BeadHappyJoin us if you areinterested in beading
jewelry and otherrelated beadingprojects. Beginnersand advancedcrafters welcome.Contact:Marlene Silver623-249-5917
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New
We all know exercise is good for us. It helps control blood
pressure, cholesterol, blood sugar and body weight. Exercisemakes our heart stronger and more efcient. Exercise helps
maintain and increase strength and bone density. As a result,we faithfully take our daily walk, spend time on the treadmill,
and/or lift weights. However, we may not be providing our-selves with the MAXIMAL benets for all our efforts.
Our bodies are stimulus-response mechanisms. Whats more, the body is basi-
cally lazy. The heart, the muscles and all the other body parts will respond (getstronger and more t) to the stimulus of exercise. And, the response (tness) isexactly the amount needed-no more, no less.
The response of consistent, daily stimulus by exercise goes
only so far when we do the same exercise, for the sameamount of time, at the same effort level, in perpetuity. The
body will get only so much benet and respond only so muchto the same constant stimulus. Changing exercise habits canlead to additional tness gains and benets.
The same exercise over and over can also lead
to boredom and/or repetitive stress injuries.
Boredom is one of the most-reported barriers toexercise. It only makes sense for us to get boredwhen we do the same exercise day after day.Doing different exercise, or changing the routine,
substantially increases the likelihood of stickingwith a consistent exercise program. Repetitive
movements done frequently and without ad-equate recovery can lead to overuse injuries such as tendonitis, pulled muscles,
and bursitis. These types of problems can substantially limit, or totally prevent,exercise performance. Exercise variety prevents one particular part of the bodyfrom repeatedly undergoing the same movement or the same stress.
So, instead of that ve days per week at the same speed for the same amount
of time on the treadmill, try ten or fteen minutes on the stationary bike or theelliptical trainer. Or, try increasing/varying the speed or incline on the treadmill.
Turn up the resistance on the bike or elliptical trainer.Instead of the same weight machine exercises for the
shoulder or back muscles, try using some of the freeweight equipment, or challenge yourself with body weightexercises. Consistently
changing the exercise routine keeps the body continuallychallenged and prevents boredom and injury.
Fitness ClassesEvery MondayYoga 8:45 amPilates 8:45 amBody Sculpting 10:00 amAqua Aerobics 11:00 amZumba Gold 11:00 am
Group Cycling 4:00 pm
Every TuesdayRhythm & Moves 8:00 amCardio Core 9:15 amStrength, Stretch, Balance 10:30 am
Every WednesdayBody Sculpting 8:00 amYoga 8:45 amZumba Gold 9:00 pmAqua Aerobics 11:00 amPilates 10:15 amTai Chi (sign up only) 10:15 amRhythm & Moves Plus 11:30 am
Group Cycling 4:00 pm
Every ThursdayRhythm & Moves 8:00 amCardio Core 9:15 amStrength, Stretch, Balance 10:30 amEquipment Orientation 3:00 pm
Every FridayYoga 8:00 amPilates 8:00 amBody Sculpting 9:15 amAqua Aerobics 11:00 amZumba Gold 10:15 amStrength, Stretch, Balance 1:00 pm
Every SaturdayGroup Cycling 8:00 am
Rhythm & Moves PLUS 9:30 am
by Chuck Eier, M.S. C.S.C.S.,Fitness/Wellness Director
Free Blood Pressure Screenings
Dec. 6 at 2 pm Dec. 16 at 9 am
Fitness/Wellness
Services
Massage Therapy: 1-hr $60,
90-Minutes $90Fitness Assessment: CompleteFitness Assessment with a personalexercise program includingone lesson = $40
Equipment Orientation: Free60-minute group session on effectiveand safe exercise with demonstra-tions.
Personal Training: One-on-onepersonal training session$35/hr
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Varietyis thespiceOfLife
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News
Bruce FriedmCommunity Man
928-252-210
Leigh KleinCommunity Stan
928-252-210
Tim OwensFacilities Direc
928-252-213
Lisa AnnettCommunicatio
Coordinator928-252-213
Tracy CitranoLifestyle Direc928-252-210
Chuck EierFitness & Wellness
928-252-211
George Jeffers, EASU Lifelong Lea
Coordinator928-252-210
Caring Neighb928-252-211
Copper Canyon GoIndigo Grille928-252-644
CopperCanyonGolfC
Sales Cente928-252-650
Del Webb Customer800-664-318
OurSunCityFestiva
Marketplace Partners
Monday - Frida
5:30 am - 10:00
Saturday & Sund
7:00 am - 10:00
Wood Shop & Craft S928-252-228
Sage Recreation C928-252-2100
Fax: 928-252-21
Monday - Saturd
7:00 am - 7:00
Sunday 1:00 pm - 7
Contact Informa
Contact Lisa Annett at [email protected] or at 928-252-2133 for more information on
advertising in this monthly publication, on the community website, or on Channel 22.
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