Collingwood Neighbourhood House€¦ · Web viewKARAOKE! 17 9:30am Bo Jan Cho, free exercise...
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COLLINGWOOD NEIGHBOURHOOD HOUSE DAYTIME ACTIVITIES 日日日日 SENIORS BULLETIN 2017 Need a Ride? Seniors on the Move can provide you with a driver! Our Volunteer Drivers can offer you personalised door-to-door transportation, driving you to Non-medical social outings & returning you to your own front door! Pick-up and drop off services Anywhere in the Vancouver Area Call: 604-435-0323 Ask for the Seniors Wellness Program Coordinator Volunteer Opportunity : Friendly Visitor for seniors Are you interested in improving the social and emotional wellbeing of isolated seniors in our community by having a nice chat, playing a game or making tea with them? Can you visit seniors on a weekly or bi weekly basis in their home? Please contact the Better at Home program coordinator at 604-435- 0375 or by email [email protected] This calendar does not feature all Seniors Recreations Programs. Make sure to pick up a copy of the Recreation leaflet for more! Call 604-435-0323 MONDAY FUN DAY “日”日 日 一 Location: Multi-Purpose room Time: Every Monday at 1:15-3pm Monday – Nov 6 th : Birthdays and Bingo – Join us for FREE cake for everyone and a celebration of the October birthdays then stay for Bingo! There is no cost for this program but please bring $2 or a small prize worth $2. Monday– Nov 20 th : World Café – A casual conversation circle to share your opinions about news and events from around the world. Free activity. Monday– Nov 27 th : Alzheimer Workshop This workshop encourages participants to actively engage in protecting and maintaining their brain. Learn strategies and set goals for improving the health of your body, mind, and spirit! This workshop needs November 2017 Mon Tue Wed Thurs Fri Sat 1 9:30am Chinese Dance 10.30am WALKING CLUB: METROTOWN MALL 11:00am Strength & Stretch 1:45pm Gentle Chair Yoga 2 9:00 am Yoga Kundalini 10:15am Coffee Social 12pm Community Lunch 1:15pm Zumba Gold 3 9:30am Bo Jan Cho, free exercise 11:30am Strength & Stretch 12pm Chinese Dance 12:40pm Zumba Gold 4 2:30pm Seniors Badminton 6 9am Yoga Kundalini 10:30am Local walk, coffee 1:15pm Birthday and Bingo 7 12pm Community Lunch 2.15pm Zumba Gold 8 9:30am Chinese Dance 10:30am WALKING CLUB: CENTRAL PARK 11:00am Strength & Stretch 1:45pm Gentle Chair Yoga 9 8:45am Yoga Kundalini 10:15am Coffee Social 12pm Community Lunch 1:15pm Zumba Gold 10 9:30am Bo Jan Cho, free exercise 11:30am Strength & Stretch 12pm Chinese Dance 12:40pm Zumba Gold 11 CNH IS CLOSED REMEMBRANCE DAY 13 CNH IS CLOSED REMEMBRANCE DAY 14 12pm Community Lunch 2.15pm Zumba Gold 15 9:30am Chinese Dance 10:30am WALKING CLUB: OAKRIDGE MALL 11:00am Strength & Stretch 1:45pm Gentle Chair Yoga 16 9am Yoga Kundalini 10:15am Coffee Social 12pm Community Lunch 1:15pm Zumba Gold 1:15pm KARAOKE! 17 9:30am Bo Jan Cho, free exercise 11:30am Strength & Stretch 12pm Chinese Dance 12:40pm Zumba Gold 18 2:30pm Seniors Badminton 20 9am Yoga Kundalini 10:30am Local walk, coffee 1:15pm World Café (Inter- culturalism and Seniors Special Event) 21 12pm Community Lunch 2.15pm Zumba Gold 22 9:30am Chinese Dance 10:30am WALKING CLUB: VANCOUVER LIBRARY COLLINGWOOD BRANCH 11:00am Strength & Stretch 1:45pm Gentle Chair Yoga 23 9:00 am Yoga Kundalini 10:15am Coffee Social 12pm Community Lunch 1:15pm Zumba Gold 24 9:30am Bo Jan Cho, free exercise 11:30am Strength & Stretch 12pm Chinese Dance 12:40pm Zumba Gold 25 2:30pm Seniors Badminton 27 9am Yoga 28 12pm Community 29 9:30am Chinese 30
Transcript of Collingwood Neighbourhood House€¦ · Web viewKARAOKE! 17 9:30am Bo Jan Cho, free exercise...
COLLINGWOOD NEIGHBOURHOOD HOUSE DAYTIME ACTIVITIES 日間活動 SENIORS BULLETIN 2017
Need a Ride?Seniors on the Move can provide you with a driver!
Our Volunteer Drivers can offer you personalised door-to-door transportation, driving you toNon-medical social outings & returning you to your own front door!
Pick-up and drop off services Anywhere in the Vancouver
Area
Call: 604-435-0323Ask for the Seniors Wellness Program Coordinator
Volunteer Opportunity : Friendly Visitor for seniorsAre you interested in improving the social and emotional wellbeing of isolated seniors in our community by having a nice chat, playing a game or making tea with them? Can you visit seniors on a weekly or bi weekly basis in their home? Please contact the Better at Home program coordinator at 604-435-0375 or by email [email protected]
This calendar does not feature all Seniors Recreations Programs. Make sure to pick up a copy of the Recreation leaflet for more! Call 604-435-0323
MONDAY FUN DAY“新”期一趣味活動
Location: Multi-Purpose roomTime: Every Monday at 1:15-3pm
Monday – Nov 6 th : Birthdays and Bingo – Join us for FREE cake for everyone and a celebration of the October birthdays then stay for Bingo! There is no cost for this program but please bring $2 or a small prize worth $2.
Monday– Nov 20 th :World Café – A casual conversation circle to share your opinions about news and events from around the world. Free activity.
Monday– Nov 27 th :Alzheimer WorkshopThis workshop encourages participants to actively engage in protecting and maintaining their brain. Learn strategies and set goals for improving the health of your body, mind, and spirit! This workshop needs registration in advance. Please register at the front desk.If you have any questions contact the Seniors Wellness Program Coordinator at: 604-435-0375 ext. 227 or by email [email protected]
November 2017Mon Tue Wed Thurs Fri Sat
19:30am Chinese Dance10.30am WALKING CLUB: METROTOWN MALL11:00am Strength & Stretch1:45pm Gentle Chair Yoga
29:00 am Yoga Kundalini10:15am Coffee Social12pm Community Lunch1:15pm Zumba Gold
39:30am Bo Jan Cho, free exercise11:30am Strength & Stretch12pm Chinese Dance12:40pm Zumba Gold
42:30pm Seniors Badminton
69am Yoga Kundalini10:30am Local walk, coffee1:15pm Birthday and Bingo
712pm Community Lunch2.15pm Zumba Gold
8 9:30am Chinese Dance10:30am WALKING CLUB: CENTRAL PARK11:00am Strength & Stretch1:45pm Gentle Chair Yoga
9 8:45am Yoga Kundalini10:15am Coffee Social12pm Community Lunch1:15pm Zumba Gold
109:30am Bo Jan Cho, free exercise11:30am Strength & Stretch12pm Chinese Dance12:40pm Zumba Gold
11CNH IS CLOSED
REMEMBRANCE DAY
13CNH IS CLOSED
REMEMBRANCE DAY
1412pm Community Lunch2.15pm Zumba Gold
159:30am Chinese Dance10:30am WALKING CLUB: OAKRIDGE MALL11:00am Strength & Stretch1:45pm Gentle Chair Yoga
169am Yoga Kundalini10:15am Coffee Social12pm Community Lunch1:15pm Zumba Gold1:15pm KARAOKE!
179:30am Bo Jan Cho, free exercise11:30am Strength & Stretch12pm Chinese Dance12:40pm Zumba Gold
182:30pm Seniors Badminton
209am Yoga Kundalini10:30am Local walk, coffee1:15pmWorld Café (Inter-culturalism and Seniors Special Event)
2112pm Community Lunch2.15pm Zumba Gold
229:30am Chinese Dance10:30am WALKING
CLUB: VANCOUVER LIBRARY COLLINGWOOD BRANCH11:00am Strength & Stretch1:45pm Gentle Chair Yoga
239:00 am Yoga Kundalini10:15am Coffee Social12pm Community Lunch1:15pm Zumba Gold
249:30am Bo Jan Cho, free exercise11:30am Strength & Stretch12pm Chinese Dance12:40pm Zumba Gold
252:30pm Seniors Badminton
279am Yoga Kundalini10:30am Local walk, coffee1: 15 Alzheimer Workshop
2812pm Community Lunch2.15pm Zumba Gold
299:30am Chinese Dance10:30am WALKING CLUB: SLOCAN PARK11:00am Strength & Stretch1:45pm Gentle Chair Yoga
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2017年 11月Mon Tue Wed Thurs Fri Sat
19:30am 中國舞蹈10:30am步行俱樂部： METROTOWN MALL11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽
29:00 am 瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm金牌尊巴
39:30am 保健操11:30am 拉伸與力量練習12pm 中國舞蹈12:40pm 金牌尊巴
42:30pm 長者羽毛球
69am 瑜伽10:30am 社區步行與咖啡漫談1:15pm 生日 & Bingo
712pm 社區午餐2:15pm 金牌尊巴
89:30am 中國舞蹈10:30am步行俱樂部： CENTRAL PARK11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽
98:45am 瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm金牌尊巴
109:30am 保健操11:30am 拉伸與力量練習12pm 中國舞蹈12:40pm 金牌尊巴
11CNH 關閉
13CNH 關閉
1412pm 社區午餐2:15pm 金牌尊巴
159:30am 中國舞蹈10:30am步行俱樂部： OAKRIDGE MALL11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽
169:00 am瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm金牌尊巴1:15pm 卡拉 OK
179:30am 保健操11:30am 拉伸與力量練習12pm 中國舞蹈12:40pm 金牌尊巴
182:30pm 長者羽毛球
209am 瑜伽10:30am 社區步行與咖啡漫談1:15pm 世界咖啡館 (老人和跨文化特 别 活 动 )
2112pm 社區午餐2:15pm 金牌尊巴
229:30am 中國舞蹈10:30am步行俱樂部： VANCOUVER LIBRARY COLLINGWOOD BRANCH11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽
238:45am 瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm金牌尊巴
249:30am 保健操11:30am 拉伸與力量練習12pm 中國舞蹈12:40pm 金牌尊巴
252:30pm 長者羽毛球
279am 瑜伽10:30am 社區步行咖啡漫談1: 15 培 训工作坊 老年痴呆症
2812pm 社區午餐2:15pm 金牌尊巴
299:30am 中國舞蹈10:30am步行俱樂部： SLOCAN PARK11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽
30 8:45am 瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm金牌尊巴
COLLINGWOOD NEIGHBOURHOOD HOUSE DAYTIME ACTIVITIES 日間活動 SENIORS BULLETIN 2017
MONDAY FUN DAY“新”期一趣味活動
Location: Multi-Purpose roomTime: Every Monday at 1:15-3pm
Monday – Nov 6 th : Birthdays and Bingo – Join us for FREE cake for everyone and a celebration of the October birthdays then stay for Bingo! There is no cost for this program but please bring $2 or a small prize worth $2.
Monday– Nov 20 th :World Café – A casual conversation circle to share your opinions about news and events from around the world. Free activity.
Monday– Nov 27 th :Alzheimer WorkshopThis workshop encourages participants to actively engage in protecting and maintaining their brain. Learn strategies and set goals for improving the health of your body, mind, and spirit! This workshop needs registration in advance. Please register at the front desk.If you have any questions contact the Seniors Wellness Program Coordinator at: 604-435-0375 ext. 227 or by email [email protected]
