div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imagea href=https:reader043fdocumentsnetreader043viewer20220331225e7bf39e8f70ea200d35b208html5page1jpg target=_blank img data-url=documentasana-pranayama-mudra-bandha-with-details-of-benefits-and-contraindicationshtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: indianvastuacademyorgindianvastuacademyorgimagespdf · ASANA PRANAYAMA MUDRA BANDHA With details of benefits and contraindications ASANA:- PAWANA MUKTASANA-I- padanguli-namana loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader043fdocumentsnetreader043viewer20220331225e7bf39e8f70ea200d35b208html5thumbnails1jpg width=140 height=200 adivdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imagea href=https:reader043fdocumentsnetreader043viewer20220331225e7bf39e8f70ea200d35b208html5page2jpg target=_blank img data-url=documentasana-pranayama-mudra-bandha-with-details-of-benefits-and-contraindicationshtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: indianvastuacademyorgindianvastuacademyorgimagespdf · ASANA PRANAYAMA MUDRA BANDHA With details of benefits and contraindications ASANA:- PAWANA MUKTASANA-I- padanguli-namana loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader043fdocumentsnetreader043viewer20220331225e7bf39e8f70ea200d35b208html5thumbnails2jpg width=140 height=200 adivdivdiv class=trans-pagebutton class=gotoPage data-page=3Page 3button div class=trans-imagea href=https:reader043fdocumentsnetreader043viewer20220331225e7bf39e8f70ea200d35b208html5page3jpg target=_blank img data-url=documentasana-pranayama-mudra-bandha-with-details-of-benefits-and-contraindicationshtmlpage=3 data-page=3 class=trans-thumb lazyload alt=Page 3:...