Are you ready to get serious about your health and fitness? · Vo2 Submax Wellness Profile Four...

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To register, stop by the Recreation & Sport Operations office located in Hilltop Center on upper campus. Call (715) 836-3377 for more information or visit uwec.edu/recreation Package Includes: Initial Consultation and Fitness Assessment Body Composition Analysis Muscular Endurance Blood Pressure/Pulse Flexibility Vo2 Submax Wellness Profile Four 1-hour training sessions with an exercise programmer Final fitness assessment fit 4 life individual or group training Are you ready to get serious about your health and fitness? Fit4Life is an individual or group training program that can help you reach your fitness goals. Cost: Individual $25.00 UW-Eau Claire Student $30.00 UW-Eau Claire Faculty/Staff Group $50.00 UW-Eau Claire Student $60.00 UW-Eau Claire Faculty/Staff

Transcript of Are you ready to get serious about your health and fitness? · Vo2 Submax Wellness Profile Four...

Page 1: Are you ready to get serious about your health and fitness? · Vo2 Submax Wellness Profile Four 1-hour training sessions with an exercise programmer Final fitness assessment fit4life

To register, stop by the Recreation & Sport Operations office located in Hilltop Center on upper campus. Call (715) 836-3377 for more information or visit uwec.edu/recreation

Package Includes:

Initial Consultation and Fitness Assessment

Body Composition Analysis Muscular Endurance

Blood Pressure/Pulse Flexibility

Vo2 Submax Wellness Profile

Four 1-hour training sessions with an exercise programmer

Final fitness assessment

f it4lifeindividual or group training

Are you ready to get serious about your health and fitness?Fit4Life is an individual or group training program that can help you reach your fitness goals.

Cost:Individual$25.00 UW-Eau Claire Student$30.00 UW-Eau Claire Faculty/Staff

Group$50.00 UW-Eau Claire Student$60.00 UW-Eau Claire Faculty/Staff