10 Health Benefits of Oregano - Appreciate Goods
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Transcript of 10 Health Benefits of Oregano - Appreciate Goods
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O R E G A N O
D E S T R O Y S B A C T E R I A
OREGANO CAN KILL HARMFUL PATHOGENSIN OUR BODY, ESPECIALLY THOSE IN THE
INTESTINES AND SKIN THROUGH THEPOWERFUL COMPOUNDS FOUND IN THIS
HERB: CARVACROL AND THYMOL.
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O R E G A N O
M A I N T A I N S A H E A L T H Y H E A R T
OREGANO IS RICH IN OMEGA-3 FATTYACIDS WHICH ARE GOOD FOR
MAINTAINING A HEALTHY HEART. ITREGULATES YOUR HEART RATE,
PROMOTES PROPER BLOOD CIRCULATION,AND PREVENTS INFLAMMATION OF THEARTERIAL WALLS, THEREBY REDUCING
YOUR RISK OF GETTING HEART DISEASES.
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O R E G A N O
I M P R O V E S D I G E S T I O N A N D A B S O R P T I O N
THIS HERB IS LOADED WITH FIBER THATHELPS CLEANSE THE INTESTINES AND
STIMULATES REGULAR BOWELMOVEMENT, THUS, PREVENTING
CONSTIPATION AND BLOATING. IT ALSOINCREASES THE NUTRIENT ABSORPTIONFROM THE DIGESTED FOOD SO YOU CAN
GET MORE OUT OF WHAT YOU EAT.
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O R E G A N O
H E A L S M I N O R I L L N E S S E S
OREGANO CAN ALSO BE USED FOR MINORILLNESSES SUCH AS COLDS, FEVER,INFLUENZA, DYSMENORRHEA, AND
INDIGESTION. THE EXTRACTS OF THELEAVES ARE ADMINISTERED TO THE
PATIENT ORALLY SINCE IT HAS ANTI-SPASMODIC, DIAPHORETIC, AND
ANTIPYRETIC.
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O R E G A N O
K I L L S F U N G U S
THYMOL, THE COMPOUND FOUND INOREGANO ESSENTIAL OIL, IS FOUND TOKILL FUNGUS AND PREVENTS IT FROM
RECURRING. APPLYING OIL OF OREGANOON THE AFFECTED AREA CAN FIGHTRINGWORMS, ATHLETE’S FOOT, AND
ECZEMA.
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O R E G A N O
S T R E N G T H E N S T H E B O N E S
THIS HERB IS ALSO AN EXCELLENTSOURCE OF CALCIUM, MAGNESIUM, AND
IRON – MINERALS WHICH ARE ALLESSENTIAL IN STRENGTHENING THE
BONES AND TEETH. CONSUMINGOREGANO, ALONG WITH EXERCISE, WILL
GREATLY MINIMIZE THE CHANCES OFHAVING BONE DISEASES AS YOU AGE.
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O R E G A N O
E X P E L S H A R M F U L F R E E
THE BUILD-UP OF HARMFUL FREE-RADICALS IN THE BODY IS ONE OF THE
MAIN CAUSES OF FATAL DISEASES IF IT ISNOT PREVENTED EARLIER. OREGANO
CONTAINS PLENTY OF FLAVONOID ANTI-OXIDANTS THAT EXPEL FREE RADICALS TOKEEP YOU FROM DEVELOPING DISEASES IN
THE FUTURE.
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O R E G A N O
F I G H T S I N F E C T I O N S
FRESH OREGANO HERB, ESPECIALLY THEEXTRACT, IS RICH IN VITAMIN C THAT
FORTIFIES THE BODY’S RESISTANCE TOINFECTIONS, MAKING YOU LESS
SUSCEPTIBLE TO ILLNESSES.
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O R E G A N O
K I L L S P A R A S I T E S
OIL OF OREGANO HAS BEEN USED SINCEANCIENT TIMES TO EFFECTIVELY KILL
PARASITES THAT LIVE IN THE INTESTINES.IT ALSO IMPROVES THE
GASTROINTESTINAL CONDITION OF THEPATIENT AFTER THE PARASITES HAVE
BEEN REMOVED.
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O R E G A N O
R E M O V E D B A D B R E A T H
YOU CAN ALSO USE OREGANO OIL TOIMPROVE YOUR ORAL HEALTH. SIMPLY
DILUTE THE OREGANO OIL WITH WATERAND GARGLE AFTER BRUSHING YOUR
TEETH. THIS ROUTINE WILL BANISH BADBREATH AND HEAL GINGIVITIS.