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The Swadisthan Chakra

Intermediate Course Week 2

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The Swadisthan Chakra

We’ll talk about

• Knowledge• Experience• Benefits• How to balance

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Swadisthan Knowledge

• Located above theSacrum Bone

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Characteristics

• 6 Petals• Element: Fire• Color: Golden Yellow• Physical Plexus: Aortic Plexus• Planet: Mercury • Place on hand: Thumb

Swadisthan Knowledge

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Swadisthan Knowledge

Physical functions regulate

• Liver• Pancreas• Spleen• Uterus• Ovaries• Intestines• Metabolism

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Qualities

• Spiritual Knowledge• Creativity• Attention• Inspiration• Art / Music / Poetry• Aesthetics• Dynamism• Work

Swadisthan Knowledge

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This aspect is called Shri Bramhadeva SaraswatiShri Nirmala Vidya

Swadisthan Knowledge

Pure knowledge and inspiration are the aspects of the Divine governing the Swadisthan Chakra

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Swadisthan Knowledge

Mantra for the Swadisthan chakra

AUM twameva sakshat

Shri Saraswati Bramhadeva sakshat

Shri Adi Shakti Mataji

Shri Nirmala Devi

Namo Namaha

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• Strong, stable attention• Peaceful mind• Creative attention• Inspiration• Dynamism in actions

Swadisthan Experience

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• Brings inner peace• Worries and doubts disappear• Pure knowledge enhances

spiritual ascent• Prevents diseases like, Diabetes, Blood

Cancer, Allergies, Insomnia etc.• Brings out artistic talent

Swadisthan Benefits

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• Balanced thinking• Confusion recedes• Prevents overactive thinking• We lose interest in impure knowledge

Swadisthan Balance

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Problems and their causes

• Too much thinking• Too much planning• Overuse of artistic talent• Follow false gurus• Possession

Swadisthan Balance

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The Swadisthan Chakra

• Regular meditation, morning and evening• Use of water and ice for the right side• Use of candle/flame for the left side• Use of mantras and affirmations• Daily foot soak

Swadisthan How to Balance

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Mantra for right and center of chakra:AUM twameva sakshat, Shri Saraswati BramhadevaSakshat, Shri Adi Shakti Mataji, Shri Nirmala Devi Namo Namaha

Affirmations:

• “Mother, please take away all my thoughts and doubts and give me inner peace”.

• “Mother, You are the creator and the doer, I do nothing at all”.

Swadisthan How to Balance

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Mantra for the left side of chakra:AUM twameva sakshat, Shri Nirmala Vidya sakshat, Shri Adi Shakti Mataji, Shri Nirmala Devi, Namo Namaha

Affirmation:

• “Mother, please give me pure knowledge”.

Swadisthan How to Balance

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Let’s meditate now