crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein...
6
Transcript of crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein...
![Page 1: crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein list per meal. (Each protein block below contains 7 grams of protein.)](https://reader031.fdocuments.net/reader031/viewer/2022022118/5b55939c7f8b9adf7d8b83f1/html5/thumbnails/1.jpg)
![Page 2: crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein list per meal. (Each protein block below contains 7 grams of protein.)](https://reader031.fdocuments.net/reader031/viewer/2022022118/5b55939c7f8b9adf7d8b83f1/html5/thumbnails/2.jpg)
![Page 3: crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein list per meal. (Each protein block below contains 7 grams of protein.)](https://reader031.fdocuments.net/reader031/viewer/2022022118/5b55939c7f8b9adf7d8b83f1/html5/thumbnails/3.jpg)
![Page 4: crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein list per meal. (Each protein block below contains 7 grams of protein.)](https://reader031.fdocuments.net/reader031/viewer/2022022118/5b55939c7f8b9adf7d8b83f1/html5/thumbnails/4.jpg)
![Page 5: crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein list per meal. (Each protein block below contains 7 grams of protein.)](https://reader031.fdocuments.net/reader031/viewer/2022022118/5b55939c7f8b9adf7d8b83f1/html5/thumbnails/5.jpg)
![Page 6: crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein list per meal. (Each protein block below contains 7 grams of protein.)](https://reader031.fdocuments.net/reader031/viewer/2022022118/5b55939c7f8b9adf7d8b83f1/html5/thumbnails/6.jpg)