“€‚· GRIEF

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    16-Jan-2016
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哀傷 GRIEF. 失落 Loss 階段 Stages 徵兆 Symptoms 療癒 Healing. 1. Life Stressors. Life StressorsTo learn the level of stress (distress) in your life, check in the empty box at the left of each of the following events if it has occurred within the past 12 months : - PowerPoint PPT Presentation

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GRIEFLoss Stages Symptoms Healing

11Life StressorsLife StressorsTo learn the level of stress (distress) in your life, check in the empty box at the left of each of the following events if it has occurred within the past 12 months: EventValueEventValueDeath of spouse100Son or daughter leaving home29Divorce73 Trouble with in-laws29Marital separation65Outstanding personal achievement28Jail term63 Spouse begins or ceases working26Death of close family member63Starting or finishing school26Personal injury or illness53Change in living conditions25Marriage50Revision of personal habits24Fired from job47Trouble with boss23Marital reconciliation45Change in work hours, conditions20Retirement45Change in residence20Change in family members health44Change in schools20Pregnancy40Change in recreational habits19Sexual difficulties39Change in church activities19Addition to family39Change in social activities18Business readjustment39Mortgage or loan under $10, 00017Change in financial status38Change in sleeping habits15Death of close friend37Change in number of family gatherings15Career change36Change in eating habits15Change in number of marital arguments35Vacation13Mortgage or loan over $10,00031Christmas season12Foreclosure of mortage or loan30Minor violation of the law11Change in work responsibilities29Note: This scale is derived from the Holmes, T. & Rahe, R. (1967) "Holmes-Rahe Social Readjustment Rating Scale", Journal of Psychosomatic Research, 2.Please note that since the development of the Life Events Scale, it has generally been recognized that there can be significant variation in the individual weight that each life event causes due to personal differences and the context of situations. Obviously the size of mortgages has also changed! However, this scale remains a good general estimate of personal stress.2

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7Youve lost more than your loved one

Your loss is deeper than you thought8Stages of Grief 1.Denial2.Anger3.Bargaining4. Depression5Acceptance9 On Grief and Grieving by Dr. Elisabeth Kubler-Ross 9Symptoms of Grief1.Abandonment2.Anger3.Confusion (Disorientation)4.Depression5.Despair6.Fear7.Frustration8.Guilt

10Symptoms of Grief9.Helplessness10.Loneliness11.Regret12.Sadness13.Shock14.Sleeplessness15.Weeping16.Bitterness11

Caring for the Bereaved12

Self Help for the Bereaved13

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14My Grief Letter

15My Art Cards

16Lilians artcards and letters

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Answering the WHY Questions

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21Moving On22

Real Healing is characterized by the presence of Joy and Pain23God is GoodGod is Sovereign24God is Love

God loves you

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