Harder, better, faster, stronger

Focusing on performance, conditioning and weight loss. The sessions are based around confidence building, creating a fun and friendly environment for all ladies over the age of 18.

Free Outdoor Group Fitness Training Every Thursday for 12 weeks starting on:

Thursday 19th May, 6-7pm @Prescot Soccer Centre

#ThisGirlCanKnowsley

www.volair.org.uk