div class=trans-pagebuttonPage 1button div class=trans-image a href=https:reader043fdocumentsnetreader043viewer20220307015aebe7a17f8b9ac3618fce75html5page1jpg target=_blank amp-img class=trans-thumb alt=Page 1: s560f41a0cab78028jimcontentcom · Yogi Bhajan April 20 978 POSTURE Sit in Easy Pose with an erect spine MUDRA: Raise both hands 9-12 inches in front of the chest so src=https:reader043fdocumentsnetreader043viewer20220307015aebe7a17f8b9ac3618fce75html5thumbnails1jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=trans-pagebuttonPage 2button div class=trans-image a href=https:reader043fdocumentsnetreader043viewer20220307015aebe7a17f8b9ac3618fce75html5page2jpg target=_blank amp-img class=trans-thumb alt=Page 2: s560f41a0cab78028jimcontentcom · Yogi Bhajan April 20 978 POSTURE Sit in Easy Pose with an erect spine MUDRA: Raise both hands 9-12 inches in front of the chest so src=https:reader043fdocumentsnetreader043viewer20220307015aebe7a17f8b9ac3618fce75html5thumbnails2jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=trans-pagebuttonPage 3button div class=trans-image a href=https:reader043fdocumentsnetreader043viewer20220307015aebe7a17f8b9ac3618fce75html5page3jpg target=_blank amp-img class=trans-thumb alt=Page 3: s560f41a0cab78028jimcontentcom · Yogi Bhajan April 20 978 POSTURE Sit in Easy Pose with an erect spine MUDRA: Raise both hands 9-12 inches in front of the chest so src=https:reader043fdocumentsnetreader043viewer20220307015aebe7a17f8b9ac3618fce75html5thumbnails3jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=trans-pagebuttonPage 4button div class=trans-image a href=https:reader043fdocumentsnetreader043viewer20220307015aebe7a17f8b9ac3618fce75html5page4jpg target=_blank amp-img class=trans-thumb alt=Page 4: s560f41a0cab78028jimcontentcom · Yogi Bhajan April 20 978 POSTURE Sit in Easy Pose with an erect spine MUDRA: Raise both hands 9-12 inches in front of the chest so...