div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imagea href=https:reader043fdocumentsnetreader043viewer20220307015aebe7a17f8b9ac3618fce75html5page1jpg target=_blank img data-url=documentbhajan-april-20-978-posture-sit-in-easy-pose-with-an-erect-spine-mudra-raisehtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: s560f41a0cab78028jimcontentcom · Yogi Bhajan April 20 978 POSTURE Sit in Easy Pose with an erect spine MUDRA: Raise both hands 9-12 inches in front of the chest so loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader043fdocumentsnetreader043viewer20220307015aebe7a17f8b9ac3618fce75html5thumbnails1jpg width=140 height=200 adivdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imagea href=https:reader043fdocumentsnetreader043viewer20220307015aebe7a17f8b9ac3618fce75html5page2jpg target=_blank img data-url=documentbhajan-april-20-978-posture-sit-in-easy-pose-with-an-erect-spine-mudra-raisehtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: s560f41a0cab78028jimcontentcom · Yogi Bhajan April 20 978 POSTURE Sit in Easy Pose with an erect spine MUDRA: Raise both hands 9-12 inches in front of the chest so loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader043fdocumentsnetreader043viewer20220307015aebe7a17f8b9ac3618fce75html5thumbnails2jpg width=140 height=200 adivdivdiv class=trans-pagebutton class=gotoPage data-page=3Page 3button div class=trans-imagea href=https:reader043fdocumentsnetreader043viewer20220307015aebe7a17f8b9ac3618fce75html5page3jpg target=_blank img data-url=documentbhajan-april-20-978-posture-sit-in-easy-pose-with-an-erect-spine-mudra-raisehtmlpage=3 data-page=3 class=trans-thumb lazyload alt=Page 3: s560f41a0cab78028jimcontentcom · Yogi Bhajan April 20 978 POSTURE...