FactsAsthma is the inflammation of thebronchial tubes in the lungs, whichcan make it hard to breathe. Thisusually presents as:

Symptoms Shortness of breath

Chest tightness or pain

Chronic coughing

Wheezing or coughing, whichcan cause difficulty sleeping

Exercising: as breathing maybecome excessively laboredduring or up to 20 minutesafter physical activity

DiagnosisAn allergist or immunologistusually makes the diagnosis andhelps the patient develop atreatment plan.

While there is no cure, treatmentis often simple and effective. Inaddition to reactive inhalers fortreating an asthma attack, patientscan also take proactive measureswith daily inhalers and other long-term control medicines.

TreatmentProactive measures such as allergyshots or a daily allergy medicationhave been shown to decreaseallergic asthma symptoms. Forpatients suffering from EIB/EIA, adoctor may suggest certaintreatments before strenuousexercise or physical activity.

Living with AsthmaTake medicine regularly and asprescribed

Identify allergens that exacerbateyour asthma symptoms, especiallythose that may present regularly

Know where your inhaler is at alltimes

Discuss safe, regular exercise withyour doctor

Replace inhalers and medicinebefore expiration

Treat colds and coughs uponbecoming symptomatic

Let family members, partners, orroommates know you suffer fromasthma and where you keep yourinhaler so that they can help you inan emergency

Avoid animal hair and dander, dust,pollen, mold, cigarette smoke, andair pollutants in general.

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ASTHMA

Types of Asthma Asthma (general): the bronchialtubes are naturally inflamed

Allergic asthma: allergens likedust or pet dander irritatebronchial tubes

Exercise-inducedBronchoconstriction/asthma(EIB or EIA): triggered by dry airand low temperatures. While thenose usually humidifies air as itmoves toward the lungs, thisprocess is disrupted duringperiods of high physical activityand the bronchial tubes becomeirritated

Occupational asthma: relatedto inhaling dangerous particles inthe workplace

Childhood asthma: usuallyappears before age five, presentsin millions of children

For more information on asthma, visit www.PeninsulaHomeCare.com.