div class=trans-pagebuttonPage 1button div class=trans-image amp-img class=trans-thumb alt=Page 1: 30 SEC Jump Squat Lunge Hop Lunge Hop 30 SEC Mountain 30 SEC Jump Squat Lunge Hop Lunge Hop 30 SEC Mountain Climbers Forearm Plank Jacks Plank Jumps 30 SEC Jump Tucks Burpees src=https:reader033fdocumentsnetreader033viewer20220518065fff8b1485cf1e77e2685324html5thumbnails1jpg width=142 height=106 layout=responsive amp-img divdiv