Age (yr) Height (cm) Fat (%) Weight (kg) HR Max (beat min -1 ) VO 2 max (mL∙kg -1 ∙min -1 ) Mean57.4171.332.589.9160.431.0 SD7.67.85.813.923.48.3 THE CARDIOVASCULAR.
Methods of exercise for an active, healthy lifestyle Many and varied Many and varied Different sports and leisure activities Different sports and leisure.
