The top documents tagged [training load training]

TAPERING FOR ENDURANCE RUNNERS Joe I. Vigil, Ph.D.

TAPERING FOR ENDURANCE RUNNERS Joe I. Vigil, Ph.D.

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Training Cycles Three training cycles that affect athletic performance Microcycle Mesocycle Macrocycle 1.

Training Cycles Three training cycles that affect athletic performance Microcycle Mesocycle Macrocycle 1.

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TAPERING FOR ENDURANCE RUNNERS Joe I. Vigil, Ph.D.

TAPERING FOR ENDURANCE RUNNERS Joe I. Vigil, Ph.D.

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