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5 WAYS TO SPOT A FAD DIET Lots of today's popular diets take advantage of our desire to drop weight quickly. Unfortunately, though, "quick-fix" diets don't.
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European's diet. Monday Breakfast: ► 3 sandwiches with wholemeal bread with egg paste: 1 hard-boiled egg with one tablespoon of canned tuna, 1 tablespoon.
Grow your own chips!. How do you eat potatoes? Potatoes can be eaten in many forms. Which is your favourite? Chips Jacket potato Mash Boiled
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